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Table of Contents
Foreword
Chapter 1:
What Precisely Is Positive Thinking
Chapter 2:
Beefing Up Your Confidence
Chapter 3:
Visualization
Chapter 4:
Treating People The Way You Wish To Be Treated
Chapter 5:
Train Your Brain To Turn Negative To Positive
Chapter 6:
To Be Positive Act Positive
Chapter 7:
Be Tolerant Of Your Own And Others Progress
Chapter 8:
Use Daily Positive Affirmations
Chapter 9:
Use Prayer
Chapter 10:
The Dangers Of Always Thinking Negatively
Wrapping Up
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Chapter 1:
What Precisely Is Positive Thinking
Synopsis
Positive thinking is defined by Remez Sasson as a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success.
He refers to it as a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.
Just What Is It
A lot of books have been written on the subject, seminars have been held and people pay a lot of money to attend these seminars and buy these books this only reflects on one thing; people want to achieve success and they are aware of the fact that the only way to achieve this success is through having a positive or optimistic attitude.
The word positive itself means dealing with facts, viewing these facts in a positive manner. Others may say positive thinking is always looking at the bright side of every situation no matter how unfavorable it may be. Optimism and happiness are associated with positive thinkers.
Positive thinking is a skill that can be taught and acquired by anyone; it is a tool that can help you reach your goals, deadlines and dreams. Remez Sasson later labeled positive thinking as the act of reviewing thought processes and personal actions for areas that need improvement and for areas with negative implications, and then using the appropriate tools to change those thoughts or actions in a positive, goal-oriented way.
Basically positive thinking is identifying the negative thoughts in your mind dealing with them by realizing that the negative implications may hinder success and eliminating them from our minds.
With a positive attitude failure may slow you down but it will not stop you from arriving at your destination which is success.
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Table of Contents
Foreword
Chapter 1:
Introduction To Personal Productivity
Chapter 2:
Mental Control And Creativity
Chapter 03:
Time Management For Personal Productivity
Chapter 04
Tracking Progress And Eliminating Distractions
Chapter 05
Tripling Your Efficiency Through Effective Persona Productivity
Chapter 06
Increasing And Monitoring Your Efficiency
Chapter 07:
Inspired Living
Wrapping Up
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Chapter 1:
Introduction To Personal Productivity
Synopsis
1. Learning is a life time process
2. Organizing yourself personally is part of personal productivity
3. Time management is important pillar of personal organization.
The Basics
If you have been working for quite some time in an office but no one is noticing your work then, you may start to think that you are not giving your 100 percent and you will start spending more time in your office without realizing that spending time in your office will not work for you.
This is not about the amount of time you spend in office, it is always about amount of time, that you spend in doing actual work. If you have not heard about personal productivity before then, you must be wondering that what actually personal productivity is.
Well there is no hard and fast definition available for personal productivity but you can define it in your own ways because it all depends upon your personal circumstances but in this discussion, I am going to tell you in a more general way.
There are basically 6 things which you can do for properly increasing your personal productivity.
1: Learning
2: Personal organization
3: Time management
4: Stress/Mental control
5: Creativity
6: Decision making
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Table of Contents
Foreword
Chapter 1:
What Is Passive Income
Chapter 2:
Using Residual Income
Chapter 3:
Using Leveraged Income
Chapter 4:
Using Active Leveraged Income
Chapter 5:
Using Internet Marketing
Chapter 6:
Using Network Marketing
Chapter 7:
Using Real Estate
Chapter 8:
Using Blogs
Chapter 9:
Setting Goals And Having A Plan
Chapter 10:
The Mindset Necessary For Passive Income
Wrapping Up
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Chapter 1:
What Is Passive Income
Synopsis
There are currently some very popular and common ways to derive passive income. Writing a new melody or song or even a jingle and the selling it as a commercial property will garner some very lucrative passive income. Opening a bank savings account, is another way which just by saving money get the individual some interest residual income though it is not that much and fluctuates often at the whim and fancy of the banking systems.
