Ebook Table Of Contents

1. High Blood Pressure Explained ........................................................................................ 2
2. Blood Pressure Readings Explained ................................................................................ 3
3. What Causes High Blood Pressure?................................................................................. 4
4. Why High Blood Pressure is so Dangerous...................................................................... 6
5. The Symptoms of High Blood Pressure ........................................................................... 7
6. What Can be Done about High Blood Pressure................................................................ 9
7. The Nasty Side Effects of Blood Pressure Medication ................................................... 10
8. Alternative Treatment for High Blood Pressure ............................................................. 12
9. Does Stress Cause High Blood Pressure?....................................................................... 13
10. Some Statistics of High Blood Pressure......................................................................... 15
11. Diet and High Blood Pressure........................................................................................ 16
12. Checking Your Own Blood Pressure ............................................................................. 17
13. What Is a Normal Blood Pressure Reading? .................................................................. 19
14. Reduce High Blood Pressure by a Change in Lifestyle .................................................. 20
15. Exercise and High Blood Pressure................................................................................. 21

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1. High Blood Pressure Explained

Another name for high blood pressure is hypertension. It is often referred to as the silent killer because there are few symptoms and those few can often be mistaken for symptoms of something else. Very often people who do not know they have high blood pressure can die suddenly and unexpectedly, leaving their family in trauma for many months.

The blood in the human body travels towards the different organs through blood vessels. The little tubes (blood vessels) happen to be very important, as they virtually form the freeway for blood. When they become less elastic or damaged, you’ll start having all sorts of problems. It’s like the situation when you drive down a 3-lane expressway only to find that 2 of those lanes are shut down because of construction work. The blood vessels turn stiff and become narrower. This means the blood in your body goes through a very difficult time finding its way through the super-tight space. It keeps putting additional pressure onto the vessel walls. If left untreated, this pressure can cause problems like unnaturally enlarged heart, mild / major stroke, heart attack, diabetes or severe kidney problems.

The American Heart Association has suggested what normal levels of blood pressure are, so you can readily find out if you are at risk of hypertension. Your blood pressure is measured using the Systolic and Diastolic figures. If you are at risk of high blood pressure, you should take remedial actions fast. There are different types of risk factors for high levels of blood pressure. Good examples are obesity, exhaustion, unhealthy diet and stress. Some people get high blood pressure because they’re addicted to smoking or using other kinds of tobacco products. Ethnicity has a lot to do with high blood pressure. Did you know that the African Americans have a very high risk of getting high blood pressure?

People who are 55 or over are also at greater risk of high blood pressure. The same can be said about people with family history of hypertension. There are different kinds of polycystic kidney diseases which, in addition to other kinds of kidney disorders, can cause high blood pressure. In the same way, Cushing’s disease is also among the major culprits. Clinical researchers have found that Coarctation of the aorta is also a risk factor. Some people get caught in high blood pressure disorders due to the side effects of medications such as antidepressants, cold medicines and oral contraceptives. In the same way, some special types of drugs like cocaine can also cause this type of problem.

Ebook Table Of Contents

1. What Services Can You Offer ......................................................................................... 2 2. Charging for a Cleaning Service ...................................................................................... 3 3. Major Cleaning Service Equipment ................................................................................. 4 4. Who Will Your Customers Be? ....................................................................................... 6 5. Window Cleaning vs. Whole Home Cleaning.................................................................. 7 6. Using the Customers' Cleaning Equipment ...................................................................... 9 7. Should You Include Laundry Services? ......................................................................... 10 8. What Else Can You Offer? ............................................................................................ 12 9. How Much You Should Be Paid as a Cleaner ................................................................ 13 10. Value Adding - High Pressure Cleaner .......................................................................... 14 10. Cleaning Work Safety Concerns.................................................................................... 16 12. Do You Need Insurance?............................................................................................... 17 13. Residential Cleaning vs. Commercial Cleaning ............................................................. 19 14. Is Car Cleaning a Good Choice?.................................................................................... 20 15. Advertising Your Cleaning Service ............................................................................... 22

