Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents 1. CLOGGED PIPES TO THE FOUNTAIN OF LIFE .......................... 1 Why can't we live longer? 1 Advances in medical science have outlawed many diseases, 2 The 20th Century epidemic, 2 What is the cause of this new epidemic? 3 Why is the epidemic particularly strong in the U.S.A.? 7 What is the situation in other countries of the world? 8 Is the epidemic confined to older people? 9 Does heredity have anything to do with the problem? 10 Women have better natural protection against athero-sclerosis, 11 Can you reverse damage done to your arteries by excessive fat? 11 What is the solution for us? 12 2. PHYSIOLOGY OF FAT: FAT, FOOD, FACTS AND FICTION...................... 13 Is fat essential in a healthy diet? 13 What is fat? 14 Protein is the keystone of human nutrition, 14 Carbohydrates are a main source of energy, 15 Fats—What they are and what they do to you, 16 How are fats digested? 17 How are fats absorbed? 18 How fats damage or destroy your arteries, 19 Fat may be your "poison,9' 21 How much fat are you stowing away? 22 Take a lesson from the pig, 25 FAT, THE KILLER, ON TRIAL..................... 27 Here is how I entered the race, 27 Is cholesterol and excess fat present in the blood of everyone with atherosclerosis? 28 What about the factor of heredity? 29 Is there an excess of fat imbedded in the artery wall itself? 31 Are there other conditions that cause heart attacks and strokes? 33 The role of the liver in protecting you from excess fats, 34 lsnt there some medicine that will stop fat from causing heart attacks? 34 Many other fat preventing agents have been dis-covered and found wanting, 35 How the low-fat diet proved its value, 36 The low-fat diet proved to be effective in reducing weight and promoting general good health, 38 4. HOW TO BE REALLY WELL, THE LOW- FAT WAY ............................. 43 Your diet is the key to your health, 43 A healthy diet does not mean starvation or tasteless foods, 44 You do not have to lose energy—good diet increases vigor, 44 Almost everyone can benefit from a low-fat diet, 45 The low-fat, low-cholesterol program, 47 Foods Permitted: Soups. Meats. Fish. Poultry. Eggs. Cheeses. Vegetables. Fruits. Salads and salad dressings. Cereals. Breads. Desserts. Beverages. Foods to Avoid: Soups. Meats. Fish. Poultry. Dairy products. Eggs. Breads. Desserts. Miscellaneous foods. 5. HOW TO USE DIETARY SUPPLEMENTS- LECITHIN, SOYA OIL, VITAMINS . . 59 Even a goat wouldn't eat what you eat, 59 What is wrong with our diet and our eating habits? 60 How to supplement your diet with essential nu-trients, 61 The five-step program, 62 How to use Lecithin, 62 How to use soya oil, 66 How to use vitamins, 67 LOW-FAT MENUS .......................... 69 General considerations for low-fat menus: LOW-FAT MENUS (Cont.) : Soups. Meats. Vegetables. Desserts. Low-Fat Menu 1, 71 Low-Fat Menu 2, 73 Low-Fat Menu 3, 75 Low-Fat Menu 4, 77 Low-Fat Menu 5, 78 Low-Fat Menu 6, 79 Low-Fat Menu 7, 81 Low-Fat Menu 8, 82 Low-Fat Menu 9, 83 Low-Fat Menu 10, 84 Low-Fat Menu 11, 85 Low-Fat Menu 12, 86 Low-Fat Menu 13, 87 Low-Fat Menu 14, 88 1200—calorie menus, 89 1000—calorie menus, 93 800—calorie menus. 97 6. HOW TO COUNT THE CALORIES .......... 101 Overweight is a hidden disease, 101 Diet for health, as well as for beauty, 102 Is overweight due to "glandular trouble"? 103 What causes overweight? 103 Nervousness is a primary cause of overweight, 103 A feeling of failure can lead to overeating, 104 Bad food habits a second main cause of overweight, 105 Too much weight can strain your heart, rob you of energy, 105 6. HOW TO COUNT THE CALORIES (Cont.): Most people today don't have heavy demands made on their physical energy, 106 Just what is a calorie? 106 How to determine the number of calories you need, 107 Maintaining your proper weight by a regular calorie count, 108 There is only one healthy way to reduce, 109 Seven rules for getting your weight down and keeping it down, 109 Drugs are not the answer, 111 Calorie counts of foods listed alphabetically, 111 7. HOW MANY YEARS WILL LOW-FAT LIV- ING ADD TO YOUR LIFE? ............ 