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Table of Contents
Foreword
Chapter 1:
Child Care Basics
Chapter 2:
What Is Your Budget?
Chapter 3:
Do the Leg Work and Get Recommendations
Chapter 4:
Interview Potential Candidates
Chapter 5:
Do a Background Check
Chapter 6:
Weigh All of the Information for Your Selection
Chapter 7:
Pay Attention to your Childs Actions and Behaviors Following Someone Else Caring For Them
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Foreword
Those of us who have children know how special they are in our lives and how we would not trade them for anything in the world or the world itself. However, sometimes you have certain things you need to do that you cannot take your child with you to do. A perfect example of this would be work or an interview. A simple solution to a problem like that is to enroll your child into some sort of child care program.
In today’s society it is important to be extremely cautious when selecting a child care provider for your children. It can be very difficult to trust people we do not know, especially when it comes to taking care of a member of your family. I’m sure you have seen some of the shocking videos online or heard some of the stories on the news about abuse and neglect taking place in some child care locations. This is a truly terrifying thought. However, there are steps you can take to help ensure the safety of your child.
There are many things you need to consider when choosing a child care provider. You may not know where to start with this list of questions because it is quite long. That is okay because that is exactly what this book is for. The following six chapters will go over some of the most important questions to ask when choosing a child care provider. Continue reading and ensure that your child receives the best care possible!
Chapter 1: Child Care Basics
Synopsis
Those who have children know exactly how much they mean to them. You would do anything for your child as long as it would make them happy in the end. You are always worried about them and want nothing but the best for them. One of the best places you can start to ensure your child has a bright future is to know the basics of healthy child care and to know what to look for in a child care provider.
It is important that you realize how many hours your child may spend with this child care provider and how much of an impact they may have on them. Let us say that you use the child care provider while you go to work and you work eight hours a day for five days a week. That comes out to forty hours a week that your child will be in someone else’s care and that is why it is important that you look for a provider that will provide your child with the best care and example.
The following chapter will go over the basics of what you should look for in a child care provider and what you should stay away from.
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Table of Contents
Foreword
Chapter 1:
Children’s Mental Health Basics
Chapter 2:
Nurturing Positivity And Confidence
Chapter 3:
Recognize Changed Behavior In Your Child
Chapter 4:
About Birth Defects
Chapter 5:
About Behavior Disorders
Chapter 6:
Mental Health Games For Children
Chapter 7:
Make Sure You Take Care Of Yourself As Well
Wrapping Up
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Foreword
It is often easier recognizing the physical needs of a child when it comes to the trying to provide adequately for nutritious food, water, warmth and so on. When it comes to the mental health of child, the parent may not have such as easy time at all. A child mental healthy may not be as obvious as his or her physical condition or needs, thus there parent would have to be knowledgeable on the subject on mental health development before even trying to understand the child’s progress. Get all the info you need here.
Chapter 1: Children’s Mental Health Basics
Synopsis
The ideal good mental health condition would be where the child is able to think clearly in social settings and learn new skills to adapt to the surrounding needs of the time and to also be comfortable with developing his or her own self confidence, high self esteem and an emotionally healthy outlook in life.
The Basics
In the quest to understand and provide well for the child’s optimal mental growth the parent should be able to provide elements such as unconditional love from the family members, teaching the child self confidence and high self esteem standards, spending as much time as possible with the child to encourage social interaction and growth so that the child will be comfortable in knowing how to extend the same to other new additions whenever and wherever introduced.
By taking the time to interact more with the child through play and other means of interaction, the parent will also be able to encourage the child to learn how to accept guidance and encouragements from other sources such as from teachers and supportive caregivers.
It will also help the child to identify safe and secure surrounding in which to interact with others. With the appropriate guidance and discipline, the child will be able to make all the various choices needed for optimal mental health growth.
