Table of Contents
It Starts With Your Mind ………. 5
Time to Change Your Mind .. 7
Moving Forward …….. 17
Mindset and Emotions – How to Control Your State of Mind …. 18
Unlimited Strength, Perfect Focus, Incredible Creativity and Social Skills 19
Taking Control ……….. 25
Mindset and Focus: How to Control Your Attention …….. 31
The Neuroscience of Attention ……… 33
Putting Science Into Action …………….. 34
Entering a Flow State ………… 37
Working Memory …… 40
Mindset and Wealth: How to Grow Your Wealth 43
Wealth and Your Career …… 43
How to Spend Less …………….. 45
Setting Up Revenue Streams ………… 51
Mindset and Business: How to Achieve Success in Your Ventures … 55
Be Careful What You Wish For …….. 56
Why Passion is Crucial for Success ………….. 59
Presenting the Image …………. 63
Mindset and Goals: How to Set, Plan and Achieve Your Goals ……………. 68
Wait… A Goal Can be Bad? ………….. 69
How to Take Action …………….. 71
Changing Your Thinking …… 77
Mindset and Body …. 80
Where the Mind Goes, the Body Follows .. 81
KISS – Keep It Simple Stupid ……….. 83
Goal Setting and Energy ….. 89
Mindset and Your Life: How to Live an Amazing Life ….. 91
What Are Your Priorities? … 93
Lifestyle Design …….. 97
It Starts With Everything … 101
Sample Content Preview
Time to Change Your Mind
This is all very good and well, but how exactly do you go about changing your mindset? How do you take back control, reclaim your happiness and start living a fulfilling and inspiring life again?
The thing to do is to diagnose the problem. What exactly is wrong with your mind to begin with? And how can you fix those issues?
Well, not to alarm you, but there‟s probably a lot wrong with your mind. Don‟t worry though: it‟s fairly common and it‟s very much a sign of the times.
I can guess that you aren‟t completely happy with where you are right now. Maybe you don‟t like who you are right now. I know this because you‟re reading this book.
If what you‟re doing right now is working for you then great! But if it‟s not, or if it could be working better, then something needs to change.
Here are some starting points that can help you see precisely what you might need to change.
The first problem that many of us have is that we don‟t take responsibility for our actions and we don‟t want to take responsibility for our actions.
Now we all know people who don‟t like taking responsibility – they will blame others and they will make excuses for what they‟ve done. These are the people with the external locusts of control that we have already discussed.
But while this might seem like an irritating problem for people around them, the reality is that this is a much deeper issue that affects them more than it does anyone else.
Because a completely refusal to accept responsibility means that you also reject your own autonomy and your control. If you believe that nothing is your fault, then you also really can‟t take credit for anything that goes well. Moreover, it means that you don‟t have any power over your life and it means that you can‟t choose to change things.
It‟s not up to you, it‟s up to chance!
It gets worse too. If you are too used to avoiding responsibility, then chances are that you will avoid taking responsibility for other things in your life too. That means you‟ll avoid making commitments to people, which might make you feel „free‟ but
ultimately means you get left behind as those around you settle down into relationships and find fulfilling careers.
It means you‟ll put yourself forward for fewer tasks in the work place – at least those tasks that have any major consequences. And if you aren‟t responsible for large amounts of money, then you can‟t expect to get paid large amounts of money either.
Being afraid of responsibility will even make you less impressive, decisive and confident in a day-to-day scenario. When someone asks you to make a decision, you won‟t want to because you won‟t want to be responsible for what happens if you get it wrong.
And unfortunately, life has made it all too easy for us to learn this lack of responsibility. We are sheltered by so much technology and for the most part, life has become much easier. Our childhoods have also become extended to a massive degree and especially in the current generation of youths. These days many of us will stay at school until we are 18 and will then attend college for 3, 4 of 6 years after that depending on the amount of qualifications we obtain. Throw in a gap year and some time „finding our feet‟ and many of us don‟t begin our careers until we‟re in our mid-to-late-twenties.
This was exacerbated by the economic crash of the last decade. Many people leaving college struggled to find work, which left them without workplace responsibilities and very often still living with their parents. Generations previous were likely married homeowners with children at this point.
And it‟s hard to ditch this mentality. It‟s hard to stop being a perpetual child. And while there are positive sides to this (it‟s good for creativity, for dreaming and for enjoyment in the moment), ultimately life will catch up and we won‟t be prepared. We are too soft mentally to cope with the challenges that will come our way. We‟ve lost the ability to be decisive, strong, action-takers.Other Details
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- Year Released/Circulated: 2022
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