Hearty Sweet Potato And Lentil Soup PLR Ebook

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Hearty sweet potato and lentil soup

Makes 6 serves

Ingredients

– olive or canola oil spray
– 1 large onion, diced
– 2 carrots, peeled and diced
– 2 sticks celery, diced
– 3 cloves garlic, crushed
– 1 tbs ground cumin
– 1 small zucchini, diced
– 500g sweet potato, peeled and diced
– 2 x 420g cans no-added-salt brown lentils, undrained
– 1 L salt-reduced chicken stock
– 500 mL water
– coriander, chopped, to serve

Method

1. Lightly spray a large pot with oil and place on medium to high heat.
2. Add onion, carrots and celery. Cook for 5 minutes, stirring often, until vegetables have softened.
3. Stir in garlic and cumin, cook for 1 minute until fragrant.
4. Add zucchini, sweet potato, lentils (including the water they are canned in), stock and water; stir until well combined.
5. Bring to the boil and simmer, partially covered, for 20 minutes until vegetables are tender.
6. Ladle soup into bowls and sprinkle with coriander, if desired.

Other Details

- 1 Ebook (PDF, DOC)
- 1 Ecover (PNG)
- Year Released/Circulated: 2023
- File Size: 475 KB

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