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Chapter 1: Detox Diet – A Basic Understanding
Detoxification Occurs In Our Bodies Daily
Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste.
The very air we breathe, and all of its pollutants, build up in our bodies.
Today’s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies.
Detox Diets Are Designed To Help Your Body Rid Itself Of The Toxic Matter Buildup And Lose Weight
If you feel sluggish, have frequent colds, digestive problems or just aren’t feeling your best, you may have a toxicity issue. A detox diet will help you clean the harmful matter from your body and lose weight.
A Detox Diet Will Help Your Body By Increasing Stamina And Energy, Making The Digestive Process Easier
It will help in increasing mental clarity and decreasing allergies. Most detox diets don’t involve weird or unhealthy foods, simply fresh and whole foods like fruits and vegetables. Eat plenty of fresh fruit, except grapefruit. Enzymes in grapefruit interfere with the proper functioning of enzymes in the liver, so they should not be used during detox diets.
Grapefruits should not be eaten during detox programs, but they are great for anytime else.
Fresh Vegetables Are Also Great On The Detox Diet
The best vegetables for detoxing are broccoli, garlic, artichokes, beets, cauliflower and red and green vegetables. Avoid corn products, as corn often contains allergens. Rice is also acceptable on a detox diet, and beans, nuts and seeds are great as well.
Drink Plenty Of Water
You need about 6 to 8 glasses a day to aid the body in flushing out toxins. A hydrated body helps your body organs to function in an optimal fashion. Drink plenty of crystalline, pure water… as pure as you can get it.
Table of Contents
Cat Tales 1.............5
Cat Tales 2.............9
Cat Tales 3...........13
Cat Tales 4...........16
Cat Tales 5...........20
Cat Tales 6...........25
Cat Tales 7...........28
Cat Tales 8...........32
Cat Tales 9...........37
Cat Tales 10.........42
Cat Tales 11.........45
Cat Tales 12.........50
Cat Tales 13.........54
Cat Tales 14.........58
Cat Tales 15.........62
Cat Tales 16.........67
Cat Tales 17.........70
Cat Tales 18.........74
Cat Tales 19.........77
Cat Tales 20.........80
Cat Tales 21.........84
Cat Tales 22.........87
Cat Tales 23.........90
Cat Tales 24.........94
Cat Tales 25.........99
Cat Tales 26.......102
Cat Tales 27.......106
Cat Tales 28.......110
Cat Tales 29.......115
Cat Tales 30.......119
Cat Tales 31.......122
Cat Tales 32.......125
Cat Tales 33.......128
Cat Tales 34.......131
Cat Tales 35.......136
Cat Tales 36.......140
Cat Tales 37.......143
Cat Tales 38.......145
Cat Tales 39.......148
Cat Tales 40.......152
Cat Tales 41.......157
Cat Tales 42.......160
Cat Tales 43.......164
Cat Tales 44.......168
Cat Tales 45.......171
Cat Tales 46.......176
Cat Tales 47.......180
Cat Tales 48.......183
Cat Tales 49.......185
Cat Tales 50.......189
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Cat Tales 1
When I was a boy, the cats I knew had jobs, like regular folks. Orange Tom, my father’s favorite, and Tom’s gray-haired female companion worked in our dairy barn keeping mice out of the feed. They earned a splash of fresh cow’s milk twice a day. It was a beneficial association, legitimate contract labor and one entirely appropriate to a cat’s inherent dignity.
Things change. I have a cat now. No barn. Only a cat. My cat, Silky the Siamese, has no idea that mice and feed don’t mix. Silky doesn’t work for a living, a thing I thought common in the feline world.
I have Silky, the unemployed cat, because I wanted my wife.
After I met this really smart, funny, and sweet-smelling woman, after we had snuggled in movie theaters and held hands across restaurant tables and undertaken other semiromantic adventures not requiring feline participation, she began to tell me more about herself, about her childhood, and about a female Siamese cat she’d had for more than twenty years. I learned Tammy, the cat’s name, not the woman’s, had recently gone to the Great Cat Heaven in the Sky.
The woman missed her greatly, and as she told me endearing stories of their two decades together, her eyes welled up with tears. Nothing will rearrange your opinion of cats like the smell of a woman’s hair when she sits on your lap and puts her arms around your neck, which is an activity not requiring feline participation. Of course, the woman wasn’t my wife when I first noticed how nice her hair smelled. But I didn’t have a cat then, did I?
