Free Raw Food Recipes PLR Ebook

Table of Contents

Introduction Page 2
Green Smoothies Pages 3-8
Superfood Smoothies pages 9-14
Raw Soups Pages 15-20
ICe Creams pages 21-26
Dips & Spreads Pages 27-32
Raw Desserts pages 33-38

Sample Content Preview

Show Signature Green Smoothie

Makes: 1.5—2 Litres
Serves: 2-4

Ingredients

• 1 handful green seedless grapes
• 1 slice honeydew melon (with seeds)
• 1 orange (peeled)
• 1 whole green apple (quartered)
• 1 slice pineapple (with core)
• 1/2 banana (peeled)
• 1 stick celery (with leaves)
• 1-2 cups spinach leaves
• 1 handful parsley
• 2 cups ice

Method

1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase speed to 10, then High.
3. Use tamper to press ingredients into the blades.
4. Blend for 60-90 seconds or until smooth and serve.

Notes

This recipe can be reduced by half and made in a Vitamix 0.9L Wet Container.

Avocado Green Smoothie

Makes: 0.5 – 1 Litre
Serves: 1-2

Ingredients

• 1 cup filtered water
• 1/2 avocado, no skin
• 1/2 green apple, with skin
• 1 banana (peeled)
• 1 orange (peeled)
• 1 lemon (peeled)
• 1/2 lime (peeled)
• 1 big bunch parsley

Method

1. Place all ingredients in your Vitamix in the order listed above.
2. Select Variable 1. Turn the machine on and quickly increase speed to 10, then High.
3. Use your tamper to push ingredients onto the blade.
4. Blend until smooth and serve.
5 of 38

It’s Easy Being Green Smoothie

Makes: 1.5 – 2 Litres
Serves: 2-4

Ingredients

• 2 handfuls kale
• 2 handfuls parsley
• 2 handfuls baby spinach
• 1/2 cucumber
• 1-2 slices pineapple
(with core)
• 2 slices honeydew melon
(with seeds)
• 1 whole apple (quartered)
• 1 whole pear (halved)
• 1-2 cups ice cubes
• 1/2 cup water
Optional
• 1 tsp Spirulina
• 1 tsp organic honey
• 1 tbsp LSA mix

Method

1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase speed to 10, then High.
Use tamper to press the ingredients into the blades if required.

Other Details

- 1 Ebook (PDF, DOC), 38 Pages
- 2 Ecovers (JPG, PNG)
- Year Released/Circulated: 2023
- File Size: 49,567 KB

License Details:

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. [YES] Can be used for personal use
. [YES] Can be packaged with other products
. [YES] Can modify/change the sales letter (if any)
. [YES] Can modify/change the main product
. [YES] Can modify/change the graphics and ecover
. [YES] Can be added into paid membership websites
. [YES] Can be offered as a bonus
. [YES] Can be used to build a list
. [YES] Can print/publish offline
. [YES] Can be given away for free
. [YES] Can convey and sell Personal Use Rights
. [YES] Can be added to free membership websites
. [YES] Can convey and sell Resale Rights
. [YES] Can convey and sell Master Resale Rights
. [YES] Can convey and sell Private Label Rights