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1. What Services Can You Offer Having a well-maintained and cleaned house is usually very important for many people. However, in this day and age when mothers work outside the home, they cannot be expected to also keep their house sparkling clean. It is necessary that they have time to relax and refresh after the pressures of work. That is why there is a great need for house cleaning services. With this in mind, the idea of providing house cleaning services is great. Such services could be the perfect solution for those who have problems keeping their homes as clean as they want them to be. They are ideal not only for the busy professional couples who work, but also for those moms who have children to care of, for the elderly that are too weak to hold brooms and for the millionaires who need to maintain their mansions. Given all this, you should definitely consider offering cleaning services. They are in high demand so you will certainly have the opportunity to profit, even in a competitive market. When starting your very own cleaning service business or when thinking about expanding the one which you already have, it would be a good idea for you to consider what types of services your cleaning company can offer. Here are some of the main ones to consider: • Residential Service - it is actually one of the common services that almost every cleaning company offers. It is often referred to as maid service. This kind of service involves general housework only. Cleaning is done on a regular basis. However, some companies offer one-time deals only. The tasks included in the service could be dusting, bathroom and kitchen cleaning, vacuuming as well as sanitizing. These are the most common services included in the package. Some residential cleaning services are focused on post renovation cleaning and involve making the house fit for living. New construction cleaning is another type of service that is in great demand. • Commercial service - businesses use commercial cleaning services. These involve cleaning offices after working hours. More often than not, companies offer both of commercial and residential cleaning services because these include performing similar cleaning tasks. Usually, the provision of commercial services is on a more frequent basis. In general, commercial services providers clean only inside buildings. Most companies offer window washing services separately as these require the use of special equipment. In addition, experienced window washers are hired in order to perform this risky task.

PLR Ebook Table Of Contents

1. What Exactly is Hypnotherapy? ....................................................................................... 2 2. Problems Helped by Hypnotherapy .................................................................................. 3 3. Who Does Hypnotherapy?................................................................................................ 5 4. All About the Subconscious Mind .................................................................................... 6 5. Conscious vs. Subconscious Mind.................................................................................... 7 6. Why does Hypnotherapy Work?....................................................................................... 9 7. The Difference between Stage Hypnosis and Hypnotherapy........................................... 10 8. What to Expect from a Hypnotherapy Session................................................................ 11 9. Help Your Relationships with Hypnotherapy.................................................................. 12 10. Help Your Anxiety with Hypnotherapy ......................................................................... 14 11. Hypnotherapy and Disease ............................................................................................ 15 12. Can Hypnotherapy Cure a Physical Disease?................................................................. 16 13. Do Medical Doctors Agree with Hypnotherapy? ........................................................... 18 14. How Long does it Take Hypnotherapy to Work? ........................................................... 19 15. When Should I Undergo Hypnotherapy? ....................................................................... 20

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1. What Exactly is Hypnotherapy? Hypnotherapy is a way of treating certain health or other problems by dealing with the subconscious mind. With the help of a therapist, certain mental and emotional changes are brought about by directing positive suggestions into the subconscious mind while the client is in a state of altered consciousness, commonly referred to as a trance. The suggestions work to influence the behavior of the person for good – to achieve his or her goals. A wide array of problems can be solved this way. People use hypnotherapy for dealing with such things as flying phobias or dental/needle phobias. And many people have successfully stepped out of complications like panic attacks and poor concentration. And guess what? You can also overcome problems like anxiety, insomnia, obesity or chain smoking inertia. Beside these renowned uses, hypnotherapy also happens to be helpful in many other areas like relationships, sexual problems, pregnancy complications and illnesses. And children are also able to benefit from getting treatment from an experienced hypnotherapist. Every single day, people ask, “What is hypnotherapy?” without considering the fact that they know the basics already. It’s just that they don’t have the knowledge organized! Hypnotherapy can effectively, quickly and safely treat different types of emotional and physical problems and bring the desired results. Fortunately, the positive changes you get are permanent. It’s just that the whole thing needs to be administered in a professional way. So you need to ensure that you are being treated only by a certified, reliable and experienced hypnotherapist. The whole thing works in a simple way. Hypnotherapy can induce a deeply relaxed altered state of conscious awareness. This is a special condition of consciousness. Speaking specifically, you reach a serene state of consciousness, which can be compared to the feeling that we have just before we fall asleep. Reaching such a state of great relaxation is called hypnosis. This state allows the hypnotherapist to deliberately access the subject’s subconscious mind. This is where our innermost behaviors are rooted. The subconscious mind happens to be the place (a virtual place in the mind, to be specific) where, during the course of the hypnosis, new behaviors or beliefs can easily be introduced. Negative ones can be swapped for positive ones. This is possible since in a state of hypnosis your conscious mind momentarily starts losing the control with which it dominates you and your behavior. In this way, the problems caused by the mind’s negative beliefs (e.g. fear of climbing / flying, premature ejaculation, chain smoking or irrevocable overeating) could easily be addressed without any interference of any kind from your conscious mind or its defenses.

