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Table Of Contents
1.A Smoker’s Tale (Anecdotes) – How People Start Smoking-03
2.The Point Of No Return – When It Becomes An Addiction-07
3.The Peer Pressure Factor And Adaptive Behavior– How It Inculcates Smoking Habits And How To Not Allow Them Get To You-09
4.Health And Financial Ruin That Smoking Can Wrought – To Smokers And Non Smokers-12
5.Recognizing The Causative Factors – A First Step In Quitting-17
6. Failed Attempt – Why Is It Difficult To Quit- 22
7. Reducing Smoking Vs Efforts To Abstain -27
8.Substitutes – Initial Stages When Staying Away From Smoking-32
9.The Yahoo Moment – When Smoking Becomes Unnecessary-35
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1. A Smoker’s Tale (Anecdotes) –How People Start Smoking
Men and women take to smoking at different ages and reasons for taking it up can be many. However it is widely recognized that most people actually perceive a benefit from smoking in public. Some feel that it helps them relieve their stresses, while others do it because they belong to a group where smoking is considered a norm. For instance, men who start smoking during their college or high school years feel that smoking renders them different and more attractive in the minds of the opposite sex. But social factors alone are not the driving cause in youngsters to take up smoking.
Jake martin, 34, a truck driver by profession, says that when he was in his late teens in the nineties, it was belonging to a particular group of friends that made him take up smoking. “My friends used to smoke and made others who did not smoke feel that it is an unsaid but an accepted norm that only ‘Cool Guys’ smoke. Hence it seemed to make sense to take up smoking.” Jake typifies the modern teenage attitude towards smoking.
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Table Of Contents
01 You Are Not Alone And There Is Hope- 03
02 Why Relationships Turn Sour- 06
03 Individual Problems- 08
04 Couple Problems- 10
05 Outside Influences- 13
06 Solutions To Your Marital Problems- 15
07 Therapy- 18
08 Individual Therapy- 21
09 Couple's Therapy- 23
10 Individual Solutions- 25
11 Make Time For Yourself- 27
12 Take Up A Hobby- 29
13 Continue Your Education -31
14 Volunteer- 33
15 Exercise- 35
16 Couple Solutions- 37
17 Make Time For Each Other- 40
18 Take Up A Hobby Together- 42
19 Take A Class Together- 44
20 Volunteer Together- 46
21 Exercise Together- 49
22 Keys To A Good Relationship- 51
23 Honest Communication- 53
24 Understanding- 55
25 Think Before You Speak- 57
26 Make Time For Yourselves And Each Other- 59
27 Things To Avoid- 62
28 Losing Your Individuality- 64
29 Projecting Your Problems On to Others- 66
30 Conclusion- 68
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You Are Not Alone And There Is Hope
If you are having trouble with your marriage, you are not alone. Every couple has its ups and downs, some more so than others. These problems could range from simple misunderstandings to larger concerns.
Many issues of marriage are due to personal problems that one or both spouses may be going through (such as losing a parent), more traditional problems between the couple themselves (such as the couple losing touch with each other because they are too busy with children, jobs, and other responsibilities), and sometimes even outside influences (such as money problems due to a lost job). Many times in this modern and complex society, the problems with a person's marriage is a combination of all three types of problems.
Moreover, marriages change over the years as both you and your spouse evolve. As the years go by, you both will go through your individual ups and downs as well and these individual changes can affect your relationship with each other. These changes are normal and expected in any long term relationship.
