Essentials For Eating Again: Discover How To Eat Well, Feel Good And Look Good All Over Again Plr Ebook

Product Price: $24.95
SKU: 15687

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Table of Contents


Chapter 1:
Make Yourself Successful

Chapter 2:
Use Moderation

Chapter 3:
How You Eat And Color

Chapter 4:
Healthy Carbs And Grains

Chapter 5:
Healthy And Unhealthy Fats

Chapter 6:
About Protein And Calcium

Chapter 7:
Simple Meals

Wrapping Up

Sample Content Preview

Chapter 1:

Make Yourself Successful


To set yourself up to be a winner, consider designing a healthy diet as a number of little, manageable steps instead of one big drastic alteration. If you approach the changes bit by bit and with commitment, you’ll have a healthy diet earlier than you think.

Get Smart


Rather than being overly worried with counting calories or evaluating portion sizes, consider your diet in terms of color, assortment and freshness—then it ought to be simpler to make healthy choices. Centre on discovering foods you love and simple recipes that incorporate a couple of fresh ingredients. Bit by bit, your diet will become healthier and more delicious.

Cooking with easy ingredients brings you back to the basic food ingredients, the way food used to be cooked by granny. By utilizing simple ingredients in your meal recipes you are able to either limit or eliminate the negative effect of processed and chemical laden foods on you and your loved ones.

Healthy cooking with easy ingredients does call for a little upfront planning originally to get your kitchen organized. We lead crazy busy lives today so the last thing we wish to do is add more time to our crazy busy schedules that’s why you need to plan on making your kitchen more efficient and cut down your shopping time.

Other Details

- 5 Articles (DOC)
- Ebook (PDF, DOC), 42 Pages
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- Ecover (PSD, JPG)
- Keywords List (EXCEL)
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- File Size: 27,891 KB
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