PLR Ebook Table Of Contents

1. So Your Child Wants to Work?........................................................................................ 2 2. Pros and Cons of Kids Working for Pay ........................................................................... 3 3. Will Work Interfere With Study?...................................................................................... 4 4. Importance of Keeping a Life Balance.............................................................................. 5 5. What Jobs are Available for Kids?.................................................................................... 7 6. Is a Paper Run a Good Choice for Your Child?................................................................. 8 7. What About Working at a Fast Food Joint? ...................................................................... 9 8. Having a Job vs Entrepreneur ......................................................................................... 11 9. Starting a Business – Who, My Child? .......................................................................... 12 10. Getting Down to Business - Lawn Mowing .................................................................. 13 11. Success with a Pet Sitting Business ............................................................................... 15 12. Does Your Child's Business Need Advertising?............................................................. 16 13. Your Child Needs Support and Encouragment............................................................... 18 14. How to Zero Those Stress Levels .................................................................................. 19 15. The Best Part - Spending Their Money.......................................................................... 21

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1. So Your Child Wants to Work? Often children are unhappy about the amount of money that their parents give them. How can they buy all the things they want with such a measly pittance? They do not understand that delayed gratification is good for them and so they are driven to look for ways they can get more money. This may entail working around the home for extra, or taking a part-time job outside the home. Parents may wonder if this is a good thing. It should be considered on an individual basis, especially given the fact that earning a living is a hard thing these days. In addition, we live in difficult economic times. Parents cannot do anything about this. This is applicable especially to those families that are living in the third world countries. Not even the government can help with this matter. At some point, most parents will not be able to provide everything that their child needs. Not everyone has a job that pays well and gives them financial stability; not everyone can afford a lot of things. There is a law that allows children to work, but it is designed to help them stay at school as well as to help them with earning some extra money. If your child decides to pursue an acting career, the law will require her to have an entertainment work permit. The only thing which parents should do is to get the form and fill it out. You could actually get this permit by simply downloading it from the net. Always remember that every state has different criteria. Some require you to get an approval from your doctor, as they will be the one to state if your child should work or not. If your child is at school, their school principal should also sign the form as most of the states require this. If the principal is not familiar with the entertainment work permit, you might come out and explain to them what it is all about. This is necessary since they will only put their signature on it if they do understand what it is and what it could do for your child. The principal might pose a condition that your child should not lower his or her school grades. As a parent, you have to put in your fair share of effort when it comes to ensuring that there is a balance between your child’s work and studies.

PLR Ebook Table Of Contents

1. Seeing the Real Australia................................................................................................ 2 2. On the Beach - West Coast vs. East Coast ...................................................................... 3 3. Where is the Great Barrier Reef...................................................................................... 4 4. Swimming with Wild Dolphins ...................................................................................... 6 5. Outback Australia – Not Necessarily out the Back.......................................................... 7 6. Become a Jackaroo on an Outback Station...................................................................... 8 7. Why You will Love a Farm Stay .................................................................................. 10 8. Fun in the Blue Mountains ........................................................................................... 11 9. Uluru – the Middle of Australia .................................................................................... 12 10. Australian Cities and Their Attractions ......................................................................... 13 11. Kakadu - What is It?..................................................................................................... 15 12. Find an Opal at Coober Pedy........................................................................................ 16 13. Cool Caves in Australia ................................................................................................ 17 14. Fun Activities in Australia............................................................................................ 19 15. Don’t Miss These Sights in Australia............................................................................ 20