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Table of Contents
Chapter 1:
Creative Thinking Basics
Chapter 2:
Define Your Intent
Chapter 3:
Define Your Motivator
Chapter 4:
Make It a Challenge
Chapter 5:
Arrange Your Surroundings
Chapter 6:
Set Aside Time
Chapter 7:
Cut Down Interruptions
Chapter 8:
Master Your Skills
Chapter 9:
Why We Must Be Creative
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Foreword
“Whenever I think of something but can't think of what it was I was thinking of, I can't stop thinking until I think I'm thinking of it again. I think I think too much.” – Criss Jami
Have you thought about something and been able to link it to other things without even realizing it? You were in the process of using your creative thinking. Everyone has their individually unique creativity. However, it is important that a person knows how to use and trigger it first before he/she will get the benefits of thinking creatively. Not all people get the chance to show off their creativity when thinking, so only some are able to become successful in their own chosen career.
There are some people who naturally have skills, while others need to practice and learn about them first before they can take advantage of them. Being able to think creatively is very important, especially if you want to become successful in your career or in your whole life. However, only some people realize this fact. So, if you are one of those people who are finding it hard to boost up their creative thinking skills, this book is primarily created for you.
This book contains some useful and helpful information about creative thinking and what you can do to obtain it.
Chapter 1: Creative Thinking Basics
Creativity can be triggered by specific things, especially when the person involved has the natural ability to do so. For a person with natural creative thinking skills, it naturally occurs even if he or she is not aware of it. Learn more about the basics of creative thinking in this chapter.
Creative Thinking and Its Fundamentals
What exactly is creativity? Indeed, there are a number of ways you can define the word “creativity”. However, the most modest way to define this mysterious element that is shared by all people is the fact that creativity is the ability of the person’s mind to acquire facts, materials, and/or ideas and distinguish them in a distinctive manner or way. It is a unique point of view, a fresh idea and/or a new way of looking at a certain problem.
A lot of people will tell you that they are not creative, or you may even think that you are not. But then, you have to realize that everyone is truly creative. Every person has his/her own creative style. A few are good at producing new ideas and playing around with them, making those ideas more functional, while others are simply fine when it comes to identifying unusually new solutions and ways of doing things. Take a glance at your surroundings, at the house or apartment you are living in, at the fixtures and furniture in this space. Look at the clothes that you wear. Each manufactured product you view was, at one time or another, an idea or thought in a person’s mind.
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Table of Contents
Foreword
Chapter 1:
Be Positive Resolutions Basics
Chapter 2:
Understand What Brings You Down
Chapter 3:
Understand Who Brings You Down
Chapter 4:
Get The Mindset Of Winning
Chapter 5:
Take Care Of Your Body
Chapter 6:
Take Care Of Your Soul
Chapter 7:
Use Your Support System
Chapter 8:
Get The “Here and Now” Mentality
Chapter 9:
Use Affirmations To Stay On Course
Chapter 10:
The Benefits Of Your Being Positive Resolution
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Foreword
Life is full of ups and downs. What’s important is you do not know how to give up. Instead, you try to see the bright side of light and perceive life in a positive way. You have to understand that your perception about life has a great impact in your well-being and health.
Being positive will help you eliminate negative self-talk and take control of your life. You will be able to see life with all the possibilities instead of the obstacles and worries that it offers. Let this book provides you with everything that you need to learn about being positive.
Chapter 1: Be Positive Resolutions Basics
Synopsis
Positive people can help you achieve your dreams while negative people seize such dreams from you. Being positive is associated with several benefits. This is probably why most people consider this as one of the most important New Year’s Resolutions that they make.
However, like other resolutions, some people find it hard to make the necessary changes in their life just to become optimistic and remain positive. In order for you to become successful in achieving this goal, it is essential that you determine the factors that can help you attain it more easily and conveniently.
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Table of Contents
Foreword
Chapter 1:
Diet Basics
Chapter 2:
Figure Out How Many Calories You Need
Chapter 3:
Healthy Eating Means a Healthy Body
Chapter 4:
Healthy Recipes
Chapter 5:
Exercise Basics
Chapter 6:
Determine Your Exercise Routine
Chapter 7:
Staying Motivated for Diet and Exercise
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Foreword
If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested, you want to consume a little bit of everything in moderation. A couple things that are important to stay away from are saturated fat and trans fat.
