15 Tips To Lose Annoying Holiday Pounds Mrr Ebook

Sample Content Preview 1. Do Not Skip Breakfast! The first thing that you need to do is make sure that you do not skip breakfast. Eating a healthy breakfast helps to make sure your metabolism gets revved up in the mornings, and it will also help keep you from overeating later in the day. If you skip breakfast in an attempt to cut calories, it will often backfire, because it will result in a dramatic drop in blood sugar levels. This drop in blood sugar levels will cause you to overeat in order to overcompensate. Breakfast should be much more than just a donut and coffee! You need to have a healthy balance of fruit, proteins and grains. Eat whole grains instead of the white breads or refined cereals for added health benefits. Protein will help you stay full for longer, as well. 2. Set Realistic Weight Loss Goals! The next thing you need to do is to set a reasonable goal for your weight loss. There is no way that you are going to lose 20 pounds in one week and be healthy. A reasonable goal is to aim to lose one to 2 pounds each week. It is possible to lose a little bit more in your first week, but that is usually water weight and not weight that will stay off. A good plan is to cut your daily intake of calories by about 500 each day and then add at least 20 to 30 minutes of exercise each day. The exercise does not have to be too strenuous, but it does need to be enough to raise your heart rate and to make you break a sweat. By using these two parts of a weight loss regimen together, you will have the most effective combination. 3. Do Not Use a Crash Diet! Do not use a crash diet in order to try to lose weight quickly. If you cut your calories too much, then your body will go into what is called “starvation mode.” This will mean that your body will actually go into a state where it tries its hardest to conserve every calorie it can because it believes that there is a shortage of food. This is not necessarily a bad thing, and it is very handy if you are stranded out on a deserted island somewhere, but it is a pain when you are trying to lose the pounds you gained from eating 10 different turkey dishes between Thanksgiving and Christmas. 4. Follow a Sensible Eating Plan A sensible eating plan means that you do not abstain from entire food groups (such as on high protein diets) or simply eat one food (such as with the Cabbage Soup Diet). Your best bet is to use a sensible eating plan and make sure you have a well-balanced (but moderate) diet. Eat a healthy balance of protein, carbohydrates, and (healthy) fats – such as the ones found in nuts and fish oils.

The Expert Guide To Pursuing Wealth PLR Ebook

Table of Contents Preface 6 Introduction 7 The 5 Principles to Unlocking Wealth 8 It Can Never Happen? 9 Pursuing Wealth 10 Has This Happened to You? 11 The Ladder to Success 12 Formula to Success 15 The Basic Steps 16 Steps to Personal Wealth 18 Achieving Your Goal 19 The Keys to Success 20 The Power of Thoughts 23 Factors that Bring Inertia 26 The Risk Factor 28 What You Must Avoid 30 The Inevitable Mistakes 33 The Law of Success 35 Time to Learn Who You Are 37 The Need for Change 38 Understanding Failure 40 The Final Goal 42 Paving Your Path to Success 43 The Law of Prosperity 46 Power of Words 48 The Power of Unconditional Love 50 Conclusion 52 Sample Content Preview Preface This book is designed to meet the requirements of people who desire of achieving greater heights by implementing very simple and yet powerful concepts that have the potential to change your life completely. It is not intended to be a book based on hypothetical research nor is it a philosophical treatise, but it is a book that uncovers information that will bring a lasting incentive allowing us to unleash the inner resources of strength and dynamic willpower to the fore. In fact it is a compilation of facts presented in simple layman’s English containing information that is going to bring immense joy and success in your life. It covers profound and dynamic truths conveyed in few potent words that kindle a renewed sense of awareness of our limitless latent inner resources waiting to burst into the open. It comprises practical expressions that have the potential to bring success, health, wealth and enduring happiness.

