Salespage Snapshot: >>> Click Here To View Full Sales Page... Sample Content Preview INTRODUCTION Most people involved with Internet Marketing have heard of, or have even used PLR (Private Label Rights) information products – usually ebooks or articles. In fact PLR has grown in popularity over the past few years to the point where I think the worst has become pretty awful in quality, while the better quality PLR has gone on to be excellent, both in quality and value for money. What's the big attraction? Products carrying Private Label Rights are yours to: • Modify as you see fit • Rewrite, redesign or reprogram • Claim ownership...put your name on them as author • Split up into other products...make several out of one product • Change the title • Add graphics or delete them As you can see from the list, you can pretty much do what you want to do with any product carrying Private Label Rights when you get it. There's probably thousands of marketers selling or giving away PLR article packs, with quite a few recycling the same articles. The marketing buzz about using PLR articles to monetize your blog or attract traffic can be found almost anywhere on the Web. But there’s a new kid on the block. A lesser known PLR product however, PLR Software, has been quietly carving a niche in the background and making a difference in both the product lines and income possibilities for those who can see the real benefits of selling it. It’s no longer the case that to make serious profits selling software you have to have vast amounts of money to invest or to be able to compete with the big players. Now almost anyone can grab PLR software, resell it or adapt it and make very good profits from doing so. Part of the reason that PLR software is so valuable is that there isn’t a great deal of it about, which as you’ll see, is both a good and a bad point on terms of earning potential. The search for PLR software is much like a treasure hunt for Blackbeard's buried chest of gold coins. The constant blast of "Look At Me" media offerings for the article side of PLR has overshadowed the benefits of selling software with the same rights. Many opportunities for PLR software downloads exist, but finding them is the difficult part...Welcome to "The Treasure Hunt!" This ebook will focus on finding the "quiet one," PLR Software, and how to profit when you’ve done so.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents -Kicking the Habit: A Smoker’s Guide- . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Discover How You Can Say Goodbye to Smoking Permanently! . . . . . . . . . . . . . . . . . . . . 1 Table of Contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Understanding the Psychology of Smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Are You Addicted To Smoking? The Smokers Quiz . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Why You Should Quit Smoking Today . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Smoking and its ill effects . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Smoking and Heart Disease- The Connection . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Quit Smoking Today! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Admitting your addiction to smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 All cigarettes are equally bad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Mentally Prepare Yourself to Quit Smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Role of Will Power in Quitting Smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 The Correlation Between Exercising and Quitting . . . . . . . . . . . . . . . . . . . . . . . . 18 How Jamming To Music Can Help You Stop Smoking . . . . . . . . . . . . . . . . . . . . . . . . . 20 Meditate Your Way To Success . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 How Acupuncture Can Help You to Quit Smoking . . . . . . . . . . . . . . . . . . . . . . . . . 22 Quitting Cold Turkey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Why it’s so hard to quit Cold Turkey . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 How Laser Therapy Helps To Quit Smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 The Truth about Nicotine Patches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Hypnosis Techniques . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 What Happens After You Quit Smoking? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 The immediate rewards . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 The immediate effects . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Long term benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Fighting The Urge - How To Stay off for Good . . . . . . . . . . . . . . . . . . . . . . . 29 Expect the unexpected: Relapses . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Conclusion: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Sample Content Preview Understanding the Psychology of Smoking A couple of years back, everyone thought it was cool to smoke in public. Some people even implied that smoking helped you get an edge on your peers by giving you an air of confidence when puffing away. With a cigarette you were the one everyone wanted to be like in your circle of friends. It was believed that the opposite sex was supposedly more attracted to you, if you were fashionably smoking away. Smoking is believed by some to make the man more virile. Even though you might wonder why everything that is perceived as cool is linked with virility, let's focus on this whole cigarette business and how it has practically brought mankind to its knees. A globally conducted survey statistically reveals facts about smoking and its harmful effects on the body. The study compared the impact of the damage causing deaths to smokers like the destruction of those who died in the Hiroshima and Nagasaki bombings in Japan. Right now, scientists label smoking as the largest preventable cause of premature diseases and early death. Every minute, one in fifteen adults is dying of lung cancer. This is attributed to the addictive nature of smoking, resulting in an annual four million deaths (this is an approximate figure). Tobacco usage pertains to not only smoking, but also chewing betel leaves and inhaling deadly snuff. But still in spite of these facts it is worth noticing that approximately 15 billion cigarettes are