Learn The Basics
Staring a multi level business is another way to generate passive income. There are some multi level companies that don’t require the standard work of recruiting and selling product but just to use their products. Becoming a financial product consultant is not only a good passive income source it is also a way to expand the client base.
For those with a little more money to spare, they can consider other type of investments which are likely to bring in the returns. Buying property and they letting it out helps the individual to pay for the loan thus not requiring any immediate financial commitment.
There are a lot of innovative ways to make money of the internet engine. All it takes is a little time spent to look for the legitimate business tools. One of the more popular tools include the creation of one’s own information for e books and other sell on line tools that require perhaps language changes.
On the more risky way of getting passive income would be to invest in various stocks and bonds. However the risks levels are quite high and often not worth the risks.
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Table of Contents
Foreword
Chapter 1:
Introduction to Panic Attacks
Chapter 2:
Symptoms of Panic Attacks
Chapter 3:
Cognitive Behavior Therapy
Chapter 4:
Relaxation Techniques for Panic Attacks
Chapter 5:
Importance of Medication in Panic Attack Treatment
Chapter 6:
Cognitive Therapy
Chapter 7:
Relaxation Therapies for Panic Control
Wrapping Up
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Chapter 1:
Introduction to Panic Attacks
Synopsis
In this chapter, you will know the detailed description of panic attacks and will get to know the exact state in which they can occur.
- Initiating the cure
How To Start
Some dreadful feeling which causes extreme mental disturbance and psychological disorders in a person can lead to anxiety and panic attacks. You can categorize panic as a type of anxiety but this is more severe type of anxiety in which you can totally lose control of yourself and you become feared by some object, situation or any other event.
There is solution to these panic attacks but to explore those solution options, the sufferer bust explore the symptoms in the first place and need to know the triggering point of these attacks.
Some of the general symptoms for panic attacks are palpitations, nausea, trouble breathing, hyperventilation, trembling, and hot and cold flashes. The person who goes through these panic attacks often feels like he is going crazy and if some physical problem like chest pain or fatigue accompanies these attacks then, situation becomes even worse.
In general types, panic attacks will not last for more than 30 minutes but the duration can vary according to nature of panic attack and person’s mental and psychological state.
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Table of Contents
Foreword
Chapter 1:
Pain
Chapter 2:
The Different Types of Pain
Chapter 3:
Natural Methods Used to
Control Pain
Chapter 4:
The Dangers of Overdependence on Pain Medication
Chapter 5:
The Do’s and Don’ts of Pain Management
Chapter 6:
Recommended Remedies
Chapter 7:
Peace in pain
Wrapping Up
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Chapter 1:
An Overview of Pain
Synopsis
In this chapter, you will learn what pain means. You will also learn the impact of pain on your body.
- When a person is in pain, what exactly is going on in their bodies?
- Is pain just physical or can it also be psychological?
- Can you measure pain?
To know how to control your pain, you have to know what exactly happens to cause you this discomfort.
Basic Info
Definition of Pain
Pain can generally be defined as an unpleasant feeling. This is normally transmitted to the brain through the neurotic system. This feeling can be caused by an actual injury or even by a potential one. Once this is experienced in any part of the body, the signals are transmitted to the brain and interpreted as pain. This is what creates the physical awareness of the feeling and causes the person to react. This response can be physical or even emotional.
Pain may occur due to an injury such as a broken limb, a stabbing wound, a cut, a tear of the skin and a number of other injuries. The intensity of the pain may depend on the type of the injury and the extent. Pain may also occur as a result of an illnesses or medical condition. Examples of such pains include abdominal pain, chest pains, ovary pain headaches and a number of other pains. Pain may also be brought by psychological conditions such as depression. There are also times when someone may experience pain but the trigger is not identified.