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1. Seeing the Real Australia While many people have heard of the main capital cities of Australia and some of the beaches, there is much more on offer in this wonderful land of sunshine. Tourists could do worse than visit some of the lesser known inland areas and seek out some of the natural wonders that Mother Nature has bestowed. The wildlife of Australia is also unique. The local aborigines are worth visiting too to spend some time learning tricks of using a boomerang. Australian weather invites tourists all year round as it provides sunshine almost all the time. There is such diversity of activities that one can enjoy in Australia that leaving the country becomes the hardest part of the visit. The natural wonders of the country keep one awestruck. Kangaroos and koalas, dingoes and wombats all provide the tourist with an entrancing experience. Outback Australia The Australian outback is the real Australia. Here you can explore a whole new world. The adventure, thrill and natural beauty will make your trip the most memorable one. The most visited natural attraction of Australia is Uluru, formerly known as Ayers Rock. The rock changes its color from sunrise to sunset and it is spectacular to view. Alice Springs is one place that is right in the middle of the Australian continent. The historical attractions make Alice Springs the perfect place to see. The explorers that ventured inland from the coasts settled in Alice Springs and the place still bears the distinct aura of that age. Coober Pedy south of Alice Springs may not look very interesting as it is a large stretch of barren land, but tourists are amazed to find the underground dwellings in the city. The added attractions are the opal mines. Coober Pedy is the largest opal producing region in the world. On Nature’s trail Hot air ballooning is another adventurous thing that Australia provides. Sailing over Yarra Valley on a balloon is once in a lifetime experience. The lush green landscape filled with vineyards and the cool morning breeze will mesmerize all senses of the tourist. A full day trip to Blue Mountains, included in World Heritage list, gives you a close look into the nature. Its famous attractions are the Three Sisters rock formation that serves as an echo reserve. Stroll around the rainforest and enjoy the steepest rail ride in the world. Taking the Great Ocean Road tour from Melbourne guarantees you will see koalas in their natural habitat. You can get a helicopter ride along the beautiful and winding Shipwreck coast. The climatic conditions of Australia have created wonders so the continent can boast the largest coral reef in the world, beautiful beaches, spectacular desert, green forests, hills and mountains. It's for sure that a nature enthusiast can never discover the real Australia in a short stay.

PLR Ebook Table Of Contents

1. What is the Best Business to Start?................................................................................. 2 2. Where to Find Funding for Your Business...................................................................... 3 3. Location, Location......................................................................................................... 5 4. The Importance of Personality........................................................................................ 6 5. No Customers – No Business ......................................................................................... 8 6. Keeping Customers Loyal .............................................................................................. 9 7. Getting the Word Out ................................................................................................... 10 8. Marketing your Goods or Service ................................................................................. 12 9. Why You Need to Keep Records .................................................................................. 14 10. Don’t Forget Those Licenses ........................................................................................ 15 11. How to Avoid Burnout ................................................................................................. 17 12. Customer Relationships Will Get You Everywhere ...................................................... 19 13. How to Get Paid - Now ............................................................................................... 20 14. The Pot of Gold - Cash Flow........................................................................................ 22 15. Why a Good Reputation is Vital ................................................................................... 23

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1. What is the Best Business for You? Many people decide to go into business for themselves for any number of reasons. Maybe they have just completed their business studies and are full of enthusiasm for the idea. Or they may be tired of working for a boss, or of the instability of employment. One vital component of this decision is the kind of business that you should start. One thing is certain. If you are hard working, have innovative ideas and are trustworthy, you will succeed no matter what business you choose. There are countless lines you could choose. What you need to do is to take a look at the locality in which you want to start your business. Make a research on the people, their lifestyle, their spending power, the likely areas in which you think you could be successful and the availability of materials if you wish to produce and sell finished goods. Narrow down your search to 3-4 business areas by weighing the pros and cons of each considering profitability and the size of investment you have to make. If money is no problem, it is easy to start any business. But if you are short of cash, it makes sense to look for businesses in which there is as little investment as possible. Here are a few points that you have to cover in brainstorming. • Your own finances • Ideas for business • Location of business • A look at the prospective customer profile • Marketing • Support for business The first point is perhaps the most important of all the points. Why? Once you have started the business, you will take the orders and purchase raw material and start producing finished products with the help of employees putting in whatever resources you have generated on your own. You supply the first lot to the customers and find that there is no capital left to produce the second lot. This is where even those who have many creative ideas tend to fail.

Ebook Table Of Contents

1. The Best Time to Start a Family .................... 2 2. Good Health before Pregnancy ......................................... 3 3. Tips to Help Conception .................................... 4 4. Why You Need to Quit Smoking ........................... 5 5. What Alcohol and Drugs Will do to Your Baby....................... 6 6. Staying Healthy While Pregnant........................... 8 7. Coping with Morning Sickness .................................. 9 8. Diseases and the First Trimester ..................................... 10 9. Will Working Hurt My Baby? ..................... 11 10. Preparing the Nursery ..................................... 13 11. Clothing for the New Baby .................... 14 12. Preparing Other Children to Accept the New Baby................................ 15 13. Which is Best - Natural Birth or Caesarean? ...................................... 16 14. Best Name for Baby................................ 18 15. What about Having More Children? ....................... 19

