Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Homeschooling How To's Issue Hello "autoresponder code here", Welcome to the first issue of Homeschooling How To's. In each issue of Homeschooling How To's you will learn valuable information that will help you on your path to homeschooling your children. In this first issue we are going to talk a little bit about what homeschooling is and what it takes to get started. The term 'homeschooling' basically refers to the process in which one or more children of not more than 2 families are instructed by parents or legal guardians, or a member of either household. The laws that define homeschooling vary from State to State. The legal requirements for establishing a homeschool also vary with the State. For most children, the actual process of learning begins much before school. Many children already know their alphabets, the names of animals, colors and other more complicated stuff before they reach school. This is mostly due to the hard work of a member of the family who has taken the time to teach the child. Homeschooling is just a natural progression from here. Instead of sending your children to a public school, parents make their own curriculum and teach their children in ways that best suit the child. This is homeschooling, in its most simplistic form. Before you decide if homeschooling is right for your family there are a few important things you should take in to consideration. First off, meet with parents of other homeschoolers. Find out the pros and cons of homeschooling. Then ask yourself why you would want to adopt this method. This is a very important aspect, as the success of the program depends on the clarity and sincerity of your purpose. Next, it is time to consider the expenses of homeschooling. It may cost anywhere between a few hundred dollars to a few thousand every year. More importantly, you are also effectively shutting out any job opportunity for one parent because they will have to stay at home full time to manage the homeschool. A home-based business however is a great alternative. Are you qualified to take on homeschooling for your children? Keep in mind that teaching is a continuation of your own learning process. However there is plenty of information is readily available online, through books and various other resources for anyone interested in homeschooling. Go through the various methods of homeschooling and choose one that is most suited to you. It helps if you know what kind of learning style your child has. Also, find out what your child feels about homeschooling before you start. Every state has its own laws regarding homeschooling. For instance, in North Carolina, you must first file a 'Notice of Intent' to start a home school. In this you have to mention if the school is a 'Private church' school or a 'qualified non-public school'. The person providing the education are required to have at least a high school diploma. You have to maintain an annual record of the child's attendance and disease immunization. Every year, the child is required to undergo a standardized test. Each student attending the eleventh grade has to take a nationally standardized test. These are the requirements in North Carolina, but it is enough to give you a good idea of what homeschooling entails. Homeschooling may seem like a lot of fun and freedom from the outside. However, things are seldom as simple as they seem. Homeschooling is a lot of added responsibility and hard work. But, if successful, it will forge a strong bond of love and respect between you and your child, while providing your child with the best form of education he needs. Make sure you look for your next issue soon. We will be talking about how homeschooling can affect your family. Thank you again for joining Homeschooling How To's. I hope you enjoy your subscription for a long time. Until then, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Caring For Your Feline Friend Issue Hello "autoresponder code here", Welcome to your first issue of Caring For Your Feline Friend In each issue of Caring For Your Feline Friend you will learn valuable information on how you can take excellent care of your cat and keep them happy and healthy for a lifetime. In this first issue we are going to talk a little bit about basic cat care, so that you can make sure your cat lives a long and healthy life. There is no doubt in my mind since you took the time to subscribe to this newsletter that you are among the millions of people who think cats make wonderful companions. Did you know that cats are one of the most popular pets in today's busy times? It's true! In fact, according to avma.org there are nearly 82 million pet cats in the US alone. With a multitude of breeds available to choose from, Moggies which stands for "mixed breeds" are among the most popular, with Parisian, Siamese and Maine Coon's topping the ranks for popular choices among Cat lovers everywhere! As we know cats are a domesticated animal, but were you aware that their domesticated origin dates back some 4,000 years when the ancient Egyptians began using them to control vermin and other pests to protect stored food? This domestication quickly led to other civilizations taming the cat, spreading throughout Europe until finally they made their way to the New World with pilgrims. Quite a journey! Just like with any other type of pet it takes time and money to properly care for