Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Just Who Are The Baby Boomers Chapter 2: Boomers Want To Stay Healthy Chapter 3: Exercise To Beat Aging Chapter 4: Diet To Beat Aging Chapter 5: Vitamins To Beat Aging Wrapping Up Sample Content Preview Chapter 1: Just Who Are The Baby Boomers Synopsis The baby boomers term is applied to individuals who are born after 2nd World War II and before the Vietnam War, thus possibly comprising more than one generation. An Inside Look Most individuals speculate that year will be around 1946 to 1964 but the exact year is hard to determine as it may vary from place to place. We are estimating that there are about 76 million American youngsters born between 1945 and 1964. Boomers account for about 39 percent of Americans over the age of 18 and 29 percent of the number population. The baby boomers were the first generation of Earth to be raised on Pop culture and TV. The culture at that time is more hedonistic as compared to the past. Music that drove their parents crazy became their purpose in life. This explains the fantastic fame of legends like Elvis and The Beatles. Big names like Bob Dylan, Jimi Hendrix, Janis Joplin and Led Zeppelin defined the voice of that generation. The boomers were living in an age where music seemed to have a more influential power compared to weapons of mass destruction. In the past, individuals would think you were crazy if you worn torn clothing or upside-down garments. Individuals at that time were not as hard up as today if they were to miss the latest movie or driving the hottest auto in town.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Hair Style Basics Chapter 2: Examine Your Face Shape Chapter 3: Best Styles For An Oval Face Chapter 4: Best Styles For A Long Face Chapter 5: Best Styles For A Square Face Chapter 6: Best Styles For A Round Face Chapter 7: Best Styles For A Heart Shaped Face Chapter8: Learn To Love Your Style Wrapping Up Sample Content Preview Chapter 7: Best Styles For A Heart Shaped Face Synopsis Heart-shaped faces are broader at the brow and more narrow at the chin, which commonly adds up to slayer cheekbones. Here, a couple of guideposts for the genetically blessed. Hearts Soft, side-swept bangs accent your eyes and draw the focusing away from a pointy chin. Heart-shaped people regularly bring in a photograph of Reese Witherspoon. There's an eroticism and flirtiness about those bangs that each woman in America wishes for. Ask your stylist to trim bangs vertically, instead of straight across, and to stop between the lids and the brows. "If you take them too short, you'll look a little girl. A long bob that's all one length helps cushion a strong jawline on heart-shaped faces. If you have an exceptional body, you see it—you see the shoulders. And you are able to still tie it up into a ponytail if you go to the gym. A deep side part brings accent to cheekbones and opens the face up. Finish it up with a flexible-hold hair spray to make your locks look lustrous. If you desire blunt bangs, make sure to discuss their width with your hairdresser. Cutting bangs at the brows and blending them with faint layers in the front seems to be a hit. You don't need to widen heart-shaped faces any more. When you keep the bangs somewhat narrower, you'll notice the cheekbones, however they won't be so overpowering. Shoulder-length styles may be dowdy. Loose waves keep the cut young—and draw attention to a strong jaw without looking abrasive. It's reminiscent of Monroe. Using rollers from mid-length to ends to accomplish bounciness is recommended. Much like a thick side part layers highlight facial characteristics that might be dragged down by longer strands. It's suggested to coax the layers in towards the face with a round brush or flatiron, instead of flipping them out, to keep them appearing modern. This hairdo is best for fine to medium hair, but those with denser hair may ask their stylist to reduce additional bulk utilizing blending shears. A sleek crop looks sophisticated and fashionable; however it's not for the timid. If you're a heart-shaped face and aren't frightened to show it off, then this is for you. But be aware that it might bring unneeded attention to especially pointy chins. A bouncy Bob is great for women with flimsier strands. If you raise the hair to this length, it brings fullness. However on other hair sorts, the shape can mushroom cloud. Women with dense or coarse hair ought to avoid it, unless they're going to get a keratin treatment. To get waves, wrap little sections of hair around a one-inch curling iron and finish up with a texture cream. Chapter 8: Learn To Love Your Style Synopsis Would you like to have a hairdo which resembles those of the individuals you see in magazines? If you know what to do, it's conceivable! Here are tricks utilized by many to get their lush, flowing locks. Read on to learn the secrets. Great Tips Do you run out of time to fix your hair? You may utilize clips to make your hair look posh. You may put your hair up in an assortment of ways in under 2 minutes. Dry hair ought to be deep conditioned. If you're suffering with brittle and dry hair, rich conditioning treatment may be done at home by yourself. 