Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
Sober Resolutions Basics
Chapter 2:
Get Rid of Temptations
Chapter 3:
Get into a Support Group
Chapter 4:
Get the Mindset of Being Committed
Chapter 5:
Make Sure to Reward Yourself
Chapter 6:
Make Sure to Stay Active and Busy
Chapter 7:
Change your Mindset about being able to Indulge just a Bit
Chapter 8:
Eat Healthy to help you Detox
Chapter 9:
Use Affirmations to Stay on Course
Chapter 10:
The Benefits of your Sober Resolution
Sample Content Preview
Foreword
It is not surprising that most people pursue their supreme sobriety for a variety of reasons and their reasons can be either professional or personal. The winter holidays serve as the starting point for a new beginning and one of the good news is to remain sober in creating your New Year’s resolution. The main goal of most people during this holiday season is to create their utmost resolution that will serve as their guide throughout the year. You can get all pieces of information that you require from this book. These ideas will be helpful to everyone especially to those people who want to start a new phase of their life within this year.
Chapter 1: Sober Resolution Basics
Synopsis
The following are the sober resolution basics that will be useful for you in creating your New Year’s resolution.
The Basics
The basic skills that you need to learn in creating your sober New Year’s Resolution is to reaffirm yourself. Reaffirming yourself is considered as one of the finest things that you must consider so that you can keep and maintain your resolutions and sobriety. It is also important that you situate your decisions and goals then set a plan to achieve them.
Pace yourself- It simply means that you must prioritize your goals and be sure that you achieve it one at a time. It is very significant that you have a clear and better understanding in achieving your goals especially when it comes to creating your sober resolutions. Accept the relapse and mishaps in your resolutions and work to improve these two things.
Know the possible Triggers- Always bear in mind that you need to remove the negativity that is present in your life to remain on the pathway with your resolution sobriety. It will let you attain your own resolutions.
Having someone who could assist you with your basic needs and assistance is highly recommended since they are the ones who will serve as your guide to face the obstacles and hindrances that may come. The perfect state of your mind is the best things that you must have to accomplish your resolutions easily as well as maintain your sobriety. Allow yourself in replacing your bad habits and transform into good behavior. By doing this, you can make sure that it will have a great impact in your life and it will maintain your positive resolutions throughout the year.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
Basics Of Snowboarding
Chapter 2:
Riding With The Right Equipment
Chapter 3:
Choosing The Right Clothing And Accessories
Chapter 4:
Getting Started With The Basic Moves
Chapter 5:
The Correct Riding Stance And Position
Chapter 6:
Mastering Major Snowboarding Moves
Chapter 7:
Getting More Fun With Riding Powder
Chapter 8:
What Is The Backcountry
Chapter 9:
Learning The Advanced Free Style Spin
Chapter 10:
Must Know Safety Tips For Snowboarding
Wrapping Up
Sample Content Preview
Foreword
There are a lot of fun ways to ensure the snowboarding experience is a positive one. Before the individual actually embarks on the snowboarding experience, some elements should be seriously considered and adhered to. Get all the info you need here.
Chapter 1: Basics Of Snowboarding
Synopsis
The following re some of the points to consider when deciding to indulge in snowboarding:
The Basics
The style eventually chosen will feature considerably in the actual influence the type of terrain that the individual will use when snowboarding.
Therefore understanding the various different styles and matching them to the ideal snowboarding experienced intended would be very helpful in narrowing down the style that should be practiced.
The attire used is also another important feature to consider. Dressing in the type of attire that would be able to provide an adequate amount of flexibility while adapting well to both the cold and hot weather changes should be given some thought.
Perhaps the best recommendation would be to dress in layers, which is easily accommodate simply peeling off whatever is not needed as well as keeping the individual well insulated and protected from possible injury.
Mastering the correct stance for the particular style chosen will ensure the individual eventual proficiency in it. This will also contribute positively to achieving optimum balance and timing while efficiently using all the energy and muscles without over exertion.
If the snowboarding is rather a new and foreign experience to the individual, some lesson may be considered. This will help to build a good foundation and keep from picking up bad habits.
Being well informed on the rules and some of the safety tips would also be required in the quest to master the art of snowboarding. These also would eventually prove to be useful to the individual and help to optimize the enjoyable experience..
