Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Home Business Promotion Monthly Issue Hello "autoresponder code here", Welcome to the first Home Business Promotion issue. In each issue of Home Business Promotion Monthly you will learn valuable information on how you can successfully promote your home business. In this first issue we will go over some of the first steps that you should take to start promoting your home based business. If you have made the decision to start your own home based business, then you must know that it is going to be a lot of hard work. Once you have everything in place it is time to start promoting your business. This is the most important part of your business. You have got to get your business out there and let people know that you exist if you want to make any sales. So where is the first place that you should start to promote your home based business? First of all, you should get a website. The good news is, websites are very easy and affordable to obtain these days. Simply think up a domain (dot.com) name that will showcase your business. For example, let’s say your name is Sally and you have a custom sewing business from home. You may want to register the domain sallyscustomsewing.com. This will brand you because you are using your own name. If your name is quite common, you may want to come up with something more original that people will connect right away with your business. Now that you have determined what your domain will be go to WHOIS.com and plug in your domain name. This free service will tell you if the domain name is available for purchase. Next, you need to find a website hosting service. There are a ton of them available on the Internet these days and some are very affordable. The more popular ones for beginners are Hostgator, Hostmonster and GoDaddy. Do some research to see what kind of services that each one offers and you can determine which on is right for your business. With most of these web hosting services, you can purchase your domain name through them. So you will be purchasing a domain name and a web hosting account. Now you have the basic items that you need for your online promotion. You need to build a website or have someone build it for you. Things to include on your website would be an introduction page that tells a little bit about your business and what you are offering. An about me page that reveals important information about you. This is the page that gives you credibility. Here you will reveal any specialized training or interests that you may have. You will also need a page that lists the services or products that you offer with pricing. If you offer a service, it is a good idea to include testimonials from prior satisfied customers to increase trust in your business. This is one of the first steps to promoting your home business. There are many more steps that will be revealed in future issues. Make sure you look for your next one soon. We will be talking about the basic starting points for offline home business promotion. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Healthy Weight Loss Issue Hello "autoresponder code here", Welcome to your first issue of Healthy Weight Loss & You In each issue of Healthy Weight Loss & You, you will learn valuable information on how you can successfully lose weight and maintain a healthier, more energetic lifestyle. Being overweight can cause a lot of health related issues. Studies have shown that being overweight leads to hypertension, cardiac troubles, sleep apnea, diabetes and more. Further, being obese could hamper your freedom to move, run, or sit comfortably in a standard chair. The only way out of this mess is to shed those extra pounds, embrace a healthy weight loss plan and follow it religiously. In every issue of healthy weight loss, you'll find important information and tips that can help you effectively reduce your weight to healthier proportions. Every healthy weight loss plan proposed by dieticians and nutritionists starts with a simple suggestion - reduce your food intake to the optimum amount. But, unfortunately it is the most difficult thing to do and it will takes a lot of mental effort on your part to say NO to those extra treat and portions that are so extremely tempting. One important thing to remember is to be careful not to reduce your food intake to quickly, or it could adversely effect your health and your overall results. The reduction in food intake also means adopting a healthier and balanced eating schedule. As a rule of thumb a healthy weight loss diet plan includes fresh fruits and vegetables, low-fat dairy products and whole grains, along with drinking a lot of water, at least 8-10 glasses a day. To achieve your goals you will also want to include a suitable fitness regime to burn extra calories, build muscle tone and gain energy. Make it a practice to spend 30 minutes a day doing some type of physical activity, whether it be a short stroll around your neighborhood, an at home workout or a trip to your local fitness center. Whichever healthy weight loss diet plan you choose, it will require some hard work, both physically and mentally to shed those extra pounds that you have gained over the years. But I guarantee the end result is worth all the efforts that you'll put in. Make sure you look for your next issue soon. We will be talking about dieting for your health and well being. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Healthy U Issue Hello "autoresponder code here", Welcome to your first issue of Healthy U. In each issue of Healthy U you will learn valuable information on how you can successfully reach your healthy life style goals. In this first issue let's talk about diet, exercise and how they work together for your body's best interest. Nutrition and physical activity go together like bread and butter for our bodies. Exercise is going to give us fitness along with four other major things: flexibility, strength, muscle endurance, and cardiovascular health. Dieting alone is not going to be able to give you all of these health benefits. You need to have the physical part as well. One thing that you should always remember is that a bad diet can affect the way that your fitness training goes even if you follow the best type of exercise plan that you can. You need to put a healthy diet and a lot of exercise together to stay as healthy as you can! How long you need to exercise to keep as healthy as you can is a question that many people ask. The average person needs at least 20 minutes of exercise three times a week. I know it doesn't sound like much, but this will help to strengthen your cardiovascular health and your overall fitness. Another good idea to keep in mind is that you should burn 3500 calories in a week by doing any sort of physical activity. This will benefit you and your heart as well. When you start any type fitness plan it is a good idea to speak to your doctor first to find out what exercise plan is going to be best for you and your body. When you speak with your doctor make sure that you discuss special concerns like blood pressure, hypertension and any special diet needs that you have. Having a healthy diet and exercise plan can do many things for your overall well being. Did you know that you can use diet to control high blood pressure? Studies are finding out that exercise has a role in keeping blood pressure from increasing. With the reduction of sodium into your body, weight loss and limited alcohol use, along with the increased amount of physical activity and a low fat diet, you can control hypertension. There is also increasing evidence that weight bearing exercises like walking, dancing, running, sports are very good for good bone health. I guess the point that I am trying to make is that exercise alone cannot make your body healthy. You need to have a good healthy diet that provides the proper calcium, vitamins and minerals along with the adequate amount of exercise to keep your body working great for the rest of your life. Make sure you look for your next issue soon. We will talk about getting your family to join you in your healthy living plan! Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your FirstGolf Basics Issue Hello "autoresponder code here", Welcome to the first Golf Basics issue. In each issue of Golf Basics you will learn valuable information on how you can successfully master the sport of golf. Golf is one of the most rewarding sports there is. When you play golf you will enjoy the benefits of fresh air and exercise. Not to mention the thrill of achieving a lower handicap than your golf buddy. Like anything that you approach in life your attitude will determine how much enjoyment you get out of the game. Golf players are an extraordinary breed of individual; we're obsessive, passionate and dedicated, after all we're golfers. Once you've golfed for awhile you come to understand that golfers are unlike any other sports enthusiasts on the planet, because we often take the sport a lot more seriously than we actually should. But do we worry what other people think? NO! We love the game and we will not apologize for it. In this first issue, I want to share with you, a few tips, and some of the ways that you can identify a true golf fanatic. First let's go over how to identify golf fanatics: Golf players constantly monitor the weather conditions and whenever the temperature is over fifty degrees, we Grab our gear, and head for the course. We have The Weather Channel website as number one on our favorites list and check it daily. The weekly forecast is our best friend. We wear the label of golfers proudly and it is reflected on our cloths and our vehicles. We want everyone to know that we love golf and we are not embarrassed to admit it! The Golf Channel is a essential part of TV viewing for all golfers. If our cable company doesn't have it we change companies. If they charge extra for it, we gladly dish out whatever price they ask! We know that the Masters is the most significant PGA Tour, but we also know that it’s just as entertaining to watch the Pebble Beach Celebrity Pro-Am too! Now that you can properly identify whether or not you're a golf fanatic lets move on to a few tips that will help you get ready for your next golf game. It's important to get the most out of your golf experience. You can easily increase the exercise benefits of golf by choosing to walk the course instead of using a cart. It's a good idea to decide whether or not, you will be walking or riding while you're playing golf before you go shopping for your new golf bag. Golf bags are available in a range of shapes sizes and materials. You will want to choose a bag that suits your needs and your climate. Golf shoes are very important to playing a good game. Make sure they are comfortable and waterproof. It's a good idea to break them in gradually A rain suit is also a good addition to your list of golf accessories. You should carry one in your golf bag, so that your game will not be interrupted by a little bit of rain. Quiet your mind and envision your shot before you pick up a club and hit the ball. Develop the right mental attitude, remain positive and you'll be on the road to a low handicap in no time. This quote from Bobby Jones says it all..... "Golf is a game that is played on a five-inch course - the distance between your ears. Make sure you look for your next issue soon. We will be going over some tips that can help you improve your game Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Getting Everything You Want Out of Life Hello "autoresponder code here", Welcome to Getting Everything You Want Out of Life. In each issue of "Getting