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Table of Contents
Foreword
Chapter 1:
Intro To Outsourcing
Chapter 2:
Learn How To Use Freelance Sites Like Elance
Chapter 3:
The Importance Of Seeking Value Over Price When You Can
Chapter 4:
Make Sure To Qualify The Person You’re Sending Work To
Chapter 5:
Choose Projects To Outsource Carefully
Chapter 6:
Make Sure The Project Specs Are Defined And Understood
Chapter 7:
Keep Good Lines Of Communication Open
Chapter 8:
Check Project Progress Regularly
Chapter 9:
Make Sure To Provide Helpful Feedback
Chapter 10:
The Dangers Of Not Understanding How To Outsource Correctly
Wrapping Up
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Chapter 1:
Intro To Outsourcing
Synopsis
Basically outsourcing is the use of outside sources to get particular aspects of a job done within a certain time frame. Though these jobs are normally handled within the company frame, however due to various reasons the option of out sourcing is sought. Jobs like call centre services, email services, payroll services and others are the most popular for out sourcing.
What Is It
One of the most popular reasons companies use out sourcing facilities is because the cost incurred is much less if compared to actually having to hire in house.
When out sourcing services are used the company can avoid paying other costs like overtime, salaries, medical benefits and others. The out sourcing cost is done at one specific fee without any other expenses incurred.
Out sourcing also allows a company to stay focused on their core business without having to oversee other aspects of their business. This is left to the professional services of an out sourcing company. Therefore the resources of the company can now be fully utilized for the enhancement of its core business.
Another advantage of out sourcing is that if and when a company decides to expand into other countries, the foundations that are required to be established and implemented can be done throughout sourcing.
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Table of Contents
Foreword
Chapter 1:
All About NLP
Chapter 2:
How Does NLP Help You Grow
Chapter 3:
How NLP Helps With Career
Chapter 4:
How NLP Helps With Relationships
Chapter 5:
How NLP Helps With Confidence
Chapter 6:
How NLP Helps With Habits
Chapter 7:
How NLP Helps With Fears
Chapter 8:
How NLP Helps With Languages
Chapter 9:
How NLP Helps With Productivity
Chapter 10:
The Trouble With Not Adjusting Your Mind
Wrapping Up
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Chapter 1:
All About NLP
Synopsis
NLP is the short form version used when referring to Neuro Linguistic Programming. Simply put the NLP is the term used to describe the three basic systems within a vast array of connecting systems. These three basic systems are the neurology system, the language system, and the programming system.
The Basics
Basically the neurological system with the body is the one that regulates the different body functions while the language system of an individual determines how the said individual communicates and interacts with others around.
The third system which is the programming system determines the kind of world the individual creates for himself or herself based on the before mentioned systems.
Put together the three distinct systems complement each other to work towards the oneness of mind, language and behavior or interaction. All three systems interplay with each other to produce the images of the individual’s own little “world.”
Being a form of pragmatism the NLP is multi dimensional in its processing form and allows for the development of behavioral adjustments and competence with a touch of flexibility.
These inter twined systems also creates the possibility for the forming of strategic thinking and the understanding of the mental and cognitive which constitutes certain behavioral patterns in an individual.
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Table of Contents
Foreword
Chapter 1:
The Basics
Chapter 2:
Creating Your Road to Success In Network Marketing
Chapter 3:
Plan Your Achievement Direction
Chapter 4:
Methods to Find Potential Prospects
Chapter 5:
Motivate the Spectators Throughout
Chapter 6:
Generating Leads and Prospects Online
Chapter 7:
Involvement of Internet in Network Marketing
Wrapping Up
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Chapter 1:
The Basics
Synopsis
If you have been with your company a short time, or if you have not seen, any real success but you are strong-minded to make it work, this will help you.
Most home business owners give up or quit within six months of opening their business. That actually is a misfortune and there are many ways to achieve success today in many types of home business. So nearly anyone may find a method that can lead them to be successful.
