Ebook Table Of Contents
Introduction: Ten Ways to Make $10,000?...................................................... 3
#1 - TYPE Your Way to $10,000 ...................................................................... 4
#2 - TEAM Up With Other Marketers ............................................................... 6
#3 – TAP into the Backend Automatically ....................................................... 7
#4 - TAKE Advantage of eBay.......................................................................... 9
#5 - TARGET Other Marketers ....................................................................... 11
#6 - TAG and Ping Your Way to Riches.......................................................... 12
#7 – TRANSFORM Your Digital Products into Physical Products ................... 15
#8 - TWEAK and Flip Information Products................................................... 16
#9 - TRADE Products Online.......................................................................... 18
#10 - TURN Cheap Products into Cash Cows ................................................. 20
Conclusion: Pick Your Cash Cow!................................................................... 22
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Introduction: Ten Ways to Make $10,000?
I’d like to welcome you to the “Ten Proven Ways to Make at Least $10,000 Every Month” report!
I’m really excited about this report. And that’s because it seems everyone wants to know how to make $10,000 a month online so they can blow past the magical “six figures a year” milepost…
Just browse your favorite online marketing forum for a few minutes, and I’m guessing you’ll unearth dozens of similar requests. Plus if you could take a peek inside my inbox, you’ll see it’s one of the top questions I get from beginning marketers!
That’s why I decided to create this special report for you and everyone else who knows it’s possible to make $10,000 a month online, but haven’t yet broken through that barrier.
I’m not going to give you just one plan. No, instead – I’m going to give you TEN proven ways to make $10,000 a month online!
I call it the “10T Formula”. “Ten ways to make ten thousand dollars every month!”
Or you’ll simply call it “financial freedom”.
Here’s just a taste of some of the ways you can get on your path to $10,000 per month:
-> Teaming Up With Other Marketers!
-> Typing Your Way to $10,000!
-> Tapping Into the Backend… Automatically!
-> Taking Advantage of eBay!
-> Targeting Other Marketers
-> …Plus five other proven plans you can use to hit that magical five-figures-per-month milestone!
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Getting Started
I am going to dive straight into this method and show you the blueprint on how to make money from the Birthday Cash Method.
Now as you know everyone has birthdays. Since we were kids to our dying day we all have a chance to celebrate our birthdays. This is one day which gives each of us a chance to feel really “special” and loved by our loved ones.
This method involves cashing in on Birthday’s by getting people to fill out your CPA offer for you.
So the first thing to do is head over to Facebook.com and open a brand new Facebook account – with a female name.
Now when it comes to creating your Facebook account make sure you use an authentic name that does not sound spammy or anything.
PLR Ebook Table Of Contents
Introduction 3
Why Watch Birds? 6
What Equipment Do You Need? 8
Binoculars 8
Practice Using Your Binoculars 12
Field Guides 13
Field Guide Organization 15
Notebook 18
Camera 18
Anything Else? 19
Emily Post on Bird Watching (Bird Watching Etiquette) 19
Where To Find Birds 23
What Kind of Bird is That? (Bird Identification Tips) 25
Clues To Identification 26
Shape and Size 27
Plumage 28
Behavior 29
Habitat 30
Voice 31
Bird Watching With Your Ears 34
Backyard Birding 37
Bird Feeders 38
Bird Baths 41
Bird Houses 43
Landscaping for Birds 46
Conclusion 51
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INTRODUCTION
Imagine yourself lying in your bed. The morning sun is just peeking through your window. Along with the sun, you hear the melodious song of birds chirping their “good mornings” to each other --- and to you! Have you ever wondered what those birds looked like? Why they are close enough for you to hear? What interesting characteristics they have about them?
Bird watching is a sport that has been around for years. In fact, today, bird watching is the second fastest growing hobby in America, bested only by gardening. A whole new language has emerged along with it. Those in the know also refer to bird watching simply as “birding” and the people who do it as “birders”.
People of all ages enjoy seeking out the birds of their region, watching them in their natural habitat, and enjoying the songs they have to offer. Birds can be fascinating creatures with much to offer those who care to study their lives. Much can be learned from where they roost, how they fly, and what they sing. We can even go so far as to say that watching birds can reveal things about nature and the beauty that exists in nature.