sold daily. That is a HUGE figure! Who smokes that much and WHY? About one in three cigarettes consumed is in the Western Pacific Region of the world. The tobacco market is controlled by just a few corporations - namely American, British and Japanese multinational conglomerates. Among young teens (aged 13 - 15), about one in five smokes throughout the world. They indulge in this cruel habit known as “fagging” despite being aware of the fact that cigarette smoke contains more than four thousand carcinogenic substances. When a smoker smokes in the presence of non smokers, he is affecting them with toxic substances, perhaps more than himself. It has been proven scientifically that passive smoking has been found to be the worst and most unpredictable cause of massive illnesses on various populations. Approximately 80,000 to 100,000 children start smoking every day. These figures include both adolescents and teenagers. There is a tendency for those who start to smoke at a young age to not be able to quit in their adulthoods. What pushes these teenagers to mindlessly follow a fad which later goes on to become one of their life’s biggest problems? Perhaps it’s the glamorous advertisements of cigarettes, where the smoker is shown to be the alpha male. Where the “real man” is capable of achieving the most impossible of feats against the most improbable of odds because he smokes. If it’s not that it just may be their favorite movie stars lighting up in style, just before an intense moment of action or a power play. What teen wouldn’t want to imitate that image? Researchers concluded that all the afore mentioned factors definitely arouses a person’s desire to smoke. However, if we really need to get to the bottom of this mystery, we must start at the very roots of the problem. We need to take time out to understand the psychology of smoking and why it’s so hard to give up the addicting habit. Whenever scientists start analyzing any problem, they first look for the symptoms of the disease. It is safe to say the smoking is a disease of addiction. If you have been addicted to cigarettes for an adequate part of your life, you would have noticed that the hardest part of quitting is to beat the cravings. A heavily dependent smoker wants just one more cigarette almost every other instant of his waking hours. Even in his sleep he has smoke-hazy dreams of enjoying exotic versions of cigarettes. Addicts report that after a point of time, the smoking habit takes over so badly and unconsciously that one starts smoking irrespective of where he is, or what he is doing. After a day of hard work, in order to relax a person might feel like smoking till he gets decidedly sleepy. It is nicotine, the active and the most harmful neurotransmitter present in tobacco that successfully numbs his senses. Knopfler might have glorified the fact that rock stars have nicotine for breakfast, but Angus rightfully said that 'smoking turns one too old to rock and roll but too young to die!' How is it that nicotine successfully takes over the human mind and makes us lose control of our bodies and lives?

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Introduction 3 The Basics 6 The Best Ways to Boost Your Credit Score 13 Keeping Your Credit Score Safe 16 Avoid Common Credit Score Mistakes 22 Dealing With Your Credit Report to Deal With Your Credit Score 27 Dealing With a Credit Score after a Big Problem 33 Dealing With Professional Credit Help 39 General Good Financial Habits Build Good Credit Scores 45 Think Like a Lender 53 Develop an Organized Strategy to Repair Your Credit score 59 Loans and Your Credit Score 63 Make Credit Repair Easier on Yourself 66 Student Credit Repair 69 Dealing With Debt 75 Credit Repair and Your Emotions 79 Parting Credit Tips 82 Conclusion 85 Sample Content Preview Introduction There are many misconceptions about credit scores out there. There are customers who believe that they don’t have a credit score and many customers who think that their credit scores just don’t really matter. These sorts of misconceptions can hurt your chances at some jobs, at good interest rates, and even your chances of getting some apartments. The truth is, if you have a bank account and bills, then you have a credit score, and your credit score matters more than you might think. Your credit score may be called many things, including a credit risk rating, a FICO score, a credit rating, a FICO rating, or a credit risk score. All these terms refer to the same thing: the three-digit number that lets lenders get an idea of how likely you are to repay your bills. Every time you apply for credit, apply for a job that requires you to handle money, or even apply for some more exclusive types of apartment living, your credit score is checked. In fact, your credit score can be checked by anyone with a legitimate business need to do so. Your credit score is based on your past financial responsibilities, past payment history and past credit accounts. It provides potential lenders with a quick snapshot of your current financial state and past repayment habits. In other words, your credit score lets lenders quickly know how much of a credit risk you are. Based on this credit score, lenders decide whether to trust you financially - and what rate they will charge you on a loan (or whether they will make the loan at all.) Apartment managers can use your credit score to decide whether you can be trusted to pay your rent on time. Employers can use your credit score to decide whether you can be trusted in a high-responsibility job that requires you to handle money. The problem with credit scores is that they are surrounded with vast amounts of misinformation. This has resulted in some less than scrupulous companies making the claim that they can help you with your credit report and credit score - for a cost, of course. From advertisements and suspect claims, consumers often come away with the idea that in order to boost their credit score, they have to pay money to a company or leave credit repair in the hands of so-called “experts.” Nothing could be further from the truth. It is perfectly possible to pay down debts and boost your credit on your own, with no expensive help whatsoever.