123 Even if you've had a heart attack, the low-fat diet can double your normal span of expected years, 124 The same low-fat diet may lengthen the life of every- one, 124 You can do something about it, 124 Ideal weight can add more "bonus** years of life, 125 What about younger people? 125 Weight tables, 126 8. WHAT ABOUT CIGARETTES—SHOULD YOU STOP SMOKING? ................... 130 The Use and Abuse of Tobacco, 132 8. WHAT ABOUT CIGARETTES—SHOULD YOU STOP SMOKING? (Cont.) : The agreeable effects of smoking, 132 The indifferent effects of smoking, 134 The effect of smoking on health, 135 The effect of smoking on the heart, 135 How smoking affects the blood vessels, 136 What smoking does to the digestive tract, 137 The relationship of tobacco smoking and cancer of the lung, 139 Smoking is not necessarily the sole cause of lung cancer, 139 How can you stop smoking? 141 If you must smoke, at least cut down on the num-ber of cigarettes, 142 Switch from cigarettes to pipe smoking, 142 Find a substitute—chewing gum, peppermints, 143 An effective approach to the tobacco habit, 144 9. HOW DOES ALCOHOL AFFECT YOUR HEALTH? ........................ 146 What about alcohol? How does it affect your health? 146 The "good" effects of alcohol, 147 The influence of alcohol on the mind, 147 Alcohol not a stimulant but a depressant, 147 It can be useful as a "tonic," 147 Alcohol as a food, 148 The effect of alcohol on the circulation, 148 Alcohol can be used to improve circulation, 149 Moderation is the key, 150 Does alcohol in any way benefit the coronary arteries? 151 Alcohol can relax tension in heart cases, 152 The injurious effects of alcohol, 152 9. HOW DOES ALCOHOL AFFECT YOUR HEALTH? (Cont.): Alcohol can be harmful to the emotions and the mind, 153 The effects of alcoholic excess, 154 Chronic alcoholism, 155 The brain. Wernicke's disease. Marchiafava-Big- nanis disease. Delerium Tremens. Polyneuritis. Korsakoffs Psychosis. What does alcohol do to the liver? 158 What are the conclusions for you? 159 10. HOW TO CARE FOR YOURSELF AFTER A HEART ATTACK .................. 160 How and why the heart heals itself, 162 The low-salt, low-fat diet, 166 General instructions for following a low-fat diet, 166 Foods to avoid. Foods permitted. One week of sample menus for a low-salt diet. Rest, 170 Should you exercise? 171 What kind of exercise is permissible? 173 Should you smoke? 173 Should you avoid alcohol? 174 What about coffee and tea? 174 Care of the bowels, 174 Can you continue to have sex relations? 175 What is the best "coronary climate"? 176 When may you return to work? 177 Develop a constructive, optimistic attitude toward life, 178 Your chances for long life are excellent, 180 11. GROWING YOUNGER WITH THE YEARS 183 It's never too late, 183 The low-fat diet brought amazing improvements, 184 You need more than a "normal' or "average" diet, 186 Begin now to feel young and really alive, 188 There is evidence that the aging process may be re-versible, 188 Weight control also contributes to healthy old age, 192 Can youth be restored in the prematurely aged? 192 INDEX .............................. 201 Sample Content Preview WHEN A SPANISH-SPEAKING FRIEND wants to wish you the very best that life can offer, he will often lift his glass with the following toast: "To health and wealth — and time to enjoy both." Embodied in this simple salute are the three basic desires common to people everywhere in all ages. Why can't we live longer? Everyone wants to live longer. It is one of the most deeply rooted instincts of mankind. Every-one wants to live a life of usefulness and abundance, free of disease and unhappiness. As we grow older, we look forward even more anxiously to increasing our lifespan. We want time to enjoy our achievements, time still to make plans. By the time we reach 60 we realize with the great French painter Gauguin that "life is a split second." We begin to think about all the things we still want to do before we reach our seventieth year. If we are fortunate enough to pass our seventieth birth-day, we wonder whether we can't live even longer—perhaps to be 80. Well, why can't we? We are living much longer than did our ancestors a century ago. We have added 20 years to the average life expectancy in America since 1900.