ClickBank ATM Mrr Ebook

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Table Of Contents CONTENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 AFFILIATE PROGRAMS AND YOUR WEBSITE . . . . . . . . . . . . . . . . . . . . . . . . . 6 AFFILIATES: WHAT THEY ARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 THE CLICKBANK ARMY OF AFFILIATES . . . . . . . . . . . . . . . . . . . . . . . . . . 9 METHODS OF PAYMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 VARIATIONS ON A THEME . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 HISTORY OF AFFILIATES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 COMMON AFFILIATES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 WHAT IS CLICKBANK AND IS IT RIGHT FOR YOU? . . . . . . . . . . . . . . . . . . . . 15 WHAT CLICKBANK IS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 BASICS OF THE CONTRACT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Client Contract . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Sales Contract . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 ACCOUNTING POLICIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Sales . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Payments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Closing or Moving an Account . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Taxes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 SUMMING IT ALL UP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 OPTIMIZING YOUR WEBSITE FOR CLICKBANK . . . . . . . . . . . . . . . . . . . . . . . . . . 23 ONLINE COMMERCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 DOMAIN NAMES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Identifying the name . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Register it where? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 HOSTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 UNDERSTANDING HTML . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 CLICKBANK PUBLISHER TOOLS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Payment Links . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Affiliate Leveraging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 IDENTIFYING YOUR NICHE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 EVALUATE YOUR SITE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Identification Techniques . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 JOINING AN AFFILIATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 The signup process . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Is ClickBank Right For You? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 The right fit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 MARKETING BASICS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 SCHEMES THAT WORK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Optimizing sites for search . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 THE LOOK OF SUCCESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Picture Basics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Image Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 What to show . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 BRINGING IT ALL TOGETHER . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47 TRACKING EXPENSES VS. REVENUE . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 ACCOUNTING BASICS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Know your Break-Even Point . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49 ACCOUNTING STRATEGIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Terms and Concepts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 SMALL BUSINESS BASICS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Business Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Bookkeeping . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Cash-flow projection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Marketing Income Ratio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Manage your Money . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 ACCOUNTING SOFTWARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 ClickBank Specific . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 CLICKBANK SPECIFIC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 Tools for Checking Sales . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54 SMALL BUSINESS ACCOUNTING TIPS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55 Choosing Accounting Software . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55 Hire an Accountant or do it yourself? . . . . . . . . . . . . . . . . . . . . . . . . . . 56 Should I Incorporate? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56 How do I handle Deadbeats and Fraud? . . . . . . . . . . . . . . . . . . . . . . . . . . 57 Are there resources to help me get started? . . . . . . . . . . . . . . . . . . . . . . . . . 57 INCREASING INCOME POTENTIAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 RAISING THE BAR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 Ways To Increase Web Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 YOUR OFFERINGS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Target your market . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Market Segment Description . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 SUCCESS TIPS FROM TOP CLICKBANK SITES . . . . . . . . . . . . . . . . . . . . . . . . 67 DEFINING SUCCESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 Personal Success . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 1.Being Proactive . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69 2.Keep the End Goal in Mind . . . . . . . . . . . . . . . . . . . . . . . . . . 69 3.First Things First . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69 4.Win Without a Loser . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69 5.Understand, and THEN be Understood . . . . . . . . . . . . . . . . . . . . . . . 70 6.Gestalt Theory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 7.Constantly Reinvent Yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 About Self Assessment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 CAREER & SELF ASSESSMENT WEB SITES . . . . . . . . . . . . . . . . . . . . . . . . . 73 Personality Assessment Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73 Interest Profiler . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73 REDEFINING SUCCESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 74 ENSURING ONGOING SUCCESS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 CUSTOMER TYPES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 How To resolve this . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 CUSTOMER TYPES FROM A DIFFERENT ANGLE . . . . . . . . . . . . . . . . . . . . . . . . 