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Table of Contents
Introduction - The Crucial Role of Your Thinking ..................... 4
The Law of Attraction - What is it and Does it Work? ........... 6
Positivity, Making Your Own Luck and Taking MASSIVE Action – Why You Can't Fail ... 12
How to Write and Stick to Goals - Creating a Plan of Action .................. 21
How to Think Like a Successful Person - Using Cognitive Behavioral Therapy to Change Your Thought Patterns .. 32
Can You Become Smarter? The Neuroscience of Intelligence and How to Hack Your Brain .... 39
20 Common Traits and Behaviors of Highly Successful People ............. 43
Conclusion - Be the Person You Want to Be ................. 47
Resources .......... 48
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Limitless Mind
Uncover Your Full Potential And Discover The Secrets To Getting Everything You Ever Wanted
Introduction - The Crucial Role of Your Thinking
What makes you different from everyone else? Is it your looks? Is it your interests or your hobbies?
Well, yes to an extent but more than anything else: it's your brain.
Your brain contains your memories, your goals, your desires, your beliefs and just about everything else that makes you 'who you are'. It's also what controls the way you think, the way you make plans and the way you react in any given situation.
It's the brain that makes the difference between your average Joe and Steve Jobs, Albert Einstein and Elon Musk. If you want to enjoy the kind of success, money and lifestyle of the world's most successful people then you need to think like them.
If you've been failing to get what you want out of life and if you've been feeling as though you're banging your head against the wall in your business, your relationships or your finances – then the problem almost certainly originates from your brain. The way you're thinking, your creativity, your intelligence… all of it comes from the physical make up of your brain and the way that you're approaching problems.
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Table of Contents
Chapter 1: Introduction ............................................................................... 5
What is Reddit – A Quick Introduction ...................................................... 5
Why You Should Care .............................................................................. 8
Chapter 2: Identifying Your Audience ........................................................ 10
How to Find Subreddits .......................................................................... 11
Is This Subreddit Right for You? ............................................................ 12
The Big Fish ........................................................................................... 13
Big Subreddits vs Small Ones ................................................................ 16
Chapter 3: Planning a Successful Post and Strategy ................................ 18
A Warning: Here There be Cynics .......................................................... 18
Researching Your Subreddit .................................................................. 20
A Good Trick for Avoiding Backlash ....................................................... 23
Managing Your Profile and Karma ......................................................... 25
Creating Multiple Accounts?................................................................... 26
Chapter 4: What Type of Content Thrives on Reddit and Gets Shares? ... 28
Content That Thrives .............................................................................. 28
The Psychology of Sharing and Upvoting .............................................. 30
Chapter 5: On Making Self-Posts .............................................................. 34
Using Self-Posts to Improve Your Karma ............................................... 34
Using Self-Posts for Self-Promotion ....................................................... 35
Chapter 6: Advanced Techniques and Conclusion.................................... 37
Creating Your Own Subreddit ................................................................ 37
Reddit Tools ........................................................................................... 38
Sharing Buttons ..................................................................................... 39
Posting Links in Comments .................................................................... 39
Conclusion ............................................................................................. 40
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Chapter 1: Introduction
When it comes to digital marketing and promoting websites and businesses online, a lot of attention is given to Google and to conventional social media sites like Facebook, Twitter and LinkedIn. While those are all important and powerful aspects of an online campaign, they are far from the only options available to you and it may just be that there are easier and more effective ways to get a lot of eyes on your business and to increase your sales and profits.
One such alternative avenue for instance is Reddit. Reddit is a site that can get you thousands and thousands of hits from a single post if you get it right and that gives you a direct route to market and an easy way to find a highly targeted audience.
Put simply, Reddit is potentially just as powerful as Facebook or Twitter and possibly even more so depending on your niche/industry. This is something you can't afford to ignore. Read on and we'll look in depth at how Reddit works and how to make the absolute most of this incredibly useful platform. You might just find it's the ultimate way to have your traffic go viral and to truly explode.