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1. The Best Time to Start a Family There is no best time to start a family overall. The best time may be different for each couple. There are many different factors that go into deciding when it will be the best time to have children. It is a personal decision between you and your partner and many factors such as age and finance must be taken into account. Sure, there are ideal ages, but none of them are going to be accurate for everyone out there. This is because so many people have different ideas of what will make them ready to be a parent. These are all important and valid things to consider. There are many different arguments that say that people should start having children in their early adulthood - let’s say around the twenties. Those people who believe this do have valid points, but it is simply not going to give you a textbook answer to the question. Most people that say that starting a family at this age is a great idea will give reasons such as the fact that they will be younger and be able to keep up with their children. They also feel that they will have a lot more energy to handle dealing with a newborn baby. Then you also consider that by the time they are in their late teens and early twenties, you will still have some youth left and be able to enjoy your life without children. These are all things that people consider when having children in their twenties. Then you have the people that think that the thirties are the best years to start a family. These people also have a valid argument on their hands. They say that by the time they are in their thirties they will be more secured in their careers and be better able to support the family financially. They also feel that they will have more worldly knowledge and be able to better raise the children. Following the knowledge is patience, which is gained in time. These are all great reasons that they choose to wait until they are in their thirties. Then you have to look at it from an overall perspective as well as a scientific perspective. For men, it does not really matter scientifically. They continue to be able to reproduce far into their older life. This is just a fact of life and nature, and how the human body works. For women, it is a different story. Women do have a biological clock that is ticking; they only have a certain number of eggs in their ovaries. When these are gone, then the chances of being able to get pregnant and have a baby will be over. This is not something that you should really worry about that much though. Worrying over something that does not usually happen until mid forties to early fifties is just not practical. By this time, most women would not dream of starting a family. They are at this point looking to settle down and enjoy life - whether they are alone or with a partner.

PLR Ebook Table Of Contents

1. New or Used Car – Which is Best for You? ......................... 2 2. Choosing a Car to Suit Your Needs ................................. 3 3. Places to Buy a Used Car ................................ 4 4. Getting a Better Deal on a New Car .................................. 5 5. What Features to Look for in a New Car ......................... 7 6. What Features Should a Used Car Have .................. 8 7. Good and Bad Points of Owning a Used Car .................... 9 8. All About Leasing a Car ............... 10 9. Extras - are They Really Worth it? ........................... 11 10. Maintaining Your Car Engine ....................... 13 11. Taking Care of the Bodywork ........................ 14 12. The Necessity of Car Insurance ........................ 15 13. Why You Need Car Seat Covers ...................... 16 14. Car Safety Features to Look For .................. 17 15. How to Fix Car Problems ....................... 19

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1. New or Used Car – Which is Best for You? Most people dream about owning their own car. But before that can happen you need to get a job and save some money so that you can pay it off more quickly. Then you have to decide on the type of car that you can afford, rather than the one you want. While you can dream about your ideal car, it is best to settle for something cheaper that you can afford. Then if it gets a few dents it will not matter quite so much. When buying a car for the first time you need to consider if you should buy a new or a used car. Lately, the cost of new cars has surged upwards causing many people to opt for used cars although there are many incentives such as low interest payments and rebates from manufacturers of new vehicles. With the availability of the internet it is not difficult to find incentives on new cars or savings that can be made by buying a used car. Despite the fact that there are choices to make when buying your first car, these choices can be narrowed down to two factors. The first is your reason for buying a new car and the second is a question of affordability. A used car will be considerably cheaper in comparison to a new one although this is a gamble and the benefits of a new car are many, there are of course advantages and disadvantages on both positions. When you consider buying a used car, the history of the car is of utmost importance because that is what will determine if the car is worth buying or not. There are many vehicles that have been in an accident and when buying a used car it is important to know if this is the case or not. The issue of ownership is also quite important and if you are able to determine who or how many people have owned a used car before, this will go a long way in helping you decide if you want to buy it or not. Most cars have a record of maintenance and you can ask the owner to provide that for you. And while a record of a vehicle's maintenance might not be 100% accurate, it is also possible to get validation by examining the used car history's records through its Vehicle Identification Number (VIN) which you will pay a fee for. The VIN will give you inspection reports, accidents the vehicle may have been involved in, odometer reading, previous usage for example if it was used for rental or leasing purposes, together with many other details.