78 Handling Each Type . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79 QUALITY CONSCIOUS CUSTOMERS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 80 DETERMINED CUSTOMERS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 81 DEMANDER CUSTOMERS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 CASUAL CUSTOMERS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83 MISTAKES TO AVOID . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 84 Master yourself, Master the Customer: . . . . . . . . . . . . . . . . . . . . . . . 85 ADDITIONAL RESOURCES AND TRAINING . . . . . . . . . . . . . . . . . . . . . . . . 85 IDENTIFYING AND RESPONDING TO CHANGES . . . . . . . . . . . . . . . . . . . . . . . . 86 Turning failure into success . . . . . . . . . . . . . . . . . . . . . . . . . 87 WHERE DO YOU GO FROM HERE? . . . . . . . . . . . . . . . . . . . . . . . . . . . 89 THE FUTURE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 89 IDENTIFYING A NEED . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 90 FULFILL THE NEED . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 91 LICENSING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 91 Home Owners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 92 City . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 92 County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 93 State . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 93 Federal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 93 SPEAKING OF LOANS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 93 CLICKBANK ISSUES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95 BEYOND CLICKBANK - BRANCHING OUT . . . . . . . . . . . . . . . . . . . . . . . . . 96 Sample Content Preview AFFILIATE PROGRAMS AND YOUR WEBSITE I remember TV ads when I was a kid – back then they seemed funny, sophisticated and cute. Now looking back at those same advertisements I find myself laughing at how improbable it is that they would have reached enough people to have been worth the cost and effort – the difference is that times change and with them the way people need to be reached. For a while in the 80’s the radio was the biggest method of reaching the masses and disco and rock and roll was king again – then tastes and technology became to change again as cell phones and handheld computers grew in popularity and internet access, once just a text-based network created as an emergency communications system flourished in so many homes that it became as popular as cable TV and in some cases has even replaced phone service! In this day and age the biggest problem most advertisers have is finding a way to reach the right people with that carefully targeted advertisement so that it will do the most good. And that is where so many of the new advertising schemes and techniques began – first with mass email and postal blitzes which were considered effective if they had a 1% return, and then as the web grew and people became more sophisticated online banner ads and sales. The latest in this emerging trend of internet-based advertising and ecommerce is the booming and still growing affiliate or associate programs which you are certain to have heard about in one form or another. Most people have heard of an affiliate program even if they don’t know exactly what they are or how they work – these new ‘holy grails’ of modern marketing are touted as providing the ability to earn income 24-hours a day without doing anything – just add some magic code to your existing website, and viola! The claims go on and on about what affiliate programs can do for you and about how easy they are to implement - but how many people really understand the new Shangri-La of modern ecommerce, and just what exactly is an ‘affiliate program’ anyway? Until you understand at least this much getting involved in one may not only not earn you untold riches as you doubtless dream, but could even cause you headaches, confusion and in rare cases even cost you both in time and money. So sit right back as we ‘tell a tale’ and learn first the basics, and then more about one particular affiliate program and how to use it to successfully cash in on the emerging market. AFFILIATES: WHAT THEY ARE The term “Affiliate Program” (also called an “Associate” program at times) refers to the numerous ways you can earn money either through marketing and advertising a merchant’s product or from actual sales of their products on your web site. Basically you are selling other company’s goods or services for them and in return they are cutting you in for a percentage or a flat rate of the sale. Much less intrusive and annoying then the old bulk email craze of the late 90’s this method of reaching the public has the unique benefit of utilizing existing web pages and traffic to push the products and or services that the affiliate needs to present to the masses, and as such revenues that would in the past have gone into the pockets of large research and advertising firms are instead being shared with the hardy web site owner who is willing to put that splash screen or link on their page. If nothing else the lessons learned in the kickback against pop-up advertisements and bulk emailers show that there are limits to what people will stand for when it comes to invasive advertising – unless the product being advertised is something that they really want to see! That is why targeting is so important, and why affiliate programs can be so successful. As with any good idea however there are caveats and exceptions – most often greedy web site owners will place too many non-related or untargeted advertisements on their page in hopes of gaining great amounts of money, only to find that just like bulk emailers of the past they have killed the proverbial golden goose! The best affiliate program in the world can’t make money for the web page designer who doesn’t put a little thought into which products or services he presents and how he presents them. You can in effect think of affiliate programs as the ‘vending machines of the 2000’s’ because that is how they work – all the work and stocking is handled by the people who ‘own’ the machines, you only supply a little oversight and a place to store the equipment. In exchange for allowing the machines (or in this case the code) to be stored on your property you are given a cut of any profits that are generated, as stipulated by whatever contract you agree to. Since most affiliate sites work by posting links to the merchants site or ‘backend’ methods to identify where the link came from has to be incorporated into the link so that commissions will be tracked and given to the site from which the customer followed the link.

