Fitness Fundamentals Mrr Ebook

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Table Of Contents

Foreword

Chapter 1: Being Healthy Basics

Chapter 2: Accept That you Have To Live Right

Chapter 3: Some Kind Of Exercise

Chapter 4: Balanced Diet

Chapter 5: Stop Polluting Your Body And Mind

Chapter 6: The Importance Of Keeping Mind Body And Soul Healthy

Wrapping Up

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Foreword

Everyone knows that good health is something to be treasured and respected, but few make a conscious habit to pay attention to their health until the red flag appears which in most cases signifies really poor health conditions. Get fit with the info here.

Fitness Fundamentals

The Basics Of Staying Healthy

Chapter 1: Being Healthy Basics

Synopsis

When the ill health conditions become apparent, people generally scramble to try and correct it however sadly more often than not these conditions are irreversible.

The Basics

Keeping a healthy diet and lifestyle from a very young age does benefit, mostly due to the fact that the percentage of ill health is kept to the minimum. In the quest for wellness the lifestyle and diets are given special consideration where self decisions play an important role in ensuring its success.

This does not mean that one is forbidden from occasionally enjoying things that may be considered poor choices but instead it emphasizes the discipline required to keeps these “treats” to a minimum and under control.

In doing so the risk of contracting chronic diseases, experiencing injuries, and generally getting sick is greatly controlled and avoided. Enjoying a good quality of life throughout the life span becomes very possible.

Other Details

- 1 Article (DOC)
- 1 Ebook (PDF), 21 Pages
- 1 Salespage (HTML)
- 5 Ecovers (PSD, JPG)
- 1 Promotional Ad Material (Emails)
- special report
- Year Released/Circulated: 2012
- File Size: 1,917 KB

License Details:

Yes can be sold
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You can add the product into your product bundle or package and sell for a higher price
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You CAN give the product away for FREE
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