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents 1. Introducing Email Marketing Email Marketing Today 3 Writing Powerful Emails 5 2. Before Getting Started on Your First Email The Single Most Important Purpose of Your Email 7 What You Need to Know Before Writing Your Email 10 Tools You Must Have 13 Different Types of Promo Emails You Can Write 16 3. Writing Your Email Subject Line The Purpose of Your Subject Line 18 What Makes an Attention-Grabbing Subject Line? 20 Examples of Powerful Subject Lines that Work 24 4. Writing the Body of Your Letter Making Your Opening Email Catchy 27 Writing the Body of Your Email Copy 30 Important Tips on Getting Your Email Read 33 Moving Your Reader to Take Action 36 How to a Powerful Post Script 39 5. Closing Common Mistakes in Promo Emails 42 Getting Your Email Read & Followed Through 46 In Conclusion 49 Recommended Resources 50 Disclaimer 51 Sample Content Preview Chapter 1 Introducing E-Mail Marketing E-Mail Marketing Today Since that fateful day in late November or early December of 1971 when Ray Tomlinson sent the first email using a ARPANET (the predecessor of what we know as the Internet today), email has changed...a lot. The email that Ray Tomlinson sent was sent to himself. It has been reported that the message was “QWERTYUIOP” but he says that it was more likely to have been „testing 1 2 3 4”. It might have been the first email sent and possibly the last one that wasn?t a marketing email. Not really, of course but email is the primary communication choice of individuals and businesses world wide. It became too popular for its own good. Everybody who had anything at all to sell or any message they wanted to promote discoved mass marketing email. Soon inboxes all over the world were overflowing with unsolicited marketing emails which came to be called SPAM. In 2003 the problem of SPAM had become so big and so intrusive that the Congress of the Untied States passed the CAN-SPAM Act. It became the law of the land in January of 2004. CAN-SPAM is an acronym for Controling the Assult of Non-Solicited Pornography And Marketing. The CAN-SPAM Act defines SPAM as unsolicited bulk email. Bulk email isn?t SPAM and neither is unsolicited email. To meet the definition requirements of SPAM in the CAN-SPAM Act, email must be both bulk and unsolicited. The CAN-SPAM Act made it illegal for businesses to send bulk marketing emails to people who had not agreed to receive them. The opt-in list was born of the necessity to gain that agreement. The opt-in list is the backbone of email marketing today and opt-in list building techniques are possibly the most discussed subject among affiliate marketers. Writing Powerful Emails So just exactly how vital is it that your emails are powerful? Let me count the ways that powerful emails make a difference in your affiliate marketing buisness. The most used and the most effective method that is available to you as an affiliate marketer for contacting your opt-in list members and selling your products and services to them is email. You may have contact with your list by way of a webinar or a tele-seminar and be able to speak directly with them occasionally but that doesn?t happen very often. You may well publish a newsletter that you send to your list, as well, but that isn?t for the purpose of convincing the members of your list to buy a product or service.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Section I: All About The Site Introduction: How Website Flipping Works . . . . . . . . . . . . . . . . . . . . . . . . . . 5 How Much Will It Cost? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 What Can I Expect To Earn? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Getting Down To Business . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Doing The Homework . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Finding A “Hot” Niche? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 What Do I Need To Do? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 How Do I Test A Domain Name’s Potential? . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Does It Have To Be A .COM Domain? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Where Do I Register My New Domain? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Where Do I Host My New Site? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Section II: Getting Down To Business Putting The Jigsaw Puzzle Together . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Static Web sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Sales Sites, Mini Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Niche Blogs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Templates And Themes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Your Blog Posts Or Articles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 How To Set Up Your WordPress Niche Blog . . . . . . . . . . . . . . . . . . . . . . . . . 30 Installing Your Theme . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Optimizing Your Niche Blog . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Your Marketing Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Uploading Your Posts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 4 Plug-ins That Will Really Make A Difference . . . . . . . . . . . . . . . . . . . . . . 36 A Timely Word About Page Rank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Monetizing Your Blog . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Social Bookmarking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Where To Sell Your Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 What To Put In Your Listing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 The Waiting Game . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 So Your Site Has Sold . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 The Legal Stuff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45 Transferring The Domain Name To Your Buyer . . . . . . . . . . . . . . . . . . . . . . . 46 Transferring The Site To Your Buyer . . . . . . . . . . . . . . . . . . . . . . . . . 47 And You’re Done . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49 Sample Content Preview How Web site Flipping Works – And Why Would I Want To Do It? Back during the 1980’s when the North American economy was booming in some areas, many people made money “flipping” houses. They’d buy a small house badly in need of a little TLC, clean it up, do fairly minor fix-up, decorate it in a fresh, neutral scheme – and re-sell it within six months for sometimes double what they paid for it. When the market crashed in the early 1990’s, many of the people who lost their shirts were the investors who had gambled on the real estate market and were highly leveraged with money they didn’t have. Being overextended financially, they faced loans and mortgages they couldn’t pay, penalties, even legal actions. To make matters worse, they had sold houses with serious problems, having glossed them over with paint and wallpaper to cover a multitude of sins, and grossly misrepresenting them as worth more than proof or appraisals would bear. Almost all of them lost everything. The ones who came out of the crash in much better shape were those who had not succumbed to unrealistic greed or shady, unethical practices. They bought each house with financing that fit their budget, fixed each one up with basic but necessary repairs and cosmetic alterations, and sold each house for a reasonable profit, without trying to hide flaws or make any misrepresentations. It was a simple formula – but quite effective. There were no undisclosed patches hiding seriously leaky roofs or termite damage. They didn’t need to falsify any documents to convince buyers that the 1-bedroom “starter home” was a Beverly Hills mansion. If there was water in the basement, or the house had flooded, they disclosed it. Flipping virtual real estate (websites and domains) is very much like that. During the “boom” years, website flipping was so hot, things got a little silly. But now, everyone is very conscious of the economic downturns, so if you are expecting to breeze in, throw a bit of paint on the walls, and sell your modest one-bedroom fixer-upper for mansion prices, web site flipping may come to disappoint you. However, if you learn simple, economical and effective “decorating” techniques that quickly enable you to offer a solid little “starter home” website, then sell it for a sensible price, using sound business practices, there’s good news. You actually can make a profit – and very quickly too. How Much Will It Cost? You can definitely build and sell a web site for under $100. (How much under $100 depends entirely on choices you make based on your budget and your goals for the site’s development.)

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents INTRODUCTION Can People Really Change? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Establishing new priorities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 The six stages in the process of self-change . . . . . . . . . . . . . . . . . . . . . . . . . 8 STAGE 1 Removing the Blinders . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Self-destructive behavior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Helping relationships . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 STAGE 2 Awareness—When You Know You Have a Problem . . . . . . . . . . . . . . . . . . . . . . . . 17 Danger signs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Getting unstuck . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 STAGE 3 Planning Your Personal D-Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Preparing for a total lifestyle change . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Beware of procrastination . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 STAGE 4 Attacking the Problem . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 How to defeat daily temptations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Reward yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 STAGE 5 Winning the Battle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 What causes people to relapse? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 STAGE 6 Free at Last! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Our potential for change . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 RESOURCES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 About the Author . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Disclaimer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 Sample Content Preview Introduction Alice: “Would you tell me, please, which way I ought to go from here?” The Cheshire Cat: “That depends a good deal on where you want to go.” Can People Really Change? David Lucero knows where he wants to go: He wants to go to El Paso, Texas. David is about sixty years old. For the last three months, he has been living on a sidewalk across the street from a Greyhound bus station. I don’t know how long David has been homeless. He is one of America’s walking wounded—mentally ill, unable to take care of himself, unable to cope with the business of life. He is always happy to talk, although you have to repeat yourself a few times before he can understand you: David is losing his hearing. One day I tried to take him to a shelter for the homeless. All he had to do was get in the pickup truck. He had to make a decision. He could do one of two things: 1. Get in 2. Stay on the street. The right decision might have started the cycle of healing and change, but it was more than David was capable of doing that morning. He decided to stay on the street, waiting for his imaginary ride to El Paso. When I meet people like David, I tell myself that Lewis Carroll didn’t make anything up when he wrote Alice in Wonderland. I have met many people who are flesh and blood Cheshire Cats, Mad Hatters, and Queens of Hearts. I come into contact every day with people whose lives and families have been torn apart by bad habits: people addicted to cigarettes, alcohol, and illegal drugs; over-spenders, overeaters, and chronic worriers; negative thinkers, procrastinators, and people who won’t forgive themselves for something that happened long ago. I have seen firsthand how bad habits keep ordinary people from living happier and healthier lives. Everywhere you look, people want to know why they are unhappy. And they want to know what they can do about it. The talk shows offer a constant menu of miracle cures for every type of bad habit imaginable— from quick weight-loss programs to 20-minute lessons in positive thinking that promise to cure depression. We are constantly bombarded by programs that promise effortless and immediate results: Lose weight fast, while eating as much as you want! Guaranteed to work! Sure.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Understanding the Reasons for your Overweight: . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Understanding the Reasons for your Overweight: . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Personal Reasons for Gaining Weight: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Knowledge about Anti-Depressants and Some Other Medications: . . . . . . . . . . . . . . . . . . . 5 Lack of Sleep: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 The Habit of Consuming Quickly: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 A Protective Fence: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Genetics: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Health Risks of Overweight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Heart problems . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Strokes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Hypertension or High Blood Pressure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Blood Fats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 The Metabolic Syndrome . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Heart Cancer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Osteoporosis and arthritis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Gallbladder stones . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Blood sugar or diabetes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Sleep Apnea . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Weight loss is important- But Why? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Losing Weight: What to do . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Setting practical and realistic goals . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Weight and Health Profile . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Weight loss Includes Fat, Muscle and Water . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Is it really possible to lose weight fast? . . . . . . . . . . . . . . . . . . . . . . . . . 15 But, can you lose weight fast in a safe way? . . . . . . . . . . . . . . . . . . . . . . . . . 16 Losing Weight and Your Rate of Metabolism – How are they Connected? . . . . . . . . . . . . 17 Fast Weight loss Diet plans: Choose the Right One . . . . . . . . . . . . . . . . . . . . . . . 20 Keep a Measure of your Calorie Intake: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Following a Low Fat Diet Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 What is the Need for including Water in the Diets of Modern Days? . . . . . . . . . . 25 How does Consumption of Water Increase the Metabolic Rate? . . . . . . . . . . . . . . . 25 How much Water should you Drink Every Day? . . . . . . . . . . . . . . . . . . . . . . . . . . 26 How Herbal Supplements Aid in Weight Loss? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 How to Lose Weight Fast with Aerobics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 How to Lose Weight Fast with Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Interval Training for Fast weight loss . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 5 Gym Mistakes that keep you from Losing Weight . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Sure shot Ways to Lose Weight Real Fast: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Sample Content Preview Understanding the Reasons for your Overweight: Do you ever feel like getting rid of the extra weight of your body? If you do, it?s quite normal because wrongdiagnosis.com states that more than 97 million American adults suffer from this same problem. People think that greed is its main cause, as they do believe that the more you consume, the more you get extra weight. The American society is seriously leaning towards the aspect of loosing weight. They are going from pillar to post to be endowed with a new way to weight loss. One can get several ways to loss weight without any serious problem and then they feel free to wear gorgeous dress in order to live up to the date on Friday night or to play golf happily. Most of us now have a bias towards dieting and they often face weight loss badly. When you are going for something whole-heartedly and don?t get a satisfactory result, it really irritates and then disappointment starts creeping in. So, in order to have weight loss, make a proper plan. But, you need to bear in mind that it might not work and you have to start again. It was primarily believed by some particular nations but this view has now been accepted by The World Health Organization that cases of overweight, obesity, diabetes, heart disease, stroke and hypertension are on their way to increase at an alarming rate, especially in the developed Western world (mainly the United States of America and in the United Kingdom). Statistics denotes that the last 50 years have witnessed an increase in fatness (which leads to other problems) from nearly 7% of adults to about 35%. In fact, in the countries mentioned above, almost 50% of the adult population suffers from overweight. Many factors are there. Our primary intention here is to deal with weight control and give you an acquaintance with some ways that can be of aid for you to be in a perfect shape. It can be divided into two groups i.e. social and personal. Social reasons are important in order to make out the sayings of your dietitian or doctor about your eating habits. Whereas, personal reasons are immensely important to be aware of, for their impact in the realm of your eating habits and lifestyle. Personal Reasons for Gaining Weight: Food provides your body with energy and nutrients to live. Your body forms some indications. • Hunger indicates the requirement for energy. • Appetite indicates the type and quantity of the needed nutrient. The indications came after we had a fat burning metabolism and prior to it, carbohydrates were treated as our favored sources of energy. The signals are effective if you are willing to control fat and protein eating. If a carbohydrate eating is there, it is irregular. Suppose the eaten food endows you with more energy than needed and it requires that the surplus energy be properly directed. It is a real problem of healthy eating doctrine. Having a fat burning metabolism and eating butter or cream lets you manage the eaten amount. Irrespective of you liking for the foods, if you consume more than needed, it gives birth to problems. However, having a sugar burning metabolism for taking carbohydrates as the chief source of energy complicates the problem as it lets you consume sweets without any indication. This lets you have too much energy for your needs. Such surplus energy gained from carbohydrates gets metabolized into blood sugar, or glucose. Insulin rushes forward from pancreas and it converts the surplus glucose into body fat. Another problem remains and it is that with the surplus energy getting into fat, the glucose in your blood becomes useless and it makes you feel hungry again. So, it continues to more eating and resultantly to overweight.