Everything You Want Out of Life" you will learn valuable information on how you can successfully unlock the power of your own mind and let your thoughts determine your destiny by using the Laws of Attraction. Imagine for a moment that you have in your possession a source of complete and total power. You alone can command the warmth of the sun, the fall of the rain, the turn of the tides and the direction of the winds. What would you do with this kind of power? Would you abuse it causing the world to fall into utter chaos? Would you be benevolent and merciful, using your power to help the people of your planet achieve their ultimate potential? Unfortunately (or fortunately, as the case may be) there is no way for a person to have that much power. Mother Nature controls the planetary systems according to her own rules and her own designs. You will never be able to have utter control over the environment you are inhabiting. What if you could, however, have the power to determine the course of your own life? What if you could accomplish great things and acquire great riches just by using the power of your own mind? What if I told you that this does not have to be a “what if?” What if I told you that you possess in your psyche the power to chart the course of the rest of your life on whatever path you see fit? Chances are you would tell me that I had obviously been watching too much Sci-Fi and needed to get out of the house more often, not to mention my obvious need to expand my vocabulary, considering the number of times I have used “what if” in this conversation. You would be wrong (about the Sci-Fi, anyway). Every person holds in their mind the power to shape the events of their life to achieve whatever end they see fit. This power is what is known as the law of attraction. What is the Law of Attraction? The belief held by many theorists is that the universe is governed by a set of universal laws; these laws cannot be changed, cannot be broken and apply to every individual, regardless of age or nationality. These laws are the riverbanks which guide the flow of their lives on its journey to its ultimate end. The law of attraction is one such law. The law of attraction is the belief that anyone can determine their destiny through the power of their minds. The law of attraction began to gain popularity in the western hemisphere in the 19th century, as people began to appreciate the power of positive thinking and apply it to their lives. William Walker Atkinson first introduced this concept to the general public. He was the editor of New Thought magazine and published a book called Thought Vibration or the Law of Attraction in the Thought World in 1906. As you can see, the law of attraction is not new. The concept that thought can have a predominate affect on the course of a man’s destiny has been taught by wise men throughout the ages, and has given rise to a whole new era of beliefs. In future issues of Getting Everything You Want Out of Life we are going to talk about how you can use the law of attraction to achieve your goals, determine your destiny and get everything you want out of life. Make sure you look for your next issue soon. We will be talking about the basic concepts of the law of attraction. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Gardening Basics Issue Hello "autoresponder code here", Welcome to the first Gardening Basics. In each issue of Gardening Basics you will learn valuable information on how you can grow a great garden full of beautiful plants, flowers and vegetables. An essential part of growing a great garden is having the right gardening tools. That's why in this first issue of Gardening Basics we're going to talk about picking the right tools to use in your garden. If you’re planning on taking your gardening seriously and working on it every day, then you will want to get the right tools for the job. You might be tempted to go out to the store and just buy the first tools you see, but I guarantee you'll be much happier if you put some thought into the styles and types of tools you’re buying. You can find most of the tools you will need at your local gardening or home improvement shop. Usually the employees will be glad to assist you in finding the ideal tools. If you go to a shop that specializes in gardening, you can usually get some advice in addition to service. If you're having a hard time finding the right tool or if you want to save some money, you might try looking online for the supplies you need. You'll have to pay the shipping costs and wait an extra week or two, but if you buy more than one tool, the total savings will be worth it. When you decide to make your purchase online you will want be careful and make sure that you buy from a reputable seller. If you are in doubt search around beforehand for anything negative that people had to say about the website you are thinking about buying from. As far as basic digging tools go, you might already have all you'll need. There are several types that you should get though, for different specific tasks. A round point shovel is good for digging holes for plants. A spade is necessary for all the more intricate work. Having these different varieties of digging tools can help you to minimize the work you have to do. For example, if you try digging a big hole with a little spade then you'll end up rather tired. The same goes if you are attempting to do more detailed work with a big clumsy shovel. A rake is an absolute necessity. You most likely already have one, but I'm guessing it’s a lawn rake and not a garden rake. There is definitely a difference, and if you try to use a lawn rake in a garden then you will not be happy with the results. Same if you buy a grading or a contractor’s rake. You'll want to look for a bowhead rake. I've found these are the best for gardening