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Table of Contents
Cover Page................1
Disclaimer & Precautions ................2
Table of Contents................3
The Problem With Most Martial Arts................4
New Understandings & Learnings................5
The Ultimate Fighter's Power Principles................7
Your #1 Weapon!................10
"The Warrior Mindset!"................11
Preparation................12
Confidence................14
Your Other Deadly Weapons................15
Protective Measures................20
6 Power Moves For Any Situation!................25
Persistence................27
Make Money With This Book By Becoming A Reseller................30
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The Problem With Most Martial Arts
I've seen many a martial arts experts with all the colorful belts and flying kicks get beat up in the streets. It's just like taking a highly trained circus lion and throwing him into the jungles of Africa. He just won't be able to survive in the wild, despite his fancy jumps, rolls, and acrobatics.
I hate to say it because I've spent many years in martial arts schools and on sparring mats; and I learned a lot. But these days, it's all about colorful belts, expensive uniforms, and monthly dues i.e. money.
Inside the school, there are rules and there are restrictions. But out in the streets, there's only one rule, and that is "There are no rules!" That means, anything goes. You have to use any means necessary in order to survive and live to tell about it.
With most martial arts, you have to learn complicated and weird moves that don't feel natural at all. It's no wonder it usually take years to learn to use them effectively. This is why Bruce Lee decided to create an art that was "formless" - so that he could easily adapt to whatever attacks the opponent threw at him. He wasn't limited to a particular style. Most street fighters operate the same way. They have learned the hard way that anything goes.
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Why I Wake Up Crazy Excited Every Day
If someone would have told me 3 years ago that I could be making money so easily, and by doing so little, I would have called him a liar. Some days, I still don’t believe I do this for a living…
Tell me if you find this stuff as exciting as I do...
If you want to grow your Twitter followers by the thousands without using techniques that will get you in trouble, it’s easier than you can imagine. And I can show you how I do it…in less than 30 minutes per day…
There are many Twitter courses out there. Some are great but they cost you up to 100 dollars or more. This one hasn’t cost you anywhere near that amount.
There are also many courses and reports out there that just plain suck. They tell you to do things that don't work, or will get you in a lot of trouble, or stuff that the author has never tried but only heard elsewhere.
I don't promise to share techniques that are “top secret” because I don't know how much you already know about Twitter marketing. But I can promise to share what I have learned through my own trial-n-error. That means, you’ll find at least one thing on here that will be new to you, and will help you in a big way. I can promise to share what works for me, and can work for anyone if they just put it to use.
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Table of Contents
Know Why A Professional Wedding Photographer Is Best............................................... 3
The Importance Of A Wedding Photography Shot List.................................................... 3
5 Mistakes First Time Wedding Photographers Make .................................................... 4
A Wedding Photographer Cannot Be Timid .............................................................. 5
Are You Using RAW? ................................................................................... 5
Getting Great Detail Wedding Shots ................................................................... 6
5 Tips For The First Time Wedding Photographer ....................................................... 7
Have Fun As A Wedding Photographer ................................................................... 8
Make The Most Of The Unexpected With Wedding Photography ............................................. 8
A Simple Wedding Photographer Tip On The Sound ....................................................... 9
Problems On The Site For Wedding Photographers.................................................. 10
Use Continuous Shooting Features ................................................................ 11
Wedding Photographer Gets Up High ............................................................... 11
Showcase Your Photos At The Wedding Reception ................................................... 12
Wedding Photography With Two Cameras? ........................................................... 13
Selecting Property Wedding Photo Backgrounds..................................................... 13
Wedding Photographer Tips For Changing Things Up ................................................ 14
Wedding Photographers Should Check Out The Location ............................................. 15
Wedding Photography And Diffused Light ............................................................. 16
Wedding Photography And The Second Photographer .................................................... 16
Wedding Photographer Tips For Back Up Support............................................... 17
Wedding Photographer Tip For What Couples Expect From You ............................................ 18
Wedding Photography: Handling The Family Photo .................................................. 19
Wedding Photography Tip For Deleting As You Go .................................................. 20
Wedding Photography Is Profitable ............................................................... 20
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Know Why A Professional Wedding Photographer Is Best
As a wedding photographer, you spend a lot of your time focusing on the business side of it. You want to provide your clients with the most beautiful pictures and you want to turn a profit for yourself. Beyond that, though, you should think about some other things. For example, as a photographer, you should know why someone should hire you over having his or her Uncle Vinny take charge of the photographs themselves. Do you know why hiring a professional wedding photographer is best?