It may be hard for you to stick to a diet and exercise routine, especially when it involves giving up some of your favorite foods. It is crucial that you do this if you wish to have a healthier body. It will take a great deal of commitment, dedication, and motivation, but it is possible. All you need is a source of information that you can use to guide you through the process of designing a diet and exercise routine. The following chapters in this book will provide you with information that will serve as your guide on your quest to a healthier mind, body, and spirit through dieting. Just make sure to pay close attention and retain all the information and you will surely realize how possible it is to begin a diet or begin exercising.
Chapter 1: Diet Basics
Synopsis
The idea of beginning a diet may seem like a daunting task. For most people it will be difficult to give up old easting habits and develop new ones. You need to keep in mind that not all diets are good diets.
You can actually cause more harm than good while adhering to certain diets. It is important that you have well balanced meals and you do not try to cut out necessary nutrients. Also, another important thing to remember is that people will often times make mistakes while on a diet. We are humans and none of us are perfect so therefore expect to have some slip ups every now and then.
If you are confused and do not know much about diets, do not worry, you are not alone. The following chapter will touch base on the basics of diets and provide you with helpful information that will put you off on a good start with your new diet.
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Table of Contents
Foreword
Chapter 1:
Figure Out The Reason
Chapter 2:
Face What Scares You
Chapter 3:
Observe Your Strengths
Chapter 4:
Alter Your Behavior
Chapter 5:
Be The Third Person
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Foreword
Some of the times a lack of self-assurance stems merely from a deficiency of experience. You might not feel so positive about taking the SAT test or giving a public speech if you've never done it earlier. These feelings will shift as you grow and experience more matters in your life.
Occasionally, however, a lack of self-confidence may stem from tones of insecurity. Occasionally we have foul feelings about ourselves and we bury them deep within. Once we do this, we tend not to assert ourselves and take a chance because we fear our "mysteries" will be revealed.
If your lack of self-confidence comes from foul feelings you harbor about yourself, you're also experiencing something absolutely normal and common. But it's a normal feeling that you are able to and ought to change!
Chapter 1: Figure Out The Reason
Synopsis
If you have a concern that individuals will see your perceived defect, you'll find it hard to assert yourself. Your defect or vulnerability might have to do with your appearance, your size, your perceived "smarts" or intelligence, your past times, or your family experience.
How Come
In constructing self-confidence, your beginning goal is to formulate a truthful understanding of your strengths and failings. You’ll have to take a hard beginning step and look within yourself to find out where and how come you feel vulnerable.
As a youngster, parents are the greatest determining factor on self-regard. Youngsters who are consistently picked apart, bawled out, shouted at or beaten up by a parent promptly learn they're un-needed. If a youngster is continually brushed off, badgered or made fun of or if they're expected to be perfect day in and day out in order to be acceptable, they in time develop a pitiful self-image. If a youngster perpetually bombs at school or does poorly in athletics, they'll go through identity issues, particularly when they get to their teens.
How a parent handles the state of affairs is what directly affects whether or not a youngster will formulate a healthy self-image. Low self-regard may often happen as a result of a brutal or neglectful parent.
If you have notions of worthlessness, it's likely manifested in one of the accompanying ways. You might have accepted the role of the ceaseless loser, the individual who's always ready and waiting for the other shoe to drop and is helpless to change anything about it.
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Table of Contents
Foreword
Chapter 1: Visit the Pre-school and Check out its Facilities
Chapter 2: Your Children’s Safety is top Priority, ensure the Pre-school is Properly Secured
Chapter 3: Meet with the Teachers and Staff to Ensure They are Experienced
Chapter 4: Is a Christian Pre-school Suitable for your Children?