Winning The Online War The WordPress Way Mrr Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 The basic set up… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Finding your niche and creating your product… . . . . . . . . . . . . . . 5 Registering a domain name and setting up hosting… . . . . . . . . . . 6 What now? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Understanding Google and developing your site… . . . . . . . . . . . 16 One page is not good enough… . . . . . . . . . . . . . . . . . . . . . . . 16 Find a suitable theme… . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Upload and install the plug-ins… . . . . . . . . . . . . . . . . . . . . . 24 Making sure your site is set up right . . . . . . . . . . . . . . . . . . . . 25 Additional ‘Settings’ changes . . . . . . . . . . . . . . . . . . . . . . 27 Getting visitors to subscribe to your list… . . . . . . . . . . . . . . . . . 32 Capturing the details . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Use an autoresponder to build your business on autopilot… . . . . . . . . . 35 Keep building your site . . . . . . . . . . . . . . . . . . . . . . . . 37 Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Appendix A – Essential Plug-ins . . . . . . . . . . . . . . . . . . . . 40 Appendix B – Ping list . . . . . . . . . . . . . . . . . . . . . . . 41 Sample Content Preview Introduction Nowadays there are many different ways of building a website. Whilst experienced webmasters will still build their websites in HTML, the truth is that now it is not necessary any more to know a website scripting language in order to be able to build an effective website. Over the past few years, the internet has seen the growth of many content management systems through which it is possible to build a highly effective website in a very short period of time. However, perhaps the most successful website creation resource is WordPress. Whilst true content management systems like Joomla and Drupal have many attractions, the fact is that WordPress has become the ‘de facto’ website building system of choice for the majority of online marketers. Because of this, thousands of people have created add-ons or plug-ins for WordPress that have significantly enhanced its usability and flexibility. In addition, there are hundreds of free site templates (or themes as they are known in the WordPress world) that enable you to make your site look almost any way you want it to as well. Consequently, there is almost nothing that you cannot do using WordPress as the basis of your website. For this reason, an increasingly large number of people are using WordPress as their site building tool of choice. WordPress is not perfect – no site building system ever is – but as a shortcut to creating an incredibly effective website in a matter of a few moments, it would be difficult to find anything that is more effective than WordPress. This book is going to show you exactly how you can manipulate WordPress to create a superbly effective website quickly and simply. Let us therefore start to look at how you set up WordPress in the first place. The basic set up… The first thing to understand is that there are two different versions of WordPress. At WordPress.com, you will find a free blogging platform that is hosted by WordPress themselves. Whilst using this site will enable you to create a blog very quickly and easily, this is not the version of WordPress that you are going to use because it does not have the adaptability of creating a site hosted on your own servers. The version of WordPress that you want to focus your efforts on is available from WordPress.org. This is the version that you download and install on your own site, which obviously gives you a far greater degree of control and flexibility than you would ever have if you are using a hosted system to build your site. Downloading the software to install WordPress is completely free, and there are detailed instructions on the site to install WordPress using what the site homepage calls the ‘famous 5-minute installation’: However, depending upon the web host that you are using, it may be possible to install WordPress on your site even more quickly than this. Before starting any installation, you will need to register a domain name and set up an appropriate web hosting account. Consequently, even before doing that, you need to decide what the topic or subject matter of your site is going to be.

Speed Reading Monster Course PLR Ebook

Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents Introduction 6 Pre-Requisites of Speed Reading Chapter 1: Before Speed Reading 8 Consider Your Purpose Look for Specific Words Become an Impatient Reader Different Speeds for Different Materials Practice Activity The First Step in Speed Reading Speed Reading Tips Knowing How Deeply To Study the Material Chapter 2: How People Read 14 Short Exercise Pay Attention Reducing Fixation Time for Speed Reading Speed Reading Techniques Relationship between Reading Rate and Comprehension Reducing Skip Backs Five Types of Reading 1. Skimming 2. Scanning 3. Light Reading 4. Word by Word Reading 5. Reading to Study Chapter 3: Radically Increasing Your Reading Speed 23 Technical Issues Self-Pacing Techniques in Speed Reading The Hand Technique The Finger Technique The Card Technique The Sweep Technique Speed Reading Tips What Causes Slow Reading? Tips for Increasing Reading Rate Chapter 4: Suggestions for Increasing Speed and Effectiveness 31 Major Causes of Slow Reading Speed Where to Begin ... with Your Next Reading Assignment Effective Reading Methods Reading Daily News Method Reading Newspapers Method Close Reading Method Exploratory Reading Method Reading to Learn Method Active Reading Method Chapter 5: Human Mind and Vocalization 39 sub-vo-ca-li-za-tion Subvocalization is a Necessity Subvocalization: Good or Bad? Eliminating Subvocalization to Increase Reading Speed Do you Vocalize Words in Your Mind? Eliminate the Habit of Pronouncing Words as you Speed Read Stop Talking to Yourself When You Speed Read Chunk Four Words Use of a Pen or Finger Chapter 6: Getting the Main Idea 46 Extracting Important Details How “So What” Questions Help in Speed Reading Be an Active Reader Answer the Questions at the End of Each Chapter Question while you are Surveying Reading Critically Recite After Each Section Tips for Developing Good Eyesight Speed Reading Calculating Double Your Reading Speed Conclusion 58 Sample Content Preview Introduction Pre-Requisites of Speed Reading Alvin Tofler, author of Third Wave, contends that we are now in the information age. It is said that power belongs to those who have the knowledge and information. This we would like to dispute. Being in the information age, so many data and inputs are available. Tons and tons of materials are readily available with just one click of the mouse. Numerous data are readily available to all people. Yet, how come not all of these people who have access to mountains of materials are considered powerful? It is our contention that those who are able to wade through tons of information, comprehend, and make use of that knowledge for meaningful purposes IN A SHORTER PERIOD OF TIME are the ones who hold the key to power. Speed is the key. This reality reinforced the need to update our skills in speed reading. The need to accelerate our reading and learning abilities to the extreme resulted to this book. This book offers techniques that you can make use to hasten the skill in reading and comprehension. It presents scientific explanation on the causes of slow reading. It explains how the practice of hearing your “inner voice” actually saying the words you are reading can drastically slow you down. Speed reading basically covers two areas: reading and comprehension. These go hand in hand. It is useless to study speed reading if you have trouble in absorbing information. You should already be an able reader before you try to speed read. Speed reading will not help you if you have problems in understanding the meaning of the words. To be able to enjoy the full benefits of speed reading, you must have the necessary facilities in understanding college-level materials.

