Safety Soldier: Learn The Art Of Self Defense The Easy Way Plr Ebook

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Table of Contents

Foreword

Chapter 1:
Self Defense Basics

Chapter 2:
Martial Arts Basics

Chapter 3:
Getting Away

Chapter 4:
A Look At Kung Fu

Chapter 5:
Using Your Body

Chapter 6:
Choosing A Style To Study

Wrapping Up

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Chapter 1:

Self Defense Basics

Synopsis

There’s an easy system that will give you a great foundation on which you’re able to build. Discovering how to escape from an attack is such an imperative aspect of self-defense, especially during the early days of learning. This book will supply the necessities and a few general concepts that you’re able to apply to a lot of situations. You may well want to take further training.

The Basics

Get a game plan, avoidance should be your first goal however if somehow this has failed you then your following choice ought to be escape. Avoidance is a great deal commanded by your awareness which might be heightened by increasing your self-defense knowledge through reading and research.

If running or walking off isn’t a choice either then escape is by all odds your next choice. If this calls for a physical battle then you should look to make this encounter as brief as possible. The longer it carries on then the odds may be against you.

When you’re learning, don’t be in a heap of a hurry to rush on and cover the following techniques. Take your time and let the concept to be absorbed.

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