your beloved feline friend. So, before you bring home that cute new kitten it's important to consider the costs. You'll obviously need food, and it's a good idea to plan for vet costs in advance. You'll also need: A litter box Litter, which will be an ongoing expense. Food and water dish. Some toys are a very good investment to keep your cat entertained. A scratching post is a good idea to help protect your furniture. A pet carrier for trips to the vet. A bed, unless you plan on sharing yours. An ID collar, just in case your cat ever gets lost. Feeding your pet will depend a great deal on its age. For instance; - Older cats require two small meals or one large meal a day. - Kittens on the other hand, require several feedings a day until they are around 12 weeks old. - Cats that are between three and six months old need to be fed three times a day. Cats love canned food and it can be a good diet option for them. Just keep in mind that it doesn't hold any benefits for their dental health, whereas dry food helps prevent the buildup of tartar on your cat’s teeth, keeping them healthy and strong. Not to mention that feeding your feline friend a diet of all gourmet canned food can quickly get very expensive, I would recommend a combination of wet and dry food to keep your cat healthy and happy. TIP: Be sure to discard any canned/wet food that had been left out longer than 30 minutes. TIP: When you give your cat dry food, you should always make sure that he has enough water. When you buy dry food, you should always look at the ingredients and health benefits, and try to stay away from generic food. Even though generic food may be cheaper, it may not offer the nutrients your pet needs. A good rule of thumb is to look for a food that lists protein as its first ingredient. Look for chicken, turkey, lamb, salmon, etc. If you have a kitten, you should only give it kitten food. You'll also need to clean and refill their water dish every day. Even though kittens and adult cats like cow’s milk, you should avoid giving it to them, especially if you notice that it causes them to vomit or give them diarrhea. Treats are fine on occasion, just be aware too many traits can make your cat fat. By nature, cats keep themselves very clean. You don’t have to bathe them that often, you'll need to give them a good brushing once in a while. If your cat has long hair you should brush it at least once a day. Brushing your feline friend helps reduce the risk of hairballs and keeps your their coat nice and clean. If you are keeping your cat indoors, you'll need to put their litter box in an area that is easy for them to access. You should always scoop it on a daily basis, and clean it out once a week. Cats don’t like to use dirty litter boxes, they prefer for it to be nice and clean. Although cats do require some time and effort they make great pets that will provide you with years and years of loving companionship. As long as you properly take care of them and keep up with regular vet checkups, they should live a long and healthy life. Make sure you look for your next issue soon. We will be talking about bonding with your favorite feline friend. Thank you again for joining, Until then, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Article Marketing Magic Issue Hello "autoresponder code here", Welcome to the first issue of Article Marketing Magic. In each issue of the Article Marketing Magic newsletter you will have access to valuable information on how you can successfully harness the power of article marketing for your business. In this first issue we are going to introduce you to what article marketing is and what it can do for your business. While the search engine wars continue to escalate, marketers are looking for ways to improve not only their standings but how their companies are perceived online. Both can be solved with the advent of article marketing. Through article marketing strategies, marketers and companies now have the ability to alter perception, increase goodwill and improve web traffic all at the same time. The use of articles to provide information and to alter perception has been used as long as mass printing. Press releases are one of the most traditional forms of article marketing wherein articles are used by business owners to subtly advertise their products in space that isn't typically bought or is not considered as advertising space. To such a degree, because it is not paid for, articles are considered as more credible than typical product content or company hand-outs. The article increases likelihood to be seen and printed when the content to a good degree, is helpful on top of it being a plain marketing tool. The same rule adapts to the Internet age wherein marketers have articles made by professional writers, freelancers or global companies and submit them to article directories. Most of these articles have a keyword-rich density wherein specific words are placed intentionally within the article, so it can easily be picked up by search engines. It is also a common practice in today’s online age to submit to more than one article directory in order to gain higher standings in the search engines although it is believed that duplicate content usually doesn't gain high standings in the search engines. Article directories are said to quickly increase web traffic because of its ability to include a backlink going back to the original site and because it is