How To Lose Weight Healthy With Stop Watch Method MRR Ebook

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What is It All About

A new way that people are starting to lose weight is known as the stop watch method. The general rule of thumb with this method is to remember that you typically only have food cravings approximately every eight to fourteen minutes. Based on this fact, you can do a better job of not giving in to cravings.

If you can get past your food cravings and choose either a healthy snack or a glass of water over a cookie, then you’re on your way to losing weight.

Understanding How Your Body Works and How Cravings Affect You!

Understanding how your body works and how cravings affect you will help to shed light on how this particular weight loss method works. Listening to your body and understanding when and why you’re hungry will help you to resist temptation and opt for healthier choices. Having something healthy with you at all times is especially important.

Since your body does tell you when it’s hungry, it is much better to satisfy it with a light and healthy snack. This option will help you feel full, kick start your metabolism, and assist you with resisting temptation.

Other Details

- 1 Ebook (PDF), 12 Pages
- 6 Ecovers (JPG)
- Brander
- Year Released/Circulated: 2009
- File Size: 586 KB

License Details:

[Yes] Includes Reseller Website
[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus to one other product
[Yes] Can be packaged
[NO] Can be offered through auction sites
[NO] Can be given away
[NO] Can be added to free membership sites