Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics on Friendships Chapter 2: Identify Where Your Friendships Have Issues Chapter 3: How Your Friendships Affect Your Life Chapter 4: What Makes a Good Friend? Chapter 5: What Makes a Bad Friend? Chapter 6: Learn To Understand People Better Chapter 7: The Benefits of Friendships Chapter 8: Staying Motivated For Maintaining Friendships Chapter 9: Staying On Track Chapter 10: Making Resolutions for Friendships Sample Content Preview Chapter 2: Identify Where Your Friendships Have Issues Synopsis Making and keeping good friends is indeed a great thing to consider. Both or all of you share laughter and tears during your life. However, it can never be avoided to have issues of your friendships. Yes, it can give you the worth feelings when you are facing issues with your friends. That is why knowing and understanding where your friendships have issues is very important. If you know the reasons behind these issues, it will become easy for you to resolve them. It is almost as difficult to simplify friendship issues as it is identify how to resolve them. There are a few issues that might sound similar or contain particular elements in common, yet in terms of going about the details; each friendship contains a unique trajectory in accordance to the different mix of circumstances, history and personalities. Where Are There Issues Whenever a serious issue crops up with your friends, it is normally disappointing, unexpected, and very inconvenient to deal with. The main key to dealing with these issues is communication. However, at most times, many people are at loss of the things to say or to move forward during a sticky situation. There are different situations where friendship issues may arise. Time is one of the most essential elements of maintaining a good friendship. However, when you or your friend is very busy with his work or any other related factors, issues might not be avoided to arise. This is especially painful if you are used to seeing each other. If your friend is too busy with work, you won’t be sure if you could count on him/her during hard times or when you have something special to attend. This can put some stains on your friendship. If you wish to fix such kind of issue, it will be very helpful to let your friend know how you feel about your situation. Let him/her know that you are upset. Considering this may give some ideas to your friend on what to do if he/she really wishes to treasure what both of you have. With this, you can at least make your friend aware by being honest to him/her of what you feel. Another issue that might arise on friendship is having and living separate lives when in fact both used to be attached at the hip. It could be very unusual if you and your friend were once very attached to each other and yet now don’t know the rights words to utter. Both of your lives might have gone so different that your friendship is not what it really once was. Friendship has its ups and downs, and some of them may last forever. Know if it possible for you to identify what is wrong by having talk with your friend about it. If there is something about her, you or perhaps both of you have changed; you can try maintaining a distant connection and not completely cutting off your friendship. Feeling that your friend has deserted you without giving any explanation is another major issue between friends. This can possible bring your friendship to an end without knowing the reason behind. Having to meet this kind of situation, of course, you will want a closure. When your friendship has declined, it will be a good idea if you and your friend get a common knowledge about the thing that happened and the reason behind it, yet this is not always possible. Usually, friends might not provide you such opportunity. This kind of issue about friendship will usually root from something you have done or said to your friend that you don’t actually mean, yet taken by your friend in a wrong way. If your friend is just too coward or timid to tell his/her reasons fixing the problems can really be hard. However, you are the one who should persuade him/her so as to fix it. Convince him/her that your friendship is truly valuable to you and that you don’t want to lose it. Fixing your issues in the shortest period of time must be considered. So, make sure to keep that valuable friendship by knowing and avoiding your possible issues with your friend. Chapter 3: How Your Friendships Affect Your Life Synopsis Just about every individual is aware that his friends could affect his life in one way or another. However, most people are just not aware that such effect could be most influential than they could ever imagine. Your friends do not only influence you when making your decisions, they can also change how you view the world, alter your insight and change you into the different person. The Impact Your friends can really influence you, so you should know about the ways how. Friends can indeed alter your beliefs of things. Beliefs and values could be a changed when they are constantly challenged and when new beliefs are constantly repeated. For instance, if you have a circle of friends who have a negative view of the employment market even before they had the opportunity to work with it, it can also affect you. Such pessimistic view probably came from the constant idea they obtained from friends in the form of suggestions which are repeated again and again, such as “it is very hard to search for a job nowadays”. Your friends could affect your self-confidence. Friends have the capability to change the perception of one another. When the majority of your group is thinking that a certain person is snobbish and arrogant, this belief may be transferred to the entire group. While believing that a person is treating you in an unfavorable way, you might interpret it being a sign showing that you’re not really worthy. Such belief may badly affect the level of your self-confidence. Your friends can also affect the way you behave. Being very attached to your friends can also affect your behavior. For instance, if you see that your friend is polite to someone, particularly old, even when you are not you can think that doing such thing is indeed a delightful thing. This will then let you do the same. In addition to affecting your beliefs, your friends can also affect how you react of things. For instance, you are initially not afraid of snakes, yet after you know how it affects your friend beaten by it, your point view and behavior should you see one will also change. This is how influential friendship could be. Your friends could stir you with good and bad emotions. Depending on the type of friends you are joining with, your emotions can be greatly affected by them. If you have friends who are jolly at most times, you can observe yourself to be jolly around them as well. Of course, if you care about your friends you will feel sad whenever they are sad. This is how really the transference of emotions within friendship gets. But then, if you don’t want to feel as sad as your friend, letting him feel good by giving him positive advice of his situation should be a great idea. Letting your friend know and feel that you care can really lift up his mood. This is completely how friends affect you, and it greatly depends on you if you will them rule on how you feel, think and belief. Chapter 4: What Makes a Good Friend? Synopsis There are different types of friends. There is the good and the bad. However, who will want to be with bad friends? Probably, no one will want to. So, if you want your friends to be good to you, you have to make sure that you are good to them as well. There are three types of friendship. These include friendship of virtue, friendship of mutual interest and friendship of usefulness. Whatever types of friend you have, it is still imperative for you to be a good friend. So, what makes a friend a good friend? It is important that you don’t just know the qualities of a good friend. You must also know how to act and be like one. If you are a good friend, you