Managing Irritable Bowel Syndrome Plr Ebook

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Ebook Table Of Contents

Introduction ……………………………………………………………………pg 4
Chapter 1: What Is Irritable Bowel Syndrome? ………………..5
Chapter 2: Treatments: The Overview …………………………….10
Chapter 3: Stress Is A Factor ……………………………………………15
Chapter 4: Your Diet’s Role In Your IBS …………………………..21
Chapter 5: Understanding The Medications ……………………..35
Chapter 6:  Alternative Treatments To IBS ……………………….42
Chapter 7: Prevention, The Largest Factor ……………………….55
Conclusion: Your IBS To Do List ………………………………………..60

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Introduction

Irritable Bowel Syndrome, also known as IBS, is a condition in which the bowel does not function as it should.  If you are one that has been diagnosised with IBS, then there is a real need to find the help to relieve the symptoms you are facing.  If you haven’t been diagosised yet, it is time to consider heading to the doctor if you do feel that these are things happening to you.

The problem is that many medications for IBS are not all that safe and do provide some harsh side effects.  Is there a way to safely manage IBS symptoms?  How do you go on with your every day life without having to worry about these symptoms?

What’s even more difficult for those that are suffering from IBS, they don’t like to talk about their condition.  After all, to many individuals, talking about the bowel is not something they want to do.

The good news is that there are some effective means that can help you to relieve the pain and uncomfortable-ness that you face due to IBS.  In this e-book, you will learn how to manage the symptoms of IBS that seem to control your life to make them livable.

Chapter 1: What Is Irritable Bowel Syndrome?

Irritable bowel syndrome is something that no one really wants to talk about, but more people need to hear about.

This condition affects an average of 50% of those that visit the gastroenterologist each year.  Even if you haven’t gone there yet, it is likely that at some point, you will want to make the journey.

The condition is one that is likely to cause you a great deal of pain and discomfort.  For that reason, it is imperative to learn all that you can about what irritable bowel syndrome is as well as how it can be relieved.  That’s what we aim to do here.  But, before you can find relief from irritable bowel syndrome, you must know what it actually is…

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