250 WordPress Plugins Mrr Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Sample Content Preview Welcome to the World of Wordpress Plugins Did you believe that by just having a Wordpress blog will give you profits? While I agree that the basic installation of Wordpress is easy and you don’t need to know anything of html, php css etc but you need extra special plugins to unleash the profit potential lurking in your Wordpress blog waiting to be released. And here is a bunch of such Wordpress plugins. Free! All right, Lets’ begin with the plugins…

Stop Smoking, Kick The Habit Now PLR Ebook

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Table of Contents Introduction 3 The Reality of Smoking 6 What Happens to Your Body When You Smoke 14 What Happens to Your Body When You Quit 16 How to Quit 20 Why Smoke at All 24 Why Is It So Hard to Quit 32 Secondhand Smoke 35 Getting Started 37 Combating Cravings 44 Going Cold Turkey 49 How NOT to Gain Weight 50 What to Do When Around Smokers 54 Getting Family Support 58 Handling a Relapse 60 Nicotine Replacement Therapy 61 Resources 64 Qualities of Successful Quitters 65 The Best Reasons to Quit 67 Quotes for Success 70 Conclusion 72 Sample Content Preview INTRODUCTION Back in the 1950’s, smoking was fashionable. In fact, it was considered commonplace. Back then, you could smoke everywhere – in restaurants, airplanes, grocery stores, even hospitals. A smoker never got a dirty look for lighting up in public. It was the people who DIDN’T smoke who were in the minority. My, how times have changed! Smoking is nothing new to civilization. In fact, scientists can determine that as far back as 1000 B.C. People start using the leaves of the tobacco plant for smoking and chewing. How and why tobacco was first used in the Americas no one knows. The first users are thought to have been the Mayan civilizations of Central America. Its use was gradually adopted throughout the nations of Central and most of North and South America. From that moment, tobacco production began catching on and tobacco products became readily available throughout the young United States of America. In 1832, the first paper cigarette was introduced. It is widely believed that the first paper rolled cigarettes were made by Egyptian soldiers fighting the Turkish-Egyptian war. Other historians suggest that Russians and Turks learned about cigarettes from the French, who in turn may have learned about smoking from the Spanish. It is thought that paupers in Seville were making a form of cigarette, known as a 'papalette', from the butts of discarded cigars and papers as early as the 17th century.

Curing Halitosis The Natural Way Mrr Ebook

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Table Of Contents Introduction - What is halitosis? . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Halitosis warning signs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Help others to help you… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Breathe in and out again… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Taking a lick . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Scraping it . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Black spots . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 What causes halitosis? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Dry or ‘cotton’ mouth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Sinus infections . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Menstruation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 You are what you eat… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Gingivitis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Smoking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Alcohol . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Extreme dieting and fasting . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Stress . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Vitamins and minerals… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Other conditions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Quick Fixes for better breath . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Water, water and more water . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Gum, mints and sprays… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Brush it all away . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Attempting to scrape it away . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Chewing a little garnish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Talking of green things… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 A Taste of Liquor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Causative factors… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 The main cause of bad breath… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 The importance of flossing… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Brushing… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Herbal and other natural bad breath remedies . . . . . . . . . . . . . . . . . . . . . . . 29 Chinese herbs… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Western herbal remedies… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Diet and digestion… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Flaxseed oil… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Sprays… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Over-the-counter medicines . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Sample Content Preview Introduction - What is halitosis? If the term ‘halitosis’ seems somehow exotic to you, or is one of which you are not too sure of the meaning, here’s an easier description for you to digest - consistent bad breath. A simple scenario in which you might try to imagine how it can relate to your life goes something along these lines. You are at an extremely important dinner where the room is packed with important people and you are dressed in your best and most expensive suit. However, every time you stand close to someone to engage them in conversation, they seem to cringe whilst other people seem to maintain a distance from you every time you try to make polite chit-chat with them. You keep asking yourself why and put together so many different possible reasons in your head. But the truth is, you still don’t know the answer. At the same time, the most logical answer to this scenario is that you have extremely bad breath and people may just be too embarrassed to tell you or afraid that you may be embarrassed if they did tell you. While halitosis is not contagious, it can warrant a great deal of embarrassment and attention of exactly the kind that you do not want! Instead of knocking people dead with your charm, wit and elegance, you are certainly killing them, but in a very different way! Perhaps the biggest problem with halitosis is that there is no one single cause, and that there is therefore equally no one single solution either. Moreover, it is certainly possible to spend thousands of dollars on medical or dental treatments that may or may not work, and that is presumably an expense that most people would not choose to suffer. This book is all about the many different natural ways that you can tackle your ‘stinky breath’ problem, so that, by the time you finish reading, you should have all of the information you could ever need to rid of that nasty odor once and for all. Halitosis warning signs Help others to help you… Unlike the situation highlighted in the introduction, it is not always going to be true that you find out about your bad breath the hard way. Wouldn’t it be far better if, rather than being at some grand social function where you will undoubtedly be embarrassed by your problem, you can convince your loved ones and those who surround you on a daily basis to help you by being honest? As you will read over the following few chapters, there are certain situations where each and every one of us will vastly increase the chances of suffering from bad breath because of something that we either do or omit to do. On the other hand, people who suffer from halitosis have a far more persistent problem and it is therefore something with which the people who surround them are likely to become familiar with over time. Consequently, if you are in this position, you should make the people who surround you on a daily basis aware that you are someone who suffers from bad breath, that you know about it and that you are not embarrassed about your problem.