will rejoice in your friend’s joys and will sorrow over his pains. A good friend is not only sympathetic, he is also empathetic. You will share his feelings, weeping with him when he weeps and rejoice with him when he rejoices. A good friend won’t defriend his friend is he disagrees. Friendships should be tested whenever there are some disagreements. Yet, if you are a good friend you will never cut your friends off for that reason. You will tell them what you think they need to hear and the other way around. However, you must do it in a way you know they can accept it. You may do this if you really love them unconditionally more than you care for your views. A Good Friend? A good friend will always keep in touch with you regularly. You can contact your friends from time to time and you can expect that they will do the same to you. Friends like these are regarded as good friends. So, if you consider yourself as a good friend, you must communicate with your friends fairly regularly. Trust is a very important element of friendship. Knowing that you can trust your friend and that your friend trusts you are indeed a joyful thing. A good friend can be trusted implicitly. You must earn the trust of your friend and yours to them. Consequently, you need not to doubt that they will have your back. This will also eliminate the fear of your friends stabbing in your back. If you trust your friends enough you won’t hesitate to reveal them about your highly confidential and private matters. A good friend should defend and stand by your side should bad times take place. This is probably the topmost measure of friendship. Being a good friend, you will feel what your friend is feeling. It is like “hurting my friend, means hurting me”. It should not come out as, “well, you don’t do anything to me, so it is not my issue”. If you give care to your friend, you will stand by him during such tough battles. Instead of further worsening the situation, you may at least calm her by giving her positive outlooks. Making the situation worse by fighting the same person who has hurt your friend will never be a good idea. This only means that a good friend does not promote convoluted situations, but rather make things right in the proper way he knows how to.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Foreword Chapter 1: Arts And Crafts Basics Chapter 2: Main Types Of Crafts Chapter 3: Creating A Concept Chapter 4: Supplies And Skills Chapter 5: Marketing For An Arts And Crafts Business Chapter 6: Arts And Crafts Fairs Chapter 7: Successful Business Mindset Wrapping Up Sample Content Preview Chapter 2: Main Types Of Crafts Synopsis The arts and crafts field is quite vast and diversified, but it can be broken down into a few main areas based on the materials being used to create the intended item. Therefore if the individual is contemplating venturing into the arts and crafts business platform, some knowledge on the different types of crafts should be understood. A Quick Look The following is a short description of the main different areas that are usually associated with crafts: Textile crafts – this type of craft would include the use of fabrics, yarn and any type of surface design which may include knitting, weaving, dyeing and appliqué. Although some of these end products can also be regarded as fashion crafts in it still basically textile based. Paper crafts – as the name implies the basis of this craft is the use of paper to make the items. This is a very basic style craft and is usually introduced at a very young age which is usually as part of a classroom project. It is mainly a favorite for children’s’ projects to be made as gifts and mementos. As for the more experienced creations the paper crafts would include paper mache, calligraphy and paper making. Certain wood engravings are sometimes categorized as paper crafts too. Decorative crafts – this particular category does not really focus on the use of any particular material and is basically just creations that are meant to be appreciated as decorative items. Anything from furniture to stained glass fixtures come under this very creative category, which normally requires a high amount of skilled labor. Fashion crafts – for some this is the most popular and rewarding category to venture into as it involved the “dressing or decorating” of the human body as a palate. This area knows no bound in the name of creativity and individualism. It is also the most highly featured and prized category as fashion. Chapter 3: Creating A Concept Synopsis This creation of concepts requires a little planning and thought. Previously the idea of creating a concept was usually done when the services of an advertising company was sought. However of late anyone and everyone intending to go into business, where the visibility element is pivotal and needed while maintaining the recognition in an individualistic way, the idea of concept creation becomes a vital. Plan The following are some points that can shed some ideas on the issue of concepts: Concept ideas in the form of proposals – this is mostly where the consumers view are taken into consideration and any adjustments made to the business, products or service is very much dictated by the customers input. The information can be gotten through the various different levels of the business engine and not necessarily only from the consumer. Any feedback that can be enlightening is highly valued. Concept ideas selection process – here a whole bunch of ideas are discussed and categorized according to its merits and then the process of elimination begins where the eventual pick is imagined to be the best concept to go with. This exercise usually involves the powers that be and all others who have important contributing thoughts on the eventual pick made. Concept marketing strategy – at this point the concept becomes more detailed and a lot more thought and planning is exercised. Mistakes or wrong assumptions made at this stage would not bear well on the overall success of the business endeavor as this planning stage is the backbone of eventual promotions tagged to the business engine. Concept physical development and testing – this stage required the actual reaching out process where the target customer base is used as a guideline to gauge the eventual reception the business, product or service will receive. This exercise is usually carried out as a launching pad for the business. Chapter 4: Supplies And Skills Synopsis Every business requires certain basic elements in order to ensure its success, and supplies and skill usually rank quite highly on the requirements platform. Therefore before the individual even decides to actually get into the serious procedures of starting up a business, there should be some basic understanding of the needs and importance of these two elements. What You Need Supplies will be the basis of the business to start with and without the supplies there really is no business to speak of. Getting all the information such as what is required and how this requirement can be fulfilled in a professional and timely manner is important to the eventual smooth running of the business engine. There is also the need to look into the kind of supplies needed and whether there are any legal implications tagged to the use of such items. If there is a need to get legal approval to use the item then the necessary documentations should be files with the relevant governing bodies before such item can be included for use in making the products intended. If it is not possible to use such items based on the rejections of the governing bodies than immediate steps would be taken to find suitable alternative which are both acceptable and easy to acquire. Skills are also another very important element that should get serious consideration when starting up the business endeavor. Art and crafts is nothing without the ever important presence of the skills element. Not just anyone can churn out such items without the knowledge and skill it would have taken to master such a production. Often this particular aspect is taken for granted and when the business starts to earn some serious revenue and there is a need to expand, not having the skilled labor to help churn out the necessary amounts to meet the demands will eventually jeopardize the entire business entity, causing the customers to look elsewhere to satisfy their needs.