“I once had a sparrow alight upon my shoulder for a moment, while I was hoeing in a village garden, and I felt that I was more distinguished by that circumstance that I should have been by any epaulet I could have worn.”
Ebook Table Of Contents
Introduction .................................................................................................................4
Let’s get started!.........................................................................................................6
Why You REALLY Have Acne ..................................................................................7
All Natural Acne Remedies That Work .................................................................10
Proven Methods Of Treating Acne........................................................................16
Home Based Treatments & Remedies..................................................................18
Removing Acne Scars .............................................................................................23
Medicated Options ...................................................................................................24
Hormonal Treatments ..............................................................................................27
The Acne Free System ............................................................................................29
Conclusion: Final Words ........................................................................................30
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Introduction
You’ve watched the countless late night infomercials promising you the instant cure that will rid you of your recurring acne forever.
You’ve sat there, frustrated and feeling hopeless as the countless “before and after” photos that flicker on the screen, each one showing a famous celebrity who used this “magic formula in a bottle” to rid themselves of acne forever. They’ve never looked better.
But there’s a real problem with these late night advertisements that prey on your fears, and attempt to lure you in with promises of clear, clean and blemish free skin forever..
You’ve tried ALL of those so called “remedies”!
From instant “cures”, solutions, treatments and creams, you have absolutely been through the ringer trying every new technique and remedy to hit the market. In the process, you’ve spend a small fortune struggling to get your skin in better shape, but you are no closer to a blemish free complexion than you were before spending all of this time and money trying to eliminate it!
As someone who had suffered from severe acne for many years, I’m happy to inform you that your search for an AFFORDABLE, EFFECTIVE treatment is over and best of all? You never have to watch another acne infomercial again because you will know exactly how to treat your acne yourself – all in the privacy of your own home!
Ebook Table Of Contents
MUSCLE BUILDING INTRODUCTION..............................................................3
TRAINING EXERCISES ......................................................................................7
EXTENSIVE WORKOUTS.................................................................................21
POWER FOODS DEFINED................................................................................30
MEAL PLANS: PRINT OUT...............................................................................48
RESTED PERFORMANCE ................................................................................73
THE TRUTH ABOUT SUPPLEMENTS..............................................................76
BODY BUILDING FOR WOMEN ......................................................................88
A NOTE ABOUT COMPETITIONS....................................................................91
FINAL WORDS: CONCLUSION......................................................................103
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Muscle Building Introduction
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.
Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass.
This section will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles.
It uses the force of gravity to oppose the force generated by muscles through contraction. Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.
Some people refer to weight training as strength training. While they are not exactly the same, they are both similar to each other.
Strength training focuses on increasing muscular strength and size. Weight training is one type of strength training using weights as the primary force to build muscle mass.
PLR Ebook Table Of Contents
Chapter 1: Stock Market 101 ..........................................................................................4
Making Decisions In The Beginning............................................................................9
Chapter 2: Stock Market Trends ...........................................................................11
The Market Outlook ..................................................................................................13
Chapter 3: An Introduction to Forex.............................................................................15
Forex Functionality ...................................................................................................16
Forex Today ..............................................................................................................18
Chapter 4: Understanding Currency Conversion ...................................................20
Currency Expression .................................................................................................21
Forex Trending..........................................................................................................23
Chapter 5: Understanding Statistics ..............................................................................25
Chapter 6: Forex Volatility and Market Expectation .....................................................29
Chapter 7: Aspects Of The Trade..............................................................................33
Market-Makers And Selling Short .............................................................................35
Chapter 8: Risk Management................................................................................36
Chapter 9: Buzz Words..............................................................................................41
Margins, Spreads, And Other Condiments .................................................................41
Chapter 11: Other Trading Options...............................................................................48
Chapter 12: In Review..........................................................................................52
The Basic Trade ........................................................................................................52
The Foreign Exchange Market...................................................................................53
Careers In The Market ...............................................................................................54
Protecting Your Investments......................................................................................55
Chapter 13: One Final Option...................................................................................57
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Chapter 1: Stock Market 101
In any business or moneymaking venture, preparation and foreknowledge are the keys to success. Without this sort of insight, the attempt to make a profitable financial decision can only end in disaster and failure, regardless of your level of motivation and determination or the amount of money you plan to invest.