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Table Of Contents
1.Chapter 1: Introduction-4
2.Chapter 2: Why Men Want To Build Muscle-7
3.Chapter 3: 10 Tips for Building Muscles-10
4.Chapter 4: Food That Helps You Build Muscles-14
Egg Whites
White Meat
Beans
Salmon Fish
Milk
Other Foods
5.Chapter 5: 5 Muscle Building Exercises-18
Pull-ups
Dead Lifts
Squats
Military Press
Sled Pulls
Muscle Gaining Revealed-3
6.Chapter 6: Role of Antioxidants in Building Muscles-21
7.Chapter 7: Best Dumbbell Exercises to Build Your Muscles-24
8.Chapter 8: Effective Upper Body Dumbbell Exercises-25
9.Chapter 9: Effective Lower Body Dumbbell Exercises-27
10.Chapter 10: Ab Exercises You Need to Do to Build Muscles-28
Chapter 11: Intensity of Your Abs Exercises-30
11.Chapter 12: Why Certain Muscle Building Programs Don’t Work For You?-31
12.Chapter 13: Role of Protein in Muscle Growth-34
13.Chapter 14: Role of Steroids in Building Muscles-37
14.Chapter 15: Gaining Muscles in a Jiffy-40
15.Chapter 16: Conclusion-43
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Introduction
Among many things that men like to have in them is to build on muscles as fast as they possibly can. Gaining muscles is not just an indicator of strength but also overall fitness of the body.
Hence, it is not uncommon to find many men working doubly harder to gain them through all possible means. Countless number of books, journals have been written since ages; all dedicated to this.
What’s more, fitness centers and gyms have sprung up like mushrooms all across the globe to enable people realize their muscle building dreams. Maintaining a healthy diet throughout is yet another way to have muscles built on you.
It is true to say that people approach differently to building muscles. While few of them try out aged old methods or procedures to serve their purpose, others rely on modern techniques to see their plans through. Whatever the methods employed, there can’t be a short cut in their approach to gain muscles. It is an exercise that requires time and patience on your part.
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Table Of Contents
Introduction to Pinterest……………………………………………………………… 4
Getting Started With Pinterest………………………………………………………. 6
Promote Your Business with Pinterest…………………………………………… 8
Branding Your Business with Pinterest………………………………………….. 10
Drive Massive Traffic with Pinterest……………………………………………… 12
Boost Your SEO Ranking With Pinterest………………………………………… 14
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Introduction to Pinterest
Pinterest is a kind of online pin board that can be used for a huge variety of purposes. It can be used just like a real pin board for things like organization, planning, and showing things off to the world. It is also a social media site with over four million current users, and it is growing incredibly fast. Pinterest is extremely useful for learning new things both about interests you already have and about completely new interests.
On pinterest you can post your images, articles, and anything you find on the Internet onto a pin board for any number of reasons. You can post it so you don’t forget it, to keep things organized, you can use it to plan, and many other things. But on top of these functions pinterest uses what it finds out about you through what you post on your pin board to connect you with other people with the same interests, making it a social media network as well. Through meeting other people with your same interests pinterest lets you learn more about what you like and discover completely new things that you would probably be interested in.
Pinterest is also very useful for organization. It can help you organize plans for things like trips and business. You can organize pictures of where you want to go on vacation or places you need to go when on a business trip. Knowing what the place looks like helps you a lot when it comes to getting there, and also the order that the pictures come in can show you where you need to go first and where you need to go last. Because you can make your pin boards public you can also use the pictures to show friends how to find your house. You can show them pictures of landmarks used for navigation, for example “Turn right at this gas station” and show a picture of the exact gas station they need to turn at. This is literally the next best thing to being in the car with the person.
Table Of Contents
The Next Trillion ........................................................ 2
“Unstoppable Demand In The Home Business Industry” ................ 2
LEGAL NOTICE.................................................. 2
TABLE OF CONTENTS .......................................... 3
The Next Trillion ............................................. 4
Unstoppable Demand In The Home Business Industry! ............. 4
Introduction ............................................................... 5
Health And Wellness – A Powerful Area To Target In MLM .................. 7
A Brief Glimpse Into Award-Winning Business Ideas Of Paul Pilzer ......... 9
Paul Zane Pilzer – His Thoughts And Ideas On MLM Marketing ........... 12
Why Home Business Opportunities Are On A Rapid Rise Today ........... 14
Why MLM Is Best Channel For Selling Health And Wellness Products ....... 16
Why MLM Is A People-Help-People Industry ............................ 19
How You Can Get Started Right Away With Your Own MLM Business ....... 21
How Multilevel Compensation Plans Are Helping These Businesses ......... 23
Why The Next Trillion Wave Is Coming Soon .......... 26
How To I Get Started? .......................... 28
Conclusion ............................. 30
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Introduction
Welcome to The Next Trillion!
