Calisthenics & Stretching Guide Do you spend hours doing work on your computer? Do you experience stiff necks, shoulder pain, eyestrain and fatigue? If you would like to have more ...

Caring for Your Newborn: An Owners Manual The months of waiting are finally over. No more checking off the days on the calendar one by one. The baby showers are ...

Do You Have an Overweight Child? Did you know that 1 in every 5 children in the U.S are considered obese? The entire world population of children and teens who ...

Are You Questioning The Necessity Of Childhood Vaccines? Did you know about the controversy surrounding Autism and vaccinations? Don’t Wait! Get the Answers You Need – TODAY!

"Diabetes – The Silent Killer" . . . Over 300 Million cases globally! Over 17 million Americans have diabetes with another million being diagnosed every year! If you find those ...

Coping With Hearing Loss Do you find yourself constantly adjusting the volume on your television or radio? Are you frequently asking people to repeat their comments to you? Is the ...

How Safe Is Your Home? Did you know that each year 33.1 million people are injured by consumer products in the home? "The home is where people feel comfortable and ...

Dealing with ADHD It’s a beautiful Indian summer day. Crisp cool air in the morning that gives way to warm shirtsleeve weather as the day progresses. The trees are giving ...

Dealing With Difficult Teens! Discover The Secrets To Identifying Behavioral Changes! Have you noticed significant changes in your childs behavior? Has your normally healthy, happy teen suddenly morphed into a ...

. . .we can’t promise that you’ll become another Lance Armstrong, but for fun and fitness you can’t beat cycling. . .bicycling that is! Bicycling For Fun and Fitness