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents THE ART OF TALKING 1 TYPES OF TALKERS 11 TALKERS AND TALKING 18 PHRASES FOR TALKERS 25 THE SPEAKING VOICE 34 HOW TO TELL A STORY 44 TALKING IN SALESMANSHIP 56 MEN AND MANNERISMS 63 HOW TO SPEAK IN PUBLIC 70 PRACTICAL HINTS FOR SPEAKERS 84 THE DRAMATIC ELEMENT IN SPEAKING 87 CONVERSATION AND PUBLIC SPEAKING 94 A TALK TO PREACHERS 100 CARE OF THE SPEAKER?S THROAT 108 DON?TS FOR PUBLIC SPEAKERS 116 DO?S FOR PUBLIC SPEAKERS 118 POINTS FOR SPEAKERS 120 THE BIBLE ON SPEECH 122 THOUGHTS ON TALKING 123 Sample Content Preview TALKS ON TALKING THE ART OF TALKING The charm of conversation chiefly depends upon the adaptability of the participants. It is a great accomplishment to be able to enter gently and agreeably into the moods of others, and to give way to them with grace and readiness. The spirit of conversation is oftentimes more important than the ideas expressed. What we are rather than what we say has the most permanent influence upon those around us. Hence it is that where a group of persons are met together in conversation, it is the inner life of each which silently though none the less surely imparts tone and character to the occasion. It requires vigorous self-discipline so to cultivate the feelings of kindness and sympathy that they are always in readiness for use. These qualities are essential to agreeable and profitable intercourse, though comparatively few people possess them.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Sample Content Preview Introduction Before the Play begins, MOTHER GOOSE comes out in front of the curtain, and this is what she says: Well, well, well, well, well, here we all are again. And what’s more important, Christmas is here again, too. Aren’t you glad? Now I want to tell you children something. Do you know what I enjoy most at Christmas time? It’s to come in here and see all you children sitting in rows and rows, all your faces looking up at me, and a smile on every one of them. Why, even some of those great big men and women back there are smiling, too. And I think I know why you are all smiling. There are two reasons for it, I believe. One is that you think old Mother Goose is a good friend of yours, and loves you all very much. And you’re quite right about that, for I declare, I love every one of you as much as I love—plum pudding. And the second reason why you are all smiling, I guess, is because you think I am going to show you a Christmas Play. And you’re right about that, too. I have a play all ready for you, there behind the curtain, and the name of it is “The Christmas Dinner.” Doesn’t the very name of it make you hungry? Well, you just wait. Now when the curtain opens, you’ll see the warm cozy kitchen of a farm house, where six people live. Two of them are quite young, because they are just a boy and a girl, and their names are Walter and Gertrude. And two of them are older, and yet not so very old either: they are the father and mother of the two children. And the last two are the oldest of all, and they are really old, for they are the children’s grandfather and grandmother. It is late in the afternoon of the day before Christmas, the hour when it has begun to get dark. The father is out cutting some good big sticks of wood for the Christmas fire, and the two children are playing outside of the house. So you’ll not see them at first. But you will see the mother, who is just finishing the day’s work, and the old grandfather and grandmother, who are sitting by the fire. Are you ready, all of you? Be quiet, then, for now it is going to begin.