purposes. They will provide you the maximum control and accuracy, so you don’t accidentally tear up your precious plants. As far as hoes go, I don’t believe any gardener should have less than 3. There are so many useful varieties on the market that I have a hard time recommending just one, and that’s why I'll tell you all the ones I usually use. The one I use the most is the onion hoe, which is very lightweight and ideal for small cultivation and weeding. The Warren hoe is a larger model, with a pointed end. If you need to make a hole or dig out a pesky weed, this is the one for you. There are several other varieties, but I recommend starting with the ones I mentioned. As you become a more savvy gardener, you will find the need for more types. Some people believe that gardening just consists of a simple spade. But there are many, many tools with many more variations that you will use in your gardening career. Usually you can start with just a few different tools, but you'll always find that you can use more varieties for special situations. It’s just a matter of recognizing when one tool could be more efficient than another. Make sure you look for your next issue soon. We will be talking about picking the perfect location for your garden. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Family Budgeting 101 Issue Hello "autoresponder code here", Welcome to the first issue of Family Budgeting 101. In each issue of Family Budgeting 101 you will learn valuable information on how to successfully save and budget your money. I would like to start this first issue off with some secrets that will help you get started on the family budget. Let's face it the high cost of living in today's society, wherever you may be, has made budgeting a priority among many families. In today's inflationary world, nothing is more important than knowing how to wisely spend the somewhat meager income that you bring home. Did you know that....... financial problems usually arise due to lack of proper budgeting skills, or failure to Stick to the budget you create. No matter how much income you may have, it is still important to keep track of your assets, liabilities, earnings and expenses. It is ironic but a person who earns thousands will have the same problems with the person who earns by the hundreds. Most often, different kinds of people, with diverse income levels, have budgeting problems. Others who may have been successful in creating a budget, usually fail to stick to the budget that they have worked so hard to put in place. What exactly is a budget? A budget simply refers to a financial plan that takes the incoming and outgoing monetary resources into consideration. A good budget should not only mean a balance or equity between income and expenditures. It also means lesser expenses, and making an allowance for savings. Let's say you earn a thousand dollars per month to begin planning your budget you should map out all the necessary expenses you will have during a month such as your house payment, food and transportation. What remains after you deduct your total expenses from your income is your savings. Sounds simple enough right? What you do with your savings will make a difference later on, when the need arises. You can choose to keep your savings in a piggy bank or place it in a bank where there is minimum interest rate but at least your money is safe from you and from intruders. Once your savings grows you can enlist the services of a financial adviser who can give you higher-yielding investment options. Now let's go over a feud tips to make sure that you keep within the family budget that you set: 1. Maintain a logbook where you can list your income and expense account on a weekly or monthly schedule. 2. Buy your groceries at one time. To do this, make a list of all the things that you would need for your target period and purchase them at one time. Sometimes, there are discounts if you buy by the dozen so take advantage of this. 3. Avoid going to the supermarket and shops if you do not need to buy necessary items. This will keep you from making unnecessary purchases and keep you from straying away from your budget. With these things in mind make sure you look for your next issue When we will be going over some ways that you can make your budget better. I hope you have enjoyed your first issue of family budgeting 101. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Ezine Marketing Made Easy Issue Hello "autoresponder code here", Welcome to the first issue of Ezine Marketing Made Easy. In each issue of Ezine Marketing Made Easy you will learn valuable information on how you can successfully manage and profit from your own ezine. Let's start off by talking about some of the main reasons why you should publish your own ezine. Did you know that on the Internet, it is very possible to make a very nice income by sharing your knowledge and thoughts with others? One way of doing this is by starting your own ezine, also known as an electronic or email newsletter. As an ezine publisher, you can you achieve the same benefits and perks that a conventional print newsletter publisher enjoys and you can do it all without high printing and postage costs. With your own ezine you can easily and conveniently spread your marketing influence and expertise to your entire subscriber base at one time. Another nice thing about running an ezine is that you can virtually automate the entire process of sending out your issues by using an autoresponder. Leaving you more time to focus on content creation, marketing and building your list of subscribers. Now let's talk about what you need to start your new ezine. Starting your own ezine can be a lot easier than you think. This is because all you really need to get started publishing is the ability to provide good content for your reader, an autoresponder