Chapter 5: Choosing a Pre-school with a Proper Learning Environment
Chapter 6: Joining a Pre-school that Encourages the Parents Participation
Chapter 7: Looking at the Cost of the Pre-school Program
Wrapping Up
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Foreword
Entering pre-school is the most critical part of the learning experience of a child. It has to be accomplished in a careful manner way to make sure that it won’t scare a child. This process has to be executed together with an extensive preparation to make sure that it will provide amazing improvements and changes in the learning habit of a child. Parents play an important role in the process of preparing their children to enter pre-school.
There are so many factors to consider in the process of preparing a child for preschool. Such factors will be enumerated one by one in this new pre-school guide for parents. Parents will be able to make the learning experience of their children in preschool more comfortable and totally free from stressful moments that can affect their learning habits negatively.
Improper preparation for preschool can hinder a child’s desire to further their education further on in life. Such situations usually increases the rate of out-of-school-youth. Parents should always try to determine the most effective way to prepare a child for preschool to make sure that their children won’t be discouraged to study and to work harder for their future. Preschool serves as the initial stage of the learning process for a child. It has to be provided with enjoyable moments and it should not be scary and full of stressful moments. This will make sure that it won’t destroy the future of a child. There are many steps to follow in order to determine if the child will be successful in a preschool environment.
Parents should not hesitate to consider the requests and desires of their children while preparing for an upcoming opening in a preschool. It is true that parents are responsible for securing the future of their children. But when it comes to the process of entering preschool, the only thing that matters most is the willingness of a child to learn. Entering preschool should not be introduced to a child as a compulsory process. Parents should not force their children to enter preschool if not prepared. There’s a need to check the age and learning preparedness of a child while preparing for preschool.
It is good to encourage a child to enter preschool at the age of three or four. Parents should not hesitate also to asses if their children can read the alphabet and count numbers on their own. These are skills that will help their children be more prepared and ready for preschool in the upcoming school year. While preparing for preschool, parents should train their children to become more organized and prepared for their daily activities. One of the excellent ways to make this type of training easier and more convenient for a child to execute is to create a time schedule. The time schedule must contain all activities that a preschooler has to execute at home and at school every day. Make sure that a child won’t be over-prepared for preschool for such mistakes can create negative effects in the learning habit of a preschooler.
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Table of Contents
Foreword
Chapter 1:
Make Sure You’re Physically Fit
Chapter 2:
Strong Mental Preparation
Chapter 3:
Nourish Your Body With Nutrition
Chapter 4:
Essential Supplements For Extra Energy
Chapter 5:
Injury Prevention
Chapter 6:
Advanced Training Techniques
Wrapping Up
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Foreword
Not everyone can just be physically fit without some level of conscious effort, and to be able to claim physical fitness, the individual needs to have a proper plan in place to work with. Get all the info you need here.
Chapter 1: Make Sure You’re Physically Fit
Synopsis
Understating the reasons for the need or desire to be physically fit will also contribute to the eventual design of the fitness exercise plan.
The Basics
A lot of the physical fitness capabilities of an individual, depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way.
The following are some pointers on the areas that should be considered when seeking to be physically fit:
Starting on an exercise regimen that first addresses and prepares the mind for the physical work out should ideally be the first step in any exercise program. Being mentally ready and alert before, during and after the exercise sessions will benefit greatly as the individual will be able to get more out of the exercise session.
Attempting to clear the mind and focus on the exercising task at hand will help the body adjust faster and be more productive during the exercise session.
Physical fitness tones and body and keeps it in optimum condition. When the body parts are all functioning accordingly, it is then able to take on any challenge even if the challenge involves having to fight off illnesses and fatigue.
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Table of Contents
Chapter 1:
The Basics on Friendships
Chapter 2:
Identify Where Your Friendships Have Issues
Chapter 3:
How Your Friendships Affect Your Life
Chapter 4:
What Makes a Good Friend?
Chapter 5:
What Makes a Bad Friend?
