Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Chapter 1: Are You Stuck in a Rut ...............................................................4 Chapter 2: Defining Success ......................................................................15 Chapter 3: Changing Perspective...............................................................33 Chapter 4: Get Comfortable being Uncomfortable .....................................51 Personal growth happens outside of your comfort zone. ...........................52 Sample Content Preview Chapter 1: Are You Stuck in a Rut Are you one of those people that often remark how fast time has flown by? Do you find yourself wishing the time would pass quickly so you can enjoy your upcoming vacation? Have you ever had a hard time remembering something you did the previous day? Yes, I do realize that some of these are things that happen as we get older and have more responsibility but have you ever considered that it could be something else? Maybe you’re stuck in a rut. If you’re reading this book, you probably have a goal you’d like to accomplish or plans you’d like to execute. You know you need a push but you may not be sure what kind of push you need. Or you may know what kind of push you need but not how to get it. I recognize that feeling. I’ve felt it myself. It can be isolating and frustrating. It can also seem like it’s your fault that you need this push. Yes it is your job to take the steps to fulfill your destiny but sometimes the day to day details of life can become overwhelming. As we get older, we begin to realize that while pursuing our dreams is important so is becoming a responsible adult. You may find yourself with a job, family and household to run or take care of and those daily tasks take time. In fact, they can take up all of your time without you realizing it. They’re all important. You can’t NOT do them. You don’t have that option.

Table of Contents Bathtime Beauty ...................................4 Body Lotions & Creams...............70 Facial Masks and Scrubs .........................103 Massage & Aromatherapy Oils ...................138 Other Beauty Recipes .........153 Sample Content Preview Bathtime Beauty Want Lots of Free Stuff? Join our Free Club! 1. Apple Tart Soap 4oz. Clear, Unscented Glycerine Soap 1 Tablespoon Liquid Soap 1 teaspoon Liquid Glycerine 1/2 teaspoon Apple Fragrance Oil 2 Drops Red Food Color 1/2 teaspoon Ground Cinnamon Melt soap in small pan over low heat or in a glass cup in the microwave. Add Liquid Soap and glycerine and stir gently but well. Add fragrance, color and cinnamon. Stir and let stand a couple minutes, just enough to start to thicken so when you stir again the cinnamon will be more evenly distributed. Pour into molds. Allow to set completely (in or out of freezer). Wrap in plastic wrap or use cellophane candy bags.

Table of Contents Candy Bars .................................................4 Chewy Candies.........................................18 Chocolate .................................................26 Fudge .......................................................84 Divinity and Seafoam.............................138 Fruit Candies ..........................................145 Hard Candies..........................................158 Mint Candies..........................................166 Nut Candies............................................176 Nut-Free Candies ...................................200 Party Mixes ............................................204 Popcorn Candies ....................................208 Extras .....................................................212 Sample Content Preview Candy Bars Almond Chocolate Coconut Cookies I "Light cookie with the taste of an Almond Joy candy bar." Original recipe yield: 4 dozen. INGREDIENTS: 4 egg whites 1 cup confectioners' sugar 1 teaspoon vanilla extract 1 1/2 cups flaked coconut 1/2 cup all-purpose flour 1 cup semisweet chocolate chips 1 cup toasted and chopped almonds DIRECTIONS: Beat egg whites until stiff. Add sugar and vanilla gradually. Add coconut and flour; mix well. Stir in chocolate chips and almonds; drop by teaspoonful’s onto lightly greased cookie sheet. Bake at 350 degrees F (175 degrees C) for 15 minutes. Remove and cool.