The Beginning
The world is shifting always– the days of “9-5” and the “security” of working for a big company, which was once a mainstay, is disappearing rapidly. Our values are also shifting as a society – we don’t like to spend as much time travelling to and from work, and instead we like to spend time with our loved ones and acquaintances. People prefer to earn money for themselves instead of for someone else.
This is the case for many people in the world. However, starting and getting your own business to be a success is not easy since statistics show that more than eighty percent of such businesses don’t make it.
Why do most of these marketing businesses not succeed? Well, the reason might be due to the inexperience of the people involved in it. Most probably, the people who began these businesses were not trained properly.
Similarly, the industry did not have the believability in the past as it has today among people. Recently, a lot of powerful business people and entrepreneurs have spoken out about how “true and feasible” the Network Marketing business model is today.
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Table of Contents
Foreword
Chapter 1:
What Is Network Marketing
Chapter 2:
How Important Is Your Site
Chapter 3:
How Important Is The Product
Chapter 4:
Finding Keywords
Chapter 5:
Paid Traffic
Chapter 6:
Free Traffic
Chapter 7:
Using Social Media
Chapter 8:
Assembling A Team
Chapter 9:
How Important Is Customer Service
Chapter 10:
The Mindset Necessary For Internet Marketing Success
Wrapping Up
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Chapter 1:
What Is Network Marketing
Synopsis
The network marketing requires the individual and the team under the direction of the individual to be able to sell products using the direct contact way of marketing. Some of these items sold do require the personal contact between the buyer and seller in order to ensure the product is happily bought.
The Basics
On the down side these network companies are frequently faced with problems like constant criticism, price fixing accusations, utilizing the pyramid schemes system, high initial start up costs and many others. There have also been cases where the companies are actually faced with law suits because of the sometimes rather questionable ethics and dealings.
However for those who are very outgoing and focused on making a career from this type of work, find it very rewarding indeed. For them the remunerations are worth the time and effort they put in. though it should be noted, that network marketing is not suitable for those individual who are not really committed or for those people who are shy.
Perhaps taking the relevant precautions to ensure the potential company one intends to join for network marketing is legal and sanctioned by the relevant authorities is very wise indeed. One should also be aware of the fundamentals of the company’s policies so that there is not future misunderstandings and disappointments.
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Table of Contents
Foreword
Chapter 1:
About Loss
Chapter 2:
Sharing Your Feelings
Chapter 3:
The Hate Phase
Chapter 4:
Journaling
Chapter 5:
Get Organized
Chapter 6:
Get Rid Of Things That Bring Back Memories
Chapter 7:
Don’t Lay Around
Wrapping Up
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Chapter 1:
About Loss
Synopsis
If you have just had a break-up and are feeling down, you're not unaccompanied. Just about everybody experiences a break-up at onetime, and several then have to deal with heartbreak — a wave of sorrow, anger, confusion, low self-regard, and perhaps even jealousy all together. 1000000s of poems and songs have been composed about having a cracked heart and wars have even been crusaded because of broken-heartedness.
Loss
Lots of things may cause heartbreak. A few individuals might have had a romantic relationship that stopped before they were ready. Other people may have strong feelings for somebody who does not feel the same way.
Or perhaps an individual feels sad or angry if a close friend ends or deserts the friendship. While the causes might be different, the sensing of loss is the same — whether it's the loss of something true or the loss of something you only anticipated. Individuals describe broken-heartedness as a feeling of heaviness, emptiness, and sorrow.
Most individuals will tell you you'll get over it or you'll meet somebody else, but when it's happening to you, it may feel as if no one else in the cosmos has ever felt the same way. If you're feeling these feelings, there are things you are able to do to lessen the pain. Here are a few tips that may help and we will look at some of them in more detail in later chapters:
Share your feelings. A few individuals find that sharing their feelings with somebody they trust — somebody who recognizes what they're experiencing — helps them feel better. That may mean talking over all the particulars you feel, even having a great cry on the shoulder of a consolatory acquaintance or family member.