1st, simply dampen clean hair. And then apply a rich conditioner, kneading it into your hair. Cover your hair with a cap and let it remain there for up to one-half an hour. Then rinse the conditioner from your hair entirely, let your hair dry naturally and your hair ought to be softer, shinier and more manageable. There may be a lot of different causes of dandruff. What you might not know is that oily hair may be the culprit. While it might seem counter-intuitive, there's truth behind the statement. Utilize dandruff shampoo or a mild shampoo like baby shampoo to battle dandruff. Utilize gel in your hair after you twist it. The twist will have a much better appearance and loose hairs will be less likely to break loose. Put a dab of gel onto your finger, and apply it to any scattered hairs. Once these are all attended to, run the tips of your fingers down the twist to get it entirely smooth. After washing your hair, use a wide-toothed comb and comb out your hair while it's wet. The hair is curliest when wet. Curly hair tends not to tangle as much as straight hair. Abstain from combing your hair too frequently, though, because it may strip your hair of innate oils. If you’re pleased with the appearance of your hair after a dip in the sea, try utilizing hair products that will recreate the effects of seawater. Seek the words “salt spray” on sprays. Attempt putting together a teaspoonful of salt and one cup of water for your own mixture. You ought to then put in around 10 drops of essential lavender oil. Rub a little bit of olive oil into your hair to keep it glossy. Olive oil moisturizes and shines your hair, which gives it a bright appearance. Place a couple of drops of olive oil in your palm, and rub together before putting it on your hair to keep from producing an oily look. Dry your hair naturally with a towel, instead of utilizing a blow dryer. The heat a blow dryer produces may damage your hair. If using a towel to dry off your hair, don’t be too rigorous, as this may damage and break your hair.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Good Decision Basics Chapter 2: Make Your Child Aware Of What Decision Making Is Chapter 3: Teach Your Child How To Come Up With Possibilities Chapter 4: Teach Your Child To Weigh Consequences Chapter 5: Supply The Skills To Weigh Possibilities and Consequences Against Family Values Chapter 6: Recognize When Your Child Makes A Good Decision Chapter 7: The Downfall Of Not Teaching Your Child Good Decision Making Wrapping Up Sample Content Preview Chapter 1: Good Decision Basics Synopsis During the course of trying to teach the child how to make good decision, the parent would have to also help the child look at the issue that requires the decision making from various different angles until the child is completely satisfied with the information available and is able to make an informed decision. The Basics The following are some of the areas the child should be taught to consider before making decisions of any sort: Teaching the child to have an idea of the desired outcome would be a good point to start from as the child will then learn to try and make the decision that will best contribute to the desired outcome. Having a picture in mind of the desired outcome will also help the child to explore various possibilities until the suitable one is found. Setting about creating various options before the final decision is made will also help the child to learn how to be flexible in the decision making and it will help the child think out of the box and be more adventurous and open to other thought processes. Encouraging the child to seek the advice of others is also another good way of learning how to make decisions especially if the decisions made will eventually affect others too.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Goals And Habits Basics Chapter 2: Identify Your Goal Chapter 3: Stay Focused Chapter 4: Eliminate Roadblocks Chapter 5: What Can Help Chapter 6: Tips To Maintain Wrapping Up Sample Content Preview Chapter 1: Goals And Habits Basics Synopsis Imagine you've a goal to slim down and you decide to shed 30 lbs. You start great, curbing the amount of food you eat. You likewise start a workout program. Day-after-day, you assess your weight to track your forward motion. Within the first few days, you start realizing a lessening in your weight. Elated, you carry on what you've been doing, but it seems that your actions have lost their effectiveness as your weight loss has stopped. If anything, it seems to be increasing slightly compared to your lowest weigh-in. The Basics You get discouraged. You start to free and overeat, reconciling that it's never possible for you to achieve the goal as it's in your genes or you plainly don't have the self-control. You begin to put aside the whole notion of weight loss. Predictably, you start to gain back all the weight you dropped and more. This makes you even more depressed and you start devouring still more. At some stage down the road, you get a different urge to lose weight. You start up the goal quest once more, more determined than ever. All the same, past events duplicate themselves and soon you're back where you started, if not in a more deplorable place. Does this pattern of behavior go for to any of the goals you've decided to achieve before? Being entwined in a ceaseless cycle of setting the goal and trying to achieve it, but never really reaching it?

