Bad Breath Plr Ebook

PLR Ebook Table Of Contents

What Is Bad Breath?    3
How To Check For Bad Breath    3
Causes Of Bad Breath    4
Getting Rid Of Bad Breath    7
Oral Hygiene    7
Foods    9
Vitamins and Supplements    10
Digestive System    10
Herbal Remedies    11
Chinese Herbs    12
Breath Spray    13
Over The Counter Medications (OTC)    13
Using Flaxseed For Bad Breath    14
Quick Remedies For Bad Breath    14
When You Should Seek Medical Assistance    16
How Smokers Can Get Rid Of Bad Breath    18
How To Prevent Or Stop Bad Breath    19
Flossing    19
Brushing    20
Using Tongue Brushing To Get Rid Of Bad Breath    20
How To Help Others That Have Bad Breath    22
Children That Have Bad Breath    22
The Date With Bad Breath    23
How To Tell A Friend Or Family Member    23
Resources    26

Ebook Sample Content Preview

What Is Bad Breath?

Bad breath is when there is an unpleasant odor that usually comes from the mouth.  When people exhale, the odor comes out.  Not only is it a health issue, but it is also a social issue as well.   People get turned off by those that have bad breath when they open their mouth.

How To Check For Bad Breath

There are different ways to determine whether or not you have bad breath.  Here are some ways that you can do this:

• This is about the easiest way for you to find out if you have bad breath.  Breathe on the back of your hands.  You will automatically smell the odor as it comes out of your mouth.  This can determine how your breath really smells.

• Did you know that saliva has an odor?  Well, if you didn’t, you do now.  You hope that when you conduct this test that your breath will not have a foul odor.  To do this, you will slightly lick your wrist or the back of your hand.

Give it a few seconds and then take a whiff.  If you don’t smell anything, then you should be ok.  If you do, check with your dentist and get help.

• You can use a spoon or a tongue scraper to test your breath.  Scrape your tongue at the front and back.  Do each area one at a time.  Smell the area in question on the spoon or the scraper and see how it smells.  If it is a foul smell, then you may have chronic bad breath (halitosis).

• Check to see if you have any black spots on your teeth.  If you do, it could be a sign that you may have bad breath.  You may end up having tooth and gum problems that could also lead to bad breath due to bacteria that has formed.

Consult with your dentist to provide treatment to those areas that are affected so you can head off a potential bout of bad breath.