Baby Boomer PLR Ebook

Table of Contents

Introduction .page 4
Chapter 1: Now Is The Time To Take Charge ……….5
Chapter 2: Can You Avoid Aging? ……..10
Chapter 3: The Baby Boomer’s Diet ….15
Chapter 4: The Baby Boomer’s Exercise Regimen .22
Chapter 5: Supplementing And Hormones ..34
Chapter 6: The Baby Boomer’s Brain .43
Chapter 7: The Baby Boomer And Money …… 47
Chapter 8: Lifestyle Changes For The Baby Boomer 53
The Baby Boomer’s To Do List …59
Conclusion …61

Sample Content Preview

sleep, not relieving stress and not getting the exercise you need, leads to disease and an immune system that can’t keep up with you.

Living one more day, takes off more time at the end. Is that really what you want?

There is good news, though. Most of the damage that you’ve done to your body can be reverse if you have done so in time and are dedicated to making that happen. With just a few minutes of care to your lifestyle each day, you can get back the time you may have possibly lost. Don’t think that it has to be forever, because if you can change your mind, you can get it back.

What’s To Change?

You don’t have to live a life that’s super “clean” and yes, you can make mistakes, eat that fatty hamburger and still watch realty television if it makes you happy. But, the goal that should be realized is that these things should be done in moderation.

There are many things that you should take into consideration as being things to change. Here are a few of the most important considerations that you may have to make changes in.

1. Your Diet: Giving your body the nutrients it needs is vitally important to living as long as possible. Not only do you need to put good things in, but you need to get the bad things out. Giving your body the tools it needs to make this happen is important to living longer.

2. Your Brain. Stimulation to the brain needs to be on going. With the population’s number of Alzheimer’s cases expected to drastically increase with the Baby Boomer generation, it is virtually important that you provide the tools necessary to curb this if possible.

3. Your Finances. It is expected that in the next five years, more than 50 percent of those that enter retirement will not be able to support themselves but will rely on family, Social Security as well as charity. Is your financial future set for retirement?

4. Your Physical Fitness. It is critical that your body be physically fit. That means that the 2/3rds of the population in the United States that is overweight or obese needs to take heed. Heading into your later years with this type of physical problem will definitely shorten your life span.

5. Your Lifestyle. Getting social interaction, being happy, and less stressed are all key ingredients to a healthy and happy lifestyle. If you don’t incorporate
these types of interactions into your life, you loose mental alertness and your quality of life is just not what is should be.

Each of these five things can be changed in simple ways and in large ways to help you to prepare for the later years of your life. In fact, no matter where you are in your life, developing your own future is something you have the ability to change. That doesn’t last forever, though.

Giving yourself an opportunity to excel is something you must do and you need to begin making the changes now. The good news is that we’ve broken it all down for you into a simple guide that will transform your life for the future.

In the next chapters of this e-book, we’ll talk about these five elements and give you step by step methods to changing your life to improve the future.
Take the time to fully read through these pages, but then go back and begin implementing them into your life today, when it counts. If you wait, you waste your future.
Now, let’s start building a quality life.

Chapter 2: Can You Avoid Aging? The Truth You Must Know

Walk into any department store and you’ll find hundreds of beauty products lining the shelves. Each one of those products has something else, something unique to offer. Most promise to hide the signs of aging. Some make claims of being able to erase the years and to have you looking 10, 20 or more years younger. But, in truth, there is no way to avoid aging, is

Consider some numbers for a moment.

In the late 1800’s and early 1900’s, the average life expectancy in the United States was that of just 42 years of age! Today, that number has nearly doubled its size and that’s no short feet to accomplish. The fact is that people are living longer because of the benefits of modern medicine and the benefits that technology offer.
In fact, today, there are over 70,000 people in the United States alone that are at the age of 100 or more! That is an outstanding number.

As you watch your parents age, you are probably thinking to yourself the things that you would have done different, so that you don’t walk down their same path.
Perhaps you would like to be more active so that arthritis doesn’t set in so soon. Or, perhaps you would be tested sooner than they were for cancers, heart disease and countless other conditions. The good news is that you do have the ability to see these things going wrong and therefore you should be able to reach out and lengthen your lifespan.

One way we like to think that we can do this is by looking younger. That’s why all of those products are on the market. If it was a multi billion dollar business, there wouldn’t be so many products trying to take part of that chunk of change. But, what type of anti aging product can you possibly invest in that’s going to improve the quality of your life?

Other Details

- 1 Ebook (PDF, DOC), 62 Pages
- 1 Squeeze Page (HTML)
- 2 Ecovers (PSD, PNG)
- Year Released/Circulated: 2022
- File Size: 14,423 KB

License Details:

[YES] Can be sold
[YES] Can offer Resell Rights
[YES] Can offer Master Resell Rights
[YES] Can resell Private Label Rights
[YES] Can be edited
[YES] Can put your name as the author
[YES] Can be broken down into articles
[YES] Can be used as web or e-zine content
[YES] Can be added into membership sites
[YES] Can be sold in any format
[YES] Can be packaged
[YES] Can be offered as a bonus
[YES] Can be sold on auction sites
[YES] Can be published offline
[YES] Can be given away (in any format)