The Gambling Monster Plr Ebook

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Table of Contents

Chapter 1:
Gambling Addiction Basics
Chapter 2:
Make the Decision Daily Not To Gamble
Chapter 3:
Examine the Benefits of Quitting
Chapter 4:
Change Your Surroundings
Chapter 5:
Stay Busy
Chapter 6:
Seek Help

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Chapter 2: Make the Decision Daily Not To Gamble

Synopsis

If you made the discovery while reading the previous chapter, or already are aware the fact that you have a problem, it is time that you begin to address your gambling addiction. The hardest part of beating an addiction is coming to terms with the fact that you have an addiction. Most addicts will go through a long phase of denial, no matter what they are addicted to. It is not until they get through this stage that they will be able to move on and begin their recovery. Sadly, this point is not usually reached until the person who is addicted hits rock bottom or reaches a new low in their life. Once you as an addict have accepted that you need to change one of the first things and most important things you will need to do is make the decision every day not to gamble. This is understandably easier said than done. It will be difficult it is possible. The following chapter will give you some helpful hints to help you make the daily decision to not return to gambling. Every Day Is another Day Closer When you have made the decision that gambling is no longer for you it is time you begin your recovery process. Just like other addicts, gambling addicts need to take things one day at a time.

The thought of never gambling again can be absolutely terrifying for a person when they are a gambling addict. It would be like me telling you that you could never sleep again or have another cup of coffee in your entire lifetime. The thought of that would be outrageous to you right? Well to gambling addicts, this is basically exactly what you are asking them to do.

You need to recognize that every day that you do not gamble is a huge accomplishment. You need to give yourself a pat on the back for your accomplishments and make sure to praise yourself. It is important that others in your life support you in the same way.

You will have to make the choice every day of your life not to gamble if you want to avoid going back to your old ways. It is crucial that you only think about one day at a time. Tell yourself, “I will not gamble today”. You must mean it from the inside when you say it and it must be said with confidence. This process will work much better if this affirmation is actually spoken out loud and not just thought of in your mind.
You will be surprised by how much easier it becomes to avoid your gambling addiction the more you refrain from giving in to it. It may take a while but you will eventually get to a point where you do not even think about gambling anymore. You will probably look back on all of this one day and think to yourself, how did gambling ever even have such a hold on me?

Just remember that you are the only who can stop your addiction and you are going to have to take it day by day. It will be a long journey buy you will be triumphant is you remain strong. Win your battle against your gambling addiction and say no to gambling!

Chapter 3: Examine the Benefits of Quitting

Synopsis

If you are a gambling addict, you are probably well aware of all the negative impacts that it has made on your life. You probably have gone through some losses regarding your personal relationships. You have probably lost friends and may have even lost your job or home.

If you are aware of these negative impacts on your life it would be a good decision to make a change, right? If you answered yes you are ready to begin recovery. On the other hand, if you were unsure when it comes if you want to stop or not, you still have work to do.

Stopping the vicious cycle of your gambling addiction will not be easy but there are some things that can make it easier. You need to think about all of the things in your life that would get better if you stopped gambling and quit feeding in to your addiction.

The following chapter will provide you will some valuable information that will make it easier for you to quit as well as some ideas about the things that will get better in your life.

The Positives of Quitting

If you are a gambling addict it is probably pretty safe to say that many things in your life have been destroyed. Some people may suffer from more losses than others due to the extent of the severity of their addiction. If this is the case it is time that you start to better your life.

It will make it much easier for you to kick your gambling addiction to the curb if you make a list of all the positive outcomes will have on your life and your current situation.

The reason that it is advised that you make a list is because if you just try to keep it in your head or say it out loud you will likely forget the benefits quite quickly. This is especially true when your addiction tries to take over and manipulate your mind into forgetting about the positives of quitting.

This is because your addiction has you right where it wants you and does not want you to break free. After you have made your list you should put it somewhere that you will see it on a regular basis. This will keep your addiction from swaying you from your efforts and will serve as a constant motivator to keep you on track.

If you are too lost in your gambling addiction and cannot think of what the positives of quitting would be the following are some examples:

Better Personal Relationships:

Gambling can impact a person’s relationships in a very negative way, especially when the person has a gambling addiction. Understandably, other people can get tired of all the money being spent around the house and constantly having to worry about the bills because they are not helping.

Once you kick your gambling addiction to the curb this will no longer be a problem for you. Your relationships will get much better and people will begin to be able to trust you again. This will also make you feel better about yourself which will in turn continue to motivate you to stay on the track of recovery from your addiction.

You Will Find That You Have Ample Potential:

Many gambling addicts think that they do not have potential and gambling is what they were destined to do. This is why no matter how bad things get they still continue to gamble.

Once you quit gambling you will find that you have a great deal of potential that can be applied to more healthy things in life. Realizing that you can be successful and that you are full of potential will surely help you on your journey to recovery.

You Will Be Able To Help Others:

One of the best satisfactions that you will receive form breaking free from your addiction is the fact that you will be put into a position where you can help other gambling addicts. This will make you feel great about yourself and it will also help others greatly.

In most cases, people will ignore someone’s advice if they do not feel as if that person has lived through that experience. That is why advice coming from you would be so valuable. Another gambling addict will likely listen to you over someone who has never suffered from the addiction.

Better Spiritual Connections:

You will also find that your spiritual connections will become much deeper. This will add meaning and value to your life. It will also help you along your journey and make sure that you remain strong and win your battle against your gambling addiction. You will begin to develop better moral values through this and learn to be a good person. You will be rewarded for your actions; it is just a matter of time.

There are many other things that will surely get better in your life once you stop gambling, these were just a few examples.