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Foreword Chapter 1: Tuition Business Basics Chapter 2: Why Start A Tuition Business Chapter 3: Arranging Your Business Chapter 4: Running A Successful Tuition Business Chapter 5: Advertizing Your Tuition Business Chapter 6: The Benefits Of running A Tuition Business Wrapping Up Sample Content Preview Chapter 2: Why Start A Tuition Business Synopsis There are many reasons why people make the decision to start up their own business ventures. Some of these reasons may include the need for another source of income, a need work for one’s self, a need for more flexible work time frames and many others. Any one of these reasons can be attributed to the interest in wanting to venture into the tuition business. However one should consider deeply the reason for the desire to start up this particular business venture. How Come The following are some reasons given as to why there may be an interest in starting up a tuition business: Besides the obvious affinity the individual must have towards the educational expansion of young minds, there is also the probability of the business owner starting such a venture for the simple need of wanting to be the “boss”. Having a love for the education field will prompt the individual into venturing further and turning the love into a business. The idea of packaging and selling a particular style of education that is quite individualistic, maybe something the new business owner is interested in focusing upon. Being able to promote something that is designed and marketed based on a personal style or dream can be a very powerful tool to tap into when venturing into business. If the research done indicated a very high percentage of revenue earning possibilities, then tuition style business venture could prove to be not only mentally rewarding but also financially so. If the individual and the team that has been identified to be part of the tutorial business are both experienced and accomplished then the revenue earning possibility is heightened further based on the projected popularity of the teaching tools and staff intended. Starting a tuition business, also allows the individual to be able to reach out to others on an educational platform, where his or her personal style is given a level of freedom that is less likely to be restricted. Chapter 3: Arranging Your Business Synopsis Once the individual has identified the need to venture into the tuition business, preferably after all the relevant research supporting this decision has been carried out, the next step would be to actually get into the actual motions of setting up the venture. Putting It Together There are several smaller though equally significant areas that should be looked into during the setting up process and the following points will help to highlight these areas: After identifying the specific type of tuition business the owner has decided to venture into, the location that would be ideal for the particular niche identified should be sought. The location for the intended tuition business venture is pivotal to the success of the business. There must be an already existing and available market to tap into around the intended location. Once the location has been identified all the relevant legal documents and licenses have to be filed and the relevant authorities contacted for such purposes. Only when approval of the business venture has been given and the venture legalized, then the other follow up steps can be taken. These steps would include the actual purchasing of the equipment and tools for the tuition venture set up. The teaching staff needs to be hired and the renovations, if needed should commence. Other elements such as advertising props and such should also be designed and posted wherever necessary to attract the attention of the general public and the targeted customer base. Launch dates for the opening should be advertised prominently along with any “early bird” promotions to create the excitement and interest to sign up and be part of the tuition system. If the advertising campaign is well planned and executed, there should ideally be a good response to the tuition business, thus managing to garner the desired revenue projected. Chapter 4: Running A Successful Tuition Business Synopsis Running a successful tuition business does not require a huge capital or any other kind of investment other than time and dedication. Teaching is a rewarding line to get into if there is a natural love for the imparting of education unto young minds. Success The following are some recommendation that should be considered if a new business owner intends to make a success of the tuition business venture: Being able to give close and personal attention to each student is a very attractive feature to incorporate into the design and structure of each tutorial session. People often chose to attend such tuition centers for the specific reason of being able to get this more focused attention which cannot be gotten through the more conventional schooling system. Introducing periodical consultation sessions with parents of participating students is another highly valued service. This will enable all parties to be informed and all grievances to be addressed before any dissatisfaction sets in. The extended service of providing extra classes when and if needed, is also another attractive service to include. This would be especially beneficial around exam time where both parents and student alike would certainly appreciate the added attention and guidance. Making the effort to provide a specially designed environment that looks and feels professional will also be advantages towards setting the standards to be expected at the establishment. However in doing so there should also be some effects put in to encourage the calm and study friendly atmosphere that would encourage student to be comfortable and alert. A team of professionals, who are dedicated and keen to impart their knowledge in a friendly and accommodating manner, should be a prerequisite and apparent. Most students are looking for help when they seek out the services of a tuition centre, therefore a teaching staff that is both approachable and dedicated will ensure the popularity of the establishment.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics on Organization Chapter 2: Identify Where Your Organization Has Issues Chapter 3: How Organization Affects Your Life Chapter 4: What Makes Good Organization Chapter 5: What Makes Bad Organization Chapter 6: Tools for Better Organization Chapter 7: The Benefits of Organization Chapter 8: Staying Motivated For Maintaining Organization Chapter 9: Staying On Track Chapter 10: Making Resolutions for Organization Sample Content Preview Chapter 2: Identify Where Your Organization Has Issues Synopsis Maybe you are now trying to learn how to become an organized individual. You have the system to follow and you know the dos and don’ts but still, you don’t get what you desire. If you experience this kind of scenario, you have to reevaluate everything to see where your organization problems are. To meet success, you should be able to identify the areas of your life where there are unresolved issues. Where Are The Issues As said before, you will find clutter in different life aspects. To find out the concealed problems that pull you down, you should check these aspects one by one. First, you must focus your attention to your relationships with the people who surround you. There are people who are always there for you and they really show their support to your decisions and desires in life. On the other way around, you will also find others who are against you; they are the ones who are not interested to your aims in life. They don’t want to support you and the worst thing is