The economic downturn of 2008 has brought upon huge distraught in the business world. People are up in arms as their share prices plummet and their lives are facing radical changes that rock the very foundations of their comfort zones.
More and more people are looking for alternatives as they panic, wondering what tomorrow will bring.
That is why this book will offer a very fresh, new perspective against the general views of people.
In this book, you will learn about everything you need to know about one of the most unstoppable markets in the world today – the health and wellness industry
Table Of Contents
Introduction .............................................................. 5
What Does Rejection In An MLM Business Actually Amount To? ........................ 7
MLM Is A Pure Numbers Game .......................................................... 9
Traffic Building On Websites – The Way To Come Out Of MLM Rejection ........ 11
Online Marketing Methods To Help You Overcome Rejection ............................ 13
Why Branding In Network Marketing Is Very Important ...................................... 15
Separating Rejection Of Business Proposal From Personal Rejection ............... 17
Looking Beyond Rejection In MLM – It's The Bigger Picture That Counts .......... 19
How To Overcome MLM Rejection – Look Into What You Have! ....................... 21
MLM Rejection – Understanding The Reasons Behind It ................................... 24
Overcoming MLM Rejection By Giving Them What They Want .......................... 26
How You Can Overcome Rejection In Cold Calling For MLM Prospects ............ 28
Overcoming MLM Rejection – Get Them To Come To You! ............................... 30
What Should Your MLM Rejection Make You Look At ........................................ 32
MLM Prospecting Is A Weeding Out Process! .................................................... 34
MLM Rejection – What Your Sponsor Will Tell You About It ............................... 36
Conclusion .................................................................... 38
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Introduction
Welcome to “Rejection Free Home Business Prospecting”!
Are you sick and tired of hearing the word ‘No’ in your home business or your network marketing business?
You are one of the millions of networkers who struggle with rejection and if you can turn that ‘No’ into a ‘Yes’, can you imagine how wonderful that will me?
But of course I’m stating the obvious… the most important thing you would rather like to know is how can that be done?
That is the reason why this book is written.
The home business or network marketing industry has drastically changed since the 70s or the 80s. You can’t expect to use old, obsolete prospecting methods
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Table Of Contents
CHAPTER 1 – How Does Affirmation Work?
• Affirmations and your subconscious mind
• Breaking through the strongest resistance
• How do affirmations affect your life?
CHAPTER 2 – Steps to Creating Your Own Affirmations
• Define your standards
• Follow the formula of affirmation
• Say affirmations in first person
• Create affirmations in a positive way
• Rehearse your affirmations
• Repeat affirmations as often as you can
• Use affirmations properly
CHAPTER 3 – Designing Your Daily Affirmation Exercise
• Affirmations and your thought patterns
• Get real results with powerful affirmation exercises
• Pointers for designing affirmation exercises
• Design a dynamic affirmation exercise
CHAPTER 4 – Magnifying the Power of Daily Affirmations
• Understanding the power of intention
• Boosting the power of affirmations
• Design your own vision board
• Use word or image visualizations
• Visualize specific scenarios
CHAPTER 5 – Change Your Life with 100 Powerful Affirmations
• Personal Affirmations for Radical Success
• Strong Affirmations for Attracting Wealth
• Effective Affirmations for Self-esteem
• Powerful Affirmations for Better Health
• Affirmations for Building Long-lasting Relationships
• Affirmations to Keep You Driven and Motivated
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Chapter 1
How Does Affirmations Work? Affirmations And Your Subconscious Mind
The first step to making positive changes in your life is to overcome your negative thoughts. The best way to change your thinking pattern is to reprogram your mind and blast your brain with positive affirmations that can lead you towards your desired results. While this process cannot bring about instant change, it can actually accelerate your progress and take you a fewer steps away from radical success. With the right choice of positive affirmations, you can finally achieve your life goals and see results you may have never thought possible.