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Gaming Addiction Basics Chapter 2: Make The Decision To Change Chapter 3: Get Rid Of The Temptations Chapter 4: Get Support From Family And Friends Chapter 5: Get Involved In Life Chapter 6: What You Miss Out On If Your Hooked On Games Wrapping Up Sample Content Preview Chapter 4: Get Support From Family And Friends Synopsis The best remedy for an addiction is to get support from your friends and family. This assistance can be in the form of financial (for medical treatment), psychological and companionship. With friends and family, they will always be around to ensure that you stay on the right track to recovery. Using Help Your mental and physical health will always be their priority. That means that you will always have someone to be with you during your free time so that you have less distractions and temptations. They can take turns looking in on you and making sure you are staying on the right track to recovery. If your addiction is chronic, you may require medical assistance to overcome this addiction. This medical treatment can be a long drawn affair with many visits to the medical professional. This type of treatment can also be very costly and can run into the thousands. Most families are willing to help even in this situation. They are willing to sacrifice time and money when it involves a family member. Friends can also play a big part in your recovery. They can involve you in new interests, hobbies and adventure. With all these new events happening, you will have less time to brood on your addiction and temptations. You will find that your new interests will start to take up more and more of your free time and this will start you on the road to recovery from your addiction. Be more open with new friends and interests. Get to experience new things with friends and family. You might even get addicted to a new hobby that is healthy and beneficial. There are many healthy hobbies like cycling, futsal, cooking and an endless list of other hobbies and interests. Chapter 5: Get Involved In Life Synopsis To stop doing something that is taking a toll on you in terms of finances, time, health and family and friends, you have to focus on a new chapter of your life that involves new friends, new interests and family. Most addiction puts a strain on a person’s health, finances, social standing with friends and family. Do Something Else There are many new things happening everyday in our lives. It is actually very easy to get involved in many of them as they are exciting and can change a person’s way of life. There are new technologies, new sports, new applications, new recipes, new retail concepts, new movies, new clubs and the list goes on. By indulging yourself in some of them, you will find that you will also find new friends. With new friends you will also spend more time away from your addiction and more time with them. As you start spending more time in your new endeavors, your cravings for your addiction will start to shift to these new experiences. With this shift, you will start forgetting about your addiction and be more focus on your new experiences. When you start participating in some of these new experiences, you will meet new friends who might have interests that are new and exciting to you. Join them and experience these new feelings. It could be going to a new restaurant, a new club, a new resort or a new place. They may also be involved in a sport that you are not familiar with. Sports like, scuba diving, cave diving, rock climbing, jungle trekking, para gliding, hang gliding and others. Go out and enjoy all these wonderful new experiences with friends and family. You will have more wonderful memories to cherish. Your friends and family will also be happier with a new and better you.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Gaming Addiction Group Basics Chapter 2: One On One Counseling Chapter 3: Family Counseling Chapter 4: About Online Gamers Anonymous Chapter 5: Addressing Anxiety And Depression Chapter 6: Looking To The Future Of Being In Control Wrapping Up Sample Content Preview Chapter 5: Addressing Anxiety And Depression Synopsis A lot of the group support systems in place do actively broach the subject of anxiety and depression in connection with the gambling addiction. Here the ideas of trying to help the individual overcome such negative feelings that are brought on by the gambling habit are addressed in a very open and non judgmental way. The Issues Most people would be able to find a connection between the actual depression and anxiety