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Section 1
Affirmations
Chapter 1:
Motivation and Positive Thinking
Chapter 2:
Healthy Living and Weight Loss
Chapter 3:
Millionaire Mindset and Financial Freedom
Chapter 4:
Inner Peace
Chapter 6:
Internet Marketing Affirmations
Chapter 7:
Love and Relationship Affirmations
Section 2
Mantras
Chapter 8:
Love Mantras
Chapter 9:
Success Mantras
Chapter 10:
Wealth Mantras
Chapter 11:
Health Mantras
Wrapping Up
Sample Content Preview
Foreword
The 2nd book of Inspiration Words covers one of the biggest and lucrative personal development markets today – Affirmations and Mantras. In today‘s fast-paced society, everyone is looking to improve their lives mentally, physically and also spiritually.
Affirmations is the practice of positive thinking, which involves repeating to one‘s self a carefully formatted statement frequently. The affirmation needs to be present, personal, positive and specific for it to be effective. Ever since its popularization from the Law of Attraction series and The Secret, people have been itching for more and more affirmations to improve their lives.
A mantra is a sound, syllable, word or group of words that are considered capable of "creating transformation. Their use and type varies according to the school and philosophy associated with the mantra. It has been used since olden days and still continues to be used till this day. People are looking for mantras and affirmations everyday and this book hopes to empower you with all the resources you need to tap into this highly lucrative market.
The Big Book Of Personal Affirmations and Mantras Empower Your Lives Daily With Words From The Greatest Collection Of Affirmations And Mantras
Section 1
Affirmations
Chapter 1: Motivation and Positive Thinking
Synopsis
Reciting affirmations are a great way to stay motivated. Many people start out getting motivated and then start to lose steam and momentum after a short while. Here‘s a massive archive of motivational and positive thinking affirmations you can use for yourself or teach your followers.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
Gaming Cheat Basics
Chapter 2:
PC Game Cheats
Chapter 3:
Console Game Cheats
Chapter 4:
Are There Gambling Cheats
Chapter 5:
Where to Find Cheat Codes
Chapter 6:
What to Stay Away From When it comes to Cheats
Sample Content Preview
Foreword
Video games can be a source of hours of entertainment for people who have nothing else to do. You can go on remarkable journeys that take you to new worlds. You can be a hero or a super villain. No matter what your interests are, there is bound to be a game out there that you will enjoy.
Video games have evolved quite a bit in the past decade. Do you remember the older gaming systems such as Atari and Nintendo’s? These games were simple in concept and did not have very good graphics. The video game systems that exist these days have absolutely amazing graphic capabilities and offer much better choices of games.
The way games are evolving is likely contributing to the fact that the number of people who play video games keeps increasing. For some people, playing video games is their favorite thing to do. At the same time, their favorite game can become their worst enemy. If you are a gamer you surely understand how this can happen. Sometimes you come across challenges so difficult in games that completing them seems impossible. After hours and hours of attempts you will most likely just give up and not play that game anymore. There is another answer, why not try using some cheats?
If you are interested in learning more about cheat codes and how they can help you with the challenges in your games, this book is perfect for you.
Chapter 1: Gaming Cheat Basics
Synopsis
Video game cheats have been around for a very long time. They have probably been around since the beginning of video games. These cheats are not always used for the purpose of cheating in games however. Often times they are used by game testers and programmers. Certain cheats like ones that allow them to be invincible or not die let them go through a game’s levels and test the quality of the game. This would be much more difficult for them to do if they had to deal with all of the enemies on the level killing them over and over.
Eventually these cheats end up in the public’s hands, either intentionally or on complete accident. If you plan on using cheat codes for your video game you must remember to do so responsibly and to not ruin the game for other players, especially when you are playing an online multiplayer game. Cheats can be fun to use but they can really bother other gamers, this is important to keep in consideration.