Abs Conscious Plan PLR Ebook

Table of Contents Part 1 ABS CONSCIOUS PLAN Abs Conscious 1800 Calorie Diet…………………………………………………...…2 Balance your Carbohydrates to Promote Nice Abs...................................……......3 A Calcium Diet for Ab Conscious Dieters.........................................................…...4 PART 2 IMPROVING YOUR DIGESTION IS KEY TO HAVING BETTER ABS Fiber, Essential Fatty Acids, and Water for Achieving Flat Abs..…….....................5 PART 3 EXERCISE YOUR WAY TO FLATTER ABS Stretching and Shifting............................................................….............................6 Trick Your Muscles Into Giving You More....................................……....................7 PART 4 HOW TO AVOID STRESS INDUCED ABDOMINAL WEIGHT GAIN Adaptogens to the Rescue – Ginseng.........................................…......................10 Nurture Stress Away With This Natural Wonder.............................……...............11 PART 5 ABS CONSCIOUS EXTRA SECRETS Lymphatic Drainage and Other Methods to Having Flatter Abs.......…….............12 Sample Content Preview Abs Conscious 1800 Calorie Diet The first key to losing body fat and gaining muscle is with proper nutrition. You need to create a diet that burns slightly more calories than consumed. I leave it up to you to follow the 1800 Calorie Diet I recommend for flatter abs. If you already are on a diet plan, please continue with it or choose one that suits you best. Go with your gut feeling when choosing because you will be the one having to follow it. For optimal results consult with a registered dietician so that an individualized meal plan will be developed to meet your specific nutritional and lifestyle needs. I truly believe in following an 1800 Calorie Diet for getting flatter abs. Not only is it healthy, it is prescribed to diabetic patients. That means you will be helping to prevent diabetes and will lose weight at the same time. It is important to have three, but it is better to have five meals. Two of them should be healthy snacks. The last meal should be a light meal. You will wake up with a flat stomach and will be ready to eat a good sized breakfast. Starting the day with enough energy will keep you from bingeing on junk food and will give you enough energy to exercise. To summarize the 1800 Calorie Diet, it is based on having you consume a diet divided into 50% carbohydrates, 20% proteins, and 30% fats.

High Ticket Marketing Secrets PLR Ebook

Table of Contents Big Ticket to Wealth Creation System 5 High Ticket Marketing 7 High Ticket Marketing As a Part of Your Internet Marketing 9 High Ticket Marketing and SEO 11 Step 1 - Free Search Engine Traffic 11 Step 2 - Pay Per Click Traffic 11 Make a Good Living with High Ticket Marketing 13 Sell High Ticket Items for Big Profits 15 The Primary High Ticket Product Strategy - Choosing the Niche 17 How to Expand Your High Ticket Product Creation 19 How to Advertise Expensive High Ticket Products as an Affiliate 21 Bettering Your High Ticket Marketing Skills 23 How to Make your High Ticket Product Sell like Crazy? 25 High Ticket Marketing with Joint Ventures 27 Building your List and High Ticket Marketing Through e-mail 28 High Ticket Marketing - How 6 Steps Can Burst Your Sales Counter 30 High Ticket vs. Low Ticket 32 Sample Content Preview Big Ticket to Wealth Creation System You will come across innumerable home based business opportunities on the Internet today. All of them claim to be the pathway to easy success and unimaginable wealth. However, any intelligent entrepreneur will know that the only way to generate a wealth creation system is by marketing and distributing an exceptional high quality product. Real estate, stock market and network marketing are only a few of the fields one can exploit in order to build a wealth creation system. However, one must never ignore direct sales industry, which always helps to garner immense wealth in a short amount of time, if one knows how to deal with it properly. There are three main factors which distinguish online direct sales opportunity from the rest, which are thus influencing more and more individuals to take up home based business opportunities seriously. When it comes to direct sales, the quality of the product becomes the most important factor. It is thus advisable for you to not get involved in businesses which provide you only with opportunities, and no product or service. Always opt for real value, which will enable you to cater to the needs of the appropriate customers, and thus open the gateway to success. You must always try to work with companies which always try to be innovative, and at the same time is adept at creating a market for unique products which satiate the unfulfilled demands of the customers.