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Asthma might be simple to define, but… . . . . . . . . . . . . . . . . . . . . . . . . 4 Asthma is more complex than it might first appear… . . . . . . . . . . . . . . . . . . . 7 Known inflammatory triggers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Asthma symptom triggers… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 The list is long, but it could be longer… . . . . . . . . . . . . . . . . . . . . . . . . 12 Can asthma be cured? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Treating asthma with drugs is a two-stage process . . . . . . . . . . . . . . . . . . . 15 Long term asthma control drugs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 What they are and how they work… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 The side effects of each… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Where natural treatments begin to fit into the picture . . . . . . . . . . . . . . . . . 18 ‘Quick fix’ asthma drugs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Defining well controlled asthma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Using a peak flow meter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Spirometry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Other asthma control factors to consider . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Changing your lifestyle might be the first thing to consider . . . . . . . . . . . . . . . . 24 Common natural asthma treatments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Multivitamins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Honey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Garlic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Apple cider vinegar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Eliminate dairy produce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Eliminate wheat (gluten) based products . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Drink black coffee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Take cold showers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Herbs for fighting asthma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 A natural asthma diet plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Less common natural asthma treatments . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Halotherapy or speleotherapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Marine phytoplankton . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Adopting a homeopathic approach to treating asthma . . . . . . . . . . . . . . . . 33 Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Sample Content Preview Introduction Have you or has anyone you know been diagnosed with asthma? If so, you may be a little confused by the questions that no one seems to be able to answer. As you will discover as you read through this book, one of the reasons that asthma sufferers often find themselves left in the dark about their condition is that although the basic definition of asthma is very straightforward, almost everything else about the condition is not. Consequently, in this book I’m going to answer as many asthma related questions as possible. Then, I will introduce a variety of natural treatments that have been shown to be effective to treat asthma. Asthma might be simple to define, but… The first question to address is “What is asthma?” Fortunately, this is the easiest of all the asthma questions to be addressed, because the medical profession as a whole is in broad agreement as to how to define and classify asthma. At its most basic, doctors agree that asthma is a respiratory disease that results in ‘chronic inflammation of the airways’. People often show symptoms well before asthma develops, because asthma can start with something as simple as a common cold or cough. Other symptoms that could potentially become asthma include sneezing, mild shortness of breath, or even something outside your lungs or respiratory tract such as a headache. The bottom line is that it is extremely common for the initial signs of asthma to be ignored, because they appear to be nothing more than the symptoms of a common, everyday condition such as a cough or a cold. This lack of awareness is one of the main reasons many people do not seek treatment for their asthma. According to the Asthma Society of Canada, as many as six out of every ten Canadians who have asthma do not control their condition. This figure is expected to be similar in other developed Western nations. Because asthma is a chronic condition, it is one that has to be dealt with throughout your life. It causes inflammation, and therefore constricts the airways that carry air in your lungs. Consequently, this restricts the passage of air from the outside world through an asthma sufferer’s lungs, making it difficult for them to breathe. Asthma sufferers’ airways are sensitive to many conditions, such as moist, warm or cold air, allergens, stress or physical exertion. The muscles that surround the airways react to these conditions by contracting and narrowing the airways of a person with asthma. The problem is generally made worse by the fact that the muscles also cause excess mucus to be produced at the same time as the contraction, further blocking the airways. However, many of the most common signs of an asthma attack can often be recognized well before the condition itself is fully developed. Some of the signs of asthma are obvious, whereas others might not be as easily recognized and possibly the result of another medical condition. The less obvious the symptoms are, the earlier in the development cycle of asthma or the less likely that the symptoms will turn into asthma.