In the stock market, this rule applies to the nth degree, as you are investing your own money in what could be considered a high risk wager, and you are playing with fire if you do not have at least a general background knowledge of how it functions. Since having a background in any area is helpful in guiding you down a path in that particular region, the more solid your basis of investment knowledge is, the more likely you are to profit from any attempt to trade on the open market.
In many ways, trading on the stock market can be compared to driving – you do not have to be an expert to get behind the wheel of a car, though you are expected to have some previous knowledge about basic traffic laws, including moving violations, safety regulations, and other legal vehicular infractions, which are learned through either specific study and coursework or even through some form of simple exposure (such as the years you have spent riding with your parents and others who have driven for years).
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HOW TO HOST A PODCAST SHOW INTERVIEW!
WHY DO INTERVIEWS?
Interviewing people on your own podcast show is a great way to:
- Tap into another person’s huge success by associating yourself with them, to their listeners and yours (sometimes referred to as the “Halo Effect”)
- Give you a chance to network with other people you want to build future business opportunities with
- Advertise your popular interview podcast to build your business leverage and credibility online or offline
- Build other income opportunities (like being invited to give keynote talks) as a result of your presence created from your interviews
- Be considered a journalist by a lot of people, and therefore capture people’s interests in a new way Many podcasting relevant companies change regularly, including their prices, their special promotions, their products, their options Join a podcasting networking to chat with other podcasters like you and keep abreast of what is new! - Receive future job offers because of your breadth of experience and skills exhibited by people simply listening to some of your podcast shows
- Subtly divulge your personality appeal over time
- Collect valuable interview transcripts which can be repurposed into many different information products (now or later on) by you
- Keep copyright of your interviews for you to sell later with the interview podcast show if you decide to do so
Ebook Table Of Contents
Introduction..................................................................................................4
Meditation 101: The Basics............................................................................6
The Stages of the Mind................................................................................6
Stage One: The Normal Mind......................................... 6
Stage Two: Concentration ............................................................................... 8
Stage Three: Final Meditation .................................................................................. 10
Understanding Contemplation.............................................................................12
The Benefits Of Meditation ....................................................................14
Benefits You Experience ................................................................................14
Meditation Formats..............................................................................17
Concentrative Meditation .................................................................................17
Breathing............................................................................................................... 18
Mindfulness Meditation ....................................................................................20
What Happens During Meditation? ................................................................22
The Physical Reaction .............................................................................................25
Are You Sleeping?........................................................................................26
Preparing Your Mind And Body...........................................................................28
A Word Of Warning ...........................................................................................28
A Bit Of Background..........................................................................29
Activities For Meditation .................................................................. 30
Get Yourself Ready ................................................................................................31
Required Elements ......................................................................................32
Location..................................................................................................................33
The Right Position................................................................................................34
Semi Poised.................................................................................................................... 35
Poised Posture ........................................................................................................... 36
Lotus Posture.......................................................................................................... 36
Passiveness In Your Attitude ......................................................................37
Your Meditation Object ................................................................................ 38
Put It Together .......................................................................................................40
Meditating In A Simple Form ................................................................41
Simple Mediation ...............................................................................................42
Other Methods Of Mediation..........................................................................45
Walking Meditation .........................................................................................45
Transcendental Meditation.................................................................46
Mindfulness Meditation ..................................................................................49
There Are More........................................................................................52
Journey Meditation .............................................................................................. 52
Sound Meditation.............................................................................................. 53
Conclusion....................................................................................................................54
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Introduction
Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors.
Something that valuable is something that you should be striving to learn. If you are someone that spends your evenings worrying, stressing about all that needs to get done and even feeling physically bad without being sick, then meditation may be an ideal solution for you.
In meditation, you transform the way that your mind is working. While you can’t say that it’s a simple process, meditation is something that you can easily learn to do and then use daily.
In fact, studies show that when you do allow yourself (especially your mind) to meditate for just a few minutes each day, you can reduce the stress levels you face improving your quality of life. Indeed, lowering stress levels also can improve your physical self.