Writing For Fast Christmas Cash PLR Ebook

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Sample Content Preview "It's All In The List" You've heard it time and time again. . ."The Money Is In The List", and it's 100% Pure TRUTH! It's much easier to earn a profit from a person that is already interested in what you have to offer. Chances are, if someone has already signed up, or "opted in" to receive information from you, then they are willing to "hear you out" on certain products you promote to them. So, this is why to make any type of income online that is somewhat steady, the first thing you will need to do is create a mailing list of subscribers. The ideal target number to shoot for is a list of 10,000 or more. But for the purposes of this report, just beginning a list and getting a couple hundred subscribers will do just fine to begin you earning some extra holiday cash.

Free Traffic Tycoon Mrr Ebook

Salespage Snapshot: >>> Click Here To View Full Sales Page... Table Of Contents INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Introduction to Web Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Free Traffic vs. Paid Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Understand How Your Traffic Campaigns Perform . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Monitor Your Server Downtimes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Keep Traffic by Performing Website Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 SEARCH ENGINE OPTIMIZATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 What Is Search Engine Optimization? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 How To Increase Traffic Through On-Page SEO . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Off-Page SEO Methods For Your Website . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Building Links To Build Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 CONTENT IS KING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Get More Traffic By Giving More Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Everybody Wins With Article Marketing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Build A Blog To Build Site Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 VIRAL TRAFFIC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Gain Web Site Traffic through Tell-A-Friend Scripts . . . . . . . . . . . . . . . . . . . . . . . . 33 Build Traffic Giving Out Free Reports . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Build Traffic Through Giveaways . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Social Bookmarking To Build Site Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 StumbleUpon Is Social Bookmarking On Steroids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 Use Viral Videos To Build Web Site Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 ONLINE MEDIA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45 Stop The Presses With These Professional Press Release Tips . . . . . . . . . . . . . . . . . . . . . . . 46 Free Advertising At Free Classified Ad Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 Create a Squidoo Lens And See New Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 OTHER METHODS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Build Traffic With A Contest Or Challenge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Promote Within Your Niche At Forums And News Groups . . . . . . . . . . . . . . . . . . . . . . . . . 55 Give Your Opinion And Make it Count . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 57 Get New Visitors By Answering Questions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 Maintain An Email List And Maintain Your Site Traffic . . . . . . . . . . . . . . . . . . . . . . 61 Submit Your Site To Web Directories and Build Targeted Traffic . . . . . . . . . . . . . . . . . 63 Discover If Traffic Exchanges Are For You . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 Use An RSS Feed To Build Site Traffic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 Translate Your Website For Global Appeal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69 Sample Content Preview Chapter 1: Introduction to Web Traffic There are an enormous number of ways that you can make money online. Whether you are selling advertising space, selling actual merchandise, or selling information, you determine your success or failure by your ability to get people to visit your site. If you started a business and put all of your advertising on the side of dirt road with minimal traffic, then you probably won’t see any fruit produced by that effort. In the same way, you want your store to be located in a busy part of town where casual shoppers linger. Your best business may come from people who just dropped in while window-shopping. The key to succeeding in any internet related business is traffic. You must find ways to lead potential customers to your front page. If you think you can rely solely on the search engines to put you at the top of their lists, then you may be setting yourself up for failure. Search engines use a complicated formula when deciding which pages show up first. Unless yours is the only business of your kind in the world that has a web site, you probably won’t get to the top of the list. If for some reason you do, then you probably won’t stay there for very long. Corporations buy the rights to search phrases and generally pay big money for the opportunity to be highlighted at the top of the list. One interesting point to keep in mind is that, the more traffic you have at your site, the more likely you are to slide up in the search engine results. The question then, is how do you get that initial flow of customers, clients, or readers to make your website a place that they regularly visit? This is the core question of this book and you’ll get plenty of answers to this question during the rest of the book. For example, as a basic rule, as you plan and design your website, you should be looking at other sites that are in the same genre as yours. Maybe they offer similar or complimentary services. Maybe they provide information about the same topic. Try to build relationships with the operators of these sites. Leave comments on their blogs and participate in forum discussions, leaving a link to your own page in your signature. You may want to consider adding a blog to your website. Create an RSS feed that notifies subscribers whenever you have updated information. Be diligent about keeping the content on your page fresh and you will find that you begin to get repeat traffic. Others will begin to link to you from their own pages and list you as a valuable source of current information. Just as in any traditional business format, building relationships and networking will be vital pieces of your success. The important thing, as you are beginning, is that you have a strong understanding of the fact that it takes some work. The traffic flow at your website won’t happen by accident. It takes careful planning and sharp execution to make that hit number go up. In this book, we are going to show you how.