that they don’t like to see you happy and successful. What they do is pulling you down and they will try every possible way just to get what they want for you. You must observe and take time to think in order to find out if this area of your life stops you from achieving access. Then, do something you think that will be helpful to overcome the problem. If you think that your relationship with everybody is okay, then you should proceed to finances. When it comes to this aspect of life, the problem here could be you practice wasteful spending. Again, only you will be the one who can identify if the problem is about your finances. You have to be a practical buyer; you need to be wise when it comes to spending your money. Before you buy something, think first of it; it must be something useful to your life. It should be something that you don’t have. If not, you will just waste your money for that. To become organized, you’ll have to avoid careless spending patterns. Also, your problem can be physically. Perhaps, you keep some materials which you don’t use anymore. You have to get rid of them and there are best ways on how you can get rid of your unwanted possessions. One of these is to give them as donations and another one is to sell them. Those things that can be used by somebody else are the ones you have to sell or donate. In organizing your possessions, you have to find a good place where you can store them. Arrange and group them; by doing this, you will find those stuffs which are not important to you anymore. Check them and see to it that they are still in good condition if you plan to donate or sell them. Also, you might become unorganized if there are interruptions in your everyday schedule. To avoid this, you should create a schedule for all tasks you have to accomplish. Also, try to focus your attention to a specific task first before you proceed to the other. If something stops you from doing it then thinking of a way on how you can finish your obligation although interruptions came in should be done. All of these aspects require your time and attention. Failure to check them one by one will stop you from meeting success in your attempt to become more organized for the coming year. Chapter 3: How Organization Affects Your Life Synopsis Every person desires to practice a well-organized routine throughout his or her life. It is primarily because he or she knows the possible benefits that he or she can get from doing it. You should know that organization can greatly affect your life and it can lead you to such good things. If you practice organization then you will see that all things around you fall into place. You will be more able to avoid rushing as you forgot to bring something when going out. Likewise, you will feel more relaxed as well as less stressful every day. The Impact Practicing organization would provide more time for you to perform other things that you like to do. You know where you should go in getting something you need and wasting time in searching for tiny things that have been misplaced will be reduced. When you are an organized person, you would see your relatives and loved ones more often without rushing off again as you failed to perform a particular task. Lack of organization could leave you anxious and stressed from time to time. It will make you feel uncomfortable when someone decides to go to your home unexpectedly. You will surely feel this kind of emotion most especially if all of the parts of your home are messy. This will make you unhappy and embarrassed as your visitor sees the condition of your home. If you are an organized individual, you become happier and healthier. You will be able to have spare time that you can use to visit the gym or you can prepare and cook more foods for your loved ones. Likewise, your professional life will be enhanced when you practice organization. Otherwise, you will find yourself spending more time for a specific obligation that you can supposedly finish in just a few minutes. Another benefit that you can get from becoming an organized person is that you can save money. When you make all things you use arranged well, you will be able to avoid spending your money for a particular product only to discover after few days that there’s one kept inside your messy cabinet. If you practice good organization, achieving more good things in life will never be hard for you to do. Keep in mind that being unorganized will just lead you to a miserable life.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1 The Basics On Moods Chapter 2 Identify Where The Mood Is Coming From Chapter 3 Get In A Take Charge Frame Of Mind Chapter 4 Learn To De-stress Chapter 5 Watch What You Eat And Drink Chapter 6 Learn To Let Up On Yourself A Bit Chapter 7 The Benefits Of managing Moods Chapter 8 Staying Motivated To Manage Moods Chapter 9 Staying On Track Chapter 10 Making Resolutions For Managing Moods Sample Content Preview Chapter 2 Identify Where The Mood Is Coming From Synopsis What really is the difference between moods and feelings? Both of them describe your emotions; the difference is only about how long they’ll last. Feelings are actually transient, meaning that they are the result of the current situation that you are and they can change instantly. Moreover, a mood lasts for hours or even for days. Uncomfortable feelings usually vanished by itself, but your ‘bad mood’ needs some efforts to change. Where Are They Coming From What Causes Your Moods? Moods are being caused by your psychological and physical states. If you say you’re feeling good, you are probably describing contentment or good health. Likewise, if you say you’re feeling bad, you are probably describing sadness or cold. Teasing out both the state of your body and mind is somewhat complicated because they influence one another. On the other hand, there are also different physical causes and means to your moods. For instance, low sugar levels of blood, hunger, or sleep deprivation – all these cause change in your moods. The energy level of your body also causes change in your mood. Many people usually feel energetic and most upbeat in late mornings and in early afternoons but less energetic and less upbeat during late afternoons and evenings. On the neurological level, the type and amount of chemical from your brain called neurotransmitters also underlie most moods. In addition to that, activities in the different part of your brain also cause distinct mood states. Lastly, hormonal changes of the body are basically linked to your moods. These changes generally are evident in specific stages of life like adolescence, and menopause and menarche for women. It gets more complicated – seasonal changes can also affect your moods. The quantity of the present ultraviolet light has been believed to affect moods. During winter season, when the number of daylight hours is fewer, some people experiences Seasonal Affective Depressions or SAD. Also, various illnesses cause certain physiological changes which in turn affect your mood states. Physiological disorders are also believed to affect the moods. Depression may cause you to feel hopeless or worthless and you may lose pleasure and interest in your everyday activities. Bipolar disorders include above mentioned symptoms mixed or alternating with your feelings of distractibility, inflated self esteem, and restlessness. Anxiety disorders cause generalized feeling of worry and irritability. There are some of the most common physiological issues that usually affect moods. Moods And Emotions Moods basically involves more than emotion. They bring about different changes in your judgment, thought, actions, and in the body’s basic functions. In fact, the different mood disorders are not emotional disorders. In terms of mood disorder, a person loses his/her ability of seeing emotions in perspectives and acting wisely against them. Mood disorders basically disrupt the essential connections between your brain’s action center and emotional center. These 2 parts of your brain are connected, that’s why your judgments and actions are influenced by