What is Reddit – A Quick Introduction
Reddit is a social bookmarking/link sharing site along the lines of Digg or StumbleUpon. More than this though, it's an aggregated content site where
you can find content voted to the top by other users and thereby selected for its popularity among the community. It was founded by Steve Huffman and Alexis Ohanian who were roommates and students at the University of Virginia and subsequently acquired by Conde Nast Publications in 2006. Today it operates as a separate entity but with Advance (Conde Nast's parent company) as the largest shareholder.
Reddit's mission statement is to become the 'front page of the internet' and it achieves this by letting users select the sub communities (called Subreddits) that they want to subscribe to and then showing them the top voted content for that community each day. You can find these at the URL: www.reddit.com/r/nameofsubreddit. As a rule, any content shared to Subreddits will need to gain a certain amount of traction before it starts appearing on the home page for particular users.
If you were to set up your own Reddit account then, you would be able to select the subjects and -categories you were interested in and then Reddit would show you the top content from each of those categories every day. This would likely include blog posts and other external links, alongside 'self-posts' which are essentially just text posts that are designed to stimulate discussion within the community. You can also choose to view Subreddits on their own and that way only see the latest and most popular links and discussion for that given subject.
Table of Contents
1. Introduction
2 Goals Of This Section
3. Getting Creative
3a. Keep Everything
3b. Getting The Ideas Flowing
3c. Problems & Solutions
3d. Mix With Your Market
3e. Never Dismiss Anything
3f. Some Examples
3g. Method Number 2
3h. Most Exciting Part 3
3i. Points To Keep In Mind
4. Summary
5. Goals Of This Section
6. Getting Creative Part 2
6b. Evaluating Your Ideas
6c. Why I Asked You To Keep It All
6d. Why I Asked You To Keep It All 2
6e. Why I Asked You To Keep It All 3
6f. Are Your Products Viable?
6g. Question 1: Does Your Product..
6h. Question 2: Is there a Market For Your Product?
6i. Question 3: How Much Of My Resources Will This Take To Create?
6j. Question 4: How Can I Package And Present?
6k. Question 5: Can I Adapt The System?
6l. Wrapping Up
6m. Love It Or Quit It
7.Summary
8. Goals Of this Section
9. Profitable Info Products 1
9b. Reasons Why
9c. Info Products Defined
9d. Presentation For Profits
9e. Versatility At Your Fingertips (Literally)
9f. Up-Sell Done Right
9g. Info Products Done Right
9h. So Many Info Products. How Do I Get Noticed?
10. Summary
11. Goals Of This Section
12. Profitable Info Products 2
12b. Keep It Interesting To Keep Them Reading
12c. Know It Before You Write It
12d. Don’t Just Know It, Show It
12e. Enjoy It 12f. Give It A Twist Of..
12g. Plugging Done Correctly
12h Inject Your Own Personality
12i. Keep Your Language Mainstream
12j. Selling Yourself, Not Just Your Products
12k. And Finally
13. Summary.
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1. An Introduction
Innovation and creation are such powerful abilities to have. To wake up in the morning with a brand new product idea and to be able to honestly say that you have so many ideas and not enough time to create them all is a great feeling indeed. It’s also very profitable as you can imagine. Thankfully, this is no naturally occurring phenomenon and can be learned, practiced and mastered to the point of at least one new idea a day. The great thing here is that this doesn’t just apply to online marketing either. It can be put to use in almost any type of business you can think of. All you need is the ability to observe, listen and pay attention to what’s going on around you, and the ability to think laterally. It’s not a complicated process at all, and doesn’t even require an amazing imagination or creativeness. Strange that most people don’t seem to have this ability, yet it’s sitting there, ready for the taking. I’m going to teach you how to use this simple method now. Practice makes perfect, but start now and along with the info products guides that follow, you’ll be able to come up with ideas for, and create as many products as you want, whenever and however often you wish to do so.
2. Goals Of This Section.
● To get your creative juices flowing.
● To get you creating products and services using ideas you never thought you could come up with.
● To make sure that you always have folders packed with ideas and inspiration for future products and services.
● To show you how to bring your new ideas to life, where others are stuck with an empty screen and writers block.
● To open your mind and encourage free thinking.
● To show you the methods I use every day to come up with many new ideas without even having to think about it.
● To immediately throw out that notion of not having any products to promote and never have to find yourself there again.