constantly searched through by search engine bots. In addition, article directories are also free submission sites. You do not have to create a new website along with paying for unnecessary expenses such as buying the domain and the hosting plan. And despite the clamor for unique articles to submit, there are plenty of article marketing services such as Private Label Content or Article Spinning that continue to give out rights to articles to more than one purchaser. Each SEO expert will have a different formula when it comes to article content. There is still a present battle as to what the most efficient keyword density is or whether keyword stuffing really does work, whether it is quality rather than quantity that counts in article marketing. There are still even continuous arguments as to whether article marketing is an effective method to gain exposure and traffic for websites. Nevertheless, the common formula used by most articles is this: a 500-word article with a 2% to 3% keyword density. Anything more is already considered as keyword stuffing and is banned by most article directories because it tends to oversell the product or service rather than coming up with good-quality content. Article Marketing is one of the most-explored methods for increasing web exposure to date, although admittedly, its potential for growth and usage is still very much young and will most likely continue on for years on end. Make sure you look for your next issue soon. We will be talking about some of the great benefits of article marketing and what they can do for you. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Issue of - You & Your Credit Cards Hello "autoresponder code here", Welcome to the first You & Your Credit Cards issue. In each issue of You & Your Credit Cards you will learn valuable information on how you can successfully manage your credit cards and the debt that comes with them. Let's start off by talking about how to avoid credit card debt before it starts. let's face it in today's economy it has become a huge challenge for everyday people like you and me to keep up, it’s easy to get into credit trouble when your credit card bills begin to stack up. So if you are just start learning the ropes in the world of credit cards, there are a lot of things you can do to avoid credit card debt before it sneaks up on you. This is an outstanding goal for you if you are just getting your first credit cards. If you know or talk to anyone who is battling tens of thousands of dollars of credit card debt, you know what a burden it can be. Once credit card debt gets that high, the time it will take even under the best of conditions to bring it down runs into the years if not decades. And for all that time, thousands of dollars of money goes down the drain to credit interest that doesn't buy you any food, tickets to the movies or new clothes. It just goes away with no value to you at all. But if you are new to the world of credit, getting a credit card is a good thing. But once you get one, keeping it under control should be your main objective. You will find it amazingly easy to use a credit card once you get it. In fact, the retail world makes it difficult to conduct transactions any other way. You can pay for gas at the pump that way and even charge your groceries at the grocery store. And while all of these great uses for credit are helpful, you can end up with a whopper of a credit card bill at the end of the month. And if you don’t pay that bill off, that is the first step on a lifelong battle with credit card debt. So there are some guidelines you should follow to both use credit responsibly and also keep building your credit rating which has a real value to you. Remember that what the credit card companies don’t tell you is that making a charge on a credit card is a loan. Even if you just charge ten bucks to go to the movies, you took out an unsecured loan to finance that movie ticket. Once you start using a credit card, keep in mind that you will be paying back everything you charge on it. It's NOT free money. A good practice is to save every receipt every month and keep a running tally of what you have spent on your credit card. Now you can you use that to cross check your credit card, it keeps you honest because each time you add a charge to your credit card, you can update your tally so you know for certain that you will be able to pay it off when the bill comes. Paying off the credit card each month is the number one best way to keep your credit problems under control. Now it isn't a bad idea to let a little bit of the debt drift from month to month. This builds your credit history and credit rating which will serve you well down the road when you want to qualify for a larger purchase like a new car or a home loan. Staying on top of your credit and what you are putting onto your card, will help you develop the kind of habits that will lead to a lifetime of good! Make sure you look for your next issue soon. We will be talking about zero percent credit card offers and weather or not they are for real? Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Web Design Basics Issue Hello "autoresponder code here", Welcome to the first issue of Web Design Basics . In each issue of Web Design Basics you will learn valuable information on how you can successfully build and maintain your own popular website. It's pretty common knowledge that websites have become a necessity to almost everyone. Companies, businesses, individuals, even teenagers and young children are creating their own personal websites, all with different purposes in mind. Whether it be it for fun profit, or entertainment the number of websites hitting the Internet is growing on a massive scale every day. In this first issue of Web Design Basics we are going to briefly go over some of the things that you should consider before creating your own website. When it comes to creating your website there are several factors to consider such as the cost, maintenance, purpose, web hosting and so forth. First, let's discuss the cost. Generally the cost of your domain name will be under $20, and the same goes for your monthly hosting fees depending on how much space and bandwidth your website will need to function properly. The cost of your domain name is usually a yearly fee and hosting is most often set up on a monthly fee. Most of the time, the company from which you purchase your domain name will offer hosting as well. When you begin your search you will want to consider the efficiency and reliability of the company. Take your time and do some checking. Find out how long the company has been in business. Look for reviews and find out what their other customers have to say about their service and reliability. There are literally thousands of companies, you can choose from. Some of the most popular are: Godaddy.com, Hostgator.com and Greengeek.com if you're looking for an environmentally friendly host. There are also several sites available that will give you reviews and recommendations for hosting companies for instance webhostingchoice.com, where they provide you with a list of the top 10 hosting companies on the Internet. The next decision you will have to make is whether or not, you will be hiring a professional web design or building the website yourself. This will depend largely on your own preferences and whether or not you have the time and skills to build the website yourself or the funds to hire someone to do it for you. For simple websites it may be easy enough for you to perform the tasks needed yourself. However, when it comes to more complex coding, and when you want it to provide more than basic information, hiring a professional may be the best solution for you. Not only in terms of design, but security is also a key factor in assuring the quality of your website. If the website also acts as a portal for businesses, security would definitely be an issue that you have to consider. It is also important to consider what purpose your website will serve and to have a good idea of who your general audience will be when you are in the planning stages of your website. Keep your target market in mind and design your site to meet their needs. Of course you will also have to consider creating the content and the graphic's for your website. These two aspects are vital to your website success, because without good content and eye pleasing graphic design your visitors won't find your website appealing, and chances are they won't return. Websites have changed the way businesses are run and the way people communicate with each other. So when you are in the planning stages of your own website keep these considerations in mind, and it will make building your site much easier. Make sure you look for your next issue soon. We will be talking more about good website design practices. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Understanding Federal Grants Hello "autoresponder code here", Welcome to the first issue of Understanding Federal Grants. In each issue of Understanding Federal Grants you will learn valuable information on how the federal grant system works and how you can make it work for you. In this very first issue I want to give you a brief overview of federal grants and how they work, so that you can better understand how you can put them to work for you. Let me start off by asking you this question. How would you like free money, that you will never have to pay back, from the federal government? Sounds great doesn't it? Well, the simple truth is that you can get it if the government decides to award you a federal grant. But what is a federal grant? Basically it is financial assistance given from one of the 26 federal agencies. When it is given, it is suppose to carry out a public purpose of support or stimulation authorized by a law of the United States government. There are two types of federal grants. Project grants and formula grants. Project grants are aimed for the arts, education, health care, scientific research, social services and technology development. Formula grants on the other hand are mandated by law and there are various levels for this type of grant including; categorical, block and earmark grants. Categorical grants have a narrowly defined purpose and recipients must have the same amount of money needed to take part of this program.They also carry more strict and specific provisions on the way the grant money is to be spent. A block grant on the other hand is a large sum of money granted by the national government to a regional government with only general provisions as to the way it is to be spent. To get a block grant, you don’t need to produce a certain amount of capital. Of the three, earmarks grants are the most controversial, because lobbyists not ordinary people are the ones involved in securing it. The Office