Membership Profits Primer MRR Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Chapter 01: Introduction to Membership Sites Chapter 02: Is a membership website a worthwhile endeavor? Chapter 03: Who can benefit from starting a membership website? Chapter 04: Membership website business models. Chapter 05: Choosing your Business Model and Idea Chapter 06: Selecting Your Idea: Factors to Consider Chapter 07: Successful Examples of Membership Websites Chapter 08: Developing your Business Model Chapter 09: Conclusion: Where to go from here Chapter 10: Resources Sample Content Preview Chapter 01: Introduction to Membership Sites If you ask ten different successful Internet business people what their secret to success is - You will receive ten very different answers. The truth about the Internet and Internet marketing specifically is that there is no one size fits all solution. There are numerous different ways to make money on the Internet, but every system is going to work better for certain people. Some Internet marketing and income generating programs are extremely specific in how they have to work in order to turn a profit. One excellent endeavor that can cater to a variety of different people is the membership site business model. One of the biggest challenges that most Internet marketers are facing is fluctuating income streams. With many product launches, and a variety of other income streams, it is common to make a killing one month and then to have a sour month the next. The membership site business model is one example of this form of income generation. One of the things that makes this membership site concept such an outstanding one, is that there is a point where you can almost completely just sit back and watch the income roll in. Most of your effort is going to go into getting members to roll in, and once you have a steady membership base, you can simply watch the monthly membership fee roll in. There will become a point where thousands of dollars will simply roll in like clockwork every single month, and this should be your ultimate goal. The average gross yearly income in the United States is only around $28,000. Most people who make this much money every year are doing it through a job that they absolutely detest, and they are working forty hours a week or MORE doing it. What makes you think that you are tied down to that one dead end job that is going absolutely nowhere fast? If you want to generate that same $28,000 a year average that everyone is striving for without continuing at your current endless, thankless job, listen up:

