Table Of Contents
THE LEGAL STUFF:—————– 2
WHAT EXACTLY IS ARTHRITIS?——————- 7
A COMPLETE PLAN FOR DEALING WITH ARTHRITIS——————- 9
CONSULT THE RIGHT PHYSICIAN——————- 11
INCORPORATE APPROPRIATE PHYSICAL EXERCISE———————- 13
MAJOR HEALTHY CHANGES IN DIET——————– 15
USING SPECIFIC LIFESTYLE CHANGES AND NATURAL TREATMENTS———————– 17
Lifestyle Change 1 Mobility and Flexibility———————— 17
Lifestyle Change 2 Strength training———————– 18
Lifestyle Change 3 Jucing to add the health component——————– 20
Lifestyle Change 4 Folk Remedies That People Swear By———————— 21
Folk Remedy 1 Frequent Epsom Salt Baths————————– 22
Folk Remedy 2 Targeted Supplementation Using Herbs & Spices——————— 23
Folk Remedy 3 Hot & Cold————————– 25
CHIROPRACTORS AND MASSAGE THERAPY WORKS————————– 29
CHIROPRACTIC VISITATIONS FOR ARTHRITIS MANAGEMENT————————- 31
NATURAL PRODUCTS TO RELIEVE ARTHRITIS PAIN—————— 33
SAM-e (S adenosylmethionine)—————————– 37
Fish Oil——————– 40
Methylsulfonyl-methane (MSM)—————— 41
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When you hear the word arthritis, images of painful hands and joints comes into play. Few people fully understand arthritis and this guide is dedicated to anyone suffering with this chronic condition and wants relief now.
While I am not a doctor, I have studied arthritis for years and I have seen what people have done to combat this condition. Here in this guide you will find new victory . . .
you don’t have to live with chronic arthritis and the pain anymore and can lessen, even eliminate 99% of flare ups and pain.
We will explain first what arthritis is from a new perspective and then discuss what we believe is a wonderful way to manage it. There is hope to improve your condition now and your results may amaze even the most skeptical person that there is affordable even free help for those who want it. Again we are not offering “medical advice.” Rather we are offering quality information that people have used to lessen their pain. In some instances people claim total success with management of the disease that it is like NOT having arthritis anymore with just the occasional ache.
Remember that the ideas suggested in this guide are for you to consider with a qualified and informed physician as your partner. Most doctors will tell you that natural methods to combat arthritis do have a place in any treatment regimen and when combined with traditional medicine, can work wonders.Other Details
- 2 Ebooks (PDF, DOC), 46 Pages
- 1 Ecover (PSD, JPG)
- Year Released/Circulated: 2013
- File Size: 12,836 KB
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