of Management and Budget (OMB) defines earmarks as "namely specified funds for projects, activities, or institutions not requested by the executive, or add-ons to requested funds which Congress directs for specific activities." Basically meaning that an earmark is simply any spending on any project that is not explicitly in the president’s budget But how do you apply for a federal grant? Just like with anything else. If you want a grant you have to apply for it and it isn't always an easy process. But if you win the grant your efforts will be well rewarded. To apply for any grant you have to fill out an application form and then attach specified documents to it. The most important of which happens to be your proposal. Your proposal should not only have a nice cover letter. It must have something worth reading from beginning to end. While introductions are nice, those reviewing your proposal want to know more specifically about the problems your proposal plans to address, your objectives, how you propose to reach your goals, how much money you will need, the length of time of the project will take and a summary of what you are proposing. When it comes to applying for a grant there is a bit of a learning curve and you must be prepared to do you research and submit a good proposal. Before you send out your proposal for the grant, write it one or two times and then have this checked by an outside party. If you are not happy with the proposal, rewrite it again because everything should be clear and concise. When the final draft has been made, bind everything together using either clamps or hard covers. To insure that your proposal gets the attention it deserves it is a good idea to contact the Federal agency you are writing to and ask them which type of binding they prefer. You will also want to send your proposal by registered mail. Aside from federal grants, there are grants offered by private non- profit organizations such as foundations, not-for-profit corporations or charitable trusts which are all collectively referred to as charities. So don’t lose hope if your application for a federal grant was given to someone else. Federal grants are one way that the government gives back some of the money that it gets from taxpayers and if after careful review the grant committee sees that your proposal will benefit your community or even a greater number of its citizens, there is little doubt that you will be awarded the money for your project. As I mentioned earlier there is a learning curve when it comes to applying for grants, but don't let that stop you. There is plenty of help available and even people that will write your proposal for you. So, if you really want a grant or you need funding for a special project don't get discouraged. Sometimes you will have to go through the same process several times before you see results. Make sure you look for your next issue soon. We will be talking about exactly who's eligible to apply for federal grant money. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Understanding Anxiety & Panic Issue Hello "autoresponder code here", Welcome to your first issue of Understanding Anxiety & Panic. In each issue of Understanding Anxiety & Panic you will learn valuable information that will help you learn how to recognize the signs and symptoms of anxiety attacks It's a simple fact of life, everyone worries, has concerns, gets nervous and feels certain fears, experiences and apprehensions at some point in their lives. Often one or more of these emotions happens on a daily basis. Did you know that to a certain degree, anxiousness is actually healthy, because it enables the body to react to certain stimuli and causes us to take action and perform better? As long as the feeling is relative to the situation or problem at hand, it is perfectly normal. However, when anxiety gets severe, chronic and irrational, you might already have an anxiety disorder and experience episodes of anxiety attacks. Common symptoms include of an anxiety attack are: The fear of going crazy. Sometimes when a person is under tremendous pressure they may feel as if they are going crazy. This is even more evident during time of an anxiety attack. If this has ever happened to you I want to assure you that there is very little possibility that you are really going crazy. It is far more likely that you are not going crazy and it is only a symptom that you are experiencing. How can I be so sure? Because going crazy is not a conscious act and people who are suffering from mental illnesses don't even know that they have one. Again, if you are experiencing excessive fear or irrational thoughts, you are not going crazy. Dry mouth This is another common symptom and is a natural occurrence during and anxiety attack. To counter dry mouth just sip on water or try a piece of hard candy to stimulate the production of saliva. Shaking and shivering These are two necessary functions that your body uses to keep your temperature normal. When body temperature drops from normal, the muscles spasmodically contract, creating friction between muscles and body tissues, thus increasing the body temperature. During anxiety attacks, shaking and shivering is normal. Heart palpitations These are also common during an attack. You may feel like your heart is missing beats. This is caused by the release of adrenaline into the bloodstream. This is perfectly normal and can’t cause damage to