There are many reasons why this is the most successful choice for a bride and a groom. Consider the following reasons.
• The quality of the photographers obtained by the client will be far better than if they took them. The fact is, even with excellent equipment and basic skills, the quality of a wedding photo are best when left to a professional to handle.
• If a couple hires a professional wedding photographer, chances are good that they will enjoy their day much more than if they had a friend handle the photos. The professional not only knows how to get the right shots, but he or she gets it done quickly and without worry to the couple.
• The professional has the ability to give the couple more time to themselves. Rather than standing there taking dozens of photos, they are able to relax more and enjoy themselves. The pictures are taken care of.
• It may even be less stressful for the bride and groom if they know a professional is taking all of these memories in for them. They do not have to worry about someone being missed or that something is not properly done. They know that a pro is handling the wedding shots.
• When the wedding photographs are done and printed, your friend or your cousin is still your friend. In other words, when things do not go right, and the shots do not come out properly, the professional is to blame and there is no lost friendship over it.
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INTRODUCTION:
Use this planner to map out your year in monthly increments. Each month has a day where you can enter your plan and then follow the execution of that plan.
At the end of the month there is a section where you can summarize all your KEY achievements and review your time spent. This will allow you not only to feel pride for what you have done but also see where all your interruptions are coming from.
Note: This planner should ONLY be used for DEDICATED project time – ie WORK hours, or what you want to classify as work hours. Family time and holiday/vacation time should be excluded.
In reality, the whole thing is what you want to make of it. It’s YOURS to do with as you will and to USE as you will.
You can even use several ACTION PLANNERS for separate projects if you want. It is entirely up to you!
YOUR PLEDGE:
This ACTION PLANNER will only work if you USE it. Accordingly, I would like you to make the following pledge:
I ……………………………………… will faithfully record ALL my tasks in this time planner. My project is called ………………………………
I am signing my name here ……………………………………….. as my personal pledge of commitment and I do this on this the ……. day of ……………………………….. in the year………….
I know that my word and my signature are my bond and there is NO person more important than me when it comes to personal commitment and integrity to follow through.
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Article Marketing Power: How to Create an Unlimited Stream of Traffic & Profits!
The Ultimate Quick, Easy & Free Strategy
While the title of this report suggests that you will learn one strategy here, the fact is, you will learn several. And, all of these individual, little strategies will join forces to create the ultimate, massive, unstoppable strategy, which can generate unlimited traffic, subscribers, and profits for you.
If someone were to ask me, “Bryan, out of all the traffic strategies that you’ve learned and used over the years, if you were only allowed to use one strategy from this day forth, which strategy would you choose – and why?”
Without even blinking, I would have to say: Article Marketing. If I had to pick only one strategy to use, and nothing else, for the rest of my life, I would choose article marketing. See…if you could get one article to bring in $50 to $500 per month, every single month, without doing any extra work…how many articles would you create?
If you could have one of your articles published on over 400 different web sites, in a matter of weeks, so that they all continued to bring in more traffic, subscribers, and sales for you, on complete autopilot… how many more articles would you attempt to do that with?
