Lose Fat Get Fit MRR Ebook With Audio

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Table of Contents

1. Introduction to home fitness programs- The need of the hour……….5
2. Fitness benefits through treadmill …………………………………………………8
3. Finding exercises to be done at home..…………………………………………11
4. Choosing a right home fitness program..………………………………………14
5. Privacy and cost effectiveness of home gym.………………………………..16
6. Exercises that you can perform at your home.………………………………18
7. Home fitness program for every person – Yoga.……………………………21
8. Significance of home fitness programs.…………………………………………23
9. Different kinds of fitness programs.………………………………………………25
10. Everlasting growth of home fitness programs- The next generation workouts.…………………28
11. Conclusion….………………………………………………………………………………..31

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Chapter 1 – Introduction to home Fitness programs- The need of the hour

With few basic equipments and little creativity, it is quite easy to start a home fitness regime. The convenience that comes with exercising at home gives a person the opportunity of working out anytime and the way you want to. It not only saves times, but is a cost effective option as well. Obviously, if you have enough space and money is no obstacle, then a classy home fitness center can be a fabulous option. Even if you have limited resources and a very little space, you just need few basics. This may vary from person to person depending upon the reason of exercising-

A portable exercise bench

Two or three dumbbells sets varying from 10 lbs to 15 and 20 lbs. you can use any weight combinations with which you are comfortable.

For people interested in yoga or crunches or Pilates must have a floor mat.

A Swiss ball in accordance to your height.

Other Details

- 10 Articles (DOC)
- 1 Ebook (PDF), 31 Pages
- 1 Audio (MP3), 27:45 Minutes
- 1 Salespage (HTML)
- Year Released/Circulated: 2013
- File Size: 7,505 KB

License Details:

[YES] Can be packaged with other paid products
[YES] Can be added to paid membership site
[YES] May sell on any price (suggested price $17)
[YES] Can edit the sales letter
[YES] Can sell Resale Rights
[YES] Can sell Master Resale Rights
[NO] Can be given away for free
[NO] Can be added to free membership sites
[NO] Can be offered through auction sites
[NO] Can sell Private Label Rights
[NO] May change the content by editing, addition or subtraction