The following chapter will go over the basics of game cheats and how they became so popular and so widely used. It will also discuss the different way cheats can be used.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Introduction: What this Book Has to Offer . 5
You Can Beat Addiction If You Try .... 6
Chapter One: What is Addiction? .... 8
Chapter Two: The Addiction Cycle 11
Chapter Three: Reasons People Fail at Overcoming Addiction . 14
Chapter Four: Make a Commitment to Quit.. 17
Define Your Commitment . 17
Chapter Five: Your Pros & Cons ... 20
The Pros . 20
The Cons 21
Chapter Six: Identify Your Triggers .... 22
How to Identify Your Triggers 23
Chapter Seven: Make a Quitting Plan 24
How to Make the Quitting Plan ... 25
Chapter Eight: Prep Your Environment ... 26
Chapter Nine: Seek Professional Help .... 28
Where to Find Professional Help 28
Chapter Ten: Surround Yourself with Support ... 31
Find Friends Who Know How to Support You 32
Chapter Eleven: Handling Withdrawal Symptoms .. 33
Chapter Twelve: Celebrate Your Success ... 36
Setting Milestones .. 36
Setting up Rewards 37
Chapter Thirteen: Track Your Progress .. 38
Your Daily Diary 38
Conclusion: Your Road to Recovery .. 40
Summary of the Material .. 40
Sample Content Preview
Introduction: What this Book Has to Offer
When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you’re completely alone and have nowhere to turn. These are all common mindsets for someone who has an addiction to any substance, whether that is food, cigarettes or other tobacco products, alcohol, prescription or illegal drugs and even sex. But neither are you alone in your addiction nor do you have to be a slave to addiction for the rest of your life. That’s exactly why this book exists.
You Are Not Alone
It is very easy to feel like you are the only one who is experiencing your particular addiction – or the level of addiction you’re experiencing – but the truth is, there are millions of others who experience exactly the same things that you do. That’s because addiction affects more than 10% of the United States population. That means if you were to get on a typical city bus there are probably two or three people on that bus – besides yourself – that are suffering from some kind of addiction. Don’t fool yourself either; having a food addiction or being unable to quit drinking alcohol is the same as an addiction to a drug or any other substance. Addiction is addiction, no matter what the substances.
You Can Beat Addiction If You Try
You have probably heard this in some form or another before and you probably don’t believe a word of it. That’s because you know that in the past you have tried to get over your addiction yourself and have failed – and you know that it was a sincere effort and that you were actually doing your best.
No one here is disputing that. But what you need to understand is that every single person who is ever been addicted to anything – in the entire world, throughout thousands of years of human history – has had to make an effort several times – sometimes thousands of times – before they finally succeeded. Just because you have tried in the past and haven’t succeeded doesn’t mean that your future efforts are doomed to failure. In fact, the more times you tried in the past, the better the chances are that you will be successful this time.
Don’t Lose Hope
Use the tools in this book to give yourself another chance to get over the addiction that is affecting your life. You actually are in a minor percentage of people who are trying to get help with their addiction. Although 1 out of every 10 people is addicted to something, less than 10% of those addicts actually try to seek treatment. You obviously want to succeed and that makes a great deal of difference.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
Introduction
Chapter 2:
History of Cupping
Chapter 3:
Basics of Cupping
Chapter 4:
Tools Of Cupping
Chapter 5:
How To Perform Cupping
Chapter 6:
Application of Cupping
Chapter 7:
Benefits of Cupping
Chapter 8:
Who Is Cupping Not Suitable For
Wrapping Up
Sample Content Preview
Foreword
With all sorts of disease outbreaks and chronic illnesses happening today, people are looking for alternative treatment therapies to supplement existing western pharmacological methods.
The rise of antimicrobial resistance strains of bacteria has also drawn many to find different methods for battling difficult diseases and to relieve symptoms.
Side effects have always been one of the problems of common western medicine. Alternative or holistic treatment methods have been proven to be effective and also have less or no side effects, thus encouraging more and more people to search for such methods.
This book will reveal to you one of the most highly sought after traditional Chinese treatment methods besides acupuncture, known as Cupping.
Chapter 1: Introduction
Synopsis
Cupping is famous as one of China’s therapeutic methods for treating a variety of diseases and symptoms. While relatively unknown to the western world in the past, currently more and more people are seeking after this great alternative medical treatment method.
The Background
In popular culture, Cupping has been found to be offered in Chinese Massage Parlors all over the world and it’s technique and skill has been passed down by generation to generation.
Now, western doctors have begun to integrate such practices into their medical practices because of its benefits in alleviating symptoms of chronic diseases and reducing unwanted side effects of pharmacological methods.
In the next few chapters, we will be having an in depth look into Cupping, its history, basics, and practical applications in treating ailments.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
How To Express Feelings With Love Poems
Chapter 2:
Love Quotes And Sayings To Express Your Heart's Desire
Chapter 3:
How To Express Love Despite Your Absence
Chapter 4:
How To Write A Romantic Love Letter To Your Virtual Date?