service preferably with a broadcast feature, and a basic website or blog to attract and collect subscribers. When it comes to providing content, you can compile weeks of content in advance and slowly dispense it to your subscribers. For example, you can compile a list of 52 short tips and send them once a week. Or you could create 12 short articles and send them out once a month. This would give you a years worth of content all ready to go. Then all you have to do is add to your autoresponder and set it to go out at regular intervals. As for content creation there are several other methods you can use instead of writing it all yourself. Like hiring a ghost writer to create your content, using articles with reprint rights or (my favorite) private label articles, which allow you to modify the content to suit your needs as well as claim authorship of it. As I mentioned earlier, you will also want to find a good auto responder service that has a broadcast feature. This will make it easy for you to collect and manage your list of subscribers as well as send your ezine issues to them. There are many different web- based services that you can choose from. Two of the most popular are GetResponse.com and Aweber.com. They will make sending out your ezine issues fast and easy. There is also software and scripts that you can purchase and use from your own server, but I would only recommend this for advanced users. As for having a website or blog, you may be surprised to find out that this is actually an optional component. There are many ezine publishers that run their newsletters without either of them. But having your own website or blog can offer you tremendous advantages, such as the ability to bring in and capture more subscribers, help create an online presence for your ezine, plus get it indexed in the search engines for additional free traffic. With these basic tools you can get started publishing your own successful ezine right away. Make sure you look for your next issue soon. We will be talking about the types and formats of ezines that you can create. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Diabetes and You Newsletter Hello "autoresponder code here", Welcome to your first Diabetes and You issue. Each informative issue of Diabetes and You will provide you with valuable information that will help you learn how to identify and manage the signs and symptoms of diabetes. In its first issue were going to talk about what diabetes is and what it can do to your body. Just about everywhere you turn you will hear the word diabetes. Whether it is from a commercial on the TV or radio, at school or at work, it is quickly becoming something that you hear about all the time. In recent times, it is being discovered in people of all ages and in all races, including children. You may have also heard that it is being described as an epidemic, too. It has become widespread and seems to be on the rise. Chances are you probably already know someone who has one of the three different types of diabetes. One reason that diabetes is affecting more people and becoming more widespread is because it is a disease that it partly caused by consuming high levels of sugar. When you consider the fact that sugar is now in much of what we eat, this shouldn't be hard to understand. Diabetes is basically a quiet disease. There is no pain associated with it, and the symptoms may not be all that serious at the start. This leads people to often conclude that it is not so bad. The and result from this assumption is that more often than not, nothing is done to prevent it even when people have been warned in advance by their doctor. Don't make that mistake. Diabetes is very serious because it creates long term problems that are very detrimental if left unmanaged and the same bad habits are continued. This makes it a serious threat from the outset if you want to avoid the trouble that will come along with having diabetes. So, what is it that makes diabetes such a health risk? Basically diabetes is the result of insulin problems and is caused by the body's inability to either develop enough insulin, or to be able to use the insulin that it does produce. Insulin is a natural hormone produced by your body and it is given the task of taking the sugars you consume and turning it into energy that the body can use. Diabetes results in too much sugar in the bloodstream. When the insulin is not able or if there is not enough, for one reason or another, to be able to handle the sugar that you eat, then that results in too much sugar being left in your bloodstream. Normally, insulin enables the sugars to go from your bloodstream into the various tissues surrounding your blood vessels. This gives those tissues energy to be able to adequately carry out their normal functions when needed. When insulin is not properly handling the sugar in the blood, two things occur: - The sugar remains in the bloodstream. - The energy does not get to the needed cells. A lack of energy being transferred to those tissues results in general tiredness. Left unmanaged diabetes results in damage to your organs. The excess amounts of sugar will cause other problems in your body. Since higher levels of sugar in the bloodstream are not normal (or desirable), it results in some of your organs being damaged over time. The organs that are most susceptible to damage are: - The eyes - The kidneys - The nerves - The blood vessels. Although this damage may not be fast, or even noticeable, it still is slowly occurring. Then, when it is suddenly noticed, the damage is already underway. There are several other symptoms that your body will experience when you have diabetes, including excessive urination, poor wound healing, infections, ulcers and other damaging in effects that can even lead to loss of limbs. We will talk more about symptoms of diabetes yet another issue. Until then if you feel, you may be at risk for diabetes schedule appointment with doctor to be tested. Make sure you look for your next issue soon. We will be talking about the differences between the three types of diabetes. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Dealing With Stress Issue Hello "autoresponder code here", Welcome to your first issue of Dealing With Stress. In each issue of the Dealing With Stress newsletter you will learn valuable information on how you can successfully manage stress, so you can lead a more relaxed and happy lifestyle. In its first issue were going to talk a little bit about what stress is, what it can do to you plus a few ideas that can help you manage stress more effectively. Unfortunately, stress is a part of life and can't be completely avoided. In fact, it's said that a little bit of stress is good for our well-being, and exercises our faculties. However too much stress can cause serious damage to our physical and mental health. While it may sound simplistic, and even somewhat scolding, stress is fundamentally a state of mind affected by your attitude. When a series of problems occur, and most importantly, when you come to believe you don't have what it takes to solve them, chronic stress can be the result. So it's important for each of us to try to keep stress levels at a minimum. So to get started, let's talk about stress in the workplace. Business can go through good and bad periods. Employees and business owners alike are often given, or give themselves, unrealistic deadlines to achieve near impossible goals. Competitive fast-paced businesses can be fun, however business goals must be believable and realistic, or destructive stress reactions can be the result. If you have been disillusioned with unrewarding work, it easy to become unmotivated. The results from this lack of motivation is procrastination and avoidance. This can be an early warning sign that you are about to suffer from the stress resulting from unreachable goals and deadlines. The same holds true for any part of your life. Not just work. If you let things go they pile up, and this will lead to stress. Now let's talk about how laughter can help you cope with that stress. Laughter helps a person to see the lighter side of a problem and keeps the mind cool and calm. Fun means maintaining a balance in life, taking time out, keeping your sense of humor as you pace yourself and being entertained by the downs as well as the ups in life. Stress relief is not about escaping stress; it's about keeping everything in perspective. Stress is a by-product of the highly competitive environment in which we live, and stress relief, through recreation and laughter, helps you to relax and regain your balance. Did you know that music reduces stress? Music reduces stress. Remember that old phrase 'Music has charms to soothe the savage breast? It still has a place in today's society. While the effect can be exaggerated, it's nonetheless true that the right kind of music can help you shift your mood. Think about how a song influences you. Specific music choices provide specific music-sonic patterns, and with the support of proven breathing exercises, the music can actually alter your state of consciousness. This can bring about one of the best stress management techniques of all: simple relaxation. Meditation, yoga, massage, aromatherapy, and listening to music can all work together or singly to help you to dynamically relax. Listening to your favorite music while gardening can also enhance your relaxation experience. Both because of its memory associations with pleasant events and for reasons that are not yet well understood, music can almost immediately favorably alter your mood, and offers both short and long-term benefits in relieving stress. Don't under estimate the power of relaxation. Developing the capacity to relax is at the foundation of any program undertaken to overcome any form of stress. The old saying, "stop and smell the flowers" is not that far off. Your body needs time to repair itself and taking time to rest and relax can do wonders for you, not only physically but mentally as well. Relaxation reduces stress and counters the tendency we have to overreact to common stressors with additional mental, emotional and physical stress. Sleepless nights and lack of energy can also be caused by stress and can exaggerate and magnify its effects. Finding ways to relax on a regular basis is very important to help lower your chance of developing serious stress related illness. To conclude this issue, let's talk about the importance of self-care. Helping your body to relax when stress levels get to be too much is the first step in relieving the destructive effects of stress. Taking just a few minutes out of your day to lower your stress is important for your mind, and your body. Understanding what causes you stress will help you greatly to take back control of your life. Researchers have found that the biological changes that take place in the body in times of stress are very significant in the development of disease. Sometimes the stress is emotional rather than physical and the body is not allowed to release the physical tension created by stress hormones. While stress itself isn't always bad, prolonged stress can be damaging to your physical as well as your mental and emotional health. Apply the power of laughter and fun, of appropriate music, and especially a laid-back attitude coupled with healthful sleep and physical relaxation, and the stresses that are a normal part of life will only add to your personal power and well-being. Make sure you look for your next issue soon. We will be talking about what stress can do to your physical body. Thank you again for joining, "your name here" "your email address" "your URL here"