Chapter 6:
Learn To Understand People Better
Chapter 7:
The Benefits of Friendships
Chapter 8:
Staying Motivated For Maintaining Friendships
Chapter 9:
Staying On Track
Chapter 10:
Making Resolutions for Friendships
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Chapter 1: The Basics on Friendships
Synopsis
“No Man Is an Island”, this line extracted from Meditation XVII, by an English poet John Donne has been a very popular expression when talking about people’s connection from one another. Indeed, there is nobody who can live alone on this planet. That is why God created different form of relationships, such as friendship. Friendship is one of the greatest forms of relationship that everyone will surely want to have. To be able to understand what friendship is, you must look at its definitions and reasons for its importance and goodness. For this, you can refer to the great and famous philosopher Aristotle.
A lot of philosophers give emphasis on conjecture and theory. For sure, Aristotle has contributed to this kind of philosophy as well. He has given great emphasis on the reasons why friendship is essential.
The Basics
According to him, no one will ever opt to live without friends. This notion from Aristotle is indeed very significant because he emphasizes that even though people with all other possessions, being really rich and having offices and holding dominating power are considered to be, most of all in need of friends.
He even added that what would be the use of those prosperities without having the chance to beneficence that can be practiced mainly and on its most worthy form to friends. Aside from being able to beneficence, friends will help you guard and preserve your prosperity. Friends are more worthy and beneficial to men in misfortunes and in poverty, for they can consider their friends as their only refuge. “Friendship is as important as life itself”, this is a statement given by Aristotle powerful and bold. Friendship covers old and young, poor and rich. It covers the breath of the kinds of people you find within the society.
In fact, rich men are considered to need friends the most, for being rich contains no value except when they have someone or some people to share their wealth with. Not to mention about the fact that friendship can definitely reduce risk.
This should be true because when the time comes that you meet an unexpected occurrence, you can always seek some assistance from your true friends. This results to unfortunate men who could benefit from friends during the time of misfortune and poverty.
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Table of Contents
Foreword
Chapter 1:
Gratitude Basics
Chapter 2:
How Gratitude Fits In With Abundance
Chapter 3:
Deciding What To Be Grateful For
Chapter 4:
How Gratitude Works With Abundance
Chapter 5:
Getting In The Right Mindset
Chapter 6:
The Difference Between Positive And Negative Mindset In Gratitude
Chapter 7:
Turning Bad Days Into Gratitude Days
Chapter 8:
How Gratitude Can Change What you Attract
Chapter 9:
Advantages And Disadvantages
Chapter 10:
Conclusion
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Foreword
The world today is full of uncertainties and challenges, and the last thing that we want to do is to say “thank you”. With the hardships, turmoil, difficulties and problems that people are facing these days, it really becomes even harder to see the good sides of the world. Things become so irrational and unpredictable. The world becomes so different. Being grateful in this very ungrateful world is really challenging.
However, one must understand that although the world seems so difficult and things might go the way you want it to be, there are still many things to be grateful for. No matter what good things happen in your life, if you don’t have the attitude of gratitude, you will never be completely happy.
Learning to be grateful when things go wrong, when problems strike, when difficulties happen will make a huge difference in your life and the way you will feel about life itself. Life is always better once you feel blessed no matter how difficult things might seem.
Gratitude is seeing life as a great and wonderful gift. Once you feel great about the world and about your life, you will find real happiness and peace.
When everything goes wrong, it is really hard to be in the state of gratitude, but if you remain thankful about even those little blessings you have, your life will become happier. Learning to be grateful in this ungrateful world is something worth doing.
Get all the info you need here.
Chapter 1: Introduction
Synopsis
Developing an attitude of heartfelt and sincere Gratitude for all your current blessings unleashes the ultimate power for obtaining many more. Give thanks each day and you will see how being grateful for everything you have today can create great changes in your life.
“Thank you” – these two simple words can change one’s life. With the problems that we may face every day in our lives, these two little words are often the most neglected words each day. We always see the worst in life that is why we never become truly happy.
Expressing your gratitude or even being thankful about the things you have is really important. This will change your entire life - the way you see life, the way you handle your problems and the way you cope with the daily challenges.