your emotions. When that connection has been disrupted by specific mood disorder, a person may either act or not act. Chapter 3 Get In A Take Charge Frame Of Mind Synopsis Your current mood, in a very significant way, is considered your life. Your predominant moods establish the tone of your life. If your moods are predominantly content, happy, or any other positive moods, chance is you will say that you are having a great life. But if your moods are predominantly negative, well… You get the picture. What type of mood are you having right now? Why are you in this particular mood? Do you wonder where this mood comes from? Are you able to control you mood, make a choice about it? Great news! According to various positive psychology researches and in other related fields, you can actually take control over your moods, learn to become more optimistic, be even happier, and thus live a much happier and better life that you want for yourself. Take Charge There are actually three ways for moods to happen – without your knowing, if something happens, whether it is good or bad, and because you choose to do take control of your mood and change it deliberately. Waking up early in the morning, what mood are you in? Do you often notice you mood? Does your awareness thoughts like, “Oh no, it’s already time for me to get up!” Or “oh no, I really forgot to… “. These will really get you on a mood, right? If you start the day with an ‘Uh oh’ or ‘oh no’, the bad or sour mood that it creates can actually have a strong negative effect on your entire day as well as on your entire well being. If you do not intervene with this, you have just decided that other things will go wrong and feel wrong and it can also create stress all through your day. So, how will you ever take control your moods and be a happier person? Catch yourself from the act: Most people have this thinking habit that puts them in the bad mood. Worrying, regretting, and self criticism are one of these thoughts. If you see yourself doing this negative thought habit, STOP. Don’t always beat yourself for some simple things that you’ve done for the day. You might consider telling yourself that you are not supposed to waste your time blaming yourself for simple things, instead think of something much better. Remember, anything will progress if you continue to indulge yourself to negative thoughts. Focus on the positive thoughts: You can actually create positive thinking habits – create a discipline of thinking only positive thoughts. Why not make your own gratitude journal and write the things that you are thankful for. Get that habit of appreciating and acknowledging people and things around you. Vision you positive future. The time spent for thinking positive thoughts is a time well-spent. Changing your language is also helpful: Your word, spoken out loud or to yourself or in your own thoughts, actually have great influence and power on your mood. Phrases such as ‘I can’t….’ can affect your mood. Replace this with ‘I can… ‘Or even ‘I choose to…’ and you will notice a difference on how you feel. Chapter 4 Learn To De-stress Synopsis There are lessons that you need to learn in order for you to be healthy and control your mood swings. First, you should know the stress is natural and it is a necessary facet of your life. You feel stress as you feel threatened, afraid, or when you sense that something is actually causing you to feel unbalanced or unsettled. It’s quite normal. Second, you need to know that too much of a stress can be dangerous to your health. This is the reason why you should learn to de-stress, it is highly essential. Fortunately, there are lots of simple things for you to do every day in order for your mind to unwind. As your mind unwinds, you body will recuperate and relax from all the events and things.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics On Living An Optimal Life Chapter 2: Identify Where Your Life Has Issues Chapter 3: Identify If You Are Causing Issues Chapter 4: What Do See As An Optimal Life Chapter 5: Using Affirmation Chapter 6: Using Visualization Chapter 7: The Benefits Of Optimal Living Chapter 8: Staying Motivated For Optimal Living Chapter 9: Staying On Track Chapter 10: Making Resolutions For Optimal Living Sample Content Preview Chapter 2: Identify Where Your Life Has Issues Synopsis As mentioned, your chances of living an optimal life depend on how you manage the different aspects of your life. In this regard, it is important that you identify the areas of your life that have issues. By determining your areas of concern, it will already be easy for you to look for possible solutions to such issues. They areas may include: Where Do You Have Issues Social Relationships Life is best enjoyed with presence of those who are dearest to you (i.e. family, friends, partner etc.) However, not having a good relationship with these people will have a great impact on the quality of your life. Improving your relationship with your loved ones is not as difficult as it seems. Most of the time, respect, honesty, trust, time, care, and support are what you need to become socially acceptable regardless of who you are. Health Condition The best joy in life can be experienced by being healthy and doing all the things that you love to do with the people you love in a perfect environment. Your general health will pay a significant role in all your plans and the decisions that you have to make in your life. Poor physical health can be a hindrance in your plans to participate in various physical activities and even in performing your day-to-day tasks. Emotional Problems Like social relationship, different negative emotions and perceptions affect your goal of living an optimal life in more ways than one. These types of emotions include the feeling of inferiority, embarrassment, guilt, and inadequacy as well as stress, irritability, and sadness. Career Having a regular job and earning enough money to pay for your needs and luxuries are not enough to experience optimal living. You should love what you are doing. If your job is just causing you stress yet you choose to stick to it because it pays better, then you will not completely experience the joy that life has to offer. Experts advised that those who are unhappy with their current job should pursue something that they are passionate about. Having a job that is related to your interests allows you to purse your real passion. Chapter 3: Identify If You Are Causing Issues Synopsis You have dealt with the factors that prevent you from experiencing optimal living. How come you are not still living a quality and contented life? There are two parts of life that you have to balance and manage efficiently for you to live an optimal life: Yourself and External Influences Identify Issues Most of the time, determining and managing the issues that influence you life will not be enough as you also need to resolve the issues in your personal life. Self-defeating behavior and pessimism contribute to personal problems. If you are unwilling to make changes due to fear of failure, they you have failed even before trying. Keeping your personal issues under control increases you chances of achieving personal and professional success as well as living an optimal life. The quality of your life can be determined by your thoughts. This means that if you believe that your life sucks, then it will really suck. Having the right mindset will keep you motivated to live your best life. Sick and tired of your usual routine? This is because doing the same things over and over again can make you feel impatient and stagnant. Stagnancy in life is a sign of deeper issues that need to be resolved. Oftentimes, you feel stagnant because there is nothing that excites you to take action. Trying something new and making new experiences can make your life more interesting. Living an optimal life starts with your own self. You have to be ready to take new challenges, try new things, and make changes. Accepting your faults and learning from your mistakes allows you to move forward. Chapter 4: What Do See As An Optimal