Old Christmas PLR Ebook

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Table of Contents 1. CHRISTMAS 2. THE STAGE-COACH 3. CHRISTMAS EVE 4. CHRISTMAS DAY 5. THE CHRISTMAS DINNER Sample Content Preview Christmas There is nothing in England that exercises a more delightful spell over my imagination than the lingerings of the holiday customs and rural games of former times. They recall the pictures my fancy used to draw in the May morning of life, when as yet I only knew the world through books, and believed it to be all that poets had painted it; and they bring with them the flavour of those honest days of yore, in which, perhaps with equal fallacy, I am apt to think the world was more home-bred, social, and joyous than at present. I regret to say that they are daily growing more and more faint, being gradually worn away by time, but still more obliterated by modern fashion. They resemble those picturesque morsels of Gothic architecture which we see crumbling in various parts of the country, partly dilapidated by the waste of ages, and partly lost in the additions and alterations of latter days. Poetry, however, clings with cherishing fondness about the rural game and holiday revel, from which it has derived so many of its themes,--as the ivy winds its rich foliage about the Gothic arch and mouldering tower, gratefully repaying their support by clasping together their tottering remains, and, as it were, embalming them in verdure. Of all the old festivals, however, that of Christmas awakens the strongest and most heartfelt associations. There is a tone of solemn and sacred feeling that blends with our conviviality, and lifts the spirit to a state of hallowed and elevated enjoyment. The services of the church about this season are extremely tender and inspiring. They dwell on the beautiful story of the origin of our faith, and the pastoral scenes that accompanied its announcement. They gradually increase in fervour and pathos during the season of Advent, until they break forth in full jubilee on the morning that brought peace and good-will to men. I do not know a grander effect of music on the moral feelings than to hear the full choir and the pealing organ performing a Christmas anthem in a cathedral, and filling every part of the vast pile with triumphant harmony. It is a beautiful arrangement, also derived from days of yore, that this festival, which commemorates the announcement of the religion of peace and love, has been made the season for gathering together of family connections, and drawing closer again those bands of kindred hearts which the cares and pleasures and sorrows of the world are continually operating to cast loose; of calling back the children of a family who have launched forth in life, and wandered widely asunder, once more to assemble about the paternal hearth, that rallying-place of the affections, there to grow young and loving again among the endearing mementoes of childhood.

20 Surefire Techniques To Insure Your Website Explodes PLR Ebook

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Sample Content Preview Introduction I'd like to put a little "twist" on some common topics I'm sure you've already heard or read about at one time or another online. Why?... Because I'd REALLY like to try and thrust you into a brainstorming "frenzy"... I want you to really think (and hopefully understand) why certain selling methods and techniques are so vital to your online business... ...And how easily you can implement many of them into your everyday sales efforts. If you do nothing else, please read over each and every one of the topics... Even if you're a "KNOW IT ALL" and you feel you already know everything there is to know about a particular subject (and I say that with "MUCHO" love and respect ;-). Because if you do, I promise you one thing… you'll finish this report with a brighter outlook and renewed excitement about your online business! Are you ready to bring out the SUPER SALESPERSON lurking inside you? Here we go.....

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