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents How This Book Helps You Grow Rich 9 1. Riches: An Interpretation 19 2. Sleep: How To Enjoy Peaceful Sleep 30 3. Your Real Seat of Intelligence 40 4. Man Is Mind 51 5. Getting Acquainted with the Real You 62 6. You Are What You Think You Are 72 7. You Are Twice as Good as You Think You Are 82 8. Money: A Myth 92 9. Riches: A Matter of Consciousness 101 10. A Study in Contrasts 111 11. Grow Rich in All Things—While You Sleep 117 12. Accepting the Supremacy of Mind over Matter 127 13. Mental Exercises vs. Physical Exercises 134 14. Thoughts Are Pictures; Pictures Are Patterns 142 15. Your Mental Eraser 151 16. Building a Consciousness of Success 159 17. Discovering the Law of Abundance 168 18. You Become Rich Right Now 177 19. Psychosomatic Ailments: Are They Real? 185 20. Developing a Health Consciousness 192 21. Accentuate the Positive 202 22. Help Yourself by Helping Others 210 23. Electrosonic Means of Aiding You 218 24. Your New Life of Health, Wealth and Happiness 224 Sample Content Preview How This Book Helps You Grow Rich PREPARE YOURSELF for a wonderful experience. Whatever you want out of life, this book will show you the way to make it come to you. Be it money, influence, love, respect, or admiration—be it any or all of these— it will be yours in abounding measure. This way to get rich is universal. It has brought riches to men who work at all kinds of occupations in many parts of the world. It does not depend on your education, your background or your luck. It depends on the most essential, deepest-thinking part of you. Just look around and you'll see how few men really know what they want or where they're going. Having no goal in mind, they can't even discern the difference between what is good for them and what is bad. If you too are that way—don't worry. This book is going to change you. Start by remembering that you are better than you consciously think you are. In fact, if you already know how you would like to spend a lot of money, you are far ahead of most men! Before you finish this book, you are going to know once and for all:

Salespage Snapshot: >>> Click Here To View Full Sales Page... Sample Content Preview Three men who had gained great fame and honour throughout the world met unexpectedly in front of the bookstall at Paddington Station. Like most of the great ones of the earth they were personally acquainted, and they exchanged surprised greetings. Sir Angus McCurdie, the eminent physicist, scowled at the two others beneath his heavy black eyebrows. “I’m going to a God-forsaken place in Cornwall called Trehenna,” said he. “That’s odd; so am I,” croaked Professor Biggleswade. He was a little, untidy man with round spectacles, a fringe of greyish beard and a weak, rasping voice, and he knew more of Assyriology than any man, living or dead. A flippant pupil once remarked that the Professor’s face was furnished with a Babylonic cuneiform in lieu of features. “People called Deverill, at Foulis Castle?” asked Sir Angus. “Yes,” replied Professor Biggleswade. “How curious! I am going to the Deverills, too,” said the third man. This man was the Right Honourable Viscount Doyne, the renowned Empire Builder and Administrator, around whose solitary and remote life popular imagination had woven many legends. He looked at the world through tired grey eyes, and the heavy, drooping, blonde moustache seemed tired, too, and had dragged down the tired face into deep furrows. He was smoking a long black cigar.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Chapter 1 – Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Chapter 2 – Equipment Needed For Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Chapter 3 – When Should Someone Start Playing Basketball . . . . . . . . . . . . . . . . . . . . . . . . . 10 Chapter 4 – Basketball Organizations For Youngsters . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Chapter 5 – How To Get Ready For Junior High Basketball . . . . . . . . . . . . . . . . . . . . . . . 