Life Synopsis “Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows.” -- Pope Paul VI Every individual has his own view of how he will live an optimal life. Regardless of which path you take or what ways you choose, you can surely live the way you want to be as long as you are determined to attain it. How Do You See It? For some, optimal living starts by recognizing their personal responsibility. Without these, it would be easier for you to blame others for the hardships that you are suffering, be it your parents, the government, or other external entities. An optimal life is a life wherein you have the guts to accept and fulfill your responsibilities. Sure, you may experience trials that may test your faith and strength. But instead of being discouraged, why not use these hardships as an opportunity for you to grow as a person. Optimal living means loving yourself, playing more, learning something new each day, and surrounding yourself with supportive, caring, and positive people. Living in the present, doing what your enjoy doing, and learning to forgive yourself and others also contribute to having fulfilling and worthwhile life. Optimal life is al life with less stress, more opportunities, stronger relationship with others, and more time for yourself and your family. It can be achieved if you change your life for the better. You can start by changing how you think and perceive things. Goals and dreams in life can be realized if you make an effort to empower yourself to make successful choice and live on your own terms. Reducing stress also serves as a key in having an optimal living. Whenever individuals feel stressed, they tend to make unhealthy choices. Physically-induced stress and emotionally-induced stress both have negative effects on your behavior. How do you perceive an optimal life? How can you start living this kind of life? Your perception about optimal living is your key in living an optimal life. You need to understand that your beliefs have an effort on your behavior and on the actions that you have to take. In living life to the fullest, you also need to take into consideration other areas of your life that you sometimes overlook such as your education and spiritual thoughts.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics On Life Purpose Chapter 2: Identify What You Love To Do Chapter 3: What Do Other People Think You’re Good At? Chapter 4: What Is On Your Bucket List Chapter 5: Using Visualization To Find Your Life Purpose Chapter 6: Taking Action Chapter 7: The Benefits Of Finding Your Life Purpose Chapter 8: Staying Motivated To Live Your Purpose Chapter 9: Staying On Track Chapter 10: Making Resolutions For Life Purpose Sample Content Preview Chapter 2: Identify What You Love to Do Sypnosis Steve Jobs once said that you have to find what you love as it is the only and best way to do a great work. But, how can find you find the things that you love to do? Many people raise questions like “how can you identify what you love to do?” and “Is there any requirement to know those things?”. Such questions sound simple, but they are difficult to answer as it depends on every person’s preferences or choices in life. There is no step by step procedure or advice that talks about on how you can find what you love to do. Although there are some tips that can help you, these may be useless because of some factors. One of the best examples to evaluate your life purpose is to put yourself in a particular situation. For instance, if you have a job that you hate and you feel trapped, yet you cannot quit because it is the only source of your income, you tend to live in a silent desperation. But, why can’t you just quit your job and do what you love? What Do You Love There are two reasons why people can’t just quit on one thing they do. One of these reasons is that they don’t have any idea about what they love to do. Another reason is that many feel fear. With these, you won’t be able to find your life purpose. Knowing what you love to do can serve as your steering wheel of your life. If you don’t know what you love to do, you won’t have any direction to your life. But, if you have an idea on your passion, it will be much easier for you to know your life purpose. Also, all your burdens and uncertainties in life will be removed. Why Is It Hard to Identify What You Love to Do? It is not really hard to know or identify what you love to do. But, why do others experience some difficulties? It is because they have never really asked themselves about what they love to do. There is always an answer to your questions just like there is always a solution to your problem. The only thing that you need to do is to focus because how will you find out the answer to your questions if you are surrounded with doubts or confusions? Being honest is also a key to find out what you love to do. Let it out and don’t get distracted with anything because the answer is within you. You are just afraid to know the answer because you really don’t have any idea about the answer to the questions that bother you. Helpful Ways to Find Out What You Love to Do • Be Optimistic- Always believe that you will find answers. Don’t leave rooms for doubts. These will just destroy everything and may lead you to commit mistakes. • List Down Your Skills- Listing your skills or interests can also a great help. Through these, you can easily concentrate on what you love to do. However, make sure to list down the true information about you. Skills and interests are important because skills will help you identify your strengths and interests will let you love what you do. • Make No Rooms for Distractions- Making no rooms for distractions will let you focus especially when you are asking yourself the right questions about yourself. Clarity is the key to answer everything that bothers your mind. How Will You Know That You Have Identified What You Love to Do? Identifying what you love to do is like winning a jackpot. Once you have felt this, your search for answers is now over. Moreover, you will be free from any doubts or anything that bothers you. However, if you are still confused, you haven’t still found the answers that you are looking for about the question “What you love to do?”. So, try those tips mentioned above again and find out the real answers you need for your questions. Just remember that the answers rely on you. The only thing that you need to do is to dig it in yourself and find out what you really love to do as this can give you access on your life purpose. Chapter 3: What Do Other People Think You’re Good At? Sypnosis Strengths are said to be the basis that defines a strong person. But, unfortunately, if you think that you are strong, others may think that you are weak and not really strong at all. The reason behind it is that not all have the same criteria when defining a strong person. Some have high standards while others have low standards. That is the reason why each person says a different thing about a person’s strengths. So, what other people think you’re good at? There are tons of answers to that question and these may vary depending on one’s perspectives in life. But, don’t worry about it as majority of people says positive things on things that you’re good at. However, make sure that your strength is what makes you when doing the things you do as this may reflect on your personality. Common Things That People Think On What You You’re Good At The most common things that majority of people think about what you’re good at is positive. However, make sure that you are doing those things just because you want to get good comments from other people. Sometimes, it is also good to be criticized by other people. The reason behind it is that you are not always strong and good at something. There will always times that you might fail on the things you regularly do. You have to take note that there is no perfect person. That is why it is also good to experience failures as these can also give you understanding or knowledge about what you want to achieve in your life. Your strengths are what make you