● To inspire you and give you and your business a shove in the forward direction.
● To get you to start taking action on every idea you have. You'll never have nothing to do ever again.
● To show you how to develop ideas into multiple products, ideas that didn't seem viable at all when you first thought of them that go on to make tens of thousands of dollars worth of sales.
3. Getting Creative.
The lifeblood of our businesses. Creating valuable products from the limited resources we have at hand, and turning them into something that's commercially viable, to be sold to people or businesses all over the world. It's what we do, and just taking this step and creating something that sells should make you very proud of yourself indeed. With a limited budget, and a tiny amount of resources, we can still create something amazing. The problem is, most people don't know how to do this properly, or effectively. People I meet every day tell me they wish they could start their own businesses, and even some close friends have come to me and told me this. My usual reaction is "So if you want to, why don't you?" and aside from the I don't have enough money replies, the most common thing they say to me is I can't, because I don't know what to sell. That's a huge problem in itself. One which I'm going to try and solve for you today, right here, right now, so much so that you'll have no problem coming up with ideas for new and exciting products that can viably be sold to a market that either already exists, or one you create for yourself in extreme circumstances (I’ll show you how later). If that sounds complicated, or you're worried that you don't have the imagination, or you never get any good ideas, don't be. That's why I'm here, and why I'm writing. To show you that you don't have to be some super genius that comes up with multi million dollar ideas on a daily basis to be successful.
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Table of Contents
The Pros and Cons of Affiliate Marketing ........................ 5
Pros ..... 5
Cons .... 7
Choosing The Most Profitable Product To Promote .... 9
Criteria To Choose A Product ....... 10
EPC .... 17
Review Writing Technique .................................................19
Review Writing Technique ............ 22
Setup Your Own Review Article Site .................................................. 23
Building Your Affiliate Business Empire .....................28
Generating Traffic With Pay-Per-Click ...........................37
How It Works ....................................... 37
How To Use Google Adwords ........ 38
Generating Traffic With Solo Ads .....................................41
How To Write Solo Ad ...................... 44
How To Track Conversions ............ 45
Reliable Places To Get Solo Ad Vendors ........................................... 45
Using Blogs To Sell .........47
Why Blog? .............................................. 47
What To Do With Your Blog ......... 47
Establish Relationship With Other Bloggers ................................. 48
Guest Blogging .................................... 48
Writing A Guest Blog Post .............. 50
The Common Mistakes Internet Marketers Did Not Realize ..........................................52
Spammy Act .......................................... 52
Wrong Choice of Words .................. 53
Attract the Wrong Traffic .............. 54
Couldn’t Identify the Demand ...... 55
Couldn’t Identify the Right Product ................................................... 55
Protecting Your Affiliate Commission.............................57
Meta Refresh......................................... 57
URL Redirection Service .................. 58
Web-based Ad Tracking Service.. 58
Ad Tracking Scripts ........................... 58
JavaScript Redirect ............................ 59
Conclusion .........................60
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Introduction
An affiliate is quite similar to an online sales agent. The duty of an affiliate is to promote and sell products from vendors. Affiliates get paid in commissions from each of the sale made. It‟s a low-cost business that could bring big profit when done the right way.
One of the many wonders of the Internet business is that it allows everyone to have the same opportunity to succeed. Affiliate marketing is one of those businesses. What sets a successful online entrepreneur apart from the rest is creativity and skills.
This book will teach you how to achieve success. It will explore comprehensively on techniques that you can add to your marketing arsenal. You will be exposed to new perspectives of this business and you will learn what others had taken years and bad experiences have learned.
Anyone can be an affiliate. All you need is just a computer with a decent Internet connection, a little bit of knowledge on IT, and you‟re good to go. But, of course, you‟d want to take this to the next levelwith this course.
The Pros and Cons of Affiliate
Marketing
For those who are still skeptical on affiliate marketing whether it’s still significant and in demand or not, the answer is yes.
It has gone through a lot of changes the past few years, and it has gone through ups and downs. Some methods and some websites are now obsolete, consumed by time. Essentially, it has evolved. It will continue to evolve and it will continue to be significant. It has proven itself to be a big part of online marketing’s advancement.
Let’s address those doubts that a newbie might still have for affiliate business here. Affiliate marketing is proven to be beneficial for all sides of all transactions. Here are the pros and cons, for your consideration.