Table of Contents INTRODUCTION Hair Loss Myths Are hair loss treatments just one big scam? Understand Hair Growth To Fight Hair Loss Causes And Treatment For Hair Loss Common hair loss causes What Are Natural Hair Care Products? Effective Herbal Remedies for Hair Loss Daily Hair Care Tips Biotin and Hair Loss A Hair Loss Cure For Men Female Hair Loss Balding Solution for Men and Women A Cure For The Age Old Problem Of Hair Loss The Best Natural hair loss treatments Natural Hair Loss Treatment – Herbs Pamper Your Hair to Help Them Grow Faster Simple Scalp Exercise Antioxidant Food Supplements Choosing the hair loss remedy Hot Tips To Prevent Hair Loss! The BEST ways to treat hair loss Prevent Hair Loss With Good Grooming And Care Conclusion Sample Content Preview Hair Loss Myths Not surprisingly, hair loss myths are more well known than hair loss facts. Since hair loss is such a common and unwelcome condition, the public has been flooded with hair loss myths to promote sales of hair loss prevention products. Many companies have jumped on the hair loss bandwagon because of our own enormous desires to eliminate hair loss from our lives, not to mention the unlimited amount of money that we (the public) are willing to spend on this quest. This makes the hair loss market ripe for perpetuating myths that will increase sales. But, for the most part, they are just that, myths. Some of the more common hair loss myths are as follows: Male Pattern Baldness comes from the mother’s side of the family and skips a generation. Not true. There is no one single gene that causes baldness. Most researches believe that MPB is a result of several different genes, inherited from both parents, interacting with each other to cause hair loss. Hair loss myth #2: Pattern baldness affects only men. Just ask any women suffering from pattern baldness, it’s not true. In fact, hair loss is just as common in women as it is in men, it just usually occurs in a less virulent form and is easier to hide. Also, women’s hair tends to thin out over the entire scalp area, whereas men’s hair thins in patches and at the forehead. Hair loss myth #3: Poor blood flow to the scalp area causes hair loss. This is a misconception that has been perpetuated by companies selling hair loss products for years. Ask any dermatologist and they will tell you, bald scalps have just as much blood flow as scalps full of hair. It is because of this blood flow to the bald scalp that hair transplants work so well. Hair loss myth #4: If you haven’t lost your hair by 40, you aren’t going to. Again, not true. Age has nothing to do with it. If you are genetically predisposed to loose your hair, you are going to. Just be grateful you made it to 40 with your hair still intact.

Sample Content Preview How the Chromashift works: Chromashift has a motion sensor or bio-morphic which its advanced features uses organic elements to move around. This toy is robotic and has dual aggressive emotion-like features that help him to walk at his choice of speed. The colorful shift in his structure changes while it lights up giving your child the ability to watch Chromashift at angles view his surroundings. If you are familiar with the history of dinosaurs you will notice traits that help your child learn too what you know about this history. This robotic creature hunts his prey on all fours and stands to run using both his legs. Dino-robot or Chromashift rather will whip that tail around as his head moves, snapping as he moves along, using his rear legs, Chromashift runs and jumps. Do not let your child try sneaking up behind Chromashift because he can sense the movement and will instantly make a run for it. Robotic toys, such as Chromashift teaches your child to express emotions while showing him how dinosaurs demonstrated their emotional responses. The toy has a couple of moods that show his satisfaction, hunger, aggressiveness and submissive side. Your child learns how to work this toy by using modes that function from remote control. He has an independent guard and using the switch, Chromashift will even fall asleep. Stereo sensors, which infrared sensors control his vision, produce the sounds and a laser picks up through sensor motion making Chromashift become aware of the surroundings in his environment. What does my child get with Chromashift? Your child gets the benefits of learning how historic creatures roamed the earth. Your child will also receive a hood with Chromashift as well as accessories. The hood fits comfortably over Chromashift face. The concept is to demonstrate Chromashift's ability to subdue his moods and relax. In summary, the benefit your child receives from this educational toy is that he or she will learn that it is ok to show emotions. Your child will develop behavior patterns that help him or her take control. At what time your child sees that Chromashift becomes aggressive when he is hungry that when he eats he feels content. Finally, your child can program these dinosaurs to train him to show any emotion your child wants the Chromashift to display.