stronger. Though you also have weaknesses, your strengths can be the key to get good comments or reactions from other people. If you always want to get positive feedbacks from other people, do the things you love and work from your heart. You can always fake your feelings, but your output or performance can tell something that will reflect on you. So, if you don’t want to fail in searching for your life purpose, you should do the things you love in order for you to get positive feedbacks or comments from some people you want to impress. Basis of People’s Judgements On What You’re Good At There are various things that other people consider when judging on what you are good at. These include your personality, strengths, weaknesses, and so on. There are cases that no matter how you’re good at a particular thing, some people will try to ruin your image, which may frustrate you or give you reasons to quit. Though these are not a good thing for you, these can actually help you become a better person as these can help you seek your life purpose. With these, you will understand more about your life and you will do the things not just to impress anyone but to fulfill your dreams or needs in your life to have the best life experiences.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics on Spirituality Chapter 2: Identify Where Your Spirituality Has Issues Chapter 3: Understand Oneness Chapter 4: Calming Your Mind Chapter 5: Using Mantras Chapter 6: Using Yoga Chapter 7: The Benefits of Spirituality Chapter 8: Staying Motivated for Spirituality Chapter 9: Staying on Track Chapter 10: Making Resolutions for Spirituality Sample Content Preview Chapter 2: Identify Where Your Spirituality Has Issues Synopsis Can you use your spirituality to escape from your problems in life? Yes! It is possible. If you have problems in life, it doesn’t mean that your life is meaningless. Remember that there is always a solution for every problem. You just need to search for it and learn to move forward. Where Are You Having Issues To recognize your spirituality, ask yourself if you can relate to any of the following scenarios: Don’t want paying attention to the real-world matters – It means that you prefer to be working on your personal or spiritual development. You prefer to mingle with people who are very spiritual – Like others, you don’t want having friends who don’t share their world view. Prefer to have a meditating for several hours Spend more time on how to create your vision and find it hard to accept the things here on Earth. You are an intuitive and grasp negative stuff If you can relate to these situations or statements, it means that you are out of balance with your spirituality. To solve your problem, you need to make a right move. You have to start improving your spiritual aspects. How can you do this? Steps-by-Steps on How to Grow Your Spirituality To improve your spirituality, you have to follow several steps. Like others, you are probably not aware on about these multiple steps. For your guide, here they are: Step 1: Embrace Your Talents – It means that you have to improve your special gifts and intelligence. Your talents can lead you toward your unique paths. Just follow your passion and you can easily discover where you fit in this world. Step 2: Learn to Solve Your Problems – If you have problems in life, you have to be strong. Though problems in life affect you emotionally and mentally, it doesn’t mean that you will easily give up. You also need to learn to ignore your future problems. Step 3: Be Responsible – If you commit mistakes, don’t blame it to other people. Always be honest about the things you have done or said. You also need to concentrate on how to solve your problems than expecting changes from other people around you. Step 3: Accept Reality – This is all about love and happiness. If you love someone, you have to accept the fact that you have to say goodbye. Not all relationships last forever. To give compassion and love to the person is the most conscientious thing you can do. Step 4: Accept Change - Accepting changes is not as easy as you think. However, you can do it in a gradual way. You just need to practice yourself that a certain thing or person is no longer existing or already changed. Step 5: Accept Delays - Frustration and impatience will never help you in any situation. To combat this feeling, you have to learn on how to jump into a new field. You have to know when to wait and when to move forward. Aside from the above mentioned, another thing that you can do is to learn on how to love yourself. Your body will help you in growing your spiritual aspects. To do this, you need to pamper your body, exercise, fight your illnesses and practice a healthy lifestyle. In addition, you also need to learn to understand that human body always expires. In case you lose someone you love, you need to be strong and face the reality. Chapter 3: Understand Oneness Synopsis Everything that exists on Earth is connected to each other. The connection is oneness and wholeness. Most people understand oneness as complete or whole made of two or more parts. It means that there is one God. It is true that it is hard for a man to understand that life could be oneness. And, it is nothing to separate from it, including God. The reason behind this concept is that man believes and convinced by his viewpoints that everything is separate from Him. Oneness Defined Oneness is quite hard to understand because humans were so engrossed in a world of things. People can stimulate oneness through the part of themselves that knows the silence where there are no things and no names. With this, people can begin to feel their connection to the earth, to everyone and to the universe. Oneness is the concept that all things and phenomena are connected. All of these apparent separations are illusion and they are more than just a philosophy. The concept of oneness is not a theory or a personal opinion. It is an entry to understanding reality. This idea maintains that all things, regardless of form, state, energy, duration, density, etc, are one boundless being. Learning How to Embrace Oneness Embracing oneness is not too fast and easy. The glory of God is within every person. In case you feel separation, it is the separation from yourself that you feel. To embrace oneness, you have to love yourself first. You also need to recognize your worth. If you love yourself, you will love every man and every creature on Earth. You will love without any objection. If you did, then, you will love oneness.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Foreword Chapter 1: Development Basics Chapter 2: Expected Milestones For Your Childs Age Chapter 3: Gross Motor Skills Chapter 4: Fine Motor Skills Chapter 5: Cognitive Skills Chapter 6: Speech Chapter 7: Social Skills Chapter8: Developmental Delays Wrapping Up Sample Content Preview Chapter 2: Expected Milestones For Your Childs Age Synopsis The development milestone guide is a chart or a format that ideally depicts the child’s skills within a very specific time line. These specifics are usually calculated based on the average growth rate mentally and physically by census taken from similar age groups around the globe. The Norm However the parent should also be aware that these guidelines on the expected milestones are just that, guide lines, and there is really no need to panic should the child in question be a little late in a particular area of development. It is possible that some children will develop at their own pace thus there is no real need for the parent to be over anxious over the matter. However if the development is significantly later than expected, a doctor’s advice should be sought. The following is a very general guide of the expected milestone of what the child’s development should be: A few months after birth, the newborn will be expected to be able to respond to physical and visual stimulation. The bond with the prime caregiver will be established and evident in small ways such as a smile or the clutching with its fingers. The baby will also usually be able to cry