17 Chapter 6 – Skills In Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Chapter 7 – Rules Of Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Chapter 8 – Offensive Drills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Chapter 9 – Defensive Drills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Chapter 10 – Getting To Know Basketball Positions . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Chapter 11 – Good Health For Basketball Playing . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Chapter 12 – High School Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Chapter 13 – College Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Chapter 14 – Basketball For Fun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49 Chapter 15 – Basketball Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 Sample Content Preview Chapter 1 - Introduction Basketball gets its heritage from Springfield, Massachusetts. It is a game that was invented to be played indoors and in relatively little space. The original baskets that were used in basketball were peach baskets that were hung ten feet in the air. Although Basketball originated in the United States, the invention of the sport is attributed to Dr. James Naismith who was a physical education professor from Canada. He wrote some rules for the game and then nailed the peach basket to the wall. Back in the day, the balls had to be taken from the basket when a shot was made as the peach basket still had a bottom. The game borrowed some of the rules from the game “Duck On A Rock,” which was a popular children’s game in 1891 when Naismith invented basketball. Women’s basketball started at Smith College by Senda Berenson. Surprisingly, the first college basketball team was not made up of men, but of women. Smith started the first team in 1893. Basketball soon gained popularity, especially in YMCAs and high schools across the United States and in Canada. College leagues were formed prior to WWI, but soon disbanded. But by the 1950s, college basketball was a major sport on campus. The Hall of Fame for basketball was founded in 1959. Today, the NBA basketball games are among the most watched sporting events in the world. The NBA, as we know it today, was formed in 1976 when it combined the American Basketball Association which was the National Basketball Association formed in 1949. The Women’s version of the NBA, the WNBA, was formed in 1997 but folded because of lack of attendance at games. While you may associate basketball with the United States and the NBA, America is not the only country that hosts basketball games and nurtures a love for the sport. There are other countries that also have excellent players. This includes Germany, New Zealand, Spain, and Argentina, to name a few. Some basketball players that have come to the United States to play in the NBA are from other countries such as Great Britain, Italy and South Africa. Many of them come to the United States to play because of the lucrative contracts the NBA, a wealthy organization, can offer. Japan also hosts basketball games with similar vigor as the United States. The FIBA World Championships have helped globalize the sport. Many players who are members of the NBA today are from other countries. Basketball is a very active sport as the players rush from one end of the court to the other constantly trying to score points by putting the ball in the basket. Only five members of each team can be on the court at the same time and play defense as well as offense. Height and speed as well as agility and coordination are coveted by basketball scouts, who often look to the high schools and even the junior high schools in the United States, for talent. At the high school level, basketball is more than just a game. It is a path to a scholarship for many. What started as a way to keep athletes active in the YMCA during the winter months has emerged into a world wide sport that has been beloved for years.