A Guide to Modern Yoga If you have a picture of Yoga as some mystical “woo hoo” that takes place in the further most peaks of the Himalyas by Tibetan ...

Basic Survival Guide Will YOU Be Ready? It goes without saying that we live in exciting times. One only needs to turn on their television set and the world comes ...

A Passion For Pilates Here it comes again galloping up behind you like a prized racehorse out to compete for the Kentucky Derby! Summer! Picnics, 4th of July celebration, warm ...

Just How Did “Cleo” Snag Marc Anthony? We really don’t have the answer to that question but you can bet your boots she used every beauty trick in her papyrus ...

Feet First –Your 12 Step Guide to Foot Relief Finally, rid yourself of unwanted foot pain and other foot related ailments! Are you one of those people who avoid wearing ...

“The Last Diet Plan You’ll Ever Need” The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet! Geesh, it’s enough to drive you ...

“A Day In The Forest” What a wonderful day! It’s early summer and not a single cloud in the sky. You climb over a log that has fallen across the ...

Don't make another weight loss resolution that you'll never be able to follow through with. Our "Diet Free" technique will help keep you on track! The top weight loss programs, ...

Your attention getting pre-headline can go here to setup your main headline, it should not take up more than 2 or 3 lines and half way across... "Your Benefit Oriented ...

Your attention getting pre-headline can go here to setup your main headline, it should not take up more than 2 or 3 lines and half way across... "Your Benefit Oriented ...