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Table of Contents
Introduction & Overview ..................................... 4
Chapter 1 – What Causes Emotional Eating? ............... 10
Chapter 2 – How to Eat to Stop Emotional Overeating ............... 14
Chapter 3 – Lifestyle Choices: The First Step To Overcome Emotional Eating ...... 24
Chapter 4 – Nutritional Treatments for Emotional Overeating ............................ 28
Chapter 5 – Alternative Therapies for Emotional Overeating ............................... 33
Chapter 6 – Weight Loss Surgery: Can It Help with Emotional Overeating? ......... 37
Conclusion ........... 41
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Introduction
Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating and maybe the exact reason you have chosen to begin reading this guide.
Emotional overeating is almost a joke in our society - movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over a boyfriend, or how much chocolate we need to overcome rejection. But for those who actually suffer from emotional overeating, it's anything but funny.
If you think you may suffer from this relatively common eating disorder, here are some signs and symptoms to begin with that may help you identify whether or not this is what you're struggling with.
Ending Emotional Eating – An Introductory Guide To Ending Emotional Eating Forever!
Mindless Eating
If you have a binge eating disorder or emotional overeating problem, you may stuff food in and not even really taste it or realize what you're doing. It's as though you are "out of it" and just mindlessly stuffing food into your mouth.
Feelings of Guilt and Shame
Many people with emotional overeating disorders feel really embarrassed and hateful of themselves after they've got through with an eating binge. The problem, of course, is that these negative feelings may make you reach for more food for comfort.
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As an Internet marketer, you're probably aware that building a subscriber list is very important, especially if your aim is to make money online. This 5- minute guide to building a list of subscribers can make that possible.
Part 1: Tips on Choosing the Best
Autoresponder Service
For those who own a website or have been in the Internet marketing business for quite a while now, then you'll probably aware that there are hundreds, if not thousands, of visitors checking a site on a regular basis. Fortunately, the use of an autoresponder service can help a website owner collect the email addresses of visitors and contact them whenever it's needed.
Though, before deciding which type of autoresponder to purchase, here are some of the important things to consider:
Tip #1: The Type of Autoresponder Service to Use
Knowing the type of autoresponder to use is quite essential, and it's categorized into three types: self-hosted, serviced, and desktop hosted. A lot of Internet marketers prefer using an autoresponder service.
Tip #2: Determine the Features of Each Service
There are a variety of autoresponder services to choose from, such as the AWeber, Getresponse, and mailchimp. These features differ from each other, that's why it's always advisable to do some research first, and compare the prices, as well as features. By doing this, you'll know the perfect type of autoresponder that will suit your needs.
Tip #3: Check Its Reliability
Always choose a company that you can fully trust, and never rely on the prices alone. Trying to save some money, will always end up to spending more.
Tip #4: Choose an Autoresponder That Supports Multiple Lists
A good autoresponder service will do more than just answering the emails-- that's why it's important to pay close attention to the features it has. It doesn't matter if you only have a single website, or multiple websites. As much as possible, plan ahead just in case you have decided to run multiple sites.
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Table of Contents
CHAPTER 1: VIDEO MARKETING BLUEPRINT 5
Video Marketing Starter Tools 8
Types of Videos 13
CHAPTER 2: HOW TO FIND PROFITABLE PRODUCTS TO PROMOTE 16
Specificity Is Key 16
An Active Niche 17
Is The Niche Profitable? 18
Pick A Niche That You Like 19
Understanding Your Audience 19
What Is The Most Popular Niche 20
CHAPTER 3: CRAFTING YOUR OFFER 22
The Giveaway 22
The Sueeze Page 27
CHAPTER 4: CREATING VIDEOS THE EASY WAY 32
What You Need 32
CHAPTER 5: MARKETING YOUR VIDEO PART 1 40
CHAPTER 6: MARKETING YOUR VIDEO PART 2 51
Google Adwords 51
5 Simple Steps to Create Google Adwords Campaign 55
Ad Rank in Google Adwords 59
Content of Follow-Up Emails 64
Affiliate Offers 67
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Chapter 1: Video Marketing Blueprint
Video marketing has become one of the highest rising and most popular traffic generations. You‟ve made the right decision in investing in this course where you‟ll learn how to get torrents of traffic in just a few easy steps.
