Emotions For Success MRR Ebook

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SKU: 19227
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Table of Contents

Foreword
Chapter 1:
Emotion Basics
Chapter 2:
Evaluate Your Emotions
Chapter 3:
Understand Where Your Emotions Come From
Chapter 4:
Note Your Surroundings And Circumstances
Chapter 5:
Brainstorm Other Responses
Chapter 6:
Evaluate Your Options
Chapter 7:
Decide The Best Route To Take
Chapter 8:
Learn To Be Happy With Yourself

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Foreword

Do you consider yourself to be an emotional person? Do your emotions often conquer you, controlling your life to the point that you no longer have any idea where you are actually going? Are your emotions the very reason why you find it difficult to deal with the different situations that happen day in and day out?

Most people today find themselves tangled in different emotions and combine them with all the stresses of today’s life, it is only understandable when some end up consumed by their emotions.

But if you want to be truly successful, one of the important things that you need to learn is emotional equilibrium, or the perfect balance between your emotions.

In this book, you can expect to learn about the different and most vital information that you need to know about your emotions in general, how you can fully control them and how to balance them properly for you to achieve your much coveted success.

Chapter 1

Emotion Basics

Synopsis

Emotions are already a part of human nature. But how much do you really know about emotions? What are emotions? What are their elements? What are the most common types of emotions? This chapter is where you will learn the basics of emotions for you to get started.

Emotions can be like a king that rules your day to day life. The decisions that you make are based on whether you are happy, sad, bored, frustrated or angry. Your hobbies and activities are chosen based on the kind of emotions that they incite. But what exactly are emotions?

By definition, emotions are complex psychological states involving three unique components: subjective experiences, physiological responses and expressive or behavioral responses.

A Glimpse into the World of Emotions

Aside from trying to understand what exactly emotions are, researchers also trying to identifying and classify the various types of emotions. Paul Eckman, a psychologist, suggested in 1972 that there are actually 6 basic emotions that can be considered universal in all human cultures, they are anger, fear, disgust, surprise, sadness, and happiness. But in 1999, he further expanded the list, including some other basic emotions such as excitement, embarrassment, contempt, pride, shame, amusement and satisfaction.

In the 1980s, Robert Plutchik introduced the so-called wheel emotions, another kind of emotion classification system. In this model, it was demonstrated how various emotions can be mixed or combined together, in the same way that artists combine the primary colors in order to come up with secondary colors. He suggested that there are actually eight primary emotional dimensions, including fear versus anger, sadness versus happiness, disgust versus trust and anticipation versus surprise. These emotions can then be mixed in various ways. For instance, anticipation and happiness can be combined to create excitement.

Other Details

- 1 Ebook (PDF), 29 Pages
- 1 Salespage (HTML)
- 1 Ecover (PNG)
- Year Released/Circulated: 2016
- File Size: 734 KB

License Details:

[YES] Can be used for your personal use
[YES] Can be given away
[YES] Can be sold
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[YES] Can sell with Resale Rights
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[NO] Can sell with Private Label Rights
[NO] Ebook can be modified in any way
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