Table of Contents i. The e B l a c k C a t – Edgar Allen Poe .............................. 3 ii. The e F a l l O f t h e H o u s e Of U s h e r – edgar allen poe ........ 13 iii. Si l en c e: A F a b l e – edgar allen poe ................................ 33 iv . Th e M a s q u e o f t h e Red D ea t h – edgar allen poe ............ 37 v . TH E C A SK O F A M ON TIL L A D O – edgar allen poe ...................... 44 v . Th e P it a n d t h e Pen d u l u m – edgar allen poe ................. 53 v i. Th e Pr e ma t u r e B u r ia l – edgar allen poe ............................ 69 v ii. E l e o n o r a – edgar allen poe ...................................... 84 v iii. Th e D ev il in t h e B e l f r y – edgar allen poe ..................... 91 ix . Th e Ob l o n g B o x – edgar allen poe ................................. 101 x . Th e A n g e l o f t h e Od d – edgar allen poe ......................... 114 x i. Th e M a n t h a t w a s U s ed Up – edgar allen poe .................... 125 x ii. Th e Sph in x – edgar allen poe ................................... 137 x iii. B o n B o n – edgar allen poe......................................... 142 Sample Content Preview TH E B L A C K C A T FOR the most w ild, yet most homely narrative w hich I am about to pen, I neither expect nor solicit belief. M ad indeed w ould I be to expect it, in a case w here my very senses reject their ow n evidence. Yet, mad am I not - and very surely do I not dream. But to-morrow I die, and to-day I w ould unburthen my soul. My immediate purpose is to place before the w orld, plainly, succinctly, and w ithout comment, a series of mere household events. In their consequences, these events have terrified - have tortured - have destroyed me. Yet I w ill not attempt to expound them. To me, they have presented little but H orror - to many they w ill seem less terr ible than _barroques_. H ereafter, perhaps, some intellect may be found w hich w ill reduce my phantasm to the common-place - some intellect mor e calm, more logical, and far less excitable than my ow n, w hich w ill perceive, in the circumstances I detail w ith aw e, nothing more than an ordinar y succession of very natur al causes and effects. From my infancy I w as noted for the docility and humanity of my disposition. My tenderness of heart w as even so conspicuous as to make me the jest of my companions. I w as especially fond of animals, and w as indulged by my parents w ith a great variety of pets. With these I spent most of my time, and never w as so happy as w hen feeding and caressing them. This peculiarity of character grew w ith my grow th, and in my manhood, I der ived from it one of my principal sources of pleasure. To those w ho have cherished an affection for a faithful and sagacious dog, I need hardly be at the trouble of explaining the nature or the intensity of the gratification thus derivable. There is something in the unselfish and self-sacrificing love of a brute, w hich goes directly to the hear t of him w ho has had frequent occasion to test the paltry friendship and gossamer fidelity of mere _M an_. I marr ied ear ly, and w as happy to f ind in my w ife a disposition not uncongenial w ith my ow n. Observing my partiality for domestic pets, she lost no opportunity of procuring those of the most agreeable kind. We had bir ds, gold-fish, a fine dog, rabbits, a small monkey, and _a cat_.

Table of Contents Introduction to Budget Travel Staying on Budget - Package vs. Independent Travel Choosing the Best Package Deal for Your Budget Saving Money on a Cruise European Budget Travel - Flying within Europe Saving Money on European Travel with Rail Passes Getting the Best Deal on Airfare The Importance of Packing Light Sightseeing on a Budget Finding Inexpensive Lodging in Europe European Travel - Is Hostelling Right For You? Budget Tips for International Car Rentals Packing Tips for the Budget Minded Traveler Saving Money by Staying off the Beaten Path Choosing the Best Season for Travel Bargains Budget Adventure Travel Travel Cheap in Latin America European Travel on a Budget Great Ways to Save Money on Travel to Europe Tips for a Vacation That is More Fun and Less Expensive Lightweight Backpacking for the Budget Traveler More Travel Tips for Those on a Budget Enjoy Your Honeymoon with a Low Cost Mediterranean Cruise Save Money When Flying Internationally by Using Charter Flights Traveling to India on the Cheap Getting the Best Deal on a Cruise The Best Ways to Get the Cheapest Airfares Budget Travel in the Fall Why a Cruise is Such a Good Budget Vacation Keeping Your Food Travel Budget Low Sample Content Preview Introduction to Budget Travel The world of budget travel is one of the most exciting and interesting, and in today’s world traveling on a budget is becoming more and more of a necessity. Keeping costs low while traveling is important, whether you are a solo traveler seeing the world for the first time or a family with a carload full of kids heading for the beach or the theme park. When it comes to coming up with a travel budget, the first step should be to decide what is important to you and where you can cut back a bit. For instance, some travelers are comfortable spending a bit more for a better class of hotel, while others prefer to save money by using budget accommodations and spend the money they saved on sightseeing or a special meal for the family. As with other aspects of finance, it is a good idea to create a travel budget. Determine a budget for the various aspects of your vacation, such as hotel, airfare, rental cars, sightseeing, gasoline, etc. Once you have a good idea of what each element of the vacation should cost, it is time to start shopping around for the best deals. Once you have determined what is most important to you, it is time to start determining how to get the best deals. Often, admission deals on area attractions are the easiest to come by, since many theme parks, museums and other destinations run specials to attract out of town guests. A good map can also be a money saver, since it will keep you from driving around in circles and wasting gas. Finding your way easily to and from the hotel and the surrounding area will make your vacation more pleasant and less costly.