your physical well being. However, it can cause discomfort and lead to more severe symptoms if you don't learn how to control your attacks. Body pain Feeling pain in your neck, shoulders, jaw, mouth and stomach, as well as having a headache is also common. When the body is under stress, parts of the body usually get tense, which results in pain. Do your best to try and relax if this occurs. Chest pain This is a normal body reaction to an anxiety attack because of muscle tension. Sometimes, chest pain is misinterpreted as a heart attack, but it is important to identify from one another as the latter can be deadly. Shortness of breath This is the most distressing symptom of anxiety attack. It feels like your chest can't expand to take in the necessary air that your body needs. If you experience this there are three important points that you should remind yourself of and that is that you will not suffocate, stop breathing or pass out. This is a temporary symptom of your anxiety attack. Feeling detached This symptom of an anxiety attack alters the way you experience yourself and the way you see reality. It makes you feel like everything around you is a dream, foggy or unreal. While recognizing the signs and symptoms of anxiety doesn't require you to understand the workings of the human body, what it does require is awareness on each of the symptoms and the effects that they may have when they are ignored. Please be aware that different people manifest different symptoms and behaviors when experiencing an anxiety attack. The intensity of the symptoms differs as well and may appear different with every attack. If you experience effects that last well after the attack has passed it is important to consult a health professional, so that you can be sure that there aren't any other underlying conditions that you should be aware of. Understanding anxiety is the first step towards controlling the effect that it has on your life, so do your best to learn everything you can about how it can affect you. Make sure you look for your next issue soon. We will be talking about panic attacks and the symptoms that come along with them. We will also talk about panic disorder and agoraphobia. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First SEO & Traffic For Your Business Issue Hello "autoresponder code here", Welcome to the first issue of SEO & Traffic For Your Business. In each issue of "SEO & Traffic For Your Business" you will learn valuable information on how you can use search engine optimization to get traffic to your business website. In this first issue were going to go over exactly what search engine optimization is and how search engines work. Let's start with an overview of search engine optimization (SEO). Basically SEO is a process of choosing the most appropriate and targeted keyword phrases related to your website and working to get them to rank your site in the search engines so that when someone searches for the keywords or phrases it returns your site on the top of the search engine results page. Basic SEO involves fine tuning the content of your site along with the HTML and Meta tags. It also involves a good link building process. The most popular search engines are Google, Yahoo, MSN Search, AOL and Ask Jeeves. Search engines keep their methods and ranking algorithms secret, to get credit for finding the most valuable search-results and to prevent spam pages from clogging the results. A search engine may use hundreds of factors while ranking the listings where the factors themselves and the weight each carries may change continually. Algorithms can differ so widely that a webpage that ranks #1 in one search engine could rank #200 in another. New sites don't necessarily have to be "submitted" to search engines to be listed. A simple link from a well established site will get the search engines to visit the new site and begin to spider its contents. It can take a few days to even weeks from the referring of a link from such an established site for all the main search engine spiders to visit and index the new site. Now let's talk about how the search engines actually work. They use spiders to crawled your website pages and index them. A ‘spider’ is an automated program that is run by the search engine system. The spider visits a web site, reads the content on the actual site, the site's Meta tags and also follow the links that the site connects to. The spider then returns all that information back to a central depository, where the data is indexed. It will visit each link you have on your website and index those sites as well. The spider will periodically return to the sites to check for any information that has changed. The frequency with which this happens is determined by the moderators of the search engine. A spider is almost like a book that contains a huge table of contents, the actual content and the links and references for all the websites it finds during its search, and it may index up to a million pages a day. When you ask a search engine to locate information, it is actually searching through the index which it has created and not actually searching the Web. Different search engines produce different results and rankings because not every search engine uses the same algorithm to get the job done. One of the things that a search engine algorithm scans for is the frequency and location of keywords on a web page, but it can also detect