So, how do affirmations work? At first, you may think that it is just some weird idea of planting seeds of reality on your mind. However, affirmations are actually backed by neural science. While affirmations cannot substitute the effect of medical treatment, they can still affect your overall mental health in a positive manner. When affirmations are practiced regularly and deliberately, they can slowly reinforce brain pathways and strengthen the connection between two neurons. This increases the likelihood of conducting the same message you want your brain to process.
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Table of Contents
DISCLAIMER / LEGAL NOTICE . 2
Introduction . 6
Chapter 1: The Basic Commands ...... 8
Heel . 9
The word “No” .. 9
The “Sit” command .............. 9
The “Stay” command ......... 10
The “Down” command ...... 11
The “Off” command ........... 11
Chapter 2: Training Your New Puppy ................ 13
Teaching Your Puppy Proper Socialization Skills .... 18
Chapter 3: Leash/Collar Training .... 22
Training Your Dog with a Training Collar and Leash ................ 23
Teaching a Puppy to Accept His Collar and Leash . 25
Training Your New Puppy to Accept the Collar and Lead ........ 27
Training Your Dog to Not Pull On the Leash .......... 29
Taking Your Dog Training off Leash ..... 31
Chapter 4: Head Collar Training ...... 34
Disadvantages of Head Collars ............. 35
Chapter 5: Training Collar or Choke Collar ........ 36
The Importance of a Properly Fitted Training Collar ............... 37
Properly Sizing and Measure the Dog for a Training Collar ..... 37
Fitting the Collar Properly .. 37
Chapter 6: Reward Training ............ 39
Treats and Food Based Rewards .......... 41
The Come When Called Command ...... 41
Using Positive Reinforcement .............. 43
Chapter 7: Crate and House Training ................ 46
Setting Up the Training Area ................ 46
Setting Up the Toilet Area .. 47
Continuing the House Training Process ................. 47
Speeding up the Process .... 48
The Do’s and Don’ts of House Training 48
Dealing with House Training Your Dog 50
Dealing with House Training Issues ..... 52
Crate Training for Dogs and Puppies ... 54
Dealing with Accidents during Crate Training ........ 56
Chapter 8: Dog Obedience Training 57
The Importance of Rewards ................. 59
Chapter 9: Dog Training Issues ....... 61
Refusing to Come When Called ........... 61
Training for Proper Dog Behavior ........ 62
Eliminating Biting Behaviors ................ 65
Preventing Biting and Mouthing .......... 65
Using Trust to Prevent Biting ............... 66
Eliminating Bad Habits ....... 67
Whining, Howling and Excessive Barking ............... 67
Problem Chewing ............... 68
Eliminating Problem Behaviors when Training Your Puppy .... 69
Dog Training for Desired Behaviors ..... 73
Chapter 10: Advanced Dog Training Exercises .. 75
Keeping Your Dog Motivated ............... 76
Distraction Training ............ 77
Chapter 11: More Dog or Puppy Training Issues and Exercises ............ 79
Dealing with Separation Anxiety .......... 79
Preventing Unwanted Urination .......... 80
How to Train Your Dog Not to Chase People, Bicycles, and Joggers? ....... 82
Training the Shy or Fearful Puppy or Dog .............. 84
Training Your Dog Not to Fear Loud Noises ........... 87
Using Distraction ................ 88
Desensitizing Your Dog’s Fear .............. 88
Training Your Dog Not to Chase Cars ... 89
Teaching Your Dog Not to Chew .......... 91
Training Your Puppy Not to Bite .......... 93
Building Confidence and Respect ........ 94
Conclusion .. 97
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Introduction
Getting a new puppy or adult dog is always an exciting time for the entire family. There is a good reason why dogs are known as man’s best friend, and a loyal dog is more than just a pet as they becoming a beloved member of the family.
In order to achieve that level of love and companionship, however, it is important to start you need puppy or adult dog off on the right foot. A solid grounding in obedience and problem behavior avoidance is essential to making your dog, and you, happier and healthier.
