To Notice Or Not To Notice Plr Ebook

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Table of Contents

Foreword
Chapter 1:
Discipline Basics
Chapter 2:
Treating Others With Love And Respect
Chapter 3:
Being Grateful
Chapter 4:
Expressing Yourself
Chapter 5:
Get Out Of The Past
Chapter 6:
Manage Material Objects
Chapter 7:
Journaling
Chapter 8:
Being Persistent
Chapter 9:
Don’t Define Yourself By Mistakes
Chapter 10:
Benefits Of Knowing What Deserves Attention

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Chapter 2

Treating Others With Love And Respect

Synopsis

Love and respect comes two-fold. You cannot be harsh to other people and disregard their feelings and expect them to still look at you with adoring and considerate eyes. Learn the true importance of respecting and loving the people around you and how it can change the way they treat you as well.

Respect and Love Others For Them To Do The Same To You

In all kinds of relationship, romantic or not, the combination of love and respect is actually the real secret in order to make things last.

For some reason, some people today often confuse respect with fear. There are gangs that fight and kill for respect but instead, they create fear among other people. Domestic abusers beat their partners and demand for respect but then again, fear is all they got, not respect.

But respect is not something that you get out of hurting others. It is not something that you achieve by just demanding others to give it to you. You do not impose respect, you earn it.

In the same way that you want to be respected, it is important that you also start to learn respecting other people. Whether it is your parents, your siblings, your partner, your boss, or even just the saleslady in the department store, all people around you deserve to be respected. If you do not want them to end up disrespecting you or putting aside your feelings, then, you need to start showing them that you also deserve to be respected. How do you do it? You respect them first.

Aside from respect being a two-way communication, love also takes on the same path. As the old adage goes, it takes two to tango. You can never expect other people to love you when the only thing that you show them is disgust and hate.

But when you say love other people, it does not necessarily mean that you need to be sending them flowers, chocolates, and I Love You notes every now and then. Love is not only about those things. Love is more than what the material things can do. It is something that is naturally embedded in every person’s heart and it comes out every time they do things that are not only for their own sake but also for those around them. Love is a little child that gives his half of bread to a classmate who did not have anything for lunch. Love is a lady who helped a grandmother carry her bag of groceries and ensure that she safely rides a taxi. Love is when an older brother helps his younger sister to build her doll house. You see, even the simplest things that you do every day can already be a way of showing love, it is just that you might not be aware of it because you are too focused on the kind of love that you see in romantic movies.

By learning to treat other people with love and respect, you are also giving yourself a chance of receiving the same love and respect from them in return. Who wouldn’t want to be respected and loved anyway? For sure, you want to feel these things too and the best way for you to achieve this is by learning to treat those people around you, and that means not only your family and friends, but also others, with the same level of respect and love that you want for yourself.

Chapter 3

Being Grateful

Synopsis

Is being grateful part of your daily routine? Do you say “Thank You” for even the simplest things that you receive? If not, then, it is never too late for you to finally realize the essence of being grateful for all the things in your life after you have read this chapter.

The True Essence of Being Grateful

Whether you feel angry, moody, jealous or depressed recently or you feel that your life is full of negativities at this very moment, it is really never too late for you to enjoy the numerous benefits that being grateful has to offer.

In fact, you can take a few minutes any time and be thankful for the things that exist in your life, good or bad, happy or sad, for these can all make you grow into the kind of person that you are.

Seeing through the bad times and still being thankful might not really be easy but after you have surpassed them and you look back at your life’s darkest moments, you will surely appreciate the thing that you got from it = a tougher skin, a useful lesson or even just the mere experience which can help you in making better choices in the near future.

So, what are the benefits that you can get when you are grateful?

• This helps you to be in the present, allowing you to notice the things that you have and stopping in order to acknowledge all of them. It can be as simple as having a pizza for lunch, the company of a classmate, or even the ability to hear.

• Being grateful can generate good vibes. When applied to positive thinking, quantum physics state that your thoughts’ vibration can modify and affect the reality that surrounds you. It has been said that the initial 17 seconds of your thoughts are the most powerful, creating sufficient energy needed for starting attracting the things you are thinking of to come to your life.

• When you are grateful, you have the power to change your mood almost immediately from negative into positive. Positive energy and good feelings arise once you start to acknowledge the things you are thankful for.

However, there are some instances when your negative emotions start ruling you and affecting your mood. During these cases, it can be a bit hard for you to be actually grateful for anything.
When this situation befalls you, just think of this thought: things can always be much worst.

Whatever kind of circumstances you might be in, there is a chance that these can become way more difficult than what you are in right now. Be thankful that you are not in that “worst” part and try looking at things in a more positive light.

For instance, your budget probably doesn’t allow you to get a new pair of shoes but still, you have 5 other pairs when the other girl in your class doesn’t even have one. You will finally be able to see the true essence of being grateful once you come to the realization that you can actually use your thankful feelings to achieve the things that you want. Be thankful today and expect for more blessings tomorrow.