Table of Contents
Table of Contents 1
Chapter I: Helping Ones Self for Self Improvement 3
Don’t Settle for Mediocrity 3
Give yourself a mood boost 4
Tips for Getting Out of a Rut 5
Excellent Self-care 6
Taking Care of Yourself 7
Chapter II: Dealing With Trouble of What Life Brings 9
Taking life with a grain of salt 9
Dealing with problem solving 10
When problems get you down 10
How to Beat the Bad Day Blues 11
Dealing with Disappointment 12
Dealing with jealousy 13
Surviving the Winter Blues 14
Signals that could mean you are stressed 15
Signs that you are suffering from burnout 16
Top 10 signs that its time to leave a relationship 17
Chapter III: Anger and Happiness 20
About Anger 20
The Top 7 Ways of Controlling Anger 21
Turning hate into good 22
What does happiness mean? 23
Developing Relationships for Happiness 24
How to make everyday a great one 25
Stay Happy: Don’t Hold onto Grudges 26
Success and Happiness is not Always Material 27
Chapter IV: Change For Good 29
Changing bad habits into good ones 29
Turning Change into Choice! 30
Improving your emotional well-being 31
7 Simple Steps to Stop Procrastinating 32
New Year’s Resolutions You can Keep 33
Don’t Let Addictions Control Your Life 34
Chapter V: Healthy Communication 36
Developing healthy communication skills 36
10 tips for effective communication 37
10 tips for interview success 38
Chapter VI: For Speed Ahead 40
Real Life Applications of NLP 40
Why you need a life coach 41
Signs that Indicate you are Getting There 42
Moving on with Life 43
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Chapter I: Helping Ones Self for Self Improvement
Don’t Settle for Mediocrity
True success in life can only come by not settling for mediocrity, we should always strive to achieve and get the most out of life that we possibly can, it is only when we push ourselves and give it all we’ve got can we then give ourselves a pat on the back for a job well done. Success in life depends on selfdiscipline and not giving in at the first hurdle you come across or going into a project only half heartedly, by pushing yourself that little bit further you will be surprised at what you are capable of achieving, this is what separates the winners from the losers or the successful from the unsuccessful.
All people say that they want to succeed in life at whatever they do but very few are willing to actually push themselves them little bit further in order to achieve their goals, and this is why some of us succeed in life and others fail. How well you succeed is all about how bad you want the success, what it means to you, are you willing to succeed a little or are you willing to go the whole way and beyond to achieve a higher status and be outstanding?
We all start out with the best of intentions when racing towards the goals we have set, we shoot out of the starting gate and run down the straight but many of us fall back at the first hurdle, we don’t push, we run out of steam when the going gets tough and don’t pause to catch our second wind but come to a halt and give up, or stumble on half heartedly and cross the line in second or third place at best.
Those who do have the winning streak in them, who know that with a little extra push and a pause to catch their breath and then a final sprint down the home straight and past the winning post a head in front of their competitors are the ones that end up with the glory and true success in life.
Of course all those who are successful don’t just rely on pushing themselves, all winners have a strategy and are willing to be flexible on their way to success because life has a way of throwing many different spanners into the works along the way. We have to be able to adapt to these unexpected happenings when they occur and not get bogged down, we have to take them in our stride, skip around them and continue in the race.Other Details
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- Year Released/Circulated: 2007
- File Size: 653 KB
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