artificial keyword stuffing. Then the algorithms analyze the way that pages link to other pages in the Web. By checking how pages link to each other, an engine can both determine what a page is about, if the keywords of the linked pages are similar to the keywords on the original page. I know this may sound a bit confusing if you're new to SEO but don't worry once you take the time to learn the basics you find that it's not as complicated as you may think. Now, if you don't want to research and choose keywords and work on your own search engine ranking, you may want to hire someone to do the work for you. There are many marketing and promotion companies available that will to all of the work for you or simply look at your site and make recommendations to increase your search engine ranking and website traffic. They will also provide ongoing consultation and reporting to monitor your website and make recommendations for editing and improvements to keep your site traffic flow and your search engine ranking high. Normally your SEO experts work with your web designer to build an integrated plan right away so that all aspects of design are considered at the same time. Make sure you look for your next issue soon. We will be talking about the importance of search engines to your business. Thank you again for joining, "your name here" "your email address" "your URL here"

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page...   Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite autoresponder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Your First Learn All About Sleep Disorders Issue Hello "autoresponder code here", Welcome to the first Learn All About Sleep Disorders issue. In each issue of Learn All About Sleep Disorders you will learn valuable information on how you can successfully identify and cope with different types of sleep disorders. In this first issue which will go over some basic information about sleep disorders. We all know that sleep is a precious necessity. Usually when we hear about sleeping disorders we associate it with people who sleepwalk or just can't sleep, which is known as insomnia. Sleeping disorders are becoming a very prominent issue in today's society. Right now according to the website Wikipedia there are more than a dozen different common disorders ranging from teeth grinding to sleepwalking and that is just a small amount compare the wide range of more complicated sleep disorders that plague millions of people across the world. Some of these problems are treatable and even preventable when monitored by a doctor or specialized health professional. Sleeping disorders can be extremely dangerous when they go undiagnosed. Many people who are suffering from this disorder are facing a lot of life threatening problems because having a sleeping disorder can disrupt your normal everyday life and effect your job, family and relationships. This can easily overtake you if you're spending more time worrying about your condition than getting the correct amount of sleep. The problem with many people who are dealing with a sleeping disorder is that your' re not aware that it is a problem until they see it's affecting their job and everyday life. When you suffer with this condition, it can also develop clinical depression because you feel like you're not able to do any of the things you're used to doing once you've been diagnosed with a sleep disorder. the best way to determine whether or not you have a sleep d disorder is a test called the Polysomnogram. A polysomnography is a comprehensive recording of the biophysiological changes that occur while you're asleep. The results of this test are used to determine and diagnose sleep disorders so that your specialists and doctors can plan a treatment designed for you. This is very important because not all treatments are the same. Most people who are have been diagnosed with a sleeping disorder are usually treated medicinally over a period of time that a their doctor prescribes. Having a sleeping disorder can make you feel like your' re not normal. However, when your sleep disorder is treated with the right medicine and proper therapy you will be able to retrain your body to sleep on a normal schedule again. On average, a person sleeps anywhere between 6-8 hours, but the most anyone sleeps is 10 hours. It's noted that people who sleep more than the regular number of hours tend to throw their bodies off due to the fact that our bodies are naturally designed to sleep and awake when the day changes. When possible, it is ideal to you've you were body right amount of rest because of the fact that your immune system can stress out when you don't get enough rest which can trigger other medical and health issues from the lack of rest. Make sure you look for your next issue soon. When we will be talking more about the growing concerns of sleep disorders. Thank you again for joining, "your name here" "your email address" "your URL here"   Highly Recommended: Insomnia PLR