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Of all the ways to make money online, in my opinion, article marketing is the easiest and best way for anybody to make their first dollar. The best part is, that without spending anymore than the cost of a domain name, you can create a passive income that can bring you money from an article that you wrote years ago. So ask yourself, is spending a few minutes writing a 250 word article worth the time if it brings you money still years later? Yea, I thought yes would be the answer.
I'm sure you've heard a ton of different opinions on how you should do article marketing and how you should provide the best information possible, write informative articles and give your reader value and blah blah blah. Well what you're about to read is probably going to go against a lot of what you have read, and the article “guru's” are not going to like it.....but doing it this way has made me A LOT of money so I don't care if they agree with me or not! I'm going to do it the way it makes money and a way that continues to bring me money day in and day out.
If you are willing to put in the time to follow this method, you WILL make money and a good amount of it. What you need to remember is that there is no super highway to making money on the Internet. You MUST stay consistent and motivated even when you get frustrated and feel like things are not going your way. It is those who continue to work and promote their business that will in the end be successful.
So, no more pep talks. Lets get right into it.
Table of Contents
Chapter 1: Pagbubukas ng Pinto ng IM sa Filipino
Chapter 2: Ang Kailangan ng Bawat Filipino Internet Marketer
Chapter 3: Angkop na Online Business Model
Chapter 4: Ang Pangunahing Tungkulin ng Internet Marketer
Chapter 5: Mga Kagamitang Makatutulong Sa Iyo
Chapter 6: Ang Nagbibigay ay Tumatanggap
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CHAPTER 1:
Pagbubukas ng Pinto ng IM sa Filipino
(THE OPENING OF THE DOOR OF IM FOR THE FILIPINO)
Salamat sa iyong pag-download nito!
Ako po si Jayson Guevarra, isang Filipino na nagnanais magbahagi ng aking natutunan at karanasan tungkol sa IM. Tinatawag din akong sonjay ng mga taong malapit sa akin. Ito ay isang LIBRENG EBOOK. FREE. Kung nagbayad ka bago mo ito mabasa, naloko ka.
Mahigit-kumulang 30 pages din ang ebook na ito. Kung wala ka palang oras pag-aralan ang mga narito, okay lang. May isang madaling paraan para kumita ka (online) gamit ang free ebook na ito, at matatagpuan ito sa Chapter 6.
Ang paraan ng pagkakasulat ng ebook na ito ay tatawagin kong "Conversational Filipino". Ito ay ang paggamit ng pinagsamang Filipino at English language, hindi Tag-lish ang intensyon ko, pero mas importante sa akin na makilala ninyo ako bilang totoong tao, totoong Filipino, at hindi isang nilalang o entity na hindi ninyo maiintindihan.
Ang paraan din ng pagkakasulat nito ay sa pag-aakalang pamilyar ang mambabasa sa mga "terms" na pinakamadalas gamitin sa Internet at Computer.
Home-based business, online business, Internet business, freelance job... anuman ang ginagawa mo, basta kumikita ka ng pera gamit ang Internet nang tuwiran, ikaw ay kabilang sa malaki at lumalaki pang Internet Marketing Industry. Halimbawa nito ay iyong nasa Business Process Outsourcing Companies -kahit na ikaw ay narito sa sarili mong bansa at may maituturing na "traditional/regular job", dahil sa ang hanapbuhay mo ay kailangang makipag-ugnayan sa mga tao sa pamamagitan ng Internet, sa totoo lang ay bahagi ka ng Industriya.
Matindi ang iba pang mga konsepto na matatagpuan sa ebook na ito, pero hangga't maaari ay pinasimple ko na lamang para mas mabilis maintindihan at masundan.
Sa Chapter 2 ay maipapaliwanag ang mga dahilan kung paanong halos handang-handa naman na ang Kulturang Filipino para mamayagpag sa IM. Sa Chapter 3 ay ilalahad ko ang iba't-ibang Online Business Models na maaaring pagpilian upang simulan ang isang masaganang IM career. Babala: ang mga nakapaloob dito ay tiyak na babago sa iyong mga pananaw tungkol sa paggamit ng Internet. At hangad ko na maging matagumpay ka gamit ang sistema na matututunan mo mula sa ebook na ito!