Table of Contents Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat Treading Water - Why Swimming Makes for a Great Workout Beneficial Tools for a Great Workout in Your Pool Heart Health at Home – Dig Out Your Jump Rope Martial Arts Can Strike a Balance Both Physically and Mentally in your Exercise Regiment Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? Need to Lose Weight? Diet and Exercise Go Hand in Hand Park It –Take Advantage of Your Neighborhood Park for Exercise Row Your Way to Weight Loss – Benefits of a Rowing Machine Stair Climber and Gliders – What These Do for Your Workout Routines The Basics on the Proper Use of a Treadmill The Ins and Outs of Rebounding Exercise The Most Beneficial Equipment for Your Cardio Workout The Nuances of a Nordic Track Why Treadmills Are so Versatile and Fit Any Lifestyle The Definitive Guide To Cardio Sample Content Preview Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat Aerobics is a great way to get into shape and burn calories. Plus, it has the benefit of not needing a lot of fancy equipment to do – you can get aerobic exercise just walking around your neighborhood. Here are some things to consider when getting ready to work up a sweat. First it is helpful to know what type of aerobic exercises you plan on doing. Having a variety of workouts available will not only help you to use different muscle groups, but it will add variety to keep you from getting bored. That is very important when you are coming up with a workout plan to stick with. If you are a beginner, you might consider starting out with a Fitness video to try a new exercise out. This will give you a taste of the exercise as well as show you proper techniques. Another option is to try out classes at your local gym or fitness center. That way you can borrow their equipment before you decide what you should purchase for your own home. A lot of low- to moderate-impact exercises can be done outside of the home. Walking, for example, can be done just about anywhere and is a good calorie burner. Make sure that you wear comfortable, weather appropriate clothing and well-supportive shoes. An alternative to leaving your home is to get a treadmill. This can offer you a variety of resistances and speeds without having to worry about the weather. It can also be used for jogging if you prefer a higher-impact workout. Swimming is a great way to get aerobic exercise, and all you need is a comfortable suit and a pool. If you are not one of the lucky ones with a swimming pool in your backyard, consider your local community pool. Many will offer “adults only” time periods where you could actually get some laps in. Others will offer water aerobics classes, which are a fun way to lose weight and perfect for those with joint problems. Stair climbing can be a good way to get aerobic exercise. If you do not live in a high rise apartment or work in a multi-storied office building you might consider getting a step machine. These offer a variety of resistances that can be increased as your skill progresses. Or you can utilize the same motion in a step class with upbeat music and an instructor.