Video Marketing Blueprint is the key to your marketing success. With it, you will find out how to grow your mailing list, generate massive traffic to your website, increase the conversion and purchase rate, of course, so much more.
The best part of video marketing is you can achieve all these by broadcasting a short video that is not that hard to produce and get a lot of free traffic from a simple video. I am going to lead you through these amazing traffic-generating techniques throughout this book.
I believe that most of you had the experience of watching a sales video in a sales page, or in other social media platforms. And you know how powerful it is to have videos to do the selling, because nowadays, a 500-word sales letter just doesn‟t cut it anymore. Now, we use a 1 to 2-minute videos instead.
Here‟s how powerful videos are as a communication tool:
- YouTube has more than 1 billion users all over the world.
- Every day people watch hundreds of millions of hours on YouTube and generate billions of views.
Table of Contents
Table of Contents:............................................................................................. 2
Chapter 1 – Why Worry About Your Dog’s Diet ............................................. 3
Chapter 2 – When Should Good Nutrition Start ............................................... 5
Chapter 3 – What Are The Three Choices Of Dog Food and How Are They Made?.........6
Chapter 4 –What Makes A Healthy Dog Food and Where Can You Find It?.. 7
Chapter 5 – What To Do When Your Dog Is Overweight ............................. 10
Chapter 6 –Should You Give Your Furry Friend Table Scraps?.................... 11
Chapter 7 – What Goes In Must Come Out. How Your Dog’s Diet Affects His Waste ..13
Chapter 8 – What Is The Raw Dog Diet? ....................................................... 15
Chapter 10 –Should You Give Your Dog Vitamins? ..................................... 19
Chapter 12 – Do Pregnant Dogs Need To Be Fed A Different Diet? ............. 21
Chapter 13 – What To Feed Your Senior Dog ............................................... 22
Chapter 14- Should You Give Your Dog Treats?........................................... 24
Chapter 14 – To Sum It All Up....................................................................... 27
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Chapter 1 – Why Worry About Your Dog’s Diet
Your dog is your buddy. In some cases the best friend. They offer you unconditional love and company. Some breeds live to please you. They can brighten up your day when you get home after a long day of the office with how excited they are to see you. It is a known fact that having a dog can improve your mental health and offer companionship for many people. Dogs can be trained to do a number of things, they can be trained to be a Seeing Eye dog, police dog, and even clown dogs. They can do tricks such as dance with your, sit, play dead.
I love my dog. He is a 2 year old dopey golden retriever who is my protector and my buddy. I love the greetings I get from him when I walk in the door. I love the fact that when he wags his tail, his whole body shakes back and forth. I spoil my dog and to be honest I never gave much thought to what I was feeding him, or even how important it was. My whole life I have had dogs. You would think that I know all about their diet and how important it is for them to have a good diet.
Well I don’t, or at least I didn’t up until a short while ago. I was one of those dog owners who didn’t give my dogs diet a second thought. I bought whatever dog food was one sale that week and never read the ingredients. I listened to my vet advertise brands of dog food and sometimes took his advice but other times didn’t because I knew he was being paid to promote the food. I could tell because of all the free samples he was trying to get rid of.
I wasn’t however, one of those people who fed their dogs leftovers from the dinner table. Those are the people who fall for the puppy dog eyes that our dogs seem to have mastered. That is not to say I didn’t toss him a taste every now and then, but for the most part, I never fed him. Some of the food we eat can be toxic for a dog, and greasy foods, or fried food, forget it. Have fun cleaning up after him after that mess!
It wasn’t until I noticed my dog’s coat not looking as shiny as it once did. Other dog owners have said it wasn’t until their dogs began scratching themselves silly or not have much energy that they notice something was the matter. One person said it wasn’t until their dog’s stomach grew so much from him being overweight did they realize their might have been a problem with the food.
Dogs are mammals, just like us. If we eat too much and don’t exercise enough we are going to get fat as our dogs. If we eat food that is not good for us, we tend to feel lethargic afterwards and do not want to move. Eating unhealthy for us can cause a whole slew of problems from heart disease to diabetes. We can make our skin look unhealthy and our hair and when we go to bathroom. Well let us just say that it can be pretty ugly sight.