issues that are brought on by the gambling and vice versa. However tacking this alone would be quite a feat and would probably cause the individual to eventually give up and give in to the gambling habit all over again. This of course is not the main intention of bring light to the connections, but is actually one way of making the individual aware of just how damaging the gambling habit has become. One of the reasons it has been hard to separate the anxiety issues and the close connection it has to the gambling habit would lie in the fact that the gambling addiction is very much a rather lonely, isolating and demoralizing disorder, thus the need for the support group would present the ideal platform for understanding and eventual support sought. The compulsiveness of the gambling addiction act would further create the stress and chaos that causes the individual to be despondent, experience lack of sleep, hopelessness, helplessness, low self esteem, sadness and even suicidal thoughts in more extreme cases. The group counseling session will help the individual to understand and acknowledge that there is a very real possibility of being able to look toward a better future sometime down the road if the commitment to beat the gambling addiction is complete and evident. This will allow the individual to at least have a glimpse of what might be possible if the resolve is evident to beat the habit. Chapter 6: Looking To The Future Of Being In Control Synopsis Group counseling is a great way to help to beat the gambling addiction. This is mainly because the individual will be able to able to express all the feelings and thoughts without the worry of being judged or looked down upon. This is definitely a plus point when it comes to using this platform to attempt to curb the gambling habit. Looking Forward Through the group counseling style the individual is able to look forward to the support generated from the group structure and will always be present should the need arise for calling upon this support. The individual would be more comfortable knowing that there is a re course available, should he or she feel the pull to indulge in the gambling act again. This also provides an ideal platform for the recovering gambling addict, where there is no need to feel isolated as the mere presence of the group support will be able to give the individual confidence to look positively towards a gambling free life. While making a conscious effort toward being in better control over the future without gambling the individual can also be certain of the fact that through the various exercises experienced to be rid of the gambling addiction, the individual would have come to terms with the addiction mindset and thus successfully start the journey towards recovery without looking back. This acceptance phase is usually designed to allow the individual to understand the reason for the gambling indulgence and to work towards avoiding it in the future.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Introduction To Your New Life Chapter 2: Basics To Breaking ‘OCD Loops’ Chapter 3: Alternative Entertainment Choices Chapter 4: Why Go Social? Chapter 5: Affirmations for Abstinence Chapter 6: Tips For An Experiential Life Wrapping Up Sample Content Preview Chapter 1: Introduction To Your New Life Synopsis Why do you do it? You have to be able to settle that question. Is it to aid you in dealing with worries and stress? It may be difficult for you to acknowledge that you have a habit; however you can't shift what you don't acknowledge. What purpose does the conduct serve for you? If you're a gamer, you're not merely playing because it’s your job. Admit to yourself: I'm medicating myself for stress, depression and hurt. It numbs me to life. The Basics There are any measure of reasons why somebody will deny that he or she has an addiction problem. Some causes have to do with embarrassment or concealment owed to true or perceived results (like getting penalized at home or suspended from school). A few people are humiliated that they have an issue that they feel that they can't control. They may feel bad about the things that they've done while focusing on the addiction. There's also a lot of stigma affiliated with addiction. Being labeled a “addict” may have any number of social and psychological results for the addict, including lowering one’s self-respect, limiting one’s societal (e.g., being cut off from friends and loved ones), educational (i.e., being kicked out of school), or even occupational opportunities (e.g., not being employed at a local business).