according to its needs and will respond to any high pitch sound easily. Following this period of growth the now 4 month old baby will be able to grasp at object and squeal with pleasure while also being able to react to familiar voices and routines. There will also be evidence of the baby taking a keener interest in its surroundings and sounds. At 6 months most babies will be able to lift their head and move shoulders. They will also be able to better decipher things and its required responses. Some will even be able to make one syllable sounds. These expected milestone lists usually go on till the teenage stage. Chapter 3: Gross Motor Skills Synopsis Gross motor skill usually involve the large muscles of the body which enables functions such as walking, kicking, sitting upright, lifting and many other necessary motor skill that would be needed throughout the various phases of a child’s development. The Larger Muscles The gross motor skills of a child would very much depend on the muscle tone and strength where any sign of low muscle tone would be characterized as a severe possibility of the presence of a disabling condition such as Down syndrome, genetic or muscular disorder or central nervous system disorders. The gross motor skills are very pivotal to the movement of major body parts and coordination between body movements. Most parents are usually on high alert for the first signs of the weakness in this area and once identified will usually seek some form of re course to correct the situation. The need to correct the situation stem from the parents concern about the weakness of the gross motor skill that can and will eventually effect the child’s education and general progress as a normal developing child. These treatments can come in the form of a team being commissioned to evaluate the physical or mental capabilities of the child and then getting a therapist to work with the child to address the specific areas of lack. The frequency of the therapy needed would very much depend on the stage of lack in the gross motor skills platform. There is usually an orderly sequence in which the skill to control the extremities of the body such as the legs, arms, hands and feet are all coordinated to engage in the desired activity in an optimal manner. Although rapid development in this area is a good indicator of the progress rate anticipated, delays should not been seen alarming, as later development is not really unusual.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: The Basics On Time Management Chapter 2: Identify Where Your Time Management Is Out Of Control Chapter 3: How Your Time Management Affects Your Life Chapter 4: Tools For Time Management Chapter 5: Using Mantras Chapter 6: Learn To Get Rid Of Bad Time Habits Chapter 7: The Benefits Of Time Management Chapter 8: Staying Motivated For Time Management Chapter 9: Staying On Track Chapter 10: Making Resolutions For Time Management Sample Content Preview Chapter 2 Identify Where Your Time Management Is Out Of Control Synopsis “Waste your money and you're only out of money, but waste your time and you've lost a part of your life.” – Michael LeBoeuf Do you usually feel overwhelmed with all the tasks included in your to-do list? Are you struggling every single day to meet your deadlines despite putting in a lot of hard work? Do you end up double booking or forgetting appointments because you never had the time to go through your schedule first? Were there important projects that were overlapped by the smaller “fires” that need your attention? These, my dear friend, are symptoms that your time management is going out of control. Where Do You Need Help At one glance, it might seem like all tasks listed on your list have equal importance and urgency. But with just several minutes of your time, their differences will quickly become clearer once you learned how to determine your priorities then start organizing and executing around them. There are many cases when people are all too excited in managing their time in the hopes of allotting enough for everything that they end up neglecting the more vital things and putting more effort and time on those that are not of great importance. Identifying and deciding what is the most essential is one skill that you can develop with a mindful practice. Every person in this world has his or her own unique set of goals, responsibilities, and duties and no single formula is working for everybody. To have an effective setting of priorities, you need to understand first your personal dreams and roles. What are the duties of your job? What kind of commitments do you have to the community and your family? What are your long term professional and personal aspirations? How do you plan to move toward them? Once all these things have been clear to you, it will also become easier for you to define your life’s priorities and set your time to make the most out of it. Chapter 3 How Your Time Management Affects Your Life Synopsis “Lost time is never found again.” – Benjamin Franklin All people are taught about the essence of time management, but do you really realize just how crucial it is? As you already know, time management refers to the effective use of your time for completing the necessary tasks. Managing Time Usually, the need for managing time occurs in workplaces and schools, although these are not necessarily the only places where time management can come in handy. You might think that managing time is something easy but the truth is, this is far from being that. Whether it is good or bad, time management can greatly affect the life of an individual. Proper time management has unlimited effects. Both at home and at the work place, proper management of time can pave the way for the accomplishment of more duties and activities. At the workplace, knowing the benefits of managing time and implementing a good plan for it can result to better quality of work that is produced in a faster rate or speed. This can also involve the creation of a schedule for taking breaks and working. Most employees learned that managing their time at work instead of spending time talking to coworkers give them satisfaction on their productivity and more stability with their job. When time is not managed properly in the workplace, things will not only become stressful but even dangerous. An employee who does not manage his or her time end up rushing to complete projects that can lead to a low quality of work, and this can result to termination when worse comes to worst. The risky aspect of wrong time management can also increase significantly based on the kind of job. For instance, in the case of construction workers, rushing their job in the hope of beating the deadline can result to serious injury or worse, even death. Similarly, time management is also important when you are at home. Many people today are unorganized and fail to complete their day to day family activities and tasks. In the case of most families, they find it much easier to manage time by coming up with a family schedule that can include chores, homework, and certain family activities. It has already been proven that when things at home are done quickly, family members also get to spend more quality time together. But while proper management of time has amazing advantages, doing it in the wrong way can be just as equally devastating. When time is not managed properly, it can negatively affect the workplace, the home and all other people around you. At home, there is a possibility that improper management of time can lead to unnecessary tension among the members and family disagreements. Families that lack the proper sense of managing time are also more likely to miss their scheduled activities, be late for the events at work or school, and not spend some quality bonding time together. Without a doubt, time management can greatly affect the life of a person. If done properly, it can make life better and happier but a single wrong move can turn things upside down, that is way extra care is always needed when managing your time, be it at home or at the work place.