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Introduction Chapter 1 The Tools That You Will Need Chapter 2 How to Choose the Right Web Cam Chapter 3 Creation and Editing Software for a Video Product Chapter 4 Plan Before You Commence Shooting Your Video Product Chapter 5 How to Edit Your Video Product Chapter 6 How to Create a Video Tutorial for Your Customers Chapter 7 How to Go About Putting the Finished Video on Your Website Chapter 8 A Video Product Can Help Boost Traffic and Sales to Your Website Conclusion Resource Guide Unpublished Bonus Sample Content Preview Introduction Hi fellow entrepreneur. First, let me thank you for purchasing this exciting new guide on how to make your own video product. I really appreciate that. Today, people are looking for something that they can actually respond to in place of the usual Ebooks and special reports being provided across the net. Now, more than ever, there is a challenge for the internet marketer to come up with a novel way to entice people into buying a particular product or service. Certainly the product which seems to be able to do this is the video product. Video is becoming one of the biggest marketing tools around today. In this E book, we will look at what you need and how you go about making your own video product for the internet. There are many reasons as to why the video product is now starting to surpass the written word, and below are just a number of reasons. 1. You will find that people respond better to what they can see and hear, rather than what they can just read. 2. People are more stimulated when they watch something that they will enjoy. 3. It is a great way of conveying information more clearly and demonstrating the product more effective using a video rather than with the written word.

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Table Of Contents Section 1 Easter Recipes-Breads & Meats Page No Title 7) BRAIDED EASTER BREAD 8) BUNNY BISCUITS 9) BUNNY BREAD 10) CARROT SALAD 11) CHOCOLATE BUNNY BREAD 12) DEVILED EGGS 13) DEVILED EGGS II 14) EASTER BISCUITS 15) EASTER BREAD RING 16) EASTER BRISKET 17) EASTER EGG STARTER 18) EASTER GREEK LAMB 19) EASTER HAM 20) EASTER HAM SLICE 21) EASTER HOT CROSS BUNS WITH CREAM CHEESE FROSTING 22) EASTER ROLLS 23) EASTER SPRING CHICKEN 24) EASTER LEG OF LAMB WITH APRICOTS 25) EASTER SUNDAY SAFFRON CAKE 26) GOOD FRIDAY FISH PIE 27) GREEK EASTER BREAD 28) GREEK TSOUREKI (EASTER BREAD) 29) HAM GLAZE 30) HONEY COLA HAM 31) HONEY GLAZED EASTER HAM 32) HOT CROSS BUNS 33) HARELESS POTPIES 34) ITALIAN EASTER BREAD 35) LEMON CROSS BUNS 36) MAPLE-GLAZED ROAST TURKEY BREAST W/ CORNBREAD STUFFING 37) MUSTARD SAUCE FOR HAM 38) PINEAPPLE GLAZED EASTER HAM 39) RAISIN SAUCE FOR HAM 40) RESURRECTING ROLLS 41) ROMANO CHEESE EASTER BREAD Easter Recipes-Desserts & Snacks 45) ALMOND MACAROON NESTS 46) BIRD'S NESTS (Peanut Butter) 47) BIRD NESTS II (with White Chocolate) 48) BIRD NESTS III (WITH JELLYBEANS) 49) BIRDS NESTS IV 50) BIRD NEST CUPCAKES 51) BUNNY COOKIES 52) BUNNY SALAD 53) CARROT CAKE 54) CATHEDRAL WINDOWS 55) CHERRY NUT EASTER EGG 56) CHOCOLATE CARROT CAKE 57) CHOCOLATE COVERED EASTER EGGS 58) CHOCOLATE COVERED MARSHMALLOW EGGS 59) CHOCOLATE CREAM EASTER EGGS 60) CHOCOLATE EASTER CREAM-FILLED EGGS 61) CHOCOLATE EGGS 62) CHOCOLATE NEST CAKE 63) COCONUT CREAM EASTER EGGS 64) COCONUT LAMB CAKE 65) COOL 'N EASY EASTER PIE 66) CREAMY EASTER EGGS 67) EASTER ALMOND PUDDING 68) EASTER BASKETS AND BUNNIES CUPCAKES 69) EASTER BLUEBERRY SALAD 70) EASTER BUNNY CAKE 71) EASTER BUNNY PATCH CAKE 72) EASTER CAKE 73) EASTER COOKIES 74) EASTER CUPCAKES 75) EASTER DREAM BAR COOKIES 76) EASTER EGG CANDIES 77) EASTER EGG SALAD 78) EASTER EGGS 79) EASTER FRUIT CAKE 80) EASTER GRAIN PIE 81) EASTER HUNT PIE 82) EASTER LAMB CAKE 83) EASTER LEMONADE DESSERT 84) EASTER NEST TREATS 85) EASTER NESTS 86) EASTER PARTY CAKE 87) EASTER PEANUT BUTTER EGGS 88) EASTER RABBIT COOKIES 89) EASTER RICE PUDDING 90) EASTER TRIFLE 91) EASTER WHITE CHOCOLATE & LIME