PLR Ebook Table Of Contents

1. Why Invest Your Money................................................................................................ 2
2. Investment for Newbies ................................................................................................. 3
3. Which Bank Accounts Offer High Interest? ................................................................... 4
4. Are Term Deposits Good Investments? .......................................................................... 6
5. Savings Accounts – Bad or Good Investing Options?..................................................... 7
6. How to Invest Safely in Stocks and Shares ..................................................................... 8
7. More about Stocks and Shares...................................................................................... 10
8. How to Invest in Stocks and Shares.............................................................................. 11
10. Managed Investment Funds ........................................................................................... 14
11. How about a Self-Managed Investment Fund?............................................................... 15
12. Real Estate Investing Basics .......................................................................................... 17
13. About Forex Trading ..................................................................................................... 18
14. Options for Overseas Investing...................................................................................... 20
15. Will Your Super Fund be Enough?................................................................................ 21

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1. Why Invest Your Money

In this day and age it is essential to have money to live, and the more you have the better your living standards can be. However, for most people the amount of money they have is limited by their earning power; the amount they get as a wage. So what happens when they stop working to retire? It is possible in some countries to go on to a retirement pension, but this is often not really enough for more than the most basic of necessities. That is why investing every penny we can is so vital.

For many of us the money we get comes through our own hard efforts. Looking after it and investing it wisely means we are well equipped to handle the emergencies that arise from time to time. With money the choices are simple, spend it or save it.

There are many reasons why we need to invest our money and save it, rather than spending everything we earn. Wise investments will ensure that the money you invest will make more money for you by way of healthy returns. Inflation is often a drain on our resources, but with smart investments you can beat inflation. To do this you need to invest in companies or products that provide rates of return that are higher than the rate of inflation.

Quite honestly, one of the main reasons apart from building up financial security is to provide for one’s retirement years. While this may seem like a very long way off to many, one does eventually get there. The kind of investments you make in the present will lay the foundation for your future financial security.

Thanks in large part to giant strides in the medical field people are living longer than expected. Another reason is also the higher quality of life we enjoy today. Because we live longer, we are going to need money to keep on living at a comfortable level. There will be medical and insurance expenses that need to be covered.

For anyone who has not bothered to make a savings plan and start saving, don’t worry, it’s never too late to get started. In the simplest of terms you need to make regular deposits either in a bank, investment company or product that will give a good rate of return. If you have money to spare, you can also invest a consolidated sum of money that will earn you revenue.

PLR Ebook Table Of Contents

1. What is Going Green Exactly?.......................................................................................... 2
2. How will Going Green Help Me Personally? .................................................................... 3
3. How Going Green Helps the Earth.................................................................................... 5
4. Go Green with Electrical Appliances ................................................................................ 6
5. Can Clothing be Green?.................................................................................................... 7
6. Going Green with Food .................................................................................................... 9
7. Even Your House Design can be Green .......................................................................... 10
8. Stylish Home Décor – with a Green Theme .................................................................... 12
9. A Green Car – Nothing to do with Color......................................................................... 13
10. Make Your Own Green Cleaning Products .................................................................... 14
11. What do You Mean - is My Garden Green?................................................................... 16
12. Reducing Your Carbon Footprint................................................................................... 17
13. Painting Your Home - Can that be Green Too?.............................................................. 19
14. Why Green Toys are Important ..................................................................................... 20
15. Two More Important Elements of the Green Scene........................................................ 22

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1. What is Going Green Exactly?

Going green is basically just another term for being environmentally friendly. That is, everything you do is done with the idea of either using less of the earth’s resources or making the most of every opportunity to see that the earth is not harmed in any way by your activities – or if possible both of the above.

People are eating organic foods, getting organic clothes, starting to recycle more, saving electricity, and just about changing everything in their home to eco-friendly items. People are even opting to buy eco friendly cars and appliances for the home. Some people are thinking about going green, but have no idea where to start, so here are a few pointers and basics about the whole “going green” thing.

Some people feel it’s overwhelming to even think about going green, but the reality of it all is that it’s quite simple to make some small changes to help the Mother Earth. This can be anything from painting with natural paint to buying hybrid cars that save gas and help the environment. There are several other things that you can do to go green.

Going green simply means that you switch things in your life from the foods you eat, to the clothes you wear, and even to the cars you drive. Going green is something that people do to help the environment and to keep it clean. No matter what we do, it has some kind of effect on the planet, no matter if it is good or bad. With all the pollution, people are now paying more attention to what they do to help make this planet a better place to live. People are paying more attention to what they eat, wear, buy and how they get from place to place. By changing small things, you are not only benefiting your health, but the planet and the air we breathe.

People are even changing how they travel, where they vacation, how they vote, shop, how they light their homes with light bulbs and how they paint the inside and outside of their homes. Everything about going green benefits your health and your lifestyle as well as the Earth’s air and environment.