Words To Profit Mrr Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Introduction 3 How to Write Words That Sell 4 - Who Are You Talking To? 4 - Learning a New Language 6 - Write First, Edit Later 7 Psychological Triggers 8 How to Make Your Words Sparkle 14 Using Power Words to Grab Attention & Keep It! 18 Selling With Stories 19 How to Absorb Powerful Writing 22 How to Use This Knowledge Properly 23 How to Make Sure Your Words Are Hitting Home 27 Conclusion 28 Martin Luther King Jr's 'I have a dream' speech 29 Sample Content Preview Introduction Words, they’re all around us, they assault us every day in every way possible, from talking with your friends to sitting down and having a quiet few minutes with a book, words are firmly entwined with every aspect of our lives. But do you realize the true power of words? They hold a huge sway over our actions and our emotions, they can make us happy, sad, angry, they can make us buy, make us jump for joy, sometimes even without us realizing they are doing it. Think of some of the most powerful speeches ever made, they were all motivating, moving, packed full of imagery and inspiration, they all had the power to engage the listener and to move from where they were mentally, to where the speaker wanted them to be. That is just what your best sales messages should do! (You can find the complete transcription of Martin Luther King Jr’s famous ‘I have a dream’ speech at the end of this report and we'll be analyzing parts of it as we go along). So one of the most powerful tools in your sales arsenal is the skillful use of words to reach out and touch the person reading. Words have the ability to entice a prospect, hold the attention of the potential buyer, and ultimately build a rapport with them that should not only result in the sale but also secure future sales. At the same time, words have the power to turn away potential buyers, to infuriate and insult people and cause irreparable damage to your reputation! So the key to exploiting the power of words for easy cash is to write the best message you can to your ideal customer, then edit it ruthlessly to make sure it sparkles. Section One: How to Write Words that Sell Words are the most important part of any sales message, whether that is in a video, the sales copy for a website, an online press release, an article, even the wording on a banner ad will determine how effective it will be. There are several important points to keep in mind when writing the text for your advertising copy. Here are some of the most important things to keep in mind. Who are you talking to? Let's face it, as you go through your day then you talk differently to every person you meet. You do it consciously and unconsciously but you DO talk differently. If you know someone is a loud and lively, you might talk to them completely differently to how you talk to a quiet and reserved friend, different topics, different styles etc. Staff members talk differently to their boss than they do each other, it is just human nature as you want to connect with them. Sales is all about that connection, if you connect with someone they let their guard down and trust what you say more. So who are you talking to?

The Expert Guide To Opt-In List Building PLR Ebook

Table of Contents Building Your Business with an Opt-in Mailing List 5 Utilizing the Secrets Of Opt-in Mailing Lists 7 4 Crucial Things You Need To Do To Build your List 9 3 Quick And Easy Ways To Build A Profitable Opt In List 11 4 Ways To Get Your Opt In Subscribers To Trust You Quickly 12 How to Make Money Using Nothing More Than Your List 14 The 3 Things To Avoid When Emailing Your List 15 How To Build A List Of Eager Subscribers 17 In Closing… And a Call to Action! 19 Recommended Resources 22 Sample Content Preview Building Your Business with an Opt-in Mailing List Before revealing the secrets of the trades, here are myths and fallacies that need to be cleared before one indulges into building an opt-in list. These marketing misconceptions could pose so much of an obstacle towards your profiting well from your business. Not a lot of people use email Email marketing is one of the most effective marketing methods nowadays simply because virtually almost all people use email. Check on those email fields or blanks required to be filled up on various forms needed in processing different transactions. A person without an email address is tantamount to a person without an online home, which is one big shameful truth for this generation. Email marketing campaigns can offend a lot of people The not-so secret way to surmount this dilemma is through permission-based advertising. There's no harm in trying after asking for permission. It's stupid to send email to all the people The key to this predicament is to have a very discerning eye on who to email and who to not email. Better look for some metrics on how to know which group of people would give you high ROI or return on investment. The Real Deal with Building Opt-in List After clearing the fog regarding email marketing myths, here's how one can benefit from employing the power of email marketing campaigns - building an opt-in list. However, building an opt-in list is not a piece of cake particularly for the uninitiated. Here is a roundown of tips on how to succeed in this kind of marketing endeavor.

Proxy Profit Manual MRR Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Introduction The Proxy Creation Process Step 1 – Register A Domain Step 2 - Acquire Proxy Hosting Step 3 – Setup your Domain Step 4 – Code Your Proxy Step 5 – Upload Your Proxy To Your Host Step 6 – Register with Adsense and Adversal Step 7 – Infuse Advertisements Into Your Proxy Step 8 – Generate Traffic Step 9 – Make Money!! Conclusion Sample Content Preview INTRODUCTION: WHAT IS A PROXY? The definition of a proxy as they concern us is a web page that allows users to access websites that are restricted by the user’s network administrator. Proxies are commonly used for several reasons: security, load balancing, data caching in order to reduce bandwidth demands, and censorship or filtering. Filtering proxies insulate you from objectionable elements of webpages such as cookies, ad banners, dynamic content like Javascript, Java Applets and ActiveX controls. Some anonymous proxies encrypt your Web communications, protecting you from routine monitoring or even dedicated surveillance. We are going to be creating proxies that filter websites, and provide the user with the capability to anonymously surf the web. Don’t let this technical jargon confuse you, it’s really very simple!