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Gambling Self Treatment Basics Chapter 2: Using Goal Setting Chapter 3: Getting Committed Chapter 4: Taking Action Chapter 5: Changing Your Beliefs About Gambling Chapter 6: Looking To The Future Wrapping Up Sample Content Preview Chapter 5: Changing Your Beliefs About Gambling Synopsis Most people, who are not really exposed to the idea of gambling or the possibility of being addicted to this particular act, will not be able to understand the enormity of the addiction. Then there are also those who think they can outsmart the various tools for gambling to ensure this go in their favor and this too is a very unrealistic mindset. Change It Up Making someone understand that gambling is something that is based on the relativity of chance is often an uphill battle, especially when there is a lot of material available in the market today that preaches the exact opposite. Therefore in the quest to get rich quickly, people will buy into such concepts only to realize sometime too late, the fallacy of such mindsets and thought processes. There are also those who carefully wager against the odd of something and again here the success rates are usually very negligible, thus resulting in the complete waste of time and money, however not before almost always exhausting the finances of the individual concerned. Some people are lured by the seemingly exciting rewards that are usually advertised by these gaming houses, and do very little in the way of staying alert towards the possibility of being taken for a ride. Although most gaming facilities would not really design their tools to cheat the public, the actual percentages of wins would definitely to less than advertised or touted. This is mainly used to lure the potential gambler into thinking the stakes required are relatively low when compared to the possible winnings that can be enjoyed. Also understanding the lure of the gambling pull and being weary of the chances of leaving such an attraction as and when desired, should be thoroughly understood as impossible for those who are hooked. Chapter 6: Looking To The Future Synopsis It would be wise to acknowledge that gambling does in fact have a rather mysterious exciting element surrounding it, and for most people who eventually become addicted to gambling, this initial perceived and sometimes very evident excitement, is the element that first gets them started. Moving Ahead However all is not lost as it is very possible to be able to enjoy some form of gambling without actually getting into the rather negative position of being considered an addict. Being able to recognize the gambling act as a temporary indulgence that should not be taken further than financially comfortable, would be the first step, towards being able enjoy a little gambling without it taking over the individual’s life. This will then allow the individual to look forward to a whole new lifestyle, where activities can be picked based on the positive influence it has on the individual as opposed to the rather destructiveness of the gambling habit. Choosing to surround one’s self with people who would also naturally distance themselves from gambling is also another way to have a good future where gambling is not even remotely featured. This will help the individual eventually forget about gambling altogether in favor of other more positive indulgences.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Understanding Anger Chapter 2: Letting Your Anger Go Chapter 3: Managing Your Anger Effectively Chapter 4: Preventing Anger Chapter 5: Change Your Lifestyle Chapter 6: Anger & Relationships Wrapping Up Sample Content Preview Chapter 1: Understanding Anger Synopsis The following are some tips on how to deal with anger issues within a relationship: The Basics Open discussions is one way of dealing with anger issues within a relationship. Often the perception of feelings being disregarded is enough to bring out the anger emotions, and this is almost always subconscious on the part of the other party. Therefore it is very important to have frequent discussions, which help to clear up any misconceptions, misunderstandings and just feelings of doubts. Clearing the “air” will help all parties involved; better understand the wants and needs of each other thus ensuring such elements are always taken into consideration. Anger issues in a relationship can also be brought on when expectations are not being met or when there is outside pressures such as social and work problems.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Foreword Chapter 1: Network Marketing Funded Proposal Basics Chapter 2: Choose A Great Affiliate Offer To Help Your Team Begin Making Money Chapter 3: Train Prospects On How To Use The Affiliate Offer Chapter 4: Provide Ongoing Coaching To Demonstrate Your Expertise Chapter 5: Check In Regularly On The Prospects Success Chapter 6: Gently Remind People Of Your Main Business Opportunity Wrapping Up Sample Content Preview Chapter 1: Network Marketing Funded Proposal Basics Synopsis Funded proposals are basically the platform where good introductory products are offered at a very low price to potential prospective clients with the intention of further enticing or encouraging them to commit to making a more impactful purchase or commitment to the business. Ideally these introductory products should in some way be linked to the original core business intended to be introduced. In doing so the merchant is able to enjoy some revenue for the very onset of the whole exercise thus limiting perceived losses. The Basics Besides being able to make some money, the merchant is also able to create a satisfactory level of interest in the business to encourage the client to be more confident and eager to make other follow up purchases. The initial item offered at the lower price which acted as the enticing tool would then function as the ideal advertisement for other core products.