The Foundation of the Keto Diet The keto (ketogenic) diet is a low-carb, high-fat diet that is designed to change your metabolism. When you eat carbs (Sugars, sweeteners, breads, etc.) ...

Create showcase pages specifically to draw customers to individual pages for different products, services or events. Add your LinkedIn link to your email signature. Email is still one of the ...

Getting them on the list In the early days of email marketing list building, offering a newsletter was enough. These days, it can be a harder sell. Now most people ...

The Pomodoro Technique was invented by a then-university student, Francesco Cirillo. He named it after the kitchen timer he used to track his times – a timer in the shape ...

You probably don't need to generate that much income from your blog to quit your current job and provide financial security for your family. The good news is that your ...

At the turn of the 20th century, two psychologists determined that “a state of relative comfort created a steady level of performance.” In other words, once we reach a comfort ...

Start with the least stressful things on your list until you’re accustomed to facing these situations. By getting in some practice, you’re going to notice how good it feels to ...

Scholarships The sooner you start looking for these, the better. There are many divergent types of scholarships, thousands of them. They’re not always for the academic whiz kid or super ...

Using Lighting and Timers To Secure Your Home It's time to shine some light on the subject of home security. Outdoor lighting that illuminates your yards and home can go ...

Instagram Instagram is by far the most popular visual discovery platform for social users, and Facebook has integrated it into its own advertising network. On Instagram you will be able ...