Chapter 5:
Writing Love Letters For Teens
Wrapping Up
Sample Content Preview
Foreword
Expressing your love towards someone is something that can be done in many ways. One way of getting your feelings through to the other person is by writing poetry, but if you are not so handy with poems you may want to try simply writing a love letter. If all else fails you can always just write your feelings down and present them to the other person. True, expressing emotions is difficult but with the help of this book you will be able to do it in no time.
Chapter 1:
How To Express Feelings With Love Poems
Synopsis
There are many ways to express love, and the least used way in today’s hectic lifestyle is by using poems. Poems are a fun way to express love without being too pushy.
The Power Of Poems
Most often the female gender seems to find is very pleasing when love is expressed in poems. Escaping from reality gives these poem composers a chance to express themselves in a very “flowery” way. Tapping into this very old method of communicating love seems to appeal to the current generation, probably because of its novelty factor.
Using the internet as an ideal platform for expressing one’s self through love poems will allow the individual to create ways to impress the other party through these poems. For those who are rather shy in expressing themselves in other ways, poem writing can help them to express themselves without feeling any sort of inhibition. Poem writing is also another effective way of showing loved ones they are being thought of, and this of course is very ego inflating and rather warming. This is especially so for those who are using the online dating platform to show their feelings in a romantic way, as this will help to “sell” the individual in a better light overall.
Love poems can actually allow the creative side of an individual to be expressed. This is a great platform for the more artistic individual who is interested in wooing the other party, as in most cases it will be viewed in a better light and as well the individual penning the poems does not have to worry about facing any ridicule in person.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Foreword
Chapter 1:
Motivation Basics
Chapter 2:
Concentrate On One Goal
Chapter 3:
Find Inspiration
Chapter 4:
Get Excited
Chapter 5:
Build Anticipation
Chapter 6:
Commit Publicly
Chapter 7:
Find Support
Chapter 8:
Be Good To Yourself
Chapter 9:
Stick With It
Chapter 10:
Benefits of Being Motivated
Sample Content Preview
Foreword
Motivation serves as one of the most important things in life that a person must not forget especially in times of troubles and difficult challenges. This thing has successfully changed the life of many people in this world in the past because of its amazing benefits that can amazingly increase the level of self esteem and courage of a person while accomplishing tough tasks and special goals. Some people might say that motivation is just an ordinary word which has a very useless meaning. But such claim is a very big mistake since it plays a very important role in the daily living of every individual in this world who wants to become successful.
Motivation has an ability to change the mood of a person in a good way especially when it comes to the completion of special goals. This thing works more efficiently when executed with the help of a very reliable support. It has a very strong connection to the ability of a person to find a purpose behind the things and situations that are happening in this world nowadays. And everyone will surely agree to this statement since it is part of the reality.
Motivation works more efficiently if an inspiration is available to inspire a person to work harder in the middle of all the challenges and obstacles that are happening in the way towards success. With the help of this special thing, a person will be able to achieve great excitement in all of the missions that are meant to be accomplished to achieve a very important goal in life.
Chapter 1
Motivation Basics
Synopsis
Motivation plays an important role in the daily living of a person. It can totally change the mood of several individuals in a very good way. Many people in this world have successfully achieved their most important goals in life because of this wonderful thing. Sometimes it can be embodied by a set of interesting objects that are very important in the life of a person. Its main purpose is to motivate a person to do a certain action or move in exchange for a certain reward or achievement.
Motivation is always embodied by a set of rewards that a person will receive after the process of accomplishing a very important goal. This special thing can be applied on the daily living of a person with the use of some special items or special individuals who can provide great happiness, contentment and courage to another person. Its concept is highly applicable in the process of learning process since the learners won’t be able to focus on their studies if a reward is not present to compensate their achievements. This emotion can be used also to achieve excellent results in the field of teaching. A teacher won’t be able to catch the attention of the students in a classroom for several hours if this was not properly integrated.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
Table of Contents
Chapter 1:
Gambling Addiction Basics
Chapter 2:
Make the Decision Daily Not To Gamble
Chapter 3:
Examine the Benefits of Quitting
Chapter 4:
Change Your Surroundings
Chapter 5:
Stay Busy
Chapter 6:
Seek Help
Sample Content Preview
Foreword
For many people, the act of recreational gambling can be a source of hours of harmless entertainment. Unfortunately, some people become too attached to the thrill that comes from gambling and a monster begins to develop inside of them. This is the monster of addiction and it can be very detrimental to a person’s life and can rule all aspects of it.