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Table Of Contents
Brought to You by Niche Membership Pro . . . . . . . . . . . 1
Disclaimer . . . . . . . . . . . 2
Table of Contents . . . . . . . . . . . 3
Click on the Chapter Title to forward to a topic . . . . . . . . . 3
What Do You Need to Plan for a Home Spa Day? . . . . . . . . . . . 4
Basic Spa Treatments You Can Do at Home . . . . . . . . . . . 6
Products You Need for a Home Spa Day . . . . . . . . . . . 8
How to Set Up Your Home Spa . . . . . . . . . . . 10
How to Choose the Right Treatments . . . . . . . . . . . 12
The Role of Scrubs, Masks and Peels . . . . . . . . . . . 14
The Role of Oils . . . . . . . . . . . 16
The Role of Heat and Steam . . . . . . . . . . . 18
The Role of Moisturizers . . . . . . . . . . . 20
Spa Treatments for Your Body . . . . . . . . . . . 22
Spa Treatments for Your Hands and Feet . . . . . . . . . . . 24
Spa Treatments for Your Face . . . . . . . . . . . 26
Spa Treatments for Your Hair . . . . . . . . . . . 28
Food and Drink Ideas for Your Home Spa Day . . . . . . . . . . . 30
How to Store Your Home Spa Products . . . . . . . . . . . 32
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What Do You Need to Plan for a Home Spa Day?
To treat yourself to a home spa day, the first thing you need to do is organize the children to be away. If they could sleep over at Nan’s that would be ideal, then you could count on having a decent night’s sleep as well. Wherever they go, try to have several hours free of both children and other interruptions. Take the phone off the hook or switch your answering machine on. You may have to organize ahead of time so that people won’t be worried about you not answering.
Your home spa day needs to be planned well in advance. Draw up a plan for the day, as well as planning what you’ll need to purchase. Things like facial scrubs, hot oil pack for your hair, essential oils, scented candles to create a calm and soothing atmosphere and food that you don’t have to prepare yourself. The weather may play an important part in your food choices.
If the season is hot, then food can be healthy and easy to prepare. Simply eat a full tomato, a cheese stick, lettuce leaf, celery and yogurt with your choice of berries or other fruit. Choose something that you don’t usually have to make it a bit more special. If it is cool weather, you may like to prepare a nourishing chicken soup the day before, or simply buy a frozen dinner from the supermarket.
Tomato and grilled cheese on toast is almost as healthy as a salad snack and more warming for cool weather. Don’t stress out over your food choices. Healthy is good, but trouble free is better for this one day. There will be plenty of other days when you will prepare healthy food. For breakfast you could choose to make a smoothie with strawberries, banana and yogurt. Or if you have a juicer, apple, celery and carrots are a great blend.
Make sure you set out all the things you will need before you start. You don’t want to have your hands and face covered with cream, then find your relaxing music source is hidden at the back of the cupboard. Place your bath salts or bubbles close to hand, along with the towels, spritz or moisturizer for afterwards.
Table Of Contents
What Is A Healthy Diet?
Your Best Key To A Healthy Diet: Variety
Your Diet And Nutrition Are You An Emotional Eater?
Vegetarian Diet: Great For Weight Loss, Health And The Planet
What You Need To Know About Vegetarianism
Understanding Fats and carbohydrates and their role in a healthy diet
What Good and Bad Fat can do to Your Health
Women's Health and Weight Loss: The Importance of Iron in a Woman's Diet
Ways to Help your Child Fight Childhood Obesity
What is the Glycemic Index?
Why Low Glycemic Foods?
Vegetable Protein Has One Definite Advantage Over Meat Protein
What Can Honey Do To You?