In this book, you’ll learn how meditation can change your life. It is merely a guide to get you started, though.
PLR Ebook Table Of Contents
Introduction..........................................................................3
Equipment Needed ......................................5
The Basics Of Golf ........................................................9
Your Mental Game ...................................................................24
Golf Shots & Techniques................................................................40
Course Management ....................................................................61
Improving Your Game................................................................66
Conclusion: Final Words ........................................................89
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Introduction
Famous author Mark Twain once wrote, “Golf is a good walk wasted.” Many people feel this way. After all, what’s so fun and interesting about hitting a little white ball with a metal stick trying to get it in a little hole? However, the truth is there is fun to be had on the golf course as is evidenced by the millions of golf enthusiasts all over the world.
Ever since the game of golf was invented back in the 15th century, people have been fascinated with mastering this often frustrating game. In 1750, the game of golf evolved into what we know it as today, and since that time, technology and technique has improved on the game, but mastering the game of golf still lies in the individual playing the game.
One of the great things about golf is that it is more than a physical sport. Your mental state can play a huge part in your golf game. If you hit a bad shot, it can really affect your next stroke and so on and so forth. It’s important to realize that if golf were less challenging, it wouldn’t be nearly as much fun.
People can spend thousands of dollars in efforts to improve their golf game. They buy videos, books, new equipment, and lessons from a professional. Improving the golf game is a multi-million dollar industry as it seems like there are all sorts of people offering advice on things you can change to improve your score.
PLR Ebook Table Of Contents
Introduction...................................................................................................................5
Chapter 1: Understanding Bipolar ................................................................................6
Bipolar: The Medical Side ...................................................................................................7
Do You Have Bipolar? .........................................................................................................8
What’s The Cause? ............................................................................................................11
Are You At Risk? ...............................................................................................................12
Should You Go To The Doctor?.........................................................................................13
Who Should I See? .............................................................................................................14
Chapter 2: BiPolar Treatment.....................................................................................17
Stress & Anxiety.................................................................................................................18
Chapter 3: Your Options..............................................................................................21
Medications........................................................................................................................22
Psychotherapy ....................................................................................................................25
Electroconvulsive Therapy.................................................................................................28
What’s Right For You? ......................................................................................................29
Chapter 4: The Truth About BiPolar Disorder............................................................31
Noncompliance And Nonadherence...................................................................................32
You Don’t Understand Your Illness ..................................................................................32
Dependency........................................................................................................................33
They Don’t Like The Doctor ..............................................................................................34
The Side Effects ..................................................................................................................35
What Else Can It Be? .........................................................................................................36
Chapter 5: Learning To Cope With Bipolar Disorder .................................................37
The Way You Sleep ............................................................................................................37
Monitor Your Medications.................................................................................................38
Maintain Your Level Of Activity .......................................................................................40
Don’t Use Drugs Or Alcohol ..............................................................................................40
Support ...............................................................................................................................42
Reduction Of Stress............................................................................................................44
Watch For Signs .................................................................................................................46
Keep Your Doctor Informed..............................................................................................49
Chapter 6: Support Groups .........................................................................................52
Who Is Your Support Group? ...........................................................................................52
Outside Support .................................................................................................................53
Chapter 7: Coping By Monitoring Symptoms: The Mood Chart ................................56
What Is It?..........................................................................................................................56
Conclusion: Final Words .............................................................................................59
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Introduction
Bipolar is a condition that wreaks havoc on those that it affects. If you suffer from Bipolar, chances are that your family suffers right with you. No matter if you are that family member trying to learn to cope or you are the person that has been diagnosised, there is hope out there.
Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life. The good news is that the process doesn’t have to be difficult either.
The ups and downs are what make the most problems for individuals. Being happy and go lucky one minute is wonderful but when it is followed by serious lows and depressed moods the next, there’s even more to worry about.
In this e-book, you will find a number of different scenarios that will help you to ultimately learn to cope with bipolar and all of these ups and downs. Through an understanding of your condition as well as help in dealing with the beneficial tools we will teach you, you will be able to improve the quality of life that you and your loved ones share.