Table of Contents Buying Great Golf Clubs Without Emptying Your Wallet Can You Learn Golf From A Book? Choosing A Golf Club Combining Golf And The Internet Successfully Explanation Of Popular Golf Terms Free Golf Instructions Online- Know Where And How! Golf Accessories To Improve Your Game And Technique Golf Bags For Beginner Golfers What's In A Golf Ball? Hold The Caddy! Is Golf A Good Form Of Exercise? The Importance Of Junior Golf Equipment Review Sites How To Find Junior Used Golf Course Equipment Florida Residents Offer Picking A Golf Club With A Good Swing Weight Resources You Can Use For Picking Golf Clubs The Basic Guide To Choosing Golf Clubs The Many Novelty Accessories Available To Golfers Tips For Buying A Golf Cart Understanding The Basic Types Of Golf Clubs A Golf Club And Its Swing Weight Golf Vacation At The Michigan Choosing Golf Tournament Hole Signs Get Everything You Need With Great Golf Packages Etiquettes To Follow While Playing Golf Golf Swing Trainers How To Find The Perfect Golf Resort Learning All About Your Golf Swing Golf Training Precision Fitness Selecting Golf Tournament Awards Sample Content Preview Buying Great Golf Clubs Without Emptying Your Wallet When sporting accessories are considered, golf clubs are those falling under the expensive category range. There is no real reason why this should be the case. It is true about the clubs that when they are expensive they have varied features with technology; however, if you are just an average golfer, this is nothing more than a mere waste of money. There are ways one can get clubs at lower prices. At times these clubs work out better and easier for a beginner than any expensive club. One needs to know the reasons right about sticking with less expensive clubs and also places where you can get good deals on them. For any beginner Every beginner would be tempted to buy expensive clubs having illusions about quick improvement in skills if that is the case. However the fact remains the same; expensive clubs require tricky shots for better outputs and this works no good for any beginner. Expensive golf clubs factually are less forgiving, though efficient for some skilled golfer. If your shot swing gets out of track you the ball would land in the most laughable manner. Hence, when you are with a beginners gold club, the golf club heads are quite forgiving allowing you to keep practicing the technique right with no embarrassment in the game. Second hand clubs Going for secondhand golf clubs, too, is a good option for a beginner. A beginner could always get in touch with skilled golfers who would perhaps want to sell off their old clubs which again would be of great quality. You can talk to them about buying their used clubs. When buying used clubs, one needs to take particular care and check for things compromising with the golf clubs' quality. Most often, when gold clubs are used enough, they are liable to wear out becoming near to being of no use at all. Before you conclude to pay for the clubs, try a game with the same. If the person, from whom you are planning to make the deal with, is a good buddy of yours, then chances are that you could use the golf clubs for a litter longer before even making the purchase.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table of Contents Introduction.6 Working From Home: The Possible Health Benefits .7 Working From Home: The Health Risks ....9 What You Will Learn11 What is Lifestyle Design?........13 Digital Nomad? Or Digital Homebody......15 How to Work: Setting Up Your Set-Up....18 Your Work Environment...........19 Setting Up a 'Mobile Command Center'...21 Creating Your Home Office......23 Some Health Tips for Working at a Computer .........26 Discipline and Structure ..........29 Accepting Work........30 Choosing Clients......32 Revenue Streams ....33 Targets.....34 Systems ...34 Hypothesis Testing ..37 Your Personal Life ...38 Optimizing Performance, Health and Productivity40 Optimizing Sleep......41 Exercise...42 Nutrition ...44 Introducing Kaizen...45 Creating Your Home Business47 Top Home Business Models for Lifestyle Design ....48 Conclusion - Making the Leap.51 Take Home Lessons53 Sample Content Preview Introduction If you run a business from home, then it's important to recognize that it's going to mean living a completely different lifestyle from the majority of people you know. Not having a commute in the morning, not spending all day sitting in an office and being able to generally create your own working hours puts you on an entirely different page from most people you'll know. For the most part, this is a good thing. Being able to set your working hours, to dictate the way you work and when you work and getting to spend time doing something you love can all contribute to a much happier and healthier lifestyle on the whole. In fact, it's a starting point for improving overall health. At the same time though, this type of lifestyle also brings with it its own challenges. And because very few people live the same lifestyle you do, that means you're going to be somewhat 'on your own' when it comes to finding advice on how to manage this work/life balance. Well, until you found this book anyway!