Midsection Meltdown MRR Ebook With Audio

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Table of Contents

Introduction ….. 1
Chapter 1 – Is It Even Possible For Me To Get Abs? …. 4
Chapter 2 – Major Things To Consider When Beginning Ab Training .. 7
Chapter 3 – Nutrition Guidelines For Six Pack Abs … 10
Chapter 4 – Super Foods To Help Get Six Pack Abs .. 14
Chapter 5 – Top Supplements To Get Six Pack Abs… 17
Chapter 6 – 5 All Time Best Ab Exercises …. 20
Chapter 7 – Cardio Training For Six Pack Abs . 23
Chapter 8 – A Sample Abs Workout … 26
Chapter 9 – Avoid These Common Pitfalls .. 30
Chapter 10 – How To Maintain Abs Year Round .. 34
Conclusion– Action Plan To Begin Six Pack Ab Training Today …. 37

Sample Content Preview

INTRODUCTION

Six pack abs seems to be the magical unicorn that so many people are chasing after but never seem to catch.

Many people wonder why they don’t have six pack abs. That question is a bit confusing however because in truth we all have abs. Of course having abs and having a six pack are obviously two very different things in some people’s mind.

The truth of the matter is we all have the same abdominal muscles. What we do with them, how we work them and how we try to define them is up to us.

Every single person has a six pack, just the same as every single person has a pair of biceps. The shape and definition of your six pack is dependent on many factors just like the shape and size of your biceps.

Other Details

- 1 Ebook (PDF), 43 Pages
- 12 Audios (MP3), 35:05 Minutes
- 3 Graphics (JPG, PNG)
- 1 Salespage (HTML)
- 11 Ecovers (JPG, PNG)
- 5 Promotional Ad Materials (Banners)
- 2 Keywords List (EXCEL, PDF)
- Module-7-Social-Media-Images, Module-8-Tweets, Module-9-FB-Updates, Module-10-Sales-Funnel
- Year Released/Circulated: 2014
- File Size: 41,543 KB

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