CHEESECAKE 92) EASY EASTER BUNNY CUPCAKES 93) EASY EASTER CUT-OUTS 94) EASY EASTER PRALINE COOKIES 95) EASY ELEGANT EASTER EGGS 96) EGGSQUISITE EASTER BASKETS 97) FRUIT AND NUT EASTER EGGS 98) GINGERBREAD EASTER BUNNY COOKIES 99) GREEK EASTER COOKIES 100) HIPPITY HOP EASTER BUNNY CAKE 101) HUMMINGBIRD CAKE 102) MARSHMALLOW EASTER BUNNIES & CHICKS 103) MARSHMALLOW EASTER EGGS 104) MERINGUE KISSES FOR EASTER 105) MINIATURE EASTER CANDY BARS 106) NO CRUST EASTER PIE 107) PECAN EASTER CAKE 108) PRALINE POUND CAKE 109) RABBIT CAKE 110) STRAWBERRY EASTER PIE 111) QUICK-AS-A-BUNNY EASTER EGG NESTS 112) SUGAR EASTER EGGS (NONEDIBLE) 113) WORLD'S BEST CHOCOLATE EASTER EGGS Section 2 Easter Crafts Page No. Title 116) COTTON BALL EASTER EGG 117) DESIGNER EGG GIFT CASE 118) EASTER BUNNY EARS 119) EASTER BUNNY MASK 120) EASTER PARADE BONNET 121) EASY NO-BAKE CLAY FOR EASTER ORNAMENTS 122) EGG CARTON MINI-EASTER BASKETS 123) EGGSHELL MOSAIC 124) EMPTY DESIGNER EGGS 125) GIANT EASTER EGGS 126) HOMEMADE COLORED BOILED EGGS 127) HOMEMADE NATURAL DYE FOR EASTER EGGS 128) PAPER BAG EASTER BUNNY 129) PAPER PLATE EASTER BUNNY 130) SPONGE PAINTED EASTER EGGS 131) Milk Carton Bunny Baskets 132) Easter Bonnets 133) Rabbit Head Bands 134) Filter Paper Eggs 135) Cottony lambs 136) Lambs 137) Bunny Basket 138) Springtime Bunny 139) Easter Bunny 140) Cotton Ball Rabbit 141) Fuzzy Wuzzy Pins 142) Bunny Ears Headband 143) Paper Bag Bunnies 144) Foot Bunnies 145) Bunny Spoon Puppet 146) Circle Bunny 147) Puffy Bunny Paint 148) Tuna Can Bunnies 149) Bunny Mask 150) Egg Tree 151) Egg Carton Place Card (makes a cute cubby marker) 152) Easter Egg Collage 153) Egg Shell collage 154) Basket of Eggs 155) Egg Creatures 156) Filter Paper Eggs 157) Crepe Paper Eggs 158) Stained Glass Easter Egg 159) Egg Carton Baskets 160) Baskets 161) Woven Baskets 162) Paper Bag Bunny Basket 163) Paper Mache Easter Basket 164) Easter Egg Stands 165) Easter Party Invitations 166) Puzzle Wreaths for Easter SECTION 3-EASTER GAMES Page No Title 169) DUCK WALK RACE 170) EASTER BUNNY TAG 171) EASTER BUNNY WORD SCRAMBLE 172) EASTER CANDY TOSS 173) EASTER EGG BOWLING MATCH 174) EASTER EGG HUNT FOR LITTLE ONES 175) EASTER EGG MATCH-UP 176) EASTER EGG MEMORY HUNT GAME 177) EASTER EGG ROLL GAME 178) EASTER EGG SPOON RACE 179) EASTER EGG TOSS 180) EASTER GUESS THE NUMBER GAME 181) FAIR-FOR-ALL EASTER EGG HUNT 182) FIND YOUR NAME EASTER EGG HUNT 183) GOLDEN EASTER EGG HUNT 184) IN-THE-DARK EGG HUNT 185) JELLY BEAN EASTER EGG HUNT 186) NOSEY EGG ROLL 187) PASS THE EASTER EGG 188) PIN THE TAIL ON THE EASTER BUNNY 189) Spoon Walk 190) Animal Relay 191) Duck races SECTION 4-Puzzles & Coloring Pages Pages 193 thru 209 Sample Content Preview SECTION 1 EASTER RECIPES BREADS & MEATS: BRAIDED EASTER BREAD 2 1/2 cups all-purpose flour, divided 1/4 cup white sugar 1 teaspoon salt 1 (.25 ounce) package active dry yeast 2/3 cup milk 2 tablespoons butter 2 eggs 5 whole eggs, dyed if desired 2 tablespoons butter, melted In a large bowl, combine 1 cup flour, sugar, salt and yeast; stir well. Combine milk and butter in a small saucepan; heat until milk is warm and butter is softened but not melted. Gradually add the milk and butter to the flour mixture; stirring constantly. Add two eggs and 1/2 cup flour; beat well. Add the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal size rounds; cover and let rest for 10 minutes. Roll each round into a long roll about 36 inches long and 1 1/2 inches thick. Using the two long pieces of dough, form a loosely braided ring, leaving spaces for the five colored eggs. Seal the ends of the ring together and use your fingers to slide the eggs between the braids of dough. Preheat oven to 350 degrees F (175 degrees C). Place loaf on a buttered baking sheet and cover loosely with a damp towel. Place loaf in a warm place and let rise until doubled in bulk, about 45 minutes. Brush risen loaf with melted butter. Bake in preheated oven for 50 to 55 minutes, or until golden. Makes 1 – 1 pound loaf.