“How does your dog sit when you tell him to and mine doesn’t?", “How can your dog heel to you like that?", “Wow! He comes when you tell him to” - Sounds familiar? If it does, you need to invest some time into a little bit of basic dog training. Starting to train your dog from a young age is crucial as the first few months of his life is when you will have the greatest influence on him; this is where he is shaped into the dog he is going to be when he is all grown up.
The most basic of dog training is to get your dog to sit and come. Teaching him those commands are essential for him to learn. These commands are used for various different reasons, if you are in competition, if your dog jumps making him sit will immediately get him off and "come" is the all-important one. If you take your dog for a walk, you let him of the leash and you expect him to come back to you, not run around the park with you chasing after him shouting at him to “get here right this instance”. That would be just downright embarrassing!
Table Of Contents
Introduction ............. 6
4Life ......................... 8
Ameriplan .............. 10
Amsoil .................... 12
Amway ................... 14
Arbonne International ............. 16
Cognigen ............... 18
Creative Memories 20
Eniva ...................... 22
FreeLife .................. 24
Herbalife ................ 26
Isagenix ................. 28
Longaberger .......... 30
Mary Kay ................ 32
Melaleuca ............... 34
Mia Bella ................ 36
Nikken .................... 38
Nu Skin .................. 40
Pampered Chef...... 42
Partylite .................. 44
Passion Parties ..... 46
Prepaid Legal ........ 48
Primerica ............... 50
Quixtar ................... 52
Shaklee .................. 54
Southern Living At HOME ...... 56
Stampin' Up! .......... 58
Tastefully Simple .. 60
USANA ................... 62
XanGo .................... 64
Zrii .......................... 66
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Introduction
Welcome to The Big Book Of Home Business Company Directory!
For your home based business, in order to conquer the future, you must understand the past and take action in the present!
That is why it is imperative to understand all the most prominent companies for the last few decades.
This book will serve as an indispensable guide to learning about successful companies, how to choose a good business opportunity and understand the power of products and powerful concepts!
Most of the time, many networkers do not know what company to choose from because they start their business with a company chosen by their uplines (because of the friendship or relationship).
By learning about the top 30 companies in this industry, you will know how to:
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Table Of Contents
CHAPTER 1 – What Is Law Of Attraction?
• Deep In Your Subconscious
• Mind Over Matter
• What Is Your Purpose In Life?
• Focus Your Life
CHAPTER 2 – The Mechanics Of Law Of Attraction
• Your Mind Is The Key
• Inspired Action
• Acknowledgement Of Your Life Plan
• Articulation Of Your Life Plans
• Clear Slate For Better Living
• Love Life
CHAPTER 3 –How To Apply Law Of Attraction In Your Life?
• Step 1: Discover Your Life Purpose
• Step 2: Write Affirmations
• Step 3: Meditation Is Important
• Step 4: Positive Pro-Active Action
• Step 5: Gratitude
CHAPTER 4 – Law Of Attraction In Action
• The Leap Of Faith
• Do What Your Heart Tells You
• There Is A Purpose Bigger Than Yourself
• Just Do It
CHAPTER 5 – Supercharge Law Of Attraction
• Great Things Come In Small Packages
• Break Free From Your Limitations
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Chapter 1
What Is Law Of Attraction?
You must be wondering why there are certain people who seem like they attract anything, anyone and everything into their life. You seem them at work or at your local bar. Something about them seems mysterious and certain at the same time. They have everything that a man can ask for. A car, a beautiful house, a gorgeous wife and every kind of opportunity is magnetized toward them. Yet those people look just like you, they possess nothing special yet they have so much.
You sit and wonder what they have that you don’t? And how you can get a piece of what they are getting? You do not have to look any further because your way to success can be attained through the Law of Attraction. The Law of Attraction is a simple guide to living that eliminates all sorts of limitations and disbeliefs that you conjured up. Yes that’s right! The limitations in your life are all concocted by the barriers your mind has put around.
With the Law of Attraction you can break through the barriers that you put on yourself and liberate yourself from limitations. There is a light at the end of every tunnel and there is always a way to turn your life around no matter how bad things are. Only you can decide what your fate will be in the future. No one else will be at fault or accountable for your actions.