Squeeze Page Preview: >>> Click Here To View Full Squeeze Page... Features: * 12 Issues Full Of Great Content - Just add in your contact info and plug it in to your favorite auto responder. Each issue contains 500 words or more! * One Ready To Go Squeeze Page - Just add in your opt in form, upload to your server and your done! * One Ready To Go Thank You Page All ready to remind your subscribers to check their email and confirm their subscription. It even has built in revenue! * 4 Researched Click Bank Products These are top selling products on Click Bank that I've personally researched and chosen for each series. * Extra Copy And Paste Article Content You will get: - Extra titles - Extra opening paragraphs - Extra closing paragraphs - Extra fill in paragraphs (these would make great tips that you add in to your follow ups system for more frequent contact with your readers) Sample Content Preview Message # 1 Subject line: Simple Traffic Tactics Hello "autoresponder code here", Welcome to the first Simple Traffic Tactics. In each issue of Simple Traffic Tactics you will learn valuable information on how you can successfully drive traffic to your websites. In this first issue we're going to go over some of the basic methods that you can use to start getting traffic to your Website right away. I am assuming since you are in search of traffic that you already have a Website and you're not getting the traffic that you need to make it successful. Building and maintaining a successful website requires traffic it's the most essential part of a thriving Internet based business. But getting the traffic your website needs is not always as easy as you may think. After all, you are competing with millions of other websites, and it's a very competitive business. Just like with any business you need to be on your toes and a step ahead of your competition. Today we are going to briefly touch on the different basic methods that you can use to help you start generating more traffic for your site as quickly as possible. First let's talk a little bit about investing in paid advertising with search engines. This type of advertising is called pay per click advertising and can be very effective when used properly. However this type of advertising will cost you some money. Two of the main pay per click programs are Google Adwords and Yahoo’s Overture. They provide very popular advertising structures that will allow you to quickly increase your traffic flow. These search engines allow you to purchase advertising on a pay per click basis. With them you are complete control of your advertising budget. Which means that you get to choose how much you want to pay for clicks on your ads. The higher you are willing to pay, the higher your ad will rank on the search engine page. Every time someone clicks on the ad you pay and they are taken to your webpage and your traffic flow will increase. Pay per click advertising has a bit of a learning curve, so please be advised that you should take the time learn exactly how the program works before you begin placing your ads. Now let's talk a little bit about exchanging or trading links with other websites. When you begin exchanging links with other sites the main goal is for both of you to benefit from the increase of traffic. Basically link partners are website owners or webmasters just like you, who are willing to exchange links with your website. Links can be as simple as a line of text or banner. They may be included in an article, a site review or a blog post. Or they might be listed in a business services directory. The style or nature of the link exchange should be agreed upon before the links are posted to prevent any misunderstandings. An effective link strategy is exchanging links with quality websites with a respectable page rank and who are already attracting the same kind of visitors that you are targeting. Now let's move on to viral marketing. This type of marketing allows you to spread the word about your website without investing a fortune in advertising. This method allows you to attach your name, product or link to media such as a educational or funny video, an entertaining game, an informative article or ebook and then the given away for free. In turn, recipients of your free gift are allowed to pass it along to their own clients, prospects, visitors and others as a freebie. This is a quick way to multiple your marketing at no extra expense and without extra effort on your part. By using viral marketing strategies, you can reach out all over the Internet with much less effort. Of course when it comes to getting traffic you don't want to forget free traffic from search engines. When it comes to getting traffic from the search engines It's important to keep in mind that they look for certain keywords to show on their results page. So when you are building your webpages. It is important to have the right keywords and keyword phrases so that you will rank in high in search engine results. Another great way to get traffic to your website is by writing and submitting articles. You can submit your articles to directories or to other websites and ezines that are on the same theme or topic as your website. Writing articles a great way to get free traffic and links to your website. It's also an excellent way to build your reputation as an expert in your field as well. The key is to write informative articles and include a link to your website in the resource box. We have only briefly gone over some of the different ways that you can get traffic to your website. In coming issues we will discuss many different methods that will help you get all the traffic that your site deserves. Make sure you look for your next issue soon. We talking about how to generate free social traffic. Thank you again for joining, "your name here" "your email address" "your URL here"