A person who is addicted to gambling will lose control over their life. It may begin as a slow process but eventually it will be a full blown addiction. Gambling addiction is no different than any other addiction. Fair enough, it may not be physically addictive such as heroin is but it is still mentally addictive. It can get to a point where all a person can think about is gambling. People who are addicted to gambling will begin trying to make bets on everything they can, even small pointless things.
Gambling addiction is the same as any other addiction in the sense that it pulls the wool over people’s eyes and makes them lie to their selves about how bad their problem has become. If you or somebody you know has a gambling addiction it is extremely important that it gets taken care of and addressed before it completely takes over.
Chapter 1:
Gambling Addiction Basics
Synopsis
As mentioned before, gambling addiction is no different than any other addiction. There may be differences in other addictions such as physical side effects but the bottom line is the same, it can rule a person’s life. Since gambling addiction is the same as other addictions, it is important that it be addressed the same way others would be.
Many people are not sure if they are a gambling addict or if they just enjoy gambling. There is honestly quite a fine line between the two. That is why it is so important to participate in activities such as gambling in moderation. For example, a person can drink a beer without becoming an alcoholic. However, if a person drinks beer all day every day they will likely become an alcoholic. The same goes for gambling. Keep in mind; some people are more prone to addiction than others. So while it may take one person a very long time to become addicted to gambling another person may become addicted quite quickly.
You may be asking yourself, am I a gambling addict? If you are asking this question there should already be some red flags raised. The following chapter will go over the basics of gambling addiction and will provide you with information to help you determine if your gambling has spun out of control.
Salespage Snapshot:
>>> Click Here To View Full Sales Page...
The Fitness Mindset Ebook With Master Resell Rights (MRR) Table of Contents
Foreword
Chapter 1:
Intro
Chapter 2:
The Condition Of Peoples Health These Days
Chapter 3:
What Is True Fitness
Chapter 4:
What Is The Empowered Fitness Mindset
Chapter 5:
Traditional Fitness Ideas vs. New Age Ideas
Chapter 6:
What Does Empowerment for Fitness Mean to You
Chapter 7:
Why Adopt The Empowerment Mindset For Fitness
Chapter 8:
Tips For Becoming Empowered For Fitness
Chapter 9:
The Good And Bad About The Empowerment Mindset For
Fitness
Chapter 10:
Conclusion
Sample Content Preview
Foreword
When it comes to
fitness, you don’t need to be a runner or aspire to be an athlete to start improving your overall fitness condition. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful. Get all the info you need here.
Chapter 1: Basics on Fitness
Synopsis
With the alarming rates of diseases that affect people nowadays, it is important for people to consider improving their physical fitness.
Unfortunately, with the wide variety of foods that surround the market at present, it can be challenging for some to avoid or neglect their cravings on their favorite foods.
However, what they don’t know is that not all foods are healthy for improving one’s fitness. Some of them can cause health risks, which are not a good thing most particularly if you aim to be physically fit. That is why it is wise for everyone to choose healthy foods wisely.
The Basics
If you have decided to take up exercising to improve your fitness, well, congratulations! It is because empowering your fitness is the most vital step that will lead you to the “new” you! Now, the only thing that you should do is to stick with your plan and learn the basics of fitness.
There are various reasons why some people decide to incorporate
physical fitness in their lives. Whether you are aiming to lose your weight, gain size or enhance you well-being, empowering your fitness can be the key for a healthier living.
The basics of fitness revolve around improving your nutrition and doing exercises. In order for you to achieve success in improving your fitness, you need to exert 100% effort and commitment. When you think of fitness, it is vital for you to take a peek at the big picture.
You have to take note that fitness is not just about endurance, strength or fat content, but also it’s the combination of those factors. You can be strong, but you have no endurance. You may have endurance, but you might be less flexible.
In fitness, you need to aim for balance. There are five components that make a good fitness. Proficiency in these components will give you long-term benefits and value to your overall well-being and fitness.
Highly Recommended: Weight Loss PLR Ebooks