Table of Contents Chapter 1 – Introduction A) Basics & Planning B) Getting Started Chapter 2 – Affiliate Marketing A) What is Affiliate Marketing? B) Clickbank C) Linkshare D) Adsense Revenue – Get Paid just for Clicks?! Chapter 3 – Search Engine Marketing A. About PPC Advertising A. Google Adwords & Adsense A. Yahoo, Google, etc. Chapter 4 – Re-Sell Rights A. How it works A. Where to get Re-Sell Rights Chapter 5 – Free Advertising Chapter 6 – E-mail Marketing Sample Content Preview Chapter 1 – Introduction Basics & Planning This Guide is designed to show you how to start generating income online almost immediately with no technical skills needed except for basic internet competence such as: browsing, typing, copying and pasting…the basics. It is essentially designed for the ‘Newbie’ or those who are NOT necessarily ‘tech savvy’. You DO NOT have to know how to build a website or how to program in any computer language (such as HTML, PHP, etc.) to make money with this system. The strategy we use and discuss in this E-Book is mainly “affiliate marketing.” The Next Chapter explains this money-making phenomenon more in depth. B) Getting Started What you will need to get started making money: 1.A working computer with internet access 2.The ability to browse web pages, type, etc. 3.A Credit Card (You will need this to set up an advertising account with Google or Yahoo or Both) *It is FREE to open these advertising accounts and you will pay only pennies ‘per-click’ to drive people to your affiliate product(s). 4. A Clickbank affiliate account (100% FREE and we show you how to get one later). This will be your #1 money-maker. 5. A Pay-Per-Click (PPC) advertising account with Google or Yahoo as mentioned above. (We will show you how to get one don’t worry!) Are you ready to start making money yet?

Sample Content Preview How to Make a Lot Of Money Running WSO's By a Warrior Who Has Earned Over $15,000 from the WSO Forum Alone in the Last 5 Months About the WSO Forum The WSO Forum (Warrior SPECIAL OFFERS Forum) is designed to allow warriors to offer other warriors (ONLY) quality products and/or services at a special discounted price. The offer cannot be given anywhere esle at the same price. If the product and/or service is to be offered elsewhere, it must be at a higher price, that is the rule. It also must be an original work/product/service of your own and can NOT be a PLR product, even if you change it. It can however, be a product that someone creates for you and ONLY you. No one else can have the product to sell or the PLR or resale rights but you. This would be just like outsourcing somebody to make a product for you and only you. Then you may sell it as a WSO. For example, if you have a web designer build you a template that has an easy to use admin area where anybody could enter their Google AdSense ID and other affiliate ID's and have their own money making site in whatever niche they want...you can make sure that you have the exclusive rights to it, and then sell it as a WSO at a great WARRIOR ONLY SPECIAL PRICE. This is just one example of many that I will cover in this report. The WSO forum is an extremely generous gift of Allen Says, the owner of the Warrior Forum; it is a perfect example of the spirit of the forum and the generosity and kindness of true warriors. People truly have launched $30,000 a month businesses from the WSO forum alone and continue to do so today. I personally have earned over $15,000 from the WSO forum alone in the five months that I have been running them. I average a $3,000-$4,000 a month business JUST FROM WSO's and it continues to grow. For that I am extremely thankful and since I am a teacher at heart, I want to share as much wisdom with you as I can.