Vitamins How to Get the Most From Your Diet
What Causes Us To Age?
What To Eat To Boost Your Memory
Why You Should Consider Buying Organic Food
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What Is A Healthy Diet?
What is a healthy diet? It’s not about counting calories, measuring portions or cutting carbs. You won't really find a healthy diet on the lite menu at your favorite restaurant and you certainly won't find it at the local fast food joint. A healthy diet is all about what you eat rather than how much you eat.
If you think the latest fad diet is your panacea to health, you are in for a big surprise. Losing weight, staying healthy and getting back into shape after many years of diet neglect is not about fads or eating in some radical new way for six to twelve weeks and then going back to the way you used to eat.
The best thing you can do to keep yourself healthy is to eat a healthy diet all the time, not just when you want to lose weight. Eating healthy is a long-term lifestyle choice, something you need to do for your entire lifetime.
But what is a healthy diet? Is it what we have been lead to believe milk for strong bones and teeth, protein in the form of lean beef or chicken and maybe a healthy microwave dinner if we are on the go. Unfortunately this diet is what is identified as the Standard American Diet or the SAD.
And what's so wrong with the SAD?
Well, has it made us a healthier people? Are we better off as a nation because of it?
With all of the health studies, advanced health care, the war on cancer dating back to the 70s, and the most advanced technology available on the planet we have to ask ourselves why do we still need to spend $1.3 trillion a year on health care in the United States. Why aren't we getting any healthier?
Other pertinent questions about your health beg for answers such as, why after more than 30 years since the War On Cancer was declared, do we still have an increasing cancer rate. Yes, we have many more people surviving cancer but the rate at which people are getting cancer is increasing. We have come a long way in taking care of sick people, but we haven't made any progress as a nation in preventing those people from getting sick.
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Table of Contents
INTRODUCTION
WHAT DOES IT MEAN?
GOALS
SATISFACTION
WHY CHANGE NOW?
READINESS
WILLINGNESS
ABILITY
WHERE ARE YOU NOW?
EMOTIONALLY
PHYSICALLY
FINANCIALLY
SPIRITUALLY
WHERE DO YOU WANT TO BE?
EMOTIONALLY
PHYSICALLY
FINANCIALLY
SPIRITUALLY
HOW DO YOU GET THERE?
SET REALISTIC GOALS
FIND A MENTOR (OR TWO)
FIND LIKE-MINDED FOLKS
OTHER THINGS TO CONSIDER
VOLUNTEERING
EDUCATION
UNCLUTTER THE CLUTTER
OCCUPATIONAL CONSIDERATIONS
LET IT GO
FOR THOSE STARTING OVER
MOVE AWAY
OLD FRIENDS AND ENEMIES
START RELYING ON YOURSELF
ONCE YOU GET THERE….
HELP OTHERS
KEEP ON PLUGGING AWAY
BE PROUD!
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INTRODUCTION
If you have ever read the various life stories of people who have turned their lives around you may notice one common denominator: most people have a single “a-ha!” moment when they decide that they are going to turn their lives around and from then on make a concerted effort to do so. It may be as simple as a person deciding to start exercising, or as involved as someone joining AA in an attempt to get support for their decision to stop drinking. Whatever the instance, and whatever the reason, every single person has the ability to turn their lives around, and this includes you. Perhaps you have a relatively good life but you simply do not feel as though you are living life to the fullest. Maybe you feel as though your life has spiraled out of control and you are frustrated because you don’t know which way to turn in order to regain control. With some effort, it is possible to turn everything around and start living the life you want to live.
WHAT DOES IT MEAN?
If you're wondering what in the world it means to "get your life together," first consider that everyone has a little room for improvement in their lives. Although it is true that not everyone needs to make a rigorous effort to get everything in their lives under control, most people have a point in their lives when things just seem to completely turn upside-down. This is the time when many people take a look at their lives and decide that something needs to be done.