Writing Webcopy That Sells Give Away Rights Ebook

Sample Content Preview Introduction When I first got started marketing online, I had no prior marketing, sales or business skills. All I knew is that I wanted to make money online. So just like any other “John” or “Mary” who wanted to make money online, I browsed the ‘net and bought dozens, even hundreds, of information products. I learned a lot about creating information products, so I began my quest to create my very first product. “Crap!” That’s what I said when I realized how the heck I was suppose to sell it without a salesletter. I was stuck. My product was complete but I had no salesletter. Yes, goofy me. One thing I had learned from a top marketer back then is to write your sales copy first before writing your info-product or creating your product. Essentially because you’d have an “outline” ready and you’ll also gain momentum. One of the first skills I learned when I first got started was writing copy. You may be thinking, “Why copy? Why didn’t you learn traffic generation or affiliate marketing first?” Well for the simple reasons that I just got started online, had a limited budget and was still learning. If you were to hire a professional copywriter to write a salesletter for your project, you’d expect to pay $3,000 - $20,000, depending on the copywriter. You’d be lucky to get it any cheaper than that. I wasn’t up for any product or service at that price point so I began learning as much about copywriting as I could. Copywriting is an art. It’s not something one can learn overnight. It takes more practice than learning how to ride a bicycle (a lot more). The ability to write successful web copy has helped me substantially by increasing sales and boosting the popularity of my business. The details recorded in any copywriting document are used as important selling points in various forms of marketing. It is important to take the time to learn copywriting skills because it is used in all aspects of your marketing program including e-mail copy, sales copy, web copy, direct mail copy and even your own business cards. These different types of copywriting are all directed towards generating sales/leads for your company. Copywriting itself is very simple, but does require that you follow some key points and methods to be successful. I plan to teach you some of these keys and methods so that they will help you on your journey to successful copywriting and save you years of learning. While I have written most of my own web copy, this can be outsourced based on your specific situation it’s not something that you’d want to outsource all the time. For instance, when you want to send out an email to your list, you need to write email copy to encourage and persuade readers to make them do what it is you want them to do. Now, outsourcing email copy is fine if you only send out an email to your subscribers once a month. But what happens if you send out twice a week? It would become costly in the long-run and you may or may not know how your subscribers will respond to your email. The main focus on your web copywriting should always be your products and services. If you absolutely have to use an outside source for your web copywriting, you must give your copywriter all pertinent information. Benefits, features, and product specifications must be relayed to your copywriter so that nothing is left out. Your copywriter should only be required to put the information you have given them into a marketable format. The first topic that we will discuss is a way to structure your web copy to ensure successful marketing. There are many different forms of web copy, which all require a different structure. This manual will give you all the information you need to be successful at the various types of web copywriting needed in today’s world of Internet business.

Websites That Work MRR Ebook

Sample Content Preview So you want to build a website? It seems every photographer has a website these days, and most will tell you they just want to showcase their work. They'll tell you they aren't looking for sales, if buyers happen along that's great, but they aren't too worried, it's more about showing off their art ... Frankly I don't believe a word of it! When you hear all that you can be certain that the person you're talking to has built what they thought was a pretty good website that was going to make them some money ... and nothing happened. What I've found is that it's human nature to deny failure ... and the best way we can do that as photographers is to claim we only did for our art in the first place, and to pretend we never really expected to make money on it. Pushing a bit harder I usually find that these same photographers will admit that they’d absolutely love it if their website could generate some income! Most of them expected to make money as a matter of course, and most of them still don’t have any idea why it hasn’t happened! The good news is, it doesn't have to be that way! No matter where you're at as far as developing a web precense goes; whether you're just starting out, or you have an expensive showcase sitting around costing you money, this report is going to show you step-by-step how to make a professional and profitable web site for your photography. The #1 Big Mistake That Everyone Makes ... The single biggest mistake most photographers make when setting up a website is to assume that their visitors will be commercial photo buyers. I can olny ask you to trust me on this one ... few commercial photo users will have the time or inclination to browse individual photographer websites when they need a specific image. There’s just far too many of them and they simply don't have the time. Even if they were to get lucky and find what they want, it would mean dealing with an unknown person in some remote location, and hoping they know enough to deliver a useable file in a timely manner.

Copyright © ExclusiveNiches.com PLR Store. All rights reserved worldwide.