Table of Contents TABLE OF CONTENTS 3 Chapter 1: Introduction 5 Chapter 2: Why Monthly PLR? 6 Chapter 3: How to Choose A Good Monthly PLR Site 8 Chapter 4: How to Utilize PLR E-books 10 Chapter 5: How to Utilize PLR Sales Letters And Landing Pages 12 Chapter 6: How to Use PLR Articles 13 Chapter 7: How to Make Money Using Thank You Pages 14 Chapter 8: How to Make Money Using Autoresponder E-Courses 15 Chapter 9: How to Make Money Using PLR Blog Posts & Themes 16 Chapter 10: How to Make Money Using Video And Audio 17 Chapter 11: Summary 18 Sample Content Preview Chapter 1: Introduction Welcome to “Explode Your Monthly Income Through Monthly PLR Sites!” In this E-book, you will discover important strategies on how to monetize Private Label Rights content through membership subscription. Everyone knows that PLR sites are a highly lucrative business model. There are many people who are good at mass producing PLR content, but what about the END USER? Not everyone is good at monetizing it. So many of them subscribes as a member to these membership sites but few actually have the knowledge to monetize them to the MAX! In this E-book, we will take a closer look at PLR content that is available for the majority of membership sites out there.

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Table Of Contents Healthy Eating for Adults . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Healthy Eating During Pregnancy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Healthy Eating During Exams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Healthy Eating At Work . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Feel Good And Look Young With Healthy Eating . . . . . . . . . . . . . . . . . . . . . . 6 Eating Healthy When Dining Out . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Eating Healthy Under Stress . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Eating Healthy For A Big Game . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Eating Healthy For A Better Heart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Eating Healthy During Traveling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Eating Healthy After A Hangover . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Does Hypnosis Therapy Really Help For Healthy Eating . . . . . . . . . . . . . . . . . . 13 Dark Chocolate Is Healthy Eating - Miracle Or A Myth . . . . . . . . . . . . . . . . . . . 14 Benefits Of Healthy Eating . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Beat Obesity With Healthy Eating . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Why Should You Eat Healthy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 The Secrets to Eating Healthy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Stimulating Your Love Life with Healthy Eating . . . . . . . . . . . . . . . . . . . . . . . 19 Recipes For Healthy Eating . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Healthy Eating Plan For A Diabetic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Healthy Eating On A Budget . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 22 Healthy Eating For Weight Gain . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Healthy Eating For Teenagers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Healthy Eating For People Over Sixty . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Healthy Eating For Infants . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Sample Content Preview Healthy Eating for Adults Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living. Increasing responsibilities requires one to intake more nutritious and healthy food. With so much to do, your body should get all the essential minerals and vitamins, since improper diets lead to weakness, fatigue and stress. Take precautions and have proper meals at the right time, since having very little food will not fulfil the body’s needs, leaving you sick and tired. This is a good example and a warning for your kids as you keep telling them repeatedly to eat healthy to keep fit and trim. Some adults, who simply want to grab a burger, a pizza, or any other junk food to fill their stomachs, and sad to say the kids too learn the wrong eating habits. Junk food may curb the hunger, but it does not take care of your body’s nutritional needs. Your body needs proteins, and other essential minerals to stay fit. Junk food takes away all the vitamins and adds extra saturated fats. This leads to obesity, a sure indicator of health related problems. If you are not healthy, what will you do with your wealth? Unhealthy eating makes your body falls prey to health related problems; you cannot enjoy life and would keep feeling stressed and weak. It is important to spare time to eat, and the time is now. Have small, but healthy meals at regular intervals. Whether you want to lose or gain weight, you must make breakfast the first meal of the day. Starving does not make you lose weight, and your body runs short of required amounts of nutrients. Consult a dietician and plan your daily diet, which you will follow, of course, if you want a healthy life. Proper food intake at proper times will keep you energetic all day long, and you can carry on with your activities without feeling stressed. When you are well nourished, your brain gets sharp and more alert and you perform well at work and home. You are able to manage life better than before. If they have a proper diet, women do not need to spend on expensive creams and lotions to get the glow on their faces. Keep eating healthy and that glow will stay with you always. Healthy food items revitalize your body systems, helping you lead a healthy and active life. A proper diet and good exercise keeps many diseases at bay. If the body gets, what it requires, the immune system gets stronger fighting all the unhealthy problems. Even if you fall ill by chance, the immune system helps you recover faster. It is never too late to realize the facts about healthy eating to healthy living. You can start with a